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Best Sleep Tracking Apps of 2022
If the pandemic is wreaking havoc on your sleep schedule, a sleep tracking app can help. But which is the best deal? We tested 10 popular sleep tracking apps to find out.
Hard as I try to keep a minimalist phone, I can't stop downloading more apps. In addition to my can't-live-without apps for organization, music and podcasts, fitness, and meditation, I'm constantly trying out new ones. So I love apps, but it's a complicated relationship -- some of my favorites are for keeping me off my phone/internet.
In second grade, I attempted to do a book report on a story I had written myself, so you could say I've always thought of myself as a writer. These days, I write a wide variety of web content with a focus on mental health and productivity. I also write personal essays. I live in Kansas with my husband and two dogs.
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