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🎨 Relax Your Body & Mind with The Best Coloring Book Apps

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The first coloring book for adults came out in 1961, just around the time the Beatles were preparing to take over the world.

Although many people describe coloring books to be some form of art therapy, it's highly unlikely that a $9 color book can completely replace professional treatment.

But, that doesn't mean coloring books don't have their benefits - they just might not be as impactful as some want them to be.

We bring you 3 realistic benefits of coloring books that can help you out.

1. Coloring Can Reduce, Not Remove Stress & Anxiety

Like any other therapy, the first benefit is it helps with stress and anxiety. And, it's true for coloring - same as for any other activity you enjoy.

But there's an intriguing twist.

Group research showed that the group that followed prestructured coloring shape experienced more significant anxiety drops than groups with complete coloring freedom.

Does that mean we need boundaries?

2. Simulates The Reward of Finishing a Complex Task

It's known the more complex the task, the greater the reward.

But to learn how to play a complex piano melody, you'll need to break a couple of fingers. Of course, not literally.

The unique benefit of coloring books for adults is that the complex shapes are shattered in super easy mini-tasks.

An app you can try is Color Me because it has complex shapes that feel satisfying to finish.

3. Helps You Achieve Mindfulness, But Not the Spiritual One

According to the Merriam-Webster, mindfulness is when you're aware of experience and emotions on a moment-to-moment basis.

Just like meditation, coloring books force you to focus on now, helping you relax. But that doesn't mean you'll find a Buddha-like peace of mind.

If you prefer meditation, there's a list of meditation apps you can check and see if you find something for yourself.

De-stress and declutter your mind with these relaxation apps. Explore the benefits of mindful and guided meditation for brain and body.

Meditation

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Any activity you enjoy will help you deal with the fact the traffic was terrible today, or the local pastry shop didn't have your favorite sweet today. 

And coloring books are just one of the bunch, but it's certainly the one most of us can enjoy and that's likely the reason they are popular.

If you have any interest in coloring books, check out The Best 10 Coloring Book Apps. One of them might bring some color to your life.

Check below:
  • 1 ranking-icon-1
    Free adult coloring books apps for adults. Colorfy & colorfly happy color games.
    4.0 Ratings 18K+ Reviews 1M+ Downloads
    Free Feature Rich Editor's Choice
    Free

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  • 2 ranking-icon-2
    Thousands of beautiful color and coloring pages! Meet fellow artists in SHOWROOM
    4.1 Ratings 76K+ Reviews 1M+ Downloads
    Free Feature Rich In App Purchases Editor's Choice
    Free In-App Purchases

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  • 3 ranking-icon-3
    Color by number and Enjoy drawing your own adult coloring book for free🥳
    4.6 Ratings 48K+ Reviews 5M+ Downloads
    Free Fresh In App Purchases
    Free In-App Purchases

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  • 4
    Color a large number of pictures in this coloring game! Free painting pages app
    4.3 Ratings 1M+ Reviews 50M+ Downloads
    Free Feature Rich In App Purchases 1M+ Reviews Editor's Choice
    Free In-App Purchases
    Free In-App Purchases

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  • 5
    A healing therapy for adults 'Colorfil' Enjoy the beautiful colors and pictures.
    4.1 Ratings 58K+ Reviews 5M+ Downloads
    Free Feature Rich In App Purchases Editor's Choice
    Free In-App Purchases

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  • 6
    Let's enjoy the most fun dreamcatcher coloring game! The best pictures are here!
    4.9 Ratings 790+ Reviews 50K+ Downloads
    Free Fresh
    Free

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  • 7
    Paint By Number Coloring Book & Color by Number, colorful game for adults.
    4.7 Ratings 1K+ Reviews 100K+ Downloads
    Free In App Purchases
    Free In-App Purchases

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  • 8
    2020 The latest free coloring books
    4.2 Ratings 3K+ Reviews 500K+ Downloads
    Free In App Purchases Editor's Choice
    Free In-App Purchases

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  • 9
    🎨Coloring book for adults & kids. Paint by number, fun and creative free game!
    4.6 Ratings 50K+ Reviews 5M+ Downloads
    Free
    Free

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  • 10
    Most beautiful and harmonious coloring game in market as I reckon and it's free.
    4.3 Ratings 239+ Reviews 10K+ Downloads
    Free
    Free

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