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ROMWOD

ROMWOD

ROMWOD

Daily videos to Optimize your Range of Motion.

4.7 Ratings 3K+ Reviews 50K+ Downloads

About ROMWOD

Daily videos to Optimize your Range of Motion.
see more about ROMWOD

Ratings & Reviews

4.7
2.7K+ Ratings
  1. 5
    88+%
  2. 4
    5+%
  3. 3
    2+%
  4. 2
    1+%
  5. 1
    3+%
Write a Review
  • Jan 6, 2021

    By Kiley Mccown
    Great for mobility but it would be nice to turn off voice and music independently
  • Super Glitchy but good content when it work. Jan 4, 2021

    By bribriyayman
    Needs app technical support badly. Constant glitches like video won’t play if you pause in the middle so you have to force quit and fast forward to your spot. Also, now, the app insists update required to work but doesn’t provide a means for an update. Otherwise I like the content.
    more
  • Nov 2, 2020

    By Christy Nekvinda
    ISSUE RESOLVED! Thanks! Does not work at all on my Galaxy s20 ultra. It starts and stops constantly over and over regardless if Wi-Fi is on or not, I can't get more than two seconds into it. Which is a bummer because using the site on my phone also won't let me do certain things like target areas.
    more
  • Awesome app, recent updates require fixing Nov 20, 2020

    By TalZ87
    I’m train in Olympic weightlifting and powerlifting and I use this app on a daily basis for years now, it is truly a one of a kind resource for improving mobility and recovering. The recent updates have unfortunately rendered the app unusable, the video just freezes every time I use it and I need to restart the app. I’ve been using the website instead. Hoping this would be fixed soon 🤞🤞
    more
  • Dec 23, 2020

    By Veteto Photography
    Casting still has issues. At the 11:00 on any video, it just stops casting and cant connect again. Otherwise it's easy to use
  • Nov 6, 2020

    By Marko Buric
    I am using Romwod for about one year. Due to the missing android app in the past, I was using it on my mobile phone browser. I was really happy to have the app for my android phone now but unfortunately, it's useless. The videos get stuck at a certain point and start loading. Nothing happens even when lowering the video quality, going on mobile data instead of being on wifi and so on. Then I tried to use it on my mobile phone browser as well as on my PC, the video gets cut off - the routine from 06.11.2020 gets cut from being almost 19min to 13min and you can't follow the routine until the end.
    more
  • Baseball players, this app is not for you Jan 3, 2021

    By Kjjjijjhug
    I was excited at first to try this app out as I am a college baseball pitcher in need of some mobility work and an organized routine. However once I activated my free trial I was very disappointed to see that each video only has static stretching where you hold a certain stretch for 2-4 mins. I don’t understand how this app can promise an increase in range of motion when there is absolutely no dynamic stretches in the videos. I have done extensive research in what a pitcher needs mobility wise to optimize there range of motion in their pitching mechanics and the key component is dynamic stretches where you are not holding a stretch but working deeper into a stretch through a dynamic movement. Sure static stretches will increase your flexibility, however it is not the best option to optimize range of motion or mobility. If you want a great mobility app, skill yoga is the way to go. This app is a fraction of the cost, and builds a program based on what sport or level of difficulty you want to start with. But most importantly it mixes DYNAMIC stretches in with static stretching!
    more
  • Dec 9, 2020

    By James Ren
    Casting function needs to be fixed ASAP! I'm trying to cast to my Hisense HG8 Android TV and it takes 3 or 4 attempts before video starts showing. Once the video shows there's no sound. This makes the casting feature completely useless. I didn't subscribe to ROMWOD to do this program off my phone!
    more
  • Nov 24, 2020

    By Ashneel Singh
    I usually chromecast to my tv and the videos either freeze or just get cut off early making it almost impossible to use the app. This happens for about 75% of the videos. It also doesn't track the time spent accurately when casting.
    more
  • Jan 10, 2021

    By Brenda Duffy
    Content is good but filters don't work so I can't find anything

No reviews available

  • Super Glitchy but good content when it work. Jan 4, 2021

    By bribriyayman
    Needs app technical support badly. Constant glitches like video won’t play if you pause in the middle so you have to force quit and fast forward to your spot. Also, now, the app insists update required to work but doesn’t provide a means for an update. Otherwise I like the content.
    more
  • Nov 2, 2020

    By Christy Nekvinda
    ISSUE RESOLVED! Thanks! Does not work at all on my Galaxy s20 ultra. It starts and stops constantly over and over regardless if Wi-Fi is on or not, I can't get more than two seconds into it. Which is a bummer because using the site on my phone also won't let me do certain things like target areas.
    more
  • Daily Routine to staying healthy Dec 5, 2020

    By Great app bababooey
    I do this every day it’s part of my morning routine. As I get older and continue to CrossFit I want to make sure that I stay healthy and not injure myself. It’s to the point where I look forward to stretching and using my ROMWOD app every day. You too should develop this habit.
    more
  • Best mobility app out there Nov 17, 2020

    By NC Bar Owner
    Honestly, the content is great but the new version of the app is sooo much better than the old one. You can tell how much though and effort went into it. I can’t stop using it!! Bravo to ROMWOD! I feel so much healthier now that I use the app daily.
    more
  • Fixed issues Nov 22, 2020

    By Photobomber33232323232323
    Programming has always been great, just glad to see them fix the bugs in their app.
  • Jan 6, 2021

    By Kiley Mccown
    Great for mobility but it would be nice to turn off voice and music independently
  • Awesome app, recent updates require fixing Nov 20, 2020

    By TalZ87
    I’m train in Olympic weightlifting and powerlifting and I use this app on a daily basis for years now, it is truly a one of a kind resource for improving mobility and recovering. The recent updates have unfortunately rendered the app unusable, the video just freezes every time I use it and I need to restart the app. I’ve been using the website instead. Hoping this would be fixed soon 🤞🤞
    more
  • Dec 20, 2020

    By Christopher Brown
    Update - Chromecast streaming has been stable for the past week. Issue seems to be resolved.
  • Big fan Dec 15, 2020

    By chadnelson
    But not thrilled with the recent changes to programming. Feels very bland compared to programming from a few months ago. Also seems a bit shorter, sometimes you’re in the rebound inside of 13 mins.
  • Nov 4, 2020

    By Jordan Hoffman
    great to have on Android. some videos stop loading half way through which is frustrating. overall it's awesome to have
  • Dec 23, 2020

    By Veteto Photography
    Casting still has issues. At the 11:00 on any video, it just stops casting and cant connect again. Otherwise it's easy to use
  • Used to be better Dec 31, 2020

    By TKD Guy
    The last major update deleted all my downloads. I can’t preview the poses and equipment without it loading the video, which has caused problems at work and the gym.
  • Nov 24, 2020

    By Ashneel Singh
    I usually chromecast to my tv and the videos either freeze or just get cut off early making it almost impossible to use the app. This happens for about 75% of the videos. It also doesn't track the time spent accurately when casting.
    more
  • Jan 10, 2021

    By Brenda Duffy
    Content is good but filters don't work so I can't find anything
  • Annoyed Dec 14, 2020

    By DJJCG41
    Great programs but update the app and now casting is very glitchy. If i get a text it disrupts the casting on my tv. I try to fix it but it restarts the program with no ability to fast forward or rewind. Please fix this!
  • Nov 6, 2020

    By Marko Buric
    I am using Romwod for about one year. Due to the missing android app in the past, I was using it on my mobile phone browser. I was really happy to have the app for my android phone now but unfortunately, it's useless. The videos get stuck at a certain point and start loading. Nothing happens even when lowering the video quality, going on mobile data instead of being on wifi and so on. Then I tried to use it on my mobile phone browser as well as on my PC, the video gets cut off - the routine from 06.11.2020 gets cut from being almost 19min to 13min and you can't follow the routine until the end.
    more
  • Baseball players, this app is not for you Jan 3, 2021

    By Kjjjijjhug
    I was excited at first to try this app out as I am a college baseball pitcher in need of some mobility work and an organized routine. However once I activated my free trial I was very disappointed to see that each video only has static stretching where you hold a certain stretch for 2-4 mins. I don’t understand how this app can promise an increase in range of motion when there is absolutely no dynamic stretches in the videos. I have done extensive research in what a pitcher needs mobility wise to optimize there range of motion in their pitching mechanics and the key component is dynamic stretches where you are not holding a stretch but working deeper into a stretch through a dynamic movement. Sure static stretches will increase your flexibility, however it is not the best option to optimize range of motion or mobility. If you want a great mobility app, skill yoga is the way to go. This app is a fraction of the cost, and builds a program based on what sport or level of difficulty you want to start with. But most importantly it mixes DYNAMIC stretches in with static stretching!
    more
  • Dec 9, 2020

    By James Ren
    Casting function needs to be fixed ASAP! I'm trying to cast to my Hisense HG8 Android TV and it takes 3 or 4 attempts before video starts showing. Once the video shows there's no sound. This makes the casting feature completely useless. I didn't subscribe to ROMWOD to do this program off my phone!
    more
  • Dec 12, 2020

    By Saidul Amin
    Couldn't login after download. It's saying wrong credentials. Web version working just fine!
  • Oct 28, 2020

    By Michael Tesmer
    Won't let me input any of my payment information. Tried on the different cards, none worked.

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