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If you are feeling anxious, there are apps that can help you shut down that uneasy feeling so you can get back to a more relaxed and happy you.

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App Recommendations

Top recommendations by the AppGrooves community.
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    Join the millions discovering the life-changing benefits of meditation with Calm

    4.7 Ratings 1M+ Reviews 10M+ Downloads

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    • Amazing contents. It has variety of instrumental mediation music for soothing our mind, soul and overall health. Just give it a try.

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    Meditation made simple for sleep, stress, and happiness.

    4.7 Ratings 881K+ Reviews 10M+ Downloads

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    • Taking just a few minutes out of your morning to practice mindfulness with guided meditation can make all the difference. You will be amazed at the difference of how you can handle unexpected stress or negativity. You will start looking forward to your “me” time with Headspace everyday.

    • Headspace is one of the best app to deal with anxiety in our monotonous life. It has really mitigated my habit of overthinking. I prefer this app to everyone who want to live much of a blissful life with no stress.

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    5.0 Ratings 1K+ Reviews

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    • Feeling anxious? You can take a break from what you are doing and relax with drawing. If you happen to experience stress when there’s turbulence on a flight, or waiting in a long line, or right before a big meeting, this a great way for you to relax those nerves and make something beautiful.

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    Build a positive mindset with self affirmations meditation. Self-care & help

    4.7 Ratings 8K+ Reviews 100K+ Downloads

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    • When you are feeling down or just not your normal smiling self, writing out positive affirmations can remind you about the good qualities you have. Goals you have accomplished, people who love you, and much more to turn your mood into one of positivity.

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Best Apps to Help Deal With Anxiety in Everyday Life

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