Itchy, dry, and cracked skin is a common problem. In most people, it goes away on its own. In some, it is a sign of a chronic condition called eczema. The areas most often affected are the face, hands, insides of the elbows, and backs of the knees. With the right sort of treatment, the situation can improve significantly. However, it is important to bear in mind that each case is different and that each solution will come with trial and error. Monitoring your condition - for itchiness, pain, or any other changes - will be an important first step in getting and staying healthy.

Moreover, anyone even remotely familiar with eczema will tell you that certain foods will serve as powerful triggers. Obviously, it is best to avoid such problematic ingredients, but - here's the twist - they're not the same for everyone. Some people may have issues with fatty meals, while others will suffer an outbreak after consuming a particularly spicy curry. Knowing what triggers the epidermis inflammation for you will be easier with a food diary like Cara Care. It will help you built your own little database of information and make a recovery so much faster.

Obviously, to achieve the best results, you will sometimes need a bit of professional help. A single app cannot replicate the knowledge of a dermatologist. Nothing can replace a consultation with a specialist. However, the two can be used in conjunction. Have you ever heard of telemed apps? They are a great way to consult a doctor online - at any time of day or night. The cost will be minimal but the advice obtained almost invaluable. The cure for eczema doesn't yet exist, but you can do plenty to make things easy for you.