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A high blood pressure can increase the risk of a stroke or heart disease. Besides listening to your doctor, you can take other actions to stay healthy.

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Top recommendations by the AppGrooves community.
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    Log the blood pressure, view trends, and send the results to your doctor

    4.6 Ratings 11K+ Reviews 1M+ Downloads

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    • I’ve had blood pressure for over 20 years. My usual readings are 140/85 with meds. Keeping track every day with MyDiary allowed me to see a steady trend of higher readings. I just took MyDiary with me to the doctor and we came up with a new treatment plan. I’ve been using MyDiary for 2 years now and it has kept me on track.

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    Meditation and mindfulness in just a few minutes a day.

    4.7 Ratings 872K+ Reviews 10M+ Downloads

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    • When my blood pressure spikes above 150/95 I use meditation to calm me down and lower my pressure. HeadSpace has been helping me with this for over 7 years. 20 minutes of meditation will bring my pressure down to my normal range.

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    Lose weight with MyFitnessPal, the easiest calorie counter and macro tracker

    4.6 Ratings 4M+ Reviews 50M+ Downloads

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    • Salt is the enemy when you have high blood pressure, and I have to be super careful. My ideal intake is 1500 mg and MyFitnessPal helped me see I was way over that. I started tracking 4 years ago. Now it helps me track my food every day to make sure I stay in a safe range.

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    BP & Heart Rate Logger

    4.0 Ratings 2K+ Reviews

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    • If you are worried your heart rate is over the normal 60-100 beats a minute and high blood pressure, check this out. Here you can set reminders to check throughout the day, and have detailed data to bring to your doctor.

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    Collect, track, analyze and share your blood pressure record

    4.3 Ratings 22K+ Reviews 1M+ Downloads

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    • Your normal heart rate should be between 60-100 beats per minute. If you & your doctor are worried about your blood pressure you can use this to track and monitor it multiple times a day to stay healthy.

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