Androgenic alopecia (or male pattern baldness) is not the only problem someone can face. Men and women can suffer from hair loss. Hormones are usually the main cause, but other culprits such as fungal infections, skin conditions, and lack of vitamins can be just as prevalent. Even stress can take its toll. Taking good care of your mind and body is essential to staying healthy and keeping a full head of hair. Your diet, in particular, can make a huge difference. For that purpose, try SuperFood. This amazing online resource will let you find foods rich in proteins, vitamins, and minerals - and always stay on track.

Of course, different conditions require different treatments. Do you have bald patches or overall thinning? Either way, you should definitely seek the help of a professional before you take any further steps. Chances are you won't be able to find the right medication or home remedies on your own. In order to achieve the best results, and stop further loss, stick to the treatment prescribed to you. Setting up a reminder to take your meds on time will make this super easy.

As time goes by, your recovery should begin to show. Still, if you are looking at yourself in the mirror every single day, you might not be able to notice it right away. A more objective lens is needed - that of a camera. Keeping a visual diary of this kind will show you how much your shampoo or tablets are really doing their job. This is a process of trial and error, but it can be worth the trouble. A bit of patience is needed. Hopefully, you will be able to turn your thinning hair into a luscious mane and feel truly gorgeous.