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Best Apps to Help Deal With Anxiety During Tough Times

Best Apps to Help Deal With Anxiety During Tough Times

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In times of great turmoil and stress, coping with anxiety can be a huge challenge. Take a look at which apps will help you push through and regain your natural spark.

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App Recommendations

Top recommendations by the AppGrooves community.
  • Vote
    A gentle journey into colour and perception
    4.7 Ratings 278K+ Reviews 5M+ Downloads
    Free In App Purchases
    Free In-App Purchases
    Free In-App Purchases

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    • Very satisfying to get lost in the colors and the shot of dopamine when I solve the image.

  • Vote
    Talkspace - the leaders in Online Therapy with 2,000,000+ happier users!
    4.2 Ratings 29K+ Reviews 100K+ Downloads
    Free Fresh

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    • With tensions running high, it's easy to buckle under pressure. If you feel like you might benefit from professional help but cannot always afford it, an online alternative costing $65 per week will connect you to a professional trained in dealing with depression, anxiety, and PTSD.

  • Vote
    End Anxiety and Panic Attacks with the DARE App
    4.9 Ratings 9K+ Reviews 100K+ Downloads
    Free In App Purchases
    Free In-App Purchases
    Free In-App Purchases

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    • During these tough times, chasing away your 100s of fears or reasons for anxiety may only allow them to come back again. Here you can listen to audio recordings to teach you to sit in your anxiety and not run. There is also an SOS feature if you're in need of immediate assistance with your mental health.

  • Vote
    The best way to discover comedians & play ALL your podcasts – in comedy & beyond
    3.3 Ratings 309+ Reviews 10K+ Downloads
    Free
    Free

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    • Instead of tossing and turning for 2 hours in bed, I get my mind off of my worries by listening to a podcast as I go to sleep. Find one that's engaging, but not too interesting, and you'll drift off peacefully.

Best Apps to Help Deal With Anxiety During Tough Times

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