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Best Apps to Monitor Blood Pressure & Keep It Low

Antonio Asked by Antonio
Best Apps to Monitor Blood Pressure & Keep It Low
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A high blood pressure can increase the risk of a stroke or heart disease. Besides listening to your doctor, you can take other actions to stay healthy.

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App Recommendations

Top recommendations by the AppGrooves community.

  • Blood Pressure Log - MyDiary
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    Log the blood pressure, view trends, and send the results to your doctor

    Blip Software LTD

    4.6
    11K+ Reviews 1M+
    • I’ve had blood pressure for over 20 years. My usual readings are 140/85 with meds. Keeping track every day with MyDiary allowed me to see a steady trend of higher readings. I just took MyDiary with me to the doctor and we came up with a new treatment plan. I’ve been using MyDiary for 2 years now and it has kept me on track.

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  • Headspace: Meditation & Sleep
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    Meditation and mindfulness in just a few minutes a day.

    Headspace for Meditation, Mindfulness and Sleep

    4.7
    797K+ Reviews 10M+
    • When my blood pressure spikes above 150/95 I use meditation to calm me down and lower my pressure. HeadSpace has been helping me with this for over 7 years. 20 minutes of meditation will bring my pressure down to my normal range.

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  • Calorie Counter - MyFitnessPal
    Vote

    Lose weight with MyFitnessPal, the easiest calorie counter and macro tracker

    MyFitnessPal, Inc.

    4.6
    4M+ Reviews 50M+
    • Salt is the enemy when you have high blood pressure, and I have to be super careful. My ideal intake is 1500 mg and MyFitnessPal helped me see I was way over that. I started tracking 4 years ago. Now it helps me track my food every day to make sure I stay in a safe range.

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Best Apps to Monitor Blood Pressure & Keep It Low

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