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🚴 Improve Physical & Mental Health with The Best Cycling Apps

You heard it a million times; benefits of riding a bicycle are endless. You build muscles, your bones get stronger, and you can brag how much money you save on commuting.

And you don't even have to cycle for a long time - regular short rides are more than enough.

Finally, what better time to start cycling than spring? With the weather getting warmer, you can get the most out of this super healthy activity.

Still not convinced? Ok, we bring your three benefits of cycling that might just make you want to jump on your bike.

1. Great For Your Heart

There's no denying that cycling is good for your muscles and what's the most important muscle you have? That's right, heart.

Regular cycling can decrease heart disease risk and blood pressure and the best way is by mixing your speed under and above 10 mph.

This way you'll get the most out of a daily bike ride and apps like Strava can help you see how fast you're riding.

2. Improve Mental Prowess

Besides making your heart healthy, regular cycling can also benefit your brain. 

A study showed that elderly who cycle regularly between 6 months to a year have between 15 to 20 percent increase in problem-solving skills.

You might think that you're not old enough to worry, but it has the same effect on people of any age, even children. And we all have problems we need to solve.

3. Makes You a Happier Person

Besides a healthy heart and a productive brain, what's the next thing you want? You probably want to be happy.

Good news! Another research showed that people who ride a bicycle to work are far happier than car drivers or people who use public transport.

That might be because they don't have to deal with annoying people every day. Nevertheless, cycling to happiness does sound like a good idea.

With the days getting longer and the temperature getting higher, there's absolutely no excuse not to take a bike ride.

Benefits are endless and The Best 10 Cycling Apps can help you get the most out of them and make it even more fun.

Not all things in life are easy, but staying healthy can be as easy as riding a bike.

Check below:
  • 1 ranking-icon-1
    GPS bike tracker – bike computer app for tracking your cycling activities.
    4.6 Ratings 73K+ Reviews 5M+ Downloads
    Free Feature Rich Editor's Choice
    Free

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  • 2 ranking-icon-2
    2021 Tour de France, Giro d'Italia, Vuelta a España + World Tour Races
    4.7 Ratings 15K+ Reviews 100K+ Downloads
    Free In App Purchases Editor's Choice
    Free In-App Purchases
    Free In-App Purchases

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  • 3 ranking-icon-3
    The best Bike activity Tracker in the world. Track all sport activity parameters
    4.6 Ratings 16K+ Reviews 1M+ Downloads
    Free In App Purchases
    Free In-App Purchases
    Free In-App Purchases

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  • 4
    Activity tracker - Run, ride or swim with GPS: track distance & record routes
    4.4 Ratings 888K+ Reviews 10M+ Downloads
    Free Feature Rich Fresh In App Purchases Editor's Choice
    Free In-App Purchases
    Free In-App Purchases

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  • 5
    Turn your phone into the ultimate cycling computer.
    4.6 Ratings 178K+ Reviews 5M+ Downloads
    Free Feature Rich Fresh In App Purchases Editor's Choice
    Free In-App Purchases

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  • 6
    Route planning, live tracking, turn by turn navigation for bike rides and runs
    4.3 Ratings 15K+ Reviews 1M+ Downloads
    Free In App Purchases Editor's Choice
    Free In-App Purchases
    Free In-App Purchases

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  • 7
    Build cycling routes. See elevation, weather & hills on route. Backup, share GPX
    4.4 Ratings 1K+ Reviews 50K+ Downloads
    Free In App Purchases
    Free In-App Purchases

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  • 8
    One app, the whole cyclist season! Now: Vuelta a España 2021
    4.6 Ratings 17K+ Reviews 100K+ Downloads
    Free In App Purchases Editor's Choice
    Free In-App Purchases
    Free In-App Purchases

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  • 9
    Create route and host events
    4.3 Ratings 188+ Reviews 10K+ Downloads
    Free Fresh
    Free
    Free

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  • 10
    The fitness app you need to get the most out of INDOOR CYCLING
    4.6 Ratings 918+ Reviews 100K+ Downloads
    Free In App Purchases
    Free In-App Purchases
    Free In-App Purchases

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