Best Apps for Shoulder Pain Relief After Exercising

Best Apps for Shoulder Pain Relief After Exercising

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Is shoulder pain spoiling your exercise routine? Shoulders are one of the most important joints in the body, so taking care of them is essential. Get your fitness schedule back on track with the help of these apps.

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Top recommendations by the AppGrooves community.
  • Vote
    Personalized training for treating pain your body.
    3.0 Ratings 283+ Reviews 10K+ Downloads
    Free In App Purchases
    Free In-App Purchases
    Free In-App Purchases

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    • More often than not, the pain stems from some sort of injury. Know how to work around it, relieve the pain, and promote healing. With 350 unique video exercises, this app is the best place to start your recovery.

  • Vote
    The Omada app enhances your program experience and helps you stay engaged.
    4.6 Ratings 75K+ Reviews 100K+ Downloads
    Free Fresh
    Free
    Free

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    • If you love exercising but hate how you feel 30 minutes later, then the right tools on your phone can help you avoid soreness and joint pain while increasing recovery effectiveness.

  • Vote
    Sweat and get fit with HIIT, barre, cardio, yoga & more
    4.9 Ratings 347K+ Reviews 5M+ Downloads
    Free Feature Rich Fresh In App Purchases
    Free In-App Purchases
    Free In-App Purchases

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    • If you're recovering from a shoulder injury, it's best to work back to full fitness slowly. That said, you shouldn't neglect exercise completely. By following a few short, light exercises, you can strengthen the joint so it's better than ever. FitOn features 100s of videos, ranging from a few minutes to over 30 in length.

Best Apps for Shoulder Pain Relief After Exercising

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