Crohn's disease is not the end of the world. With focus and perseverance, you can control the condition and lead a healthy life. We're here to help.
Crohn's disease affects the digestive tract. It causes inflammation and can appear in any part of the system. It is commonly confused with IBS (irritable bowel syndrome) and colitis ulcerosa, which makes the diagnosis somewhat difficult. There is no known cure, but the symptoms can be managed with proper monitoring, medication, and diet. Almost complete recovery is possible for patients diagnosed early enough. It is important to keep your cool, focus on taking care of yourself, and access all the professional help you can possibly get. Giving up is not an option.
The type of food you eat is a crucial part of the equation. This applies to Crohn's, IBS, and any other illness affecting the digestive tract. The solution is a simple one and requires only a bit of determination. Approach healthy, delicious food as a part of your treatment. Ditch burgers and nuggets for home-cooked meals and salads. Your body will be thankful for it. Such a diet will relieve your pain, get rid of discomfort, and allow your intestines to regain their natural balance. Over time, you will start feeling much better.
It is important to remember that adapting your diet to your condition will be a process of trial and error. Everyone's body is unique. Some may tolerate dairy easily, while others will find it impossible to digest. The same goes for meats and certain kinds of fruit. Broccoli and apples will do wonders for your digestive tract, while lean beef may be ok for some but terrible for others. Using a platform like mySymptoms Food Diary & Symptom Tracker will help you know which foods to avoid and which are good for your health. With the right medication and professional guidance, you will be able to stay healthy for a very long time.
App RecommendationsTop recommendations by the AppGrooves community.
Cara Care: FODMAP, IBD, IBS Tracker, Poop Tracker
Track and understand your digestive health, IBS, IBD, and the low FODMAP diet.100K+ Downloads
Low FODMAP diet A to Z food list for IBS sufferers
Clear & simple ratings of 600+ foods; for IBS sufferers on the low FODMAP diet100K+ Downloads