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Best Apps for Learning How to Meditate

Best Apps for Learning How to Meditate

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If you're looking to add meditation into your daily routine and help yourself feel more relaxed, these apps will help.

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App Recommendations

Top recommendations by the AppGrooves community.
  • Vote

    😴Soothing sounds, white noise, relax music, guided meditation & bedtime stories

    4.7 Ratings 673K+ Reviews 10M+ Downloads
    Free In-App Purchases
    Free In-App Purchases

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    • There are sometimes when I can’t get to sleep and I need a bit of a way to relax so I don’t stay up until 3 am. This app has helped me a lot especially since I have fibromyalgia.

  • Vote

    Self-Care Bullet Journal with Goals - Mood Diary & Happiness Tracker

    4.6 Ratings 356K+ Reviews 10M+ Downloads
    Free In-App Purchases
    Free In-App Purchases

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    • Getting the hang of meditation does take time. It's a slow process of self-care and self-realization - one that is best tracked with the help of a digital diary. If you stick to it and chronicle all your experiences in Daylio, you are likely to see substantial progress in 2 to 3 months.

  • Vote

    Meditation made simple. Stress less, focus more, sleep better.

    4.8 Ratings 1M+ Reviews 10M+ Downloads
    Free In-App Purchases
    Free In-App Purchases

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    • Headspace has lots of different categories of meditation, a lot of which are targeted at beginners. You can set the length of your meditations as well, even to as low as 2 minutes. All of the meditations are guided, so you never feel lost.

Best Apps for Learning How to Meditate