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A couple's fight isn’t called a fight for no reason, even if you don’t actually exchange fists (don’t do that by the way).
Also, the reason many relationship fights fail is that emotions are too high and you can't think straight.
Just like in a real fight, you can’t jump in heads first, but you need to schedule, prepare, take breaks and follow the rules.
To help out couples who have trouble resolving arguments, we bring three tips that sound counterintuitive but can help you be a much better fighter… sorry, partner.
1. Schedule the Fight
The first step is the hardest since emotions run strong, but that's the exact moment you need to act counterintuitively.
Instead of having a contest to see who's louder, schedule the discussion. It can be 30 min later or the next day; it doesn't matter.
And schedule it using a calendar like Couplete or any other. This way you both will commit and actually have a fruitful discussion.
2. Prepare For The Fight
We often get angry to cover our fear. But anger is like the carpet under which you sweep the dust. The room looks cleaner, but the dirt is there.
So to ensure anger doesn't ruin the discussion, write down things you need to say and make a list.
Keep it simple and either write it down on a paper or use an app like Simplenote to quickly note down what's troubling you.
3. Respect The Fight Rules
The time has come and you prepared, but the fight will still heat up and that's ok - we are all human.
When you go down the rabbit hole, start slowly, one note at a time and let the other person talk. You can also take a break, just like in an actual match.
But make sure you respect the other person and don't interrupt. Nobody likes to be interrupted and it just makes the discussion messy.
By following these three tips, you have a better chance to resolve love problems and relationship struggles.
You can use one of The Best 10 Note Taking Apps to help you think straight since writing things down lets you observe your feelings from a different perspective.
Finally, the only difference between a couple's fight and a real boxing match is the goal isn't to win but to find common ground and win together. Stay strong.
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