Healthy living for the elderly has gained more popularity than ever before. With many seniors opting to stay fit and healthy, the demand for personal trainers and guided apps for workouts have increased drastically. 


App Recommendations

Top recommendations by the AppGrooves community.
  • Vote

    Lose weight with MyFitnessPal, the easiest calorie counter and macro tracker

    4.6 Ratings 4M+ Reviews 50M+ Downloads


    • Do you track how much you eat everyday? And how many calories you consume? By setting goals, you can now control your daily intake. With over 5 million food items in the database, it's highly likely that you'll have the nutritional information of most items that you consume.

  • Vote

    Join us and build healthy habits with NTC.Bodyweight,Yoga,HIT, Athlete workouts.

    4.4 Ratings 539K+ Reviews 10M+ Downloads


    • Whether you're 80 or just turned 60, the need to keep fit and live a healthy lifestyle can't be overemphasized enough. Join the Training Club to access over 100 trainer-certified workouts for you. You'll also customize your workouts based on your fitness level and available fitness equipment.

  • Vote

    Fitlife will be your free fitness pal for your gym workout & total fitness

    4.4 Ratings 27 Reviews 5K+ Downloads


    • As a senior, reaching your personal health goals is achievable. With its 9-week walk-run plan, you choose the pace, from a gentle jog to a quick run. Its features help you with your workouts. You can avoid gyms and attendant fees, and still achieve basic fitness goals. Get on your phone and on the road to start your fitness training.

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Best Apps for Elderly People to Stay Fit