SnoreLab : Record Your Snoring

I’ve been telling my husband for years he snores. It has gotten so bad in recent years that we sleep many nights apart. I always felt this impaired our relationship. Enter SnoreLab and SnoreGym. He finally agreed to do some exercises with SnoreGym, the companion app. I bought it and once money was involved, he agreed to do the “silly exercises”. I then urged him to try SnoreLab so he could see if the exercises made any difference. His first night of use he scored in the high 200s and was blown away. He went back and listened, surprised to hear how epic his own snoring is. I was exonerated from “crazy sensitive sleeper” status as he realized he is actually quite loud. A few weeks later with SnoreGym, his snore score is down to the 50s. We are able to sleep in the same room again! This is the fulfillment of the promise of technology improving our lives. An added bonus: after buying pro, he realized that he is not getting as much sleep as he thought (it tracks your hours) and put that together with how drained he feels throughout the day. This has led to him making a real effort to get to bed earlier and truly wind down. All of this with minimal prompting from me because he can finally see on his phone how poorly he was sleeping. Amazing apps, worth every penny.

I thought I was snoring and this app confirms it and also let's me listen too it. I use it as instructed (phone upside down and plugged in) and it works fine. I'm using the free version that plays back only the "highlights" which is okay for me. I can still see the whole night on a schematic and I can see a breakdown of snoring and quite time.

Well, first let me start by saying the only reason I even got the SnoreLab app was I was told by a friend that I snore and I told my friend they were crazy. I haven’t snored a day in my life. Another friend told me about this app and I decided to try it out & yep I snore. Not only do I snore but I have a snoring pattern every night that I now chart & understand why I don’t rest well. I’m not a epic snoozer. I’m usually on the scale of 1 to 4. which is pretty soft in comparison I guess to what it could register. I keep it right on my nightstand & it literally picks up if I roll over in bed and there’s an very distinct difference between the snore and rolling over or moving around. It’s actually help me understand also why I don’t sleep well. I wake up on the hour every single hour because I gasp for air and I never knew I did that. So I probably should go in for a sleep study. Who knew, but I also found out I talk in my sleep. I wake up each morning and I find it comical and shocking to listen to my sleep recordings throughout the night. I highly recommend this app if you are trying to figure out your sleeping patterns or maybe why you’re not getting good rest or just a chart how loud you actually do snore. I promise you your wife isn’t lying to you!!! Lol or vice versa. Good luck and happy snores!!!

I’ve been snoring for years. To the point that I have cracked a few teeth. I never realized my dental issues were due to mouth breathing while sleeping. This app along with its sister app snore gym litterally stopped my snoring in DAYS. Like 3 days to be exact. The first night I basically just went to bed and listened.. it was embarrassing how much I snored. Basically from the second I fell asleep to when I woke up and I’m talking LOUD snores where you hear the Huck noise. I’ve been with my boyfriend for 8 years and never shared a room because of this. The app gives you remedies which I HIGHLY suggest you look into. Some of which seem really silly.. like mouth tape. Well mouth tape, a breathe right strip and the snore gym exercises got mg snoring down to 4 minutes of light nose snores a night. I am shocked! And very much looking forward to fixing my dental issues for good. Could not be more grateful and absolutely had to give a review after seeing such amazing progress (and all during a free trial!)

I was told that I snore by my husband. As soon as he told me this I called my doctor and he got me referred to a clinic for a sleep study and my journey began. I have mild apnea so I was prescribed a CPAP machine at first I was having a lot of trouble adjusting to the machine. My face hurt, I had pressure in my chest, I was having dry mouth and my nostrils where dry and painful. Then I started having eye pain which I did realize at the time but later would be cluster headaches. Then the last thing that happened that made me say no more was I woke up and the CPAP hose was around my neck so much that I did know how to get myself unraveled. One day I was driving in town and saw a sign outside a dentist office. The sign said CPAP not working for you. I said YES , but didn't call right away but when I did call to find out what it was about what they offered. I was so pleased that there where options out there and I had stumbled upon mine. Well the dentist recommended me to do a trail of sleep lab and once I did it for several days I was hooked. So that was that the app is great for tracking how long I sleeping to how long I was snoring to how loud my snoring was. Sometimes it’s hard to listen to my self snoring but the mouth device is working and I don’t have to be restricted with the CPAP. I recommend to a friend that snores.

It seems that this app doesn't work well if the phone is on a wireless charger. There is all kinds of static noise that gets recorded over your snoring. Consequently, the scoring is not computed correctly. If you plug it in and turn face down, as they suggest, it does its job rather good 👍.

Good but as other reviewers stated, wish we could adjust sensitivity. My phone will pick up cars driving by and even faint trains that are 5+ miles away. Once had my *quiet* ceiling fan on the whole night and woke up to 900+ saved recordings. What?? Also it will pick up my roommates entire conversations in the other room. Just make sure you set up your room to be as quiet as possible and you'll get some good results. I'd still recommend the app.

I like the app and it was working great for me. The snore recognition was good and was even able to recognize snoring over the sound of my fan in the background. I paid for a year subscription and was very happy with the app until it started draining my battery with extreme prejudice. In just 10 hours my 4800mAh battery would go from 100 to 0%. The program continued to run in the background even though I had closed it in the morning. Had to uninstall. Hope to reinstall someday.

Love the concept and the information available in the app but I have had trouble with the app not recording. I know about the lock screen issue so if I accidentally hit the lock button I would go back into the app and make sure I saw the countdown running.. Even after confirming that everything looked as it should there have been several nights that the app did not record.

This app's SnoreScore and snore loudness measurements can be misleading. The distance from your mouth to your phone's microphone will vary as you toss and turn during the night. Achieving volume consistency (a necessity for snore scoring to be meaningful) over one night, never mind multiple nights is going to be very difficult if not impossible. This app has a well designed and beautiful UI, though, which is good for listening to recordings.

I started using this app because I wanted to optimize my sleep and see if I was having any difficulty breathing in my sleep (in the past I have been someone who snores, but that was many years ago, and I do not have apnea nor require cpap). It's a useful app in that it very effectively records the entire night (however creepy that might sound). However its reporting of snoring is not very accurate. I live in an urban area, and it identifies noises that aren't even very loud, like a car driving down my street, as snoring. Presumably because it is louder than the sound of my breathing (one of the useful features of this app is that it is sensitive enough to notice regular breathing rhythms, so I've been grateful to learn that I am actually breathing well). So it's useful for examining your breathing, but it's not very accurate at detecting snoring in an environment that has random ambient sounds.

I like the idea of the app, but I wish there was a way to adjust sensitivity of the recording. If you sleep with a fan, expect no results!!! You can manually search through the whole night of recordings to find some stuff but other then that you're screwed.. love the idea of the app but it's completely useless as it doesn't catch anything basically. I even tried snoring purposefully, very loudly after I started it. The next morning it still didn't show up