Best Apps for Maintaining a Pescatarian Diet

Do you love seafood? Squid? Clams? Or even river fish like trout? Then a pescatarian diet may be right for you. The proponents of this gastronomic path use fish as their main source of meat in what is otherwise a purely vegetarian diet. If you're not exactly sure where to begin, the first step should be stocking up on delicious recipes. Yummly is a great place to start as it offers a substantial number of ideas for beginners and expert cooks alike. It will give you an opportunity to be creative in the kitchen and make a great breakfast, lunch, or dinner without too much effort.

Of course, you may not always feel like cooking. Just imagining the cleanup can easily put you off the whole process. Sometimes, it really depends on what your favorite is. Shrimp is easy enough to make but shellfish and cuttlefish can be tricky. Why not let someone else do it for you? You can always use Seafood Watch to locate classy and environmentally sustainable restaurants nearby and make a booking in a matter of minutes. You'll be eating delicious food without spending a second in the kitchen.

Ultimately, it's important to note that many people switch to a pescatarian diet for the sake of their health. High blood pressure, cholesterol, or even an illness like diabetes could be the main reason behind this change on the menu. Fish is also excellent if you're aiming to trim your figure. If weight loss is your main goal, you may want to focus on portion control and tracking your meals. Using a nutrition log or a food diary is an excellent way to monitor your calorie intake and know exactly what and how much you're eating. This will help you stay healthy and still enjoy all your favorite delicacies.