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Best Apps to Heal Through Sound Therapy

Best Apps to Heal Through Sound Therapy

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Is your body feeling out of balance, or are you tired of being stressed out all the time? Use these apps to find out if sound therapy can help.

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    The premier White Noise and Background Noise Generator.
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    • More than 30% of Americans have trouble sleeping at night, and even more, struggle to focus at work. myNoise creates a customizable relaxing atmosphere so you can focus on what needs to be done.

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    Relax to calm sounds, white noise, music, guided meditation and bedtime stories
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    • Whether you're trying to take a 30 minute nap or simply just take a few deep breaths and relax, you'll find these melodies help you slow your heart rate and let your mind drift away from worry.

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    Get the great sleep you deserve with the highest-quality nature sounds.
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    • There’s something about the sound of the rain that makes the mind relax and at ease. If you’re looking for some background music that is not too loud and not that sleep-inducing, Rain Rain Sleep Sound could be the app for you. You could listen to up to 35 free sounds for a try.

Best Apps to Heal Through Sound Therapy

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