Running is guaranteed to help you stay fit. It is also a great way to compete and test your limits. It all depends on how much stamina you've got. Some people can easily manage a full marathon. If you don't feel like you're there yet - but still have a good deal of strength and endurance - why not try a half marathon? Twenty-one kilometers or 13.1 miles may sound like a lot, but it's an attainable goal with dedication and perseverance. At first, you will need to monitor your stats - see what works and what doesn't - and carefully track your progress.

Of course, the best option will be to have a personal coach. This will make your training so much easier. Still, this is not within everyone's budget. However, there's no need to despair. Don't let a lack of funds stop you from winning! You can manage with a virtual coach and prepare for the big race without spending a dime. Half Marathon Training Coach will allow you to boost your performance and get all the feedback you need. You'll get faster - and perhaps even be able to win.

Naturally, the main point of individual sports is to compete with other participants. However, that doesn't mean that it will be you against the world. You can get quite a bit of support from those you will be running with. Connecting with those who share your enthusiasm and exchanging ideas can improve your performance - and perhaps even shorten your preparation period from 6 months down to 12 weeks. Don't be afraid to challenge yourself, and you may as well be pleasantly surprised.