50K+
Downloads
About Stark Dumbbell
About Stark Dumbbell
Optimize your results with Stark Dumbbell!
see more about Stark Dumbbell
Stark Dumbbell
About Stark Dumbbell
Google Play
- Be inspired by 70 Dumbbell exercises presented in sharp HD video.
- Create your own personal workout.
- Start a workout and follow our interactive tabata and HIIT timers.
- Keep track of your progress by earning points for completed workouts.
- Find Dumbbell exercises targeting specific muscle groups.
The Dumbbell is an excellent tool for getting a great full body workout!
Video instructions are performed by professional personal trainer, Benjamin Sällström.
- Create your own personal workout.
- Start a workout and follow our interactive tabata and HIIT timers.
- Keep track of your progress by earning points for completed workouts.
- Find Dumbbell exercises targeting specific muscle groups.
The Dumbbell is an excellent tool for getting a great full body workout!
Video instructions are performed by professional personal trainer, Benjamin Sällström.
App Store
Optimize your results with Stark Dumbbell!
- Be inspired by 65 exercises presented in sharp HD video.
- Create your own personal workout.
- When working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Find exercises targeting specific muscle groups.
Integration with Apple Health: Save burned calories and performed workouts.
Exercises are performed by the professional instructors, Seth Ronland, Jenny Ahlin & Benjamin Sällström.
- Be inspired by 65 exercises presented in sharp HD video.
- Create your own personal workout.
- When working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics.
- The timers support different workout types including Tabata, HIIT and Circuit training.
- Find exercises targeting specific muscle groups.
Integration with Apple Health: Save burned calories and performed workouts.
Exercises are performed by the professional instructors, Seth Ronland, Jenny Ahlin & Benjamin Sällström.
Ratings & Reviews
4.3
1.4K+ Ratings
5
63+%
4
18+%
3
8+%
2
3+%
1
8+%
Community
-
Perfection!
Jul 27, 2017 By macdaddynyc@I love this app. I hate going to the gym, but I love to workout. This app allows me to get a crazy, awesome workout in my living room. The exercises are well illustrated, and there are so many options. Great workout app, plan and simple! more -
Aug 16, 2022 By AH96It's great, very useful, but there should be an option to turn off the voice or change it into some simple beeps. -
Nice, clean interface
Oct 12, 2015 By YortamatoFirst day using it, and I worked up a sweat. I am trying to shed some pounds I packed on over the years and gain some muscle back as well. Overall, it has a clean, professional-looking interface and it is certainly customizable. The biggest downfall for the novice is the lack of pre-designed workout sessions. But, it does have a filter that allows you to select a body area of focus, and it displays the appropriate exercises for you to add to the workout. So, the lack of a pre-fab workout shouldn't dissuade you from trying the app. Additionally, I didn't see any option to add my own exercises, but it's not a huge issue to me. more -
Pro's & Cont's
Jul 23, 2016 By DSZ1984Hi, I've been using the app for a week and a half, and these are the things I see good and bad on it: Good: 1- You can set your training to be tabata, hit or standard. It also provides you with a timer and videos to keep form and focus while working out. 2- You can create your own trainings. 3- They provide a full body map so you can select excs based on group muscle. 4- They have an ok amount of excs included. Bad: 1- The app is good for a month or two. Just like on any gym you will need to rotate your program every month or so, and the amount of excs they offer is limited if you are looking to use the app long term. 2- If the developers invest on it and provide periodical updates with additional excs, then I think the app is a keeper but we will need to wait and see... I personally would like to see new updates instead of looking for a new app to purchase. Thanks! more -
Mar 13, 2022 By Glen Lanerarely review an app on first use but really like this. Good how it shows technique from various angles. -
Looks good, but lacks a lot
Dec 30, 2021 By 400 154 156So it looks clean. Setting up workouts is not hard, and I like that you can set time or reps However - that is where the good ends What is the most basic need in a dumbbell program? Probably tracking weight. I cannot seem to find it, but it is so fundamental I must be missing it. Also, there is no way to add your own exercises, so you cannot add something even as basic as push-ups or pull ups to your routine. A good foundation, but looking at the age of this app - if these basics have not been added yet, they probably never will be more -
Dec 2, 2021 By Jim AndersonWorks as designed. Great way to track workouts without the whole subscrption thing -
Great way to stay focused on workouts
Jul 8, 2016 By BigfootwesternsI think this app is great for doing dumbbell workouts properly and recording them across other apps really helps me track my fitness. -
I like it 😎
Jul 5, 2016 By trick2802First time using it, had a great workout. I didn't have to think about the next thing that I was doing. And I didn't have to worry that I was taking an excessive break. Great app!!! -
Jan 6, 2022 By Nick TullochComprehensive list of exercises. Excellent
-
Perfection!
Jul 27, 2017 By macdaddynyc@I love this app. I hate going to the gym, but I love to workout. This app allows me to get a crazy, awesome workout in my living room. The exercises are well illustrated, and there are so many options. Great workout app, plan and simple! more -
Aug 16, 2022 By AH96It's great, very useful, but there should be an option to turn off the voice or change it into some simple beeps. -
Nice, clean interface
Oct 12, 2015 By YortamatoFirst day using it, and I worked up a sweat. I am trying to shed some pounds I packed on over the years and gain some muscle back as well. Overall, it has a clean, professional-looking interface and it is certainly customizable. The biggest downfall for the novice is the lack of pre-designed workout sessions. But, it does have a filter that allows you to select a body area of focus, and it displays the appropriate exercises for you to add to the workout. So, the lack of a pre-fab workout shouldn't dissuade you from trying the app. Additionally, I didn't see any option to add my own exercises, but it's not a huge issue to me. more -
Pro's & Cont's
Jul 23, 2016 By DSZ1984Hi, I've been using the app for a week and a half, and these are the things I see good and bad on it: Good: 1- You can set your training to be tabata, hit or standard. It also provides you with a timer and videos to keep form and focus while working out. 2- You can create your own trainings. 3- They provide a full body map so you can select excs based on group muscle. 4- They have an ok amount of excs included. Bad: 1- The app is good for a month or two. Just like on any gym you will need to rotate your program every month or so, and the amount of excs they offer is limited if you are looking to use the app long term. 2- If the developers invest on it and provide periodical updates with additional excs, then I think the app is a keeper but we will need to wait and see... I personally would like to see new updates instead of looking for a new app to purchase. Thanks! more -
Mar 13, 2022 By Glen Lanerarely review an app on first use but really like this. Good how it shows technique from various angles. -
Looks good, but lacks a lot
Dec 30, 2021 By 400 154 156So it looks clean. Setting up workouts is not hard, and I like that you can set time or reps However - that is where the good ends What is the most basic need in a dumbbell program? Probably tracking weight. I cannot seem to find it, but it is so fundamental I must be missing it. Also, there is no way to add your own exercises, so you cannot add something even as basic as push-ups or pull ups to your routine. A good foundation, but looking at the age of this app - if these basics have not been added yet, they probably never will be more -
Dec 2, 2021 By Jim AndersonWorks as designed. Great way to track workouts without the whole subscrption thing -
Great way to stay focused on workouts
Jul 8, 2016 By BigfootwesternsI think this app is great for doing dumbbell workouts properly and recording them across other apps really helps me track my fitness. -
I like it 😎
Jul 5, 2016 By trick2802First time using it, had a great workout. I didn't have to think about the next thing that I was doing. And I didn't have to worry that I was taking an excessive break. Great app!!! -
Jan 6, 2022 By Nick TullochComprehensive list of exercises. Excellent
-
Jan 2, 2022 By Richardneeds premade workouts. When trying to create one form another workout there allways exercises missing .The other stark fitness app has loads of pre made workouts -
Jan 5, 2018 By A Google userYour app guys does only show one video on my Hisense please help me out . -
Get the full app instead of paying for this lesser version
Jun 4, 2019 By cg8908There is another app by the same developer with dumbbells, stretches, warmups, etc for free with the option to upgrade. It’s called the Virtual Trainer Pro All In One. Try that before you waste money here like I did on something they are offering for free... 🤦🏻♀️ more -
Nov 30, 2016 By A Google userEach time i run the workout, it crashes by the 3rd video. I'm going to try to get my money back.
No reviews available
No reviews available
-
Perfection!
Jul 27, 2017 By macdaddynyc@I love this app. I hate going to the gym, but I love to workout. This app allows me to get a crazy, awesome workout in my living room. The exercises are well illustrated, and there are so many options. Great workout app, plan and simple! more -
Mar 13, 2022 By Glen Lanerarely review an app on first use but really like this. Good how it shows technique from various angles. -
Dec 2, 2021 By Jim AndersonWorks as designed. Great way to track workouts without the whole subscrption thing -
Great way to stay focused on workouts
Jul 8, 2016 By BigfootwesternsI think this app is great for doing dumbbell workouts properly and recording them across other apps really helps me track my fitness. -
I like it 😎
Jul 5, 2016 By trick2802First time using it, had a great workout. I didn't have to think about the next thing that I was doing. And I didn't have to worry that I was taking an excessive break. Great app!!! -
Jan 6, 2022 By Nick TullochComprehensive list of exercises. Excellent -
Feels like having a trainer.
Oct 22, 2015 By Trogdor1134Never had the follow through with my home work outs, but with this it feels like a personal trainer is there pushing me. And I'm seeing great results. -
Great workout
Mar 6, 2017 By KeillorfaceToday was my first day but I loved it - built my own split body routines to mix with my running (trying to out Run Mother Nature ~ I'm old)! Anyway I loved the Tabata option! -
Make for Apple TV
Oct 24, 2018 By Tatiana25This is my favorite workout app. I was sad to see it’s not on Apple TV yet. There are few dumbbell workout apps on there, and none as good as this one. -
Jan 1, 2022 By tin tunThis is a great training app. Thank you
-
Aug 16, 2022 By AH96It's great, very useful, but there should be an option to turn off the voice or change it into some simple beeps. -
Nice, clean interface
Oct 12, 2015 By YortamatoFirst day using it, and I worked up a sweat. I am trying to shed some pounds I packed on over the years and gain some muscle back as well. Overall, it has a clean, professional-looking interface and it is certainly customizable. The biggest downfall for the novice is the lack of pre-designed workout sessions. But, it does have a filter that allows you to select a body area of focus, and it displays the appropriate exercises for you to add to the workout. So, the lack of a pre-fab workout shouldn't dissuade you from trying the app. Additionally, I didn't see any option to add my own exercises, but it's not a huge issue to me. more -
Pro's & Cont's
Jul 23, 2016 By DSZ1984Hi, I've been using the app for a week and a half, and these are the things I see good and bad on it: Good: 1- You can set your training to be tabata, hit or standard. It also provides you with a timer and videos to keep form and focus while working out. 2- You can create your own trainings. 3- They provide a full body map so you can select excs based on group muscle. 4- They have an ok amount of excs included. Bad: 1- The app is good for a month or two. Just like on any gym you will need to rotate your program every month or so, and the amount of excs they offer is limited if you are looking to use the app long term. 2- If the developers invest on it and provide periodical updates with additional excs, then I think the app is a keeper but we will need to wait and see... I personally would like to see new updates instead of looking for a new app to purchase. Thanks! more -
Oct 2, 2020 By Alec MartelGood set of exercises targeting various groups of muscles -
Easy to use and navigate
Nov 22, 2016 By Nholt769I am using the app for a whole body workout routine. It's easy to use and navigate. I recommend this app for beginners or those returning to weightlifting. -
First Use
Jun 9, 2016 By Jenn102Today was the first time using this app. Enjoyed it. Liked the customization. Hoping to build back some muscle! -
Apr 30, 2017 By A Google userIt's a great reference for form and create a workout that works for you! I wish I could look at the exercise and see what muscle group I'm working out instead of trying to find the workout I want to do by selecting the muscle group I THINK I am working out. This would be helpful as I'm a beginner! I also wish I could play my music at the same time or integrate my music to play through your app, like couch to 5k allows. Otherwise, I like this app! Very helpful for beginners. more
-
Looks good, but lacks a lot
Dec 30, 2021 By 400 154 156So it looks clean. Setting up workouts is not hard, and I like that you can set time or reps However - that is where the good ends What is the most basic need in a dumbbell program? Probably tracking weight. I cannot seem to find it, but it is so fundamental I must be missing it. Also, there is no way to add your own exercises, so you cannot add something even as basic as push-ups or pull ups to your routine. A good foundation, but looking at the age of this app - if these basics have not been added yet, they probably never will be more -
Mar 19, 2022 By Alexies LincalloSome of the tutorials take time to reload. 😑 -
Just ok
Mar 20, 2019 By FastEddie80For the money I thought there would be more options for different exercises. I keep looking for another page of exercises. Like where are upright rows just to name one basic exercise?
-
Jan 2, 2022 By Richardneeds premade workouts. When trying to create one form another workout there allways exercises missing .The other stark fitness app has loads of pre made workouts
-
Jan 5, 2018 By A Google userYour app guys does only show one video on my Hisense please help me out . -
Get the full app instead of paying for this lesser version
Jun 4, 2019 By cg8908There is another app by the same developer with dumbbells, stretches, warmups, etc for free with the option to upgrade. It’s called the Virtual Trainer Pro All In One. Try that before you waste money here like I did on something they are offering for free... 🤦🏻♀️ more -
Nov 30, 2016 By A Google userEach time i run the workout, it crashes by the 3rd video. I'm going to try to get my money back.
What’s Groovy
I was looking for an app that was simple to use and would help me drop the 100LBS i need to lose in 2022. This app developers and apps made reachinf my goal so much easier, especially in this time of COVID, I work at home and at my own pace.
more
less
What’s Subpar
very very very basic single angle videos. Good reference to do further research so additional star
more
less
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Stark Dumbbell
Release Notes
2.3.0
2.3.0
2.3.0
May 19, 2022
• change the order of workouts
• copy/paste workouts
• adjust number of reps during workout
• notify at 20 and 10 seconds remaining if applicable
• bugfixes and performance improvements
2.2.1
December 23, 2021
* preview exercises from workouts
* bugfixes
2.1.0
August 6, 2021
* New design
* App will no longer pause music playing in background
English & 6 more
- English
- French
- German
- Italian
- Portuguese
- Spanish
- Swedish
Everyone
No
2.5.9
2.5.9
May 19, 2021
* Changed name from Virtual Trainer Dumbbell
* bugfixes
2.5.8
January 31, 2019
*Bugfixes
2.5.3
January 5, 2018
- fix issues on iPhoneX and iOS 11+
2.4
April 11, 2015
- Improved sound and voice guidance.
- Faster video viewer for exercises
- Added three levels of exercise difficulty.
- Improved calorie counting.
Don't forget that new exercises and workouts are added regularly without an App Store update!
2.3.1
January 26, 2015
Various bug fixes and improvements.
2.3
November 15, 2014
New exercises and programs can now be added without an App Store update! Stay tune for lots of new content coming up.
Sync calories burned with Apple Health.
Optimized for iPhone 6 & iPhone 6 Plus.
Fixed sound bug when in workout.
App localized to:
German
Spanish
French
Italian
Portugese
Korean
Chinese
2.2
December 3, 2013
New exercises and programs can now be added without an App Store update! Stay tune for lots of new content coming up.
Sync calories burned with Apple Health.
Optimized for iPhone 6 & iPhone 6 Plus.
Fixed sound bug when in workout.
App localized to:
German
Spanish
French
Italian
Portugese
Korean
Chinese
2.1.1
November 26, 2013
Improved stability and bug fixes.
2.1
November 25, 2013
Improved sound effects while in workout.
Offline synced videos no longer disappear when low on free memory.
Various bug fixes.
2.0
November 8, 2013
ITS FINALLY HERE!
Brand new Workout mode with tabata timer.
New faster and more dynamic program builder.
Earn points from working out and track your score.
New iOS 7 design.
1.2.1
September 29, 2013
Fixes iOS 7 compatibility
1.2
May 31, 2013
- 28 new exercises added!
1.1
February 2, 2013
• Create your own programs
• Filter exercises based on muscles
• Optimized iPad interface
• Added support for german, spanish, portuguese, korean, japanese, norwegian, danish, finnish, chinese, russian, dutch, french and italian.
1.0
December 21, 2012
11.4MB
English & 6 more
- English
- French
- German
- Italian
- Portuguese
- Spanish
- Swedish
4+
No
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Stark Dumbbell
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