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Serenity: Guided Meditation & Mindfulness

Serenity: Guided Meditation & Mindfulness

Olson Meditation and Mindfulness Apps

Easy to follow guided meditations for mindfulness, sleep and relaxation!

4.9 Ratings 33K+ Reviews 1M+ Downloads

Ratings & Reviews

Write a Review
  • Simple and easy to use Jan 7, 2020

    By ocdiva34
    I’ve tried so many meditation apps and this is the first I feel like I can stick with. I love the simplicity of the app. It’s very straightforward with a clean UI. With other apps I felt overwhelmed by the amount of content or the way it was organized in the app to get to the content I was interested in. Because I’m new at meditation I really like that the guided mediations are helpful and also 10 min. Any more than 10 and I’d be too overwhelmed to try. They also offer mini mediations that are less than 5 min. I also love that they give you actual free content that’s useful. And for those of you who are tired of paying a subscription you’ll love (like i do) that you can choose to unlock everything with a one time payment. In the end I actually chose the very reasonably priced 6 month subscription to try out more of the sleep sections and stress relief sections. But if I stick with it I will definitely upgrade to the one time payment. This app made it easy for me to want to support by upgrading. Keep up the good work!
  • Sep 12, 2021

    By Rajarajan Anbalagan
    This is a brilliant app for anyone starting on their meditation journey. It offers guided courses in a structured manner which would help us to learn basic and advanced meditation techniques. I would be more than happy if the free courses are unlocked in quick time than the current interval of a week
  • Foundation - Level 1: Great overview Dec 25, 2018

    By Laura'cska
    I just completed Level 1 - Foundation. It provides a very nice overview of basic meditation techniques, including focusing on breath, and body scan. I am not new to meditation, but I am struggling to incorporate it into my daily routine, which I have recently realized is very important to me. The short time (10-12 min) that each lesson takes is perfect for helping me to commit to a daily meditation practice. It’s just enough time to provide me with a centering experience and almost guarantee that I can complete a session in the morning before anyone in my family wakes, which is my preferred timing for meditation (and I don’t have to wake uncomfortably early to accomplish my goal). Thank you for this free level! It helps me to start my day in a positive way, despite the various challenges I am currently navigating in my life. I encourage anyone to try out Serenity, no matter where you are on the spectrum of meditation experience.
  • Great app for all levels Sep 14, 2018

    By spongefan
    Definitely one of the better meditation apps that I’ve tried. The background music as well as the voice of the narrator are very calming and help you relax easily. As someone who has always had a rough time meditating, I found these guided practices to be very helpful as they break things down into smaller steps and help you to ease into the practice of meditation slowly. This app offers various different levels and types of meditation, making it ideal for both those who are new to meditation and those who are more experienced.
  • Jul 30, 2021

    By Conny Lin
    While I think many apps out there have good guided meditations that work well and can improve your life, I have found that this one vibes well with me. Very clean interface, very minimalist, no unnecessary graphics, animations, gamifications, not intrusive at all, just a nice library of guided meditations and a few basic stats and achievements to keep me in the loop. Just what I needed and nothing more. The playback could use a few more features but it works just fine as it is.
  • The mind is worth the cost May 22, 2020

    By JS0027
    I have done this everyday since downloading it. When I hit the end of the free trial, I was a little disappointed. However, the way I felt after just a week encouraged me to spend the 20 bucks for 6 months. Man was it worth it. It helps me to find calm in the chaos. I’ve fallen asleep easier and quicker. I love these guided meditations so much that I’m working towards building up for an all day meditation session, using many of these techniques to keep me centered during those times. So glad I gave this app a try.
  • Sep 5, 2021

    By Anthony R.
    Wonderful app! Simple and practical, with a nice look, very well structured, the lady's voice is soothing. The "we wish you a great day" at the end puts a smile on my face every time.
  • My favorite meditation app! Jan 3, 2021

    By RTBG :)
    There are a lot of guided meditation apps out there now. Serenity is my favorite! I’ve meditated for 13 years and this is one that offers topic driven programs from beginner to advance. Most are 7-15 minutes so it is easy to interstate them into your day and meditate regularly. The woman who leads the meditations voice is calming and soothing and that’s helps to settle yourself down into whatever you are focusing on, in addition to your breath. Wide range of topics too- highly recommend for experienced meditator and beginners alike.
  • Sep 11, 2021

    By J Bowen
    Excellent. Noticed the difference right away. Short sessions make this easy to do. Music is soothing, not distracting. Session are short and build on each other. Great app 👌 5 stars
  • Favorite Meditation app, hands down Nov 3, 2020

    By Rilogomusic
    I’ve been a long time lover of meditation, never a dedicated practitioner but a “weekend meditator” if you will. Always feel better afterwards. Always wanted to do it more, but couldn’t find guided meditations that combined an easy voice to listen to, good amount of length per session (ideal for me is 10-15 minutes), and easy to follow session progression. This app has it all. Not too much or too little of anything, just right. Thank you!
  • Simple and easy to use Jan 7, 2020

    By ocdiva34
    I’ve tried so many meditation apps and this is the first I feel like I can stick with. I love the simplicity of the app. It’s very straightforward with a clean UI. With other apps I felt overwhelmed by the amount of content or the way it was organized in the app to get to the content I was interested in. Because I’m new at meditation I really like that the guided mediations are helpful and also 10 min. Any more than 10 and I’d be too overwhelmed to try. They also offer mini mediations that are less than 5 min. I also love that they give you actual free content that’s useful. And for those of you who are tired of paying a subscription you’ll love (like i do) that you can choose to unlock everything with a one time payment. In the end I actually chose the very reasonably priced 6 month subscription to try out more of the sleep sections and stress relief sections. But if I stick with it I will definitely upgrade to the one time payment. This app made it easy for me to want to support by upgrading. Keep up the good work!
  • Sep 12, 2021

    By Rajarajan Anbalagan
    This is a brilliant app for anyone starting on their meditation journey. It offers guided courses in a structured manner which would help us to learn basic and advanced meditation techniques. I would be more than happy if the free courses are unlocked in quick time than the current interval of a week
  • Foundation - Level 1: Great overview Dec 25, 2018

    By Laura'cska
    I just completed Level 1 - Foundation. It provides a very nice overview of basic meditation techniques, including focusing on breath, and body scan. I am not new to meditation, but I am struggling to incorporate it into my daily routine, which I have recently realized is very important to me. The short time (10-12 min) that each lesson takes is perfect for helping me to commit to a daily meditation practice. It’s just enough time to provide me with a centering experience and almost guarantee that I can complete a session in the morning before anyone in my family wakes, which is my preferred timing for meditation (and I don’t have to wake uncomfortably early to accomplish my goal). Thank you for this free level! It helps me to start my day in a positive way, despite the various challenges I am currently navigating in my life. I encourage anyone to try out Serenity, no matter where you are on the spectrum of meditation experience.
  • Great app for all levels Sep 14, 2018

    By spongefan
    Definitely one of the better meditation apps that I’ve tried. The background music as well as the voice of the narrator are very calming and help you relax easily. As someone who has always had a rough time meditating, I found these guided practices to be very helpful as they break things down into smaller steps and help you to ease into the practice of meditation slowly. This app offers various different levels and types of meditation, making it ideal for both those who are new to meditation and those who are more experienced.
  • Jul 30, 2021

    By Conny Lin
    While I think many apps out there have good guided meditations that work well and can improve your life, I have found that this one vibes well with me. Very clean interface, very minimalist, no unnecessary graphics, animations, gamifications, not intrusive at all, just a nice library of guided meditations and a few basic stats and achievements to keep me in the loop. Just what I needed and nothing more. The playback could use a few more features but it works just fine as it is.
  • The mind is worth the cost May 22, 2020

    By JS0027
    I have done this everyday since downloading it. When I hit the end of the free trial, I was a little disappointed. However, the way I felt after just a week encouraged me to spend the 20 bucks for 6 months. Man was it worth it. It helps me to find calm in the chaos. I’ve fallen asleep easier and quicker. I love these guided meditations so much that I’m working towards building up for an all day meditation session, using many of these techniques to keep me centered during those times. So glad I gave this app a try.
  • Sep 5, 2021

    By Anthony R.
    Wonderful app! Simple and practical, with a nice look, very well structured, the lady's voice is soothing. The "we wish you a great day" at the end puts a smile on my face every time.
  • My favorite meditation app! Jan 3, 2021

    By RTBG :)
    There are a lot of guided meditation apps out there now. Serenity is my favorite! I’ve meditated for 13 years and this is one that offers topic driven programs from beginner to advance. Most are 7-15 minutes so it is easy to interstate them into your day and meditate regularly. The woman who leads the meditations voice is calming and soothing and that’s helps to settle yourself down into whatever you are focusing on, in addition to your breath. Wide range of topics too- highly recommend for experienced meditator and beginners alike.
  • Sep 11, 2021

    By J Bowen
    Excellent. Noticed the difference right away. Short sessions make this easy to do. Music is soothing, not distracting. Session are short and build on each other. Great app 👌 5 stars
  • Favorite Meditation app, hands down Nov 3, 2020

    By Rilogomusic
    I’ve been a long time lover of meditation, never a dedicated practitioner but a “weekend meditator” if you will. Always feel better afterwards. Always wanted to do it more, but couldn’t find guided meditations that combined an easy voice to listen to, good amount of length per session (ideal for me is 10-15 minutes), and easy to follow session progression. This app has it all. Not too much or too little of anything, just right. Thank you!
  • Jul 15, 2021

    By T Thomas
    It WAS an awesome app until I finished the first round of the foundation mediations. Now I have to pay to get into ANYTHING else. So enjoy the first 7 days of the foundation meditations because that's all you'll get unless you want to pay 19.99 every 6 months or 75 to unlock everything. I guess back to FREE you tube and Alexa I go negate l because this is ABSURD!

No reviews available

No reviews available

  • Simple and easy to use Jan 7, 2020

    By ocdiva34
    I’ve tried so many meditation apps and this is the first I feel like I can stick with. I love the simplicity of the app. It’s very straightforward with a clean UI. With other apps I felt overwhelmed by the amount of content or the way it was organized in the app to get to the content I was interested in. Because I’m new at meditation I really like that the guided mediations are helpful and also 10 min. Any more than 10 and I’d be too overwhelmed to try. They also offer mini mediations that are less than 5 min. I also love that they give you actual free content that’s useful. And for those of you who are tired of paying a subscription you’ll love (like i do) that you can choose to unlock everything with a one time payment. In the end I actually chose the very reasonably priced 6 month subscription to try out more of the sleep sections and stress relief sections. But if I stick with it I will definitely upgrade to the one time payment. This app made it easy for me to want to support by upgrading. Keep up the good work!
  • Sep 12, 2021

    By Rajarajan Anbalagan
    This is a brilliant app for anyone starting on their meditation journey. It offers guided courses in a structured manner which would help us to learn basic and advanced meditation techniques. I would be more than happy if the free courses are unlocked in quick time than the current interval of a week
  • Foundation - Level 1: Great overview Dec 25, 2018

    By Laura'cska
    I just completed Level 1 - Foundation. It provides a very nice overview of basic meditation techniques, including focusing on breath, and body scan. I am not new to meditation, but I am struggling to incorporate it into my daily routine, which I have recently realized is very important to me. The short time (10-12 min) that each lesson takes is perfect for helping me to commit to a daily meditation practice. It’s just enough time to provide me with a centering experience and almost guarantee that I can complete a session in the morning before anyone in my family wakes, which is my preferred timing for meditation (and I don’t have to wake uncomfortably early to accomplish my goal). Thank you for this free level! It helps me to start my day in a positive way, despite the various challenges I am currently navigating in my life. I encourage anyone to try out Serenity, no matter where you are on the spectrum of meditation experience.
  • Great app for all levels Sep 14, 2018

    By spongefan
    Definitely one of the better meditation apps that I’ve tried. The background music as well as the voice of the narrator are very calming and help you relax easily. As someone who has always had a rough time meditating, I found these guided practices to be very helpful as they break things down into smaller steps and help you to ease into the practice of meditation slowly. This app offers various different levels and types of meditation, making it ideal for both those who are new to meditation and those who are more experienced.
  • Jul 30, 2021

    By Conny Lin
    While I think many apps out there have good guided meditations that work well and can improve your life, I have found that this one vibes well with me. Very clean interface, very minimalist, no unnecessary graphics, animations, gamifications, not intrusive at all, just a nice library of guided meditations and a few basic stats and achievements to keep me in the loop. Just what I needed and nothing more. The playback could use a few more features but it works just fine as it is.
  • The mind is worth the cost May 22, 2020

    By JS0027
    I have done this everyday since downloading it. When I hit the end of the free trial, I was a little disappointed. However, the way I felt after just a week encouraged me to spend the 20 bucks for 6 months. Man was it worth it. It helps me to find calm in the chaos. I’ve fallen asleep easier and quicker. I love these guided meditations so much that I’m working towards building up for an all day meditation session, using many of these techniques to keep me centered during those times. So glad I gave this app a try.
  • Sep 5, 2021

    By Anthony R.
    Wonderful app! Simple and practical, with a nice look, very well structured, the lady's voice is soothing. The "we wish you a great day" at the end puts a smile on my face every time.
  • My favorite meditation app! Jan 3, 2021

    By RTBG :)
    There are a lot of guided meditation apps out there now. Serenity is my favorite! I’ve meditated for 13 years and this is one that offers topic driven programs from beginner to advance. Most are 7-15 minutes so it is easy to interstate them into your day and meditate regularly. The woman who leads the meditations voice is calming and soothing and that’s helps to settle yourself down into whatever you are focusing on, in addition to your breath. Wide range of topics too- highly recommend for experienced meditator and beginners alike.
  • Sep 11, 2021

    By J Bowen
    Excellent. Noticed the difference right away. Short sessions make this easy to do. Music is soothing, not distracting. Session are short and build on each other. Great app 👌 5 stars
  • Favorite Meditation app, hands down Nov 3, 2020

    By Rilogomusic
    I’ve been a long time lover of meditation, never a dedicated practitioner but a “weekend meditator” if you will. Always feel better afterwards. Always wanted to do it more, but couldn’t find guided meditations that combined an easy voice to listen to, good amount of length per session (ideal for me is 10-15 minutes), and easy to follow session progression. This app has it all. Not too much or too little of anything, just right. Thank you!
  • Aug 24, 2021

    By Danielle Bellamy
    Its a great app, a little disappointing that level 2 and above unlock seqjential meditations every 6 days after completing the previous. I bit the bullet and spent $20 for 6 months of full access and no ads. I would do it again, the content is worth it.
  • Nice app Jan 13, 2019

    By GNME251
    Structured meditation with a pleasant voice. So far, (just finished Week 1) it is slowly and methodically instructing the user how to meditate which is exactly what I was looking for. (Sort of like a Meditation for dummies). Perfect! I haven’t tried anything else yet but I like this app so far. I haven’t been harassed yet for $$ which is also nice. We’ll see how week 2 goes.

No reviews available

  • Jul 15, 2021

    By T Thomas
    It WAS an awesome app until I finished the first round of the foundation mediations. Now I have to pay to get into ANYTHING else. So enjoy the first 7 days of the foundation meditations because that's all you'll get unless you want to pay 19.99 every 6 months or 75 to unlock everything. I guess back to FREE you tube and Alexa I go negate l because this is ABSURD!

No reviews available

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