Best Apps to Break Phone Addiction

Best Apps to Break Phone Addiction

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Phone addiction, just like substance abuse, results in negative effects such as anxiety. Equally, both conditions can be treated. However, technology makes it easier to overcome the addiction to phones using free phone detox apps. Here's how to quit smartphone addiction using apps.

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App Recommendations

Top recommendations by the AppGrooves community.
  • Vote
    Stop phone addiction and track your time with Forest!
    4.7 Ratings 527K+ Reviews 10M+ Downloads
    Free Fresh In App Purchases
    Free In-App Purchases
    $3.99 In-App Purchases

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    • Forest is an excellent tool to get you focused away from your phone. It grows a seed and turns it into a tree as long as you keep away from your phone. Exiting the app will cause the plant to wither, hence a sense of defeat. 3 hours a day is enough to grow your seed into a leafy plant.

  • Vote
    Handsfree SMS messaging and calling with simplified music control for drivers.
    4.2 Ratings 32K+ Reviews 1M+ Downloads
    Free
    Free
    Free

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    • Distracted driving is a leading cause of accidents in various states across the U.S. If your teen must text and drive, let them use the Drivemode app to make handsfree messages and calls without losing focus. It has more than 10 features to break phone addiction and support safe driving.

  • Vote
    Formerly Breakfree, SPACE helps beat phone addiction and track screen time.
    4.2 Ratings 29K+ Reviews 1M+ Downloads
    Free In App Purchases
    Free In-App Purchases
    Free In-App Purchases

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    • Need to give yourself some space from your phone? Do it with SPACE. This app helps you stop from spending 2 to 3 hours at a time on your phone and apps.

Best Apps to Break Phone Addiction

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