Many people experience depression and anxiety from time to time. Self-guided therapy apps can help with mild symptoms and provide tools for enhancing well-being. 

Safe to say a lot of us have spent the past year sitting on couches and at computers. If you're looking to get up and moving this summer, we found the best apps for the job.

Having trouble catching Z's? We tested 10 of the top sleep aid apps to see which ones were worth it for a restful night of slumber.

We tested popular free vs paid period tracking apps to see which were the best options for you. Here's what we found through our testing.

We tested popular yoga apps to help you get the best daily sun salutations for your dollar. Here are our top picks to help you take your practice to the next level.

If the pandemic is wreaking havoc on your sleep schedule, a sleep tracking app can help. But which is the best deal? We tested 10 popular sleep tracking apps to find out. 

We tested the most popular prescription coupon apps to see which ones saved the most money on common prescriptions at your local pharmacies. Here's what we found! 

A little bit of cosmic guidance can go a long way. But do you need to pay for it? We tested 9 apps to find out, and here's what we found.

Looking to eat better? Improve your health? Lose some weight? Look no further. We have tested the best apps for the job and the results are here.

Meditation is one of the best ways to connect to yourself, but how much should you budget for a quality practice? These are our favorite apps for your practice, no matter your experience level.

Serious about working out and improving your fitness even if you can’t make it to the gym right now? We tested the best fitness apps to help you keep on top of your fitness, wherever you are. 

Serious about intermittent fasting? Here are the best paid tracking apps we tested to take your health to the next level.

Mental health experts stress importance of seeing the bright side while not ignoring the dark

If you’re struggling with insomnia, find out how to achieve sounder sleep. Learn how to identify – and treat – insomnia in a healthy way. 

Learn all about how aromatherapy can enhance your life, as well as how to make scented candles from scratch. 

Although we struggle with attachments to our technological devices, it’s important to make time to unplug. Learn how to disconnect from tech on a daily basis.

Find out how to handle dental-related anxiety, thanks to tips from a pediatric dentist, as well as a general dentist who caters to adults. 

Moderation is the key to maintaining heart health. Apps can help keep users on track and motivated to achieve their diet and fitness goals. 

From AA meetings online to apps, even under shelter-in-place, there's more help than ever to help quit drinking.

Instead of getting scissor-happy on your own, learn how to replenish your hair with tips from a lead hairstylist. Considering color? Research is a must.

At a time when we feel we have no control, there are ways we can put ourselves in better condition to make choices

Sometimes stress is unavoidable but when possible, find ways to cut stress from your daily routine, from starting your day with meditation to meal prepping.

By using one of The Best 10 Meditation Apps as a couple, it can become easier to open up, pinpoint possible relationship issues and focus on what's truly important in your love life. 

Before you choose your meditation app, there are 5 things you are going to want to keep in mind. Determining what type of meditation works best for you and what methods will help you learn how to meditate safely and efficiently. Consider what you want to accomplish. Do you want to improve your peace of mind? Strengthen your immunity? By narrowing down your goal, you will find that picking the right app for you is easy. Consider the following before making your final decision.

Meditation has the power to noticeably slow aging, decrease pain and reduce stress! Best of all, it’s satisfying to master and takes a couple of minutes daily with Best 10 Meditation Apps.