Must-Have Apps for Tracking Your Menstrual Cycle

Do you get regular or irregular menstruation periods? Getting periods is never fun. If coupled with uncertain period dates, your menstrual flow can wreak havoc. But it doesn’t have to be overwhelming or difficult to handle. With the ability to track periods, you get your life under control and stay healthy. Period tracker menstrual cycle apps estimate your next period dates with great precision. You can also take note of pains and menstrual cycle symptoms that recur to help track your ovulation cycles. Despite your stage in life as a woman, apps can help you take control of your cycle. They have similar basic function, but offer the specifics you need at varying menstrual cycle stages in life.

Some period tracker apps are designed with women experiencing irregular periods in mind to help them learn how to manage menstruation. Being in the dark regarding your next menstrual flow date can cause you lots of worry, anxiety, and headache. Monitor your cycle with ease using a reliable period tracker. Make entries of your period start and end dates in the app to develop a record. With your previous menstrual cycle days logged on, select the menstrual calendar tab to find out your next projected dates. The apps use the data you enter over time to make precise predictions of your next period, making it easy to track your flow. It’s also possible to monitor your menstrual cycle hormones mood, note flow heaviness, and track ovulation every month.

If you’re a teen or preteen, you’ll find an easy-to-use menstrual cycle app built with a user-friendly, colorful interface. The apps feature various intricacies to help you understand the menstrual cycle phases and hormones. It has features for easy period tracking, and gives an overview of changes in your cycle over a time period. Use emojis to describe your body aches and emotions on a daily basis. Menstrual flow trackers such as Spot On enable girls to find experts nearby to discuss menstrual cycle problems bothering them. Export data to support visits to the experts. Fun, interactive apps for period tracking such as Eve are available for millennials. They offer daily predictions of menstrual cycle symptoms and moods to expect at specific points in your cycle.

The predictions encompass scientific reasons or explanations behind each symptom or emotion and why menstruation hurts. Explore community boards for chats with other app users and daily sex quizzes to jog your mind. You can set reminders to change your patch, take your pill, or switch out your ring, etc. The apps give you the freedom to plan out the days you’ll rather not engage in physically involving activities. You may also find the menstrual apps handy in tracking your ovulation cycle and fertile days if you want to have a child. Are you approaching menopause? Find a menstruation period tracking app such as mySister to note things such as sudden change in menstrual cycle length to help your doctor find out if you’re experiencing perimenopause.