Best Apps for Going Dairy-Free
Lactose intolerant or avoiding dairy for ethical reasons? You've come to the right place. These apps will help you enjoy delicious, dairy-free dishes.
Everyone's body is different. We all have different genetics, different medical histories, and different nutritional needs. Either for health or ethical reasons, some people may choose to skip dairy products altogether. If you're looking to have a diet free from all milk and cheese - as well as their derivatives - you first need to learn a few basics. You'd be surprised how many items you buy at the grocery store can contain dairy. An app like Fooducate will be of great use here. It's an awesome way to count calories, know nutritional values, and discover the ingredients of just about any single thing on the shelves. With it, staying healthy will be so much easier.
Moreover, a great way to have full control of what you eat is to make your own meals at home. Store-bought, ready-made stuff is filled with chemicals anyway. Keep it simple. Even if you're not particularly skilled in the kitchen, you can still prepare some healthy dishes and eat delicious food every day. A bit of patience is enough. Many recipes don't require more than a couple of ingredients and 10 to 20 minutes to cook. The more you practice, the better you will get. Chances are your family will be very pleased too.
Of course, sometimes you will want (and deserve!) a treat. Finding restaurants that serve dairy-free meals can, however, be a bit of a challenge. Sticking to vegan and vegetarian places can be a good way to go about this. Looking them up online has never been easier, so you can rest assured that you will find something great for yourself - and your loved ones - in a matter of minutes. Just be sure to read the reviews and make reservations in advance. You'll then be ready to enjoy some scrumptious dishes and delicious drinks - dairy-free all the way.
App Recommendations
Top recommendations by the AppGrooves community.
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Fooducate - Eat better. Lose weight. Get healthy.
Fooducate, Ltd.
Health & Fitness
NEW: Choose foods that can help boost your immune system
1M+ DownloadsFree In-App Purchases![Google Play]()
Free In-App Purchases![App Store]()
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Find Vegan Restaurants & Vegetarian Food- HappyCow
HappyCow
Travel & Local
Find vegan, vegetarian & gluten-free food near you with our easy-to-use app!
1M+ DownloadsFree In-App Purchases![Google Play]()
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Going dairy-free can be tough without some help, but you're not alone. Find restaurants within 50 miles of your location that offer delicious vegan options to help you stick to your goals.
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Tasty
BuzzFeed
Food & Drink
The official home of Tasty, the worlds largest food video and recipe network
10M+ DownloadsFree![Google Play]()
Free![App Store]()
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I must have at least 10 apps on my phone looking for recipes, and this is one of my favorites. I even have one of the cookbooks. Whether you are looking for something healthy, something gluten-free, or something chocolate, you will find it here.
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Stefan
Do any of us really know what we're eating? Sometimes, even seemingly dairy-free products can have milk in them. In order to avoid this, Fooducate lets you scan and identify over 250,000 items and know exactly what you're having.