Arthritis is a long-term condition affecting the joints. There is no known cure for it, but scientists are working hard to discover one. In the meantime, effective forms of treatment can bring relief and allow you to live a happy and fulfilled life. Regardless of whether you have rheumatoid arthritis or osteoarthritis (or indeed any of the other 100 or so types of it), you will need to track your condition very carefully. This will help your doctor establish the stage you are in and prescribe the best course of action you ought to take. An app such as myVectra will serve the purpose pretty well.

As anyone living with the condition will know, pain is an integral part of everyday life. It will come and go - both equally suddenly - but is something that will rarely leave you in peace for more than a day or two. Learning how to cope is a long and arduous process. Starting with a pain management app can help you discover new tricks and ways to reduce the discomfort and become healthy again. This will tie into any form of treatment you may be receiving from a specialist and give you a lot more freedom.

Of course, it is important to note that arthritis can be both a degenerative disease and an autoimmune disorder. Therefore, the ways it will manifest itself will be unique to every individual - as will be the road to recovery. Foods can be potent triggers and serve as a way to soothe the pain and bring your body back to its natural balance. Discovering what works for you will often be an enjoyable process. You'll get to discover new ingredients, new recipes and see how each can help you feel better.