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Best Ab Workout Apps for Men

By Oct 5, 2018

We researched over 400 apps and Six Pack in 30 Days - Abs Workout is our favorite ab workout app, especially if you are a beginner. Even if you’ve never exercised before, you can start your exercise program today, no experience needed. Six Pack in 30 Days is our runner up and is a great replacement for having a personal trainer.

Great for beginners

Our Pick

Effective abs workouts with different levels, LOSE FAT & GET 6 PACK ABS at home.

Free
  • Free
  • 8.7 MB
Six Pack in 30 Days - Abs Workout

Six Pack in 30 Days - Abs Workout is our favorite app for the best ab workout routine because it works really well for beginners. If this is your first time exercising or trying an ab workout app, you might be embarrassed, but you don’t have to worry. You can just start exercising at the beginner level and work at your own pace. There is no pressure to do more or to impress anyone. You will work at the level that feels comfortable for you. 

50+ muscle building tutorials

Runner Up

Ab Workout To Lose Belly Fat and Get 6 Pack Abs at Home

Free
  • Free
  • 49.8 MB
Six Pack in 30 Days

Six Pack in 30 Days is our runner up. If you’ve always wanted a personal trainer, but thought you couldn’t afford one, this is like having your own exercise trainer right in your pocket. Now you don’t have to spend your energy trying to decide which exercise to do next, as Six Pack in 30 Days works just like your personal trainer. You will get the coaching you need to direct you with step-by-step instruction from a certified personal trainer. 


  • Broad Search:

    Our unique algorithm scoured the App Store and Google Play Store by searching ab workout, ab workouts, ab workouts free and 7 other keywords. From there, we retrieved a total of 1,248 unique apps (398 Android apps and 850 iOS apps) as potential candidates.
  • Filter only high-quality apps:

    We then selected the highest quality apps from the 1,248 apps listed. We compared the number of stars, downloads, and reviews along with the velocity of these apps to create a list of the Best Ab Workout Apps for both Android & iOS.
  • Rigorous Research by Editorial Team:

    Finally, our editorial team spent tens of hours checking every single listed app on our Best 10 list, comparing these apps and their features, to come up with the Best Ab Workout Apps for Men just for you!
  • If you are interested in learning more about our process, find out here.

If you’re worried about your health or how you look, this article is just right for you! Whether you’re overweight or you just want to tone your abs so you look better, ab workouts are a great first step to getting the body you want and improving your health. With these ab workout apps you will be able start a regular exercise program to manage your weight, start looking better in your clothes and lead a happier, healthier life.

Ab workout apps come with lots of different features that can make a difference as to the results you get. Finding the right ab workout app depends on determining what matters to you. Here are 2 things that are important to consider:

Level of expertise

Your level of expertise is important because many workout apps are designed specifically for people who are beginners or those who have lots of workout experience. If you are a beginner and you try to do an advanced workout, you could easily hurt yourself or find that you just can’t stick with the routine. And if you have been exercising for years, you will want a workout that is challenging so you won’t get bored or lose interest.

Variety of exercises

The variety of exercises provided in a workout app can make a big difference in the results you get. If you’re trying to focus on one part of your body, you will need specific exercises that target that area only for quicker results. However, if you want to work on more than one area at a time, a limited variety of exercises isn’t going to work for you, and you’ll want to look for a workout routine that offers more variety.

Our Pick

Effective abs workouts with different levels, LOSE FAT & GET 6 PACK ABS at home.

Free
  • Free
  • 8.7 MB
Six Pack in 30 Days - Abs Workout

Pros

Six Pack in 30 Days - Abs Workout is fantastic for beginners. With a focus on building your own six pack abs, you will find information on how to burn belly fat along with 3 different levels for workout plans that will help you step by step. Different exercises are offered every day to keep your workout fresh and exciting. Animations and video guides help you make sure you’re working your upper abs and lower abs just right, to make the most of your workout. You can even customize your own workout reminders and record your progress automatically. 

  • Six Pack in 30 Days - Abs Workout
  • Six Pack in 30 Days - Abs Workout
  • Six Pack in 30 Days - Abs Workout
  • Six Pack in 30 Days - Abs Workout
  • Six Pack in 30 Days - Abs Workout
  • Six Pack in 30 Days - Abs Workout
  • Six Pack in 30 Days - Abs Workout
  • Six Pack in 30 Days - Abs Workout
  • Six Pack in 30 Days - Abs Workout
  • Six Pack in 30 Days - Abs Workout
  • Six Pack in 30 Days - Abs Workout
  • Six Pack in 30 Days - Abs Workout
  • Six Pack in 30 Days - Abs Workout
  • Six Pack in 30 Days - Abs Workout
  • Six Pack in 30 Days - Abs Workout

Cons

If your focus is more on overall fitness, or targeting a specific part of your body, then Six Pack in 30 Days - Abs Workout may not be for you. Though there are tips on fat burning and core building, these are in keeping with the main focus which is a great ab workout routine, rather than a full-body workout.

Runner Up

Ab Workout To Lose Belly Fat and Get 6 Pack Abs at Home

Free
  • Free
  • 49.8 MB
Six Pack in 30 Days

Pros

Six Pack in 30 Days is a bodybuilding app with loads of tutorials to help you reach your fitness goals. With a focus of only 10- 15 minutes a day, you can learn from a personal trainer. The tutorials focus on helping you do the exercises in just the right way. You will also find 50+ muscle building lessons as well as over 30 exercises focused on just your abdominals, all developed by a fitness expert. All of the exercises are designed with on-screen instructions and a built in timer.

Cons

While Six Pack in 30 Days is free to download and use, you will see ads. Though they aren't overly intrusive, if you'd rather remove ads entirely, you can pay a subscription fee to do so. While the subscription fee may add up over time, with so many great features, it's well worth the price.

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