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Great Apps for Taking an Active Break from Desk Work

Great Apps for Taking an Active Break from Desk Work

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Apps to help you take an active break from your desk work can improve your overall health and your job-related productivity all at once. 

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App Recommendations

Top recommendations by the AppGrooves community.
  • Vote
    Work out anywhere, anytime.
    4.7 Ratings 106K+ Reviews 500K+ Downloads
    Free Feature Rich
    Free
    Free

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    • One of my favorite ways to take a break from desk work is with a 7-minute workout. Whether you want to tone your abs, work your leg muscles, or get a nice upper-body pump, you can find a 7-minute workout and helpful videos on your phone.

  • Vote
    We want you to live longer
    4.0 Ratings 3K+ Reviews
    Free In App Purchases
    Free In-App Purchases

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    • One of the things that I am always forgetting to do is to stand up and move around when working. That's why I downloaded this app. It lets me customize how often I want reminders and sends them to me, whether it's every 15 minutes or every 30.

  • Vote
    Add a touch of randomness to your life
    4.0 Ratings 604+ Reviews 50K+ Downloads
    Free
    Free

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    • If you don't like choosing whether you want reminders every 6 minutes and want to be surprised, this is a good app to have. You never know when one will be coming, so it will keep you on your toes.

  • Vote
    Video yoga classes you can practice from anywhere anytime.
    4.6 Ratings 50K+ Reviews 100K+ Downloads
    Free In App Purchases
    Free In-App Purchases
    Free In-App Purchases

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    • Take a break from desk work to stay fit. This fantastic tool makes your fitness journey easy and stress-free. It features 5 office chair yoga poses, including Tension Release, Dynamic Flow, Full Body Flow, etc., that ensure your muscles get relaxed after hours of desk work.

  • Vote
    Energy & Mental Health
    4.0 Ratings 5K+ Reviews
    Free In App Purchases
    Free In-App Purchases

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    • This is my go-to app! I wish they had an Android version (maybe in the future) but I use it every day to take 5-7 minute breaks at my desk while working. It's perfect for desk stretches.

Great Apps for Taking an Active Break from Desk Work

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