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💪 Motivate Yourself To Exercise with The Best Workout Planner Apps

💪 Motivate Yourself To Exercise with The Best Workout Planner Apps

By Feb 14, 2019

We need a weekly dose of a healthy workout. Since we struggle with motivating ourselves, creating small goals, joining a community, regular rewards, and minor planning with The Best 10 Workout Planner Apps can help you stick to the plan.

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Instant success is the biggest myth humanity ever invented. No matter if it's your career, happiness or physical health, nobody succeeds overnight. 

The key is to be patient and slowly create healthy habits until they merge with you and become a part of who you are. That doesn't mean it can't be fun.

Since many people want but struggle with motivation to do their daily workout, we bring you three tips to easily make exercising part of your daily routine.

1. Don't Create Big Goals

The moment you decide to workout, you start thinking about how awesome you'll be. One week later you give up because, naturally, that doesn't happen.

Instead of focusing on big goals like athlete-level physique, create small, easily achievable goals. 

Use apps like 8fit to ensure you don't forget goals. This will make your brain happier and keep you motivated to move on.

2. Community Drives You Forward

If you ask big-time psychologists like Abraham Maslow, belonging to a group is one of the biggest motivators for human behavior.

A healthy community keeps us motivated because it creates a feeling of belonging to something bigger.

Lucky for you, there are many fitness communities with like-minded people, and you can find the one for you with apps like PumpUp.

3. Reward Yourself Every Time

Pulitzer-prize winning American journalist Charles Duhigg noted to create a healthy habit you should get a reward.

The key is to reward yourself with a smoothie or a TV show every time you finish a workout.

This way, your brain will learn to love exercising because it will connect it with something exciting aka it will no longer be a dull chore for you.

There you go. To ensure you don't give up exercising you need to be consistent. But becoming consistent doesn't have to come at a cost.

Instead, it can be fun if you make it easy on yourself by creating smalls goals and engage in communication.

Also, you can organize your rewards and goals by using The Best 10 Workout Planner Apps

This way you'll have a plan and you know what they: everything starts with a good plan. Good luck.

Check below:
  • 1 ranking-icon-1
    Sweat and get fit with HIIT, barre, cardio, yoga & more
    4.9 Ratings 377K+ Reviews 5M+ Downloads
    Free Feature Rich In App Purchases
    Free In-App Purchases
    Free In-App Purchases

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  • 2 ranking-icon-2
    Exercise Tracking & Planner: Weight lifting Bodybuilding & Home Fitness Programs
    4.6 Ratings 82K+ Reviews 5M+ Downloads
    Free Feature Rich Fresh In App Purchases Editor's Choice
    Free In-App Purchases

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  • 3 ranking-icon-3
    Gym Workout App & Gym Trainer: a workout planner to customize workout routines!
    4.9 Ratings 15K+ Reviews 1M+ Downloads
    Free Fresh In App Purchases
    Free In-App Purchases
    Free

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  • 4
    The cleanest, most intuitive, and easy-to-use workout tracker.
    4.8 Ratings 146K+ Reviews 1M+ Downloads
    Free Feature Rich In App Purchases Editor's Choice
    Free In-App Purchases
    Free In-App Purchases

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  • 5
    Home & Gym Personal Trainer
    4.8 Ratings 202K+ Reviews 1M+ Downloads
    Free Fresh In App Purchases
    Free In-App Purchases
    Free In-App Purchases

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  • 6
    Workout Tracker Journal & Gym Log Planner for Weight Lifting & Strength Training
    4.9 Ratings 20K+ Reviews 500K+ Downloads
    Free Fresh In App Purchases
    Free In-App Purchases
    Free In-App Purchases

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  • 7
    Gym workouts made for fast results. Lift weights & exercise with pro gym plans
    4.8 Ratings 159K+ Reviews 1M+ Downloads
    Free Feature Rich In App Purchases Editor's Choice
    Free In-App Purchases
    Free In-App Purchases

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  • 8
    Plan & manage your workout easily with My Workout Plan - Daily Workout Planner!
    4.7 Ratings 9K+ Reviews 1M+ Downloads
    Free In App Purchases
    Free In-App Purchases
    Free In-App Purchases

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  • 9
    Highly customizable workout diary, planner & fitness tracker with great features
    4.5 Ratings 14K+ Reviews 1M+ Downloads
    Free Feature Rich Fresh In App Purchases Editor's Choice
    Free In-App Purchases

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  • 10
    Gym workout tracker & planner
    4.9 Ratings 174K+ Reviews 1M+ Downloads
    Free Feature Rich Fresh In App Purchases Editor's Choice
    Free In-App Purchases
    Free In-App Purchases

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