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Best Apps for Avoiding Overeating During Winter

Best Apps for Avoiding Overeating During Winter

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Apps
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Apps for avoiding the tendency to overeat in the winter can help you track your progress, find alternatives, and stay accountable. 

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App Recommendations

Top recommendations by the AppGrooves community.
  • Vote
    Transform your relationship with food. Be mindful. Track emotions, not calories.
    4.8 Ratings 7K+ Reviews 50K+ Downloads
    Free Fresh In App Purchases
    Free In-App Purchases
    Free In-App Purchases

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    • The reason people go off food diaries, or don't even use them in the first place, is because the idea of counting every calorie can be boring and judgmental. Instead, this app allows you to track your food visually, but taking photos of what you eat. It lets you sign up for more than 10 'experiments', such as eating smaller portions, or eating from a smaller dish.

  • Vote
    The Virtual Coach was designed to help you end futile restrictive dieting.
    3.3 Ratings 40+ Reviews 1K+ Downloads
    $2.99
    $2.99

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    • When you track your 3 or 4 meals per day on your phone a try to stay within the confines of a plan, you'll feel less restricted and more motivated to eat right.

  • Vote
    Recovery Record helps you manage your eating disorder discreetly from your phone
    4.8 Ratings 17K+ Reviews 100K+ Downloads
    Free Fresh
    Free
    Free

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    • Colder weather usually means fewer ventures into the great outdoors. For many, this will mean more time to eat - and overeat. RR is a great platform to record your food intake, build willpower, achieve objectives, and connect with 1000s of others who share your problem.

Best Apps for Avoiding Overeating During Winter

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