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Serenity: Guided Meditation & Mindfulness

Serenity: Guided Meditation & Mindfulness

Olson Meditation and Mindfulness Apps

Easy to follow guided meditations for mindfulness, sleep and relaxation!

4.8 Ratings 34K+ Reviews 1M+ Downloads

Ratings & Reviews

Write a Review
  • Simple and easy to use Jan 7, 2020

    By ocdiva34
    I’ve tried so many meditation apps and this is the first I feel like I can stick with. I love the simplicity of the app. It’s very straightforward with a clean UI. With other apps I felt overwhelmed by the amount of content or the way it was organized in the app to get to the content I was interested in. Because I’m new at meditation I really like that the guided mediations are helpful and also 10 min. Any more than 10 and I’d be too overwhelmed to try. They also offer mini mediations that are less than 5 min. I also love that they give you actual free content that’s useful. And for those of you who are tired of paying a subscription you’ll love (like i do) that you can choose to unlock everything with a one time payment. In the end I actually chose the very reasonably priced 6 month subscription to try out more of the sleep sections and stress relief sections. But if I stick with it I will definitely upgrade to the one time payment. This app made it easy for me to want to support by upgrading. Keep up the good work!
  • Nov 11, 2021

    By Danielle Bellamy
    Its a great app, a little disappointing that level 2 and above unlocks 6 days at a time I spent $20 for 6 months of full access and no ads. I would do it again, the content is worth it. Adding this bit since I bought a new phone, nothing transferred so I have to start over from 0. It needs to be more clear that purchasing a subscription with an email is NOT the same as having an account with Serenity. It's still great content.
  • Foundation - Level 1: Great overview Dec 25, 2018

    By Laura'cska
    I just completed Level 1 - Foundation. It provides a very nice overview of basic meditation techniques, including focusing on breath, and body scan. I am not new to meditation, but I am struggling to incorporate it into my daily routine, which I have recently realized is very important to me. The short time (10-12 min) that each lesson takes is perfect for helping me to commit to a daily meditation practice. It’s just enough time to provide me with a centering experience and almost guarantee that I can complete a session in the morning before anyone in my family wakes, which is my preferred timing for meditation (and I don’t have to wake uncomfortably early to accomplish my goal). Thank you for this free level! It helps me to start my day in a positive way, despite the various challenges I am currently navigating in my life. I encourage anyone to try out Serenity, no matter where you are on the spectrum of meditation experience.
  • Nov 14, 2021

    By Zahava Bennett
    I really like these guided meditations. I am finding it much easier to get into a habit of meditation while learning and APPLYING techniques which really helps to reinforce what I am learning in a way I have found in any other or book I have used/read. I really appreciate this style of learning and will most likely buy a subscription once I am through the basic free content.
  • Great app for all levels Sep 14, 2018

    By spongefan
    Definitely one of the better meditation apps that I’ve tried. The background music as well as the voice of the narrator are very calming and help you relax easily. As someone who has always had a rough time meditating, I found these guided practices to be very helpful as they break things down into smaller steps and help you to ease into the practice of meditation slowly. This app offers various different levels and types of meditation, making it ideal for both those who are new to meditation and those who are more experienced.
  • Nov 10, 2021

    By Sara R.
    I've been at this for a week and I am definitely considering doing the 6 month subscription when I have some extra money. I have difficulty meditating on my own, I just get lost in it, but this app has really helped me stay focused. The voice that guides you is flawless. I have tried so many meditations on youtube and elsewhere and I have to turn them off because the person speaking has a voice that just grates on my nerves. So, huge kudos to you, meditation lady voice, whoever you are.
  • The mind is worth the cost May 22, 2020

    By JS0027
    I have done this everyday since downloading it. When I hit the end of the free trial, I was a little disappointed. However, the way I felt after just a week encouraged me to spend the 20 bucks for 6 months. Man was it worth it. It helps me to find calm in the chaos. I’ve fallen asleep easier and quicker. I love these guided meditations so much that I’m working towards building up for an all day meditation session, using many of these techniques to keep me centered during those times. So glad I gave this app a try.
  • Nov 25, 2021

    By Luke Hedman
    Lots of free lessons, unlike Headspace. I like the music too. Very detailed directions given bit by bit in each lesson. I've meditated for years with Monroe Institute tracks and I'm still learning new things with this app.
  • My favorite meditation app! Jan 3, 2021

    By RTBG :)
    There are a lot of guided meditation apps out there now. Serenity is my favorite! I’ve meditated for 13 years and this is one that offers topic driven programs from beginner to advance. Most are 7-15 minutes so it is easy to interstate them into your day and meditate regularly. The woman who leads the meditations voice is calming and soothing and that’s helps to settle yourself down into whatever you are focusing on, in addition to your breath. Wide range of topics too- highly recommend for experienced meditator and beginners alike.
  • Nov 16, 2021

    By Jul ofDenial
    Yes yes yes. The answer to all your positive questions about this app. I finally found a down to earth app that actually taught me how to quiet my thoughts. I almost cried when I realized I was feeling peace.
  • Simple and easy to use Jan 7, 2020

    By ocdiva34
    I’ve tried so many meditation apps and this is the first I feel like I can stick with. I love the simplicity of the app. It’s very straightforward with a clean UI. With other apps I felt overwhelmed by the amount of content or the way it was organized in the app to get to the content I was interested in. Because I’m new at meditation I really like that the guided mediations are helpful and also 10 min. Any more than 10 and I’d be too overwhelmed to try. They also offer mini mediations that are less than 5 min. I also love that they give you actual free content that’s useful. And for those of you who are tired of paying a subscription you’ll love (like i do) that you can choose to unlock everything with a one time payment. In the end I actually chose the very reasonably priced 6 month subscription to try out more of the sleep sections and stress relief sections. But if I stick with it I will definitely upgrade to the one time payment. This app made it easy for me to want to support by upgrading. Keep up the good work!
  • Nov 11, 2021

    By Danielle Bellamy
    Its a great app, a little disappointing that level 2 and above unlocks 6 days at a time I spent $20 for 6 months of full access and no ads. I would do it again, the content is worth it. Adding this bit since I bought a new phone, nothing transferred so I have to start over from 0. It needs to be more clear that purchasing a subscription with an email is NOT the same as having an account with Serenity. It's still great content.
  • Foundation - Level 1: Great overview Dec 25, 2018

    By Laura'cska
    I just completed Level 1 - Foundation. It provides a very nice overview of basic meditation techniques, including focusing on breath, and body scan. I am not new to meditation, but I am struggling to incorporate it into my daily routine, which I have recently realized is very important to me. The short time (10-12 min) that each lesson takes is perfect for helping me to commit to a daily meditation practice. It’s just enough time to provide me with a centering experience and almost guarantee that I can complete a session in the morning before anyone in my family wakes, which is my preferred timing for meditation (and I don’t have to wake uncomfortably early to accomplish my goal). Thank you for this free level! It helps me to start my day in a positive way, despite the various challenges I am currently navigating in my life. I encourage anyone to try out Serenity, no matter where you are on the spectrum of meditation experience.
  • Nov 14, 2021

    By Zahava Bennett
    I really like these guided meditations. I am finding it much easier to get into a habit of meditation while learning and APPLYING techniques which really helps to reinforce what I am learning in a way I have found in any other or book I have used/read. I really appreciate this style of learning and will most likely buy a subscription once I am through the basic free content.
  • Great app for all levels Sep 14, 2018

    By spongefan
    Definitely one of the better meditation apps that I’ve tried. The background music as well as the voice of the narrator are very calming and help you relax easily. As someone who has always had a rough time meditating, I found these guided practices to be very helpful as they break things down into smaller steps and help you to ease into the practice of meditation slowly. This app offers various different levels and types of meditation, making it ideal for both those who are new to meditation and those who are more experienced.
  • Nov 10, 2021

    By Sara R.
    I've been at this for a week and I am definitely considering doing the 6 month subscription when I have some extra money. I have difficulty meditating on my own, I just get lost in it, but this app has really helped me stay focused. The voice that guides you is flawless. I have tried so many meditations on youtube and elsewhere and I have to turn them off because the person speaking has a voice that just grates on my nerves. So, huge kudos to you, meditation lady voice, whoever you are.
  • The mind is worth the cost May 22, 2020

    By JS0027
    I have done this everyday since downloading it. When I hit the end of the free trial, I was a little disappointed. However, the way I felt after just a week encouraged me to spend the 20 bucks for 6 months. Man was it worth it. It helps me to find calm in the chaos. I’ve fallen asleep easier and quicker. I love these guided meditations so much that I’m working towards building up for an all day meditation session, using many of these techniques to keep me centered during those times. So glad I gave this app a try.
  • Nov 25, 2021

    By Luke Hedman
    Lots of free lessons, unlike Headspace. I like the music too. Very detailed directions given bit by bit in each lesson. I've meditated for years with Monroe Institute tracks and I'm still learning new things with this app.
  • My favorite meditation app! Jan 3, 2021

    By RTBG :)
    There are a lot of guided meditation apps out there now. Serenity is my favorite! I’ve meditated for 13 years and this is one that offers topic driven programs from beginner to advance. Most are 7-15 minutes so it is easy to interstate them into your day and meditate regularly. The woman who leads the meditations voice is calming and soothing and that’s helps to settle yourself down into whatever you are focusing on, in addition to your breath. Wide range of topics too- highly recommend for experienced meditator and beginners alike.
  • Nov 16, 2021

    By Jul ofDenial
    Yes yes yes. The answer to all your positive questions about this app. I finally found a down to earth app that actually taught me how to quiet my thoughts. I almost cried when I realized I was feeling peace.
  • Sep 24, 2021

    By Hey It’s Charlie
    I don't like it very much.. the voice is a bit irritating for me and I find it way harder to focus on meditation than when I use the other app I have. The only good thing is there's alot more meditations on this app. I'll still be Uninstalling it though.

No reviews available

No reviews available

  • Simple and easy to use Jan 7, 2020

    By ocdiva34
    I’ve tried so many meditation apps and this is the first I feel like I can stick with. I love the simplicity of the app. It’s very straightforward with a clean UI. With other apps I felt overwhelmed by the amount of content or the way it was organized in the app to get to the content I was interested in. Because I’m new at meditation I really like that the guided mediations are helpful and also 10 min. Any more than 10 and I’d be too overwhelmed to try. They also offer mini mediations that are less than 5 min. I also love that they give you actual free content that’s useful. And for those of you who are tired of paying a subscription you’ll love (like i do) that you can choose to unlock everything with a one time payment. In the end I actually chose the very reasonably priced 6 month subscription to try out more of the sleep sections and stress relief sections. But if I stick with it I will definitely upgrade to the one time payment. This app made it easy for me to want to support by upgrading. Keep up the good work!
  • Foundation - Level 1: Great overview Dec 25, 2018

    By Laura'cska
    I just completed Level 1 - Foundation. It provides a very nice overview of basic meditation techniques, including focusing on breath, and body scan. I am not new to meditation, but I am struggling to incorporate it into my daily routine, which I have recently realized is very important to me. The short time (10-12 min) that each lesson takes is perfect for helping me to commit to a daily meditation practice. It’s just enough time to provide me with a centering experience and almost guarantee that I can complete a session in the morning before anyone in my family wakes, which is my preferred timing for meditation (and I don’t have to wake uncomfortably early to accomplish my goal). Thank you for this free level! It helps me to start my day in a positive way, despite the various challenges I am currently navigating in my life. I encourage anyone to try out Serenity, no matter where you are on the spectrum of meditation experience.
  • Nov 14, 2021

    By Zahava Bennett
    I really like these guided meditations. I am finding it much easier to get into a habit of meditation while learning and APPLYING techniques which really helps to reinforce what I am learning in a way I have found in any other or book I have used/read. I really appreciate this style of learning and will most likely buy a subscription once I am through the basic free content.
  • Great app for all levels Sep 14, 2018

    By spongefan
    Definitely one of the better meditation apps that I’ve tried. The background music as well as the voice of the narrator are very calming and help you relax easily. As someone who has always had a rough time meditating, I found these guided practices to be very helpful as they break things down into smaller steps and help you to ease into the practice of meditation slowly. This app offers various different levels and types of meditation, making it ideal for both those who are new to meditation and those who are more experienced.
  • Nov 10, 2021

    By Sara R.
    I've been at this for a week and I am definitely considering doing the 6 month subscription when I have some extra money. I have difficulty meditating on my own, I just get lost in it, but this app has really helped me stay focused. The voice that guides you is flawless. I have tried so many meditations on youtube and elsewhere and I have to turn them off because the person speaking has a voice that just grates on my nerves. So, huge kudos to you, meditation lady voice, whoever you are.
  • The mind is worth the cost May 22, 2020

    By JS0027
    I have done this everyday since downloading it. When I hit the end of the free trial, I was a little disappointed. However, the way I felt after just a week encouraged me to spend the 20 bucks for 6 months. Man was it worth it. It helps me to find calm in the chaos. I’ve fallen asleep easier and quicker. I love these guided meditations so much that I’m working towards building up for an all day meditation session, using many of these techniques to keep me centered during those times. So glad I gave this app a try.
  • Nov 25, 2021

    By Luke Hedman
    Lots of free lessons, unlike Headspace. I like the music too. Very detailed directions given bit by bit in each lesson. I've meditated for years with Monroe Institute tracks and I'm still learning new things with this app.
  • My favorite meditation app! Jan 3, 2021

    By RTBG :)
    There are a lot of guided meditation apps out there now. Serenity is my favorite! I’ve meditated for 13 years and this is one that offers topic driven programs from beginner to advance. Most are 7-15 minutes so it is easy to interstate them into your day and meditate regularly. The woman who leads the meditations voice is calming and soothing and that’s helps to settle yourself down into whatever you are focusing on, in addition to your breath. Wide range of topics too- highly recommend for experienced meditator and beginners alike.
  • Nov 16, 2021

    By Jul ofDenial
    Yes yes yes. The answer to all your positive questions about this app. I finally found a down to earth app that actually taught me how to quiet my thoughts. I almost cried when I realized I was feeling peace.
  • Favorite Meditation app, hands down Nov 3, 2020

    By Rilogomusic
    I’ve been a long time lover of meditation, never a dedicated practitioner but a “weekend meditator” if you will. Always feel better afterwards. Always wanted to do it more, but couldn’t find guided meditations that combined an easy voice to listen to, good amount of length per session (ideal for me is 10-15 minutes), and easy to follow session progression. This app has it all. Not too much or too little of anything, just right. Thank you!
  • Nov 11, 2021

    By Danielle Bellamy
    Its a great app, a little disappointing that level 2 and above unlocks 6 days at a time I spent $20 for 6 months of full access and no ads. I would do it again, the content is worth it. Adding this bit since I bought a new phone, nothing transferred so I have to start over from 0. It needs to be more clear that purchasing a subscription with an email is NOT the same as having an account with Serenity. It's still great content.
  • Nice app Jan 13, 2019

    By GNME251
    Structured meditation with a pleasant voice. So far, (just finished Week 1) it is slowly and methodically instructing the user how to meditate which is exactly what I was looking for. (Sort of like a Meditation for dummies). Perfect! I haven’t tried anything else yet but I like this app so far. I haven’t been harassed yet for $$ which is also nice. We’ll see how week 2 goes.

No reviews available

  • Sep 24, 2021

    By Hey It’s Charlie
    I don't like it very much.. the voice is a bit irritating for me and I find it way harder to focus on meditation than when I use the other app I have. The only good thing is there's alot more meditations on this app. I'll still be Uninstalling it though.

No reviews available

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