Brain capacity and cognitive functions are requirements for productivity. You can improve the capacity and overall health of your brain by using one or more of these apps.
The human brain is a large and complex organ. It is a network of billions of nerves working together to control all body functions. The brain is the seat of memory, learning, and intelligence. Brain health can be maintained and improved by healthy habits like eating right, exercising regularly, and generally avoiding stress. However, you can also achieve great results by using brain training apps. The Fit Brains Trainer app contains over 300 games and puzzles designed to stretch your mental ability and help you become smarter. The brain exercises increase in difficulty as you progress and will task your brain to its limit. Track your progress with Fit Brains Trainer, and get recommendations to help you achieve the best results.
Also, the brain is our emotional command center and is responsible for our emotional intelligence. Emotional intelligence is the ability to understand and use your emotions in positive ways. Emotional intelligence is developed by solving real-life problems and self-reflection. You can test and develop emotional intelligence with the Mitra app. Mitra lets you find a balance between your values and your emotions. In addition, the app helps you become aware of your values and explores the connections they have with your emotions. Over time, you begin to observe trends between your emotions and values as you devise ways of aligning them.
That said, like every other important machine, the brain must be cared for and protected from deterioration. One way you can assess your brain’s susceptibility to illness is by using the Cognifit app. Cognifit contains brain fitness games that allow users to gain insight into their brain health. Brain games on Cognifit are adapted to users’ profiles. Thus, cognitive alterations and possible deficiencies are quickly identifiable, and proactive steps taken to stem their progression. The app also allows you to challenge yourself by comparing your results with those of your friends and other users.
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