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Are you looking to get fit but cannot afford expensive equipment? Find out which apps can help you exercise without so much as spending a dime!
Running is the most affordable form of fitness training. It's one of the best ways to keep yourself fit and is often considered, by laypeople and medical professionals alike, to be the best overall exercise. It allows you to save cash - and even earn some, if you're smart enough. If you find an app that lets you cash in on every mile you run - you will not only have found an easy way to exercise but an easy way to make some extra coin. Of course, you can always look for a list of exercise activities to add to your routine and learn how to keep fit and lose weight by other means but, overall, running is likely to remain at the core of your regimen throughout.
Some exercises simply require equipment and there is no way around it. One way to still stay fit is to stick to the classic military workout without weights - the single best full body workout without equipment. If however certain exercises are important to you, you may still be able to perform them - even on a tight budget. Use shopping apps to trawl the internet for cheap workout equipment. Second-hand items could be your way to cheap weightlifting and help you keep fit at home. You should always keep an eye out for cheap exercise equipment that works. You never know what bargains you may find!
Come summer, most people long for that perfect beach body and wish they had started their fitness routine sooner. Still, it is never to late and you can always get excited about exercise. Surprisingly enough - your smartphone can help you become even more physically attractive. Plenty of apps today offer us advice on the best ways to tone up. Guided routines, videos and tailor-made plans can all be at your fingertips. You can perform everything from simple aerobic exercises to a full body weight workout without spending a dime. It's fitness made affordable - the 21st century way!
App Recommendations
Top recommendations by the AppGrooves community.
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Home Workout - No Equipment
Home workouts for fast bodybuilding at home - no equipment needed.
Leap Fitness Group
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30 Day Fitness Challenge - Workout at Home
Take 30 day challenge at Home to improve health with scientific workouts.
Leap Fitness Group
10M+Loading...
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I tried this app when I want to loose my weight. I like this app because it provides you step by step guidance for Beginner to Advance level. It is a must try app :)
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Although it sounds weird, there’s a way to earn some extra money by maintaining a healthy life. Why not earn an extra 50 or 100 bucks as you’re doing your daily run? You can do the same thing by keeping a food log or filling out healthy surveys.
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Pedometer - Step Counter, Weight & Calorie Tracker
🏃Free Pedometer 👟Step Counter 🔥Calorie Tracker. Walk for health & weight loss
Pacer Health
10M+-
Running is the cheapest way to get some exercise. You don’t need to spend 100s of dollars on equipment or a gym subscription. Plus, you can sync Runkeeper with Achievement and earn money on the side while doing your daily run.
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J&J Official 7 Minute Workout
Work out anywhere, anytime.
Johnson & Johnson Health & Wellness Solutions Inc.
500K+-
If you’re stuck between jobs, you can find yourself in a situation to cancel your $50 monthly gym subscription. So that your workout schedule doesn’t suffer, you can do 7-minute exercises that require no equipment and still find time to look for a new job.
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CPlus for Craigslist
The best free mobile app for browsing, searching and posting on Craigslist
YanFlex
1M+-
There are plenty of ways to exercise without any equipment, but although you’re short on money, you still want to have at least 2 or 3 weights for working out. Instead of buying weight sets that can cost up to $300, you can browse second-hand equipment and find what you like.
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Chirag
I wanted to start working out but due to tight daily schedule couldn't find time to go to gym, then I stumbled upon this wonderful app and it has been amazing. It has nicely crafted workouts for 30 days for Beginners, medium and pro level. Also It has workouts for your abs, chest, legs, arms. It records daily calories burnt, time taken to finish workouts, video suggestions on how to perform each workout etc. It also has reminder feature so that you never forget to get your body in shape.
Peter
It's a very wonderful app. You Just have to follow the step by step instructions and that's all.