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Pick the Best Body Weight Workout App

Pick the Best Body Weight Workout App

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You don't need any equipment to lose weight or build muscle mass. Bodyweight training is an excellent way to achieve your goals. Certain apps can be of great help in the process. Find out how you can make the best choice and get the body you want as soon as possible.

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Go To Best 10 Body Weight Workout Apps
  1. Look For a Simple App to Get Started
  2. Find Free Software & Save Your Hard-Earned Money
  3. Opt for an App Tailored to Your Goals
  4. Choose a Cross-Platform Program & Exercise Anywhere
  5. Join an Online Forum to Get the Best Support

You don't have to be a regular at the gym to have a perfect physique. No exercise equipment? No problem. You can do everything on a budget, either in your home or in a nearby park. Bodyweight workout is the solution to all your problems. It is beyond simple. This exercise plan takes advantage of your own body's weight to provide resistance against gravity. With this simple premise, you can achieve a lot. Your smartphone can also be of great help here and having the right apps could make a huge difference. Here's how you can make the best choice.

If you still don't know much about bodyweight exercise and consider yourself a total beginner in the world of fitness, you might want to download a piece of software aimed at those who are just starting their journey. A nice, simple tutorial should guide you through the basics and give you pointers on how to achieve the best results while still keeping yourself safe from injury.

Another thing you might want to consider is app design. Odd as this may sound, don't waste too much time flipping through PDF charts or navigating complex menus. Find a straightforward program and stick to it. It will make your life so much easier.

If your focus is on training at home without expensive equipment for the sake of avoiding a hefty gym membership, it is safe to assume that you may be looking for ways to save some cash. This is a perfectly reasonable plan. Bodyweight exercises are the perfect way to do this. The good news is that you don't have to spend a single penny on software for your phone. Plenty of apps can be had for free - if you are willing to put up with an ad or two, that is.

There will, however, be additional downsides to this choice. Some apps will have limited functionality and prevent you from using more advanced options. If this bothers you and you only expect the best from your virtual coach, you might want to consider spending a couple of bucks on your next download. A premium app will have much better functionality and help you with your plan a lot more efficiently.

Bodyweight training will not be the same for everyone. There are quite a few variables you should take into account if you want to see the best results. Exercises aimed at women and those designed for men will often fall into two separate categories, especially due to the marked difference in upper body strength between the sexes. Apart from that, you should also consider your age as well as your level of physical fitness when selecting the right program for yourself.

The next thing to consider when picking your new bodyweight training app is your primary goal. Not everyone wants the same physique. If you consider yourself overweight and would like to shed some pounds, you are best advised to choose a piece of software that can successfully lead you through the process of weight loss.

If, on the other hand, your aim is to build muscle mass, a completely different approach should be adopted. An app catering to bodybuilders and more passionate fitness enthusiasts will serve the purpose and will help you gain strength and endurance in a matter of weeks.

Today, people tend to move around a lot more than they used to. Affordable travel, business trips and other changes in the way we function have made us extremely mobile. This, however, means that you won't always have the luxury of exercising in the same gym or even having access to one at all. Bodyweight training is a great way to bypass this problem, especially if you have a designated app that will work across all platforms.

Sometimes, you may prefer to do your routine at home while, on some other occasions, you will need to do your exercise outdoors. Taking all your stats with you and monitoring your progress should be easy if you pick an app that works on your PC as well as your iPhone or Android tablet. Having everything in sync via a cloud service will make your journey easier to track.

Since the whole world is not yet covered with strong WiFi, it is important to consider whether your future app is able to work both on and offline. You wouldn't want to find yourself stuck without any of your stats simply because your phone is not within range. This is why you should find and download and app that can also function independently. It will turn your weight loss journey into much less of an ordeal.

Exercising on your own is perfectly OK but sometimes you may need a bit of a nudge in the right direction. If you don't have a partner you can work with, looking for support on the Internet could be your next best bet. Luckily, plenty of apps allow you to join an online forum or chatroom in which you can exchange ideas, look for advice, and talk to other fitness enthusiasts.

It is also good to note that more than a couple of apps will allow you to join an online training program and receive feedback from qualified coaches - regardless of your current location. If this sounds like something that might help you reach your bodyweight training goals, you should definitely consider an app that has such an option as a part of its code.

Of course, nothing will ever be able to replace 1-on-1 coaching. If this is something you'd like to try, finding an app that will connect you with professionals offering their services near you could be an excellent way to go. You will be able to carefully plan your workout, make a list of priorities, work with a qualified individual, and get back in shape in a month or two.

With our 5 Tips to Pick the Best Body Weight Workout App in mind, you are ready to visit the Best 10 Body Weight Workout Apps, make a sound choice, and start sculpting your physique today.

  • 1 ranking-icon-1 Bodyweight Fitness

    Start your bodyweight fitness training today. Build strength & gain flexibility.

    Damian Mazurkiewicz

    4.8
    7K+ Reviews 100K+
    • 95% positive reviews
    • Free
    • Feature Rich
    • Editor's Choice
    • Simple but really well designed. Each exercise has a progression and you can work up the progression at your own pace. Only thing I'd recommend is getting something to do pull-ups and dips with otherwise theres not much need for equipment.
      SammI Dixon

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  • 2 ranking-icon-2 Home Workout - No Equipment

    Home workouts for fast bodybuilding at home - no equipment needed.

    Leap Fitness Group

    4.8
    1M+ Reviews 100M+
    • 7,460 users said "helpful"
    • Free
    • Feature Rich
    • Fresh
    • In App Purchases
    • 1M+ Reviews
    • It actually helped me get on track to become stronger. I am doing a different workout program right now, but during the lockdown period this was great. Through using this app I became more disciplined in my workouts, and saw very satisfying results. Its voice commands are very good, it gives you tips for making the workout easier/harder and what are you supposed to do exactly.
      Ahmad Fahoum

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  • 3 ranking-icon-3 Bodyweight Workout at Home

    Lose weight, build muscle, achieve outstanding result or just be fit.

    AxiomMobile

    4.7
    22K+ Reviews 1M+
    • 93% positive reviews
    • Free
    • Feature Rich
    • In App Purchases
    • Editor's Choice
    • I really like this app, I enjoy the speed of progression and that the longest/hardest set is always the first one. Is there a way for me to "reset" the app so it doesn't have my saved data anymore?
      Chris McKinley

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  • 4 Spartan Home Workouts - No Equipment

    Home Spartan Workouts is the most effective training app to get in shape!

    Diamond App 💎 Group LLC

    4.6
    27K+ Reviews 1M+
    • 221 users said "helpful"
    • Free
    • Feature Rich
    • Fresh
    • In App Purchases
    • Editor's Choice
    • I like it, very much, especially not being able to get to the gym during this pandemic. Unfortunately I was looking for an app to sync to Google Fit, which it is supposed to. It is connected, and I even have synced multiple times manually, but no workouts, nor my current weight I input comes through. Google Fit is showing this app as a connected app also. Pixel 4 with latest Android 10 build. Hoping this can be fixed. Edit#1: Now up to 4 stars just from the quick and nice response from the developer. Edit#2: And now a 5. Fixed the sync issue right away.
      Tony P

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  • 5 200 Push Ups - Bodyweight Workout, Fitness App

    Gain muscles, increase your strength and stamina with our ultimate home workout!

    Power Ups

    4.6
    11K+ Reviews 500K+
    • 91% positive reviews
    • Free
    • Feature Rich
    • In App Purchases
    • Great program. Simple and easy to use, and it works! I have seen significant progress in the 4 weeks I've used it.
      Brandon Hartsaw

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  • 6 Freeletics Training Coach – Bodyweight & Mindset

    A personal trainer in your pocket: bodyweight workouts and custom training plans

    Freeletics

    4.2
    198K+ Reviews 10M+
    • 370 users said "effective"
    • Free
    • Feature Rich
    • Fresh
    • In App Purchases
    • Editor's Choice