Flo Ovulation & Period Tracker
Health & FitnessFlo Health Inc.
Period tracker for those who want to get pregnant. Menstrual cycle tracker.
About Flo Ovulation & Period Tracker
About Flo Ovulation & Period Tracker
Flo Ovulation & Period Tracker
About Flo Ovulation & Period Tracker
Google Play
• Your data protected and securely stored. Your health data will never be shared with any company but Flo, and you can delete it at any time.
• 100+ doctors and health experts are part of the Flo Medical Board
• Partner of the United Nations Population Fund in the area of reproductive health
• Thousands of women log pregnancies every day on Flo Ovulation and Period Tracker
No matter your life stage or reproductive goal, personalize Flo Ovulation and Period Tracker to make it unique and relevant for you. Based on advanced AI technology, Flo period calendar helps you to monitor your menstruation, ovulation, cycle, fertility, or pregnancy accurately. As a one-stop solution for all things female health and well-being, you can track all-in-one: period start date and length, fertile window, ovulation day, PMS symptoms, flow intensity, birth control, water intake, sleep and step counter, and much more. Follow your baby’s growth weekly during pregnancy.
MENSTRUAL CYCLE TRACKER & PERIOD CALENDAR
Your cycle is so much more than your period. Every woman may experience different symptoms, mood swings, and energy levels each cycle phase. Together with a team of 100+ health experts, Flo Ovulation and Period Tracker helps you to understand your body better.
OVULATION CALCULATOR & PREGNANCY CALENDAR
Get pregnant as soon as naturally possible for you by identifying your most fertile days, and receiving tailored insights. With Flo’s pregnancy mode you’ll calculate your due date, set a countdown, and learn the essentials of newborn care.
LIFESTYLE & FITNESS TRACKER
Log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Keep a diary of your weight, water intake, physical activity, sex drive, moods, and PMS symptoms to monitor changes and receive timely insights.
REMINDERS
Schedule reminders of your period approaching, start and end date, your ovulation day, and personalize Flo Ovulation and Period Tracker to get notifications about weight, sleep, water intake, step goal, and birth control.
SECRET CHATS
Safely discuss intimate topics, ask questions anonymously and get support from one of the largest female communities worldwide.
Download this menstrual cycle tracker and join millions of women and teens who trust their cycles to this Period Tracker & Ovulation Tracker & Fertility Calendar.
Note: Flo’s predictions should not be used as a form of birth control/contraception.
CONNECT WITH THE APP FLO PERIOD TRACKER, OVULATION & FERTILITY CALENDAR
support@flo.health
Accessibility statement: https://flo.health/accessibility-statement-android?current-location=auto-detect
App Store
• Your data protected and securely stored. Your health data will never be shared with any company but Flo, and you can delete it at any time.
• 100+ doctors and health experts are part of the Flo Medical Board
• Partner of the United Nations Population Fund in the area of reproductive health
• App of the Day in the AppStore in over 30 countries
No matter your life stage or reproductive goal, personalize Flo to make it unique and relevant to you. Based on advanced AI technology, Flo helps you to monitor your cycle, fertility, or pregnancy accurately. As a one-stop solution for all things female health and well-being, Flo provides all-in-one tracking for period start date and length, fertile window, peak ovulation days, PMS symptoms, flow intensity, birth control, and much more. Follow your baby’s growth weekly during pregnancy.
CYCLE & PERIOD TRACKER
Your cycle is so much more than your period. Every woman experiences different symptoms, mood swings, and energy levels each cycle phase. Together with a team of 100+ health experts, Flo helps you to understand your body better. Explore accurate cycle predictions and tips on how to benefit from your cycle phase and hormone levels for clearer skin, better workouts, and increased energy levels.
OVULATION CALCULATOR & PREGNANCY CALENDAR
Discover a personal journey to motherhood with Flo. Get pregnant as soon as naturally possible for you by identifying your most fertile days and receiving tailored insights. Flo’s pregnancy mode gives you access to beautiful images to follow your baby’s growth weekly. Calculate your due date, set a countdown, and learn the essentials of newborn care.
LIFESTYLE & FITNESS TRACKER
Log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Keep a diary of your weight, water intake, physical activity, sex drive, moods, and PMS symptoms to monitor changes and receive accurate predictions.
REMINDERS
Schedule reminders when your period is approaching, its start and end date, your ovulation day, and personalize Flo to get notifications about weight, sleep, water intake, step goal, and birth control.
HEALTH REPORT & ASSISTANT
Get access to your monthly health report with personalized cycle graphs, and indications of your body’s patterns. A virtual health dialog will provide proactive information based on your unique profile and symptoms.
SECRET CHATS
Safely discuss intimate topics, ask questions anonymously, and get support from one of the largest female communities worldwide.
Flo uses HealthKit to export your Flo activities to the Health app and to read menstrual cycle data.
SUBSCRIPTION INFORMATION
Flo offers a subscription plan that gives you a more personalized experience and unlimited access to the entire health & well-being multimedia content library
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
For more information please visit the link https://support.apple.com/en-us/HT202039
Privacy Policy: https://flo.health/privacy-policy
Terms of Use: https://flo.health/terms-of-use
Accessibility Statement: https://flo.health/accessibility-statement-ios
Flo’s predictions should not be used as a form of birth control/contraception.
Download Flo period diary
support@owhealth.com
Ratings & Reviews
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Community
Do you have a girl's outing in a few days, but worried that aunt Flo may interfere with your planned get-together? Tracker Flo uses your previous ovulation cycle (usually ranging from 27 to 35 days) to estimate your next menstrual cycle. It gives you the information you need to plan for your days outside the menstrual period. more2 years ago
by Mercy
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Community
Decent app but has its issues
Feb 5, 2022 By AuraI am using this app for few years but it doesn’t seem to recognise when you skip the break between the contraception pills and is keep saying I have to take a test . Otherwise is pretty accurate with the period dates -
Expert
![Free vs Paid Period Trackers of 2022]()
Free vs Paid Period Trackers of 2022
We tested popular free vs paid period tracking apps to see which were the best options for you. Here's what we found through our testing.
more -
Expert
- Keep track of your entire cycle from beginning to end! Log all your symptoms so you know what you can expect the next time around
- Keep track of your physical activity to see how it might affect your cycle now and in the future
- View your most fertile days of the month so you know how best to plan for pregnancy
-
Not a fan of new format
Jul 23, 2021 By mallalalalalalalalalaI used to love flo. I’ve been using the app since my junior year of high school (I’m now a senior in college). I appreciate how I’ve been able to track my period through the years, as it’s been enormously helpful to my overall health, well-being, and awareness of my body. That being said, I have really struggled with the new updates that flo has undergone. Not only has the app become significantly less user-friendly, but the constant push to “go premium” has really negatively impacted my experience. I understand why they have a premium option, and I respect that it is there, but what I don’t respect is how I’m constantly being mislead in order to be trapped into signing up for a premium subscription. I find it really irresponsible that women who don’t want to pay for this app, will be given insights about their menstrual health, only to find out that they can’t have access to the information behave they don’t have an account! I used the chat feature a few times before, and it’ll leave me responding to chats for about 5 minutes, and right before they give me an answer about my health, they say I need to subscribe! It’s honestly cruel that an app meant to help women feel more secure about their health, is constantly misleading them like this, or trying to buy their desire for basic health info! Most of which can be googled, btw. I’ve really loved using flo, but am honestly considering shifting gears if things don’t change soon. more -
love it!
Jul 24, 2018 By Ricecake2003this app is super useful for tracking periods, and has given me mostly accurate predictions so far! it’s been off by a day or two a couple times when i first started using it because it wasn’t adjusted to my cycle yet, but since then i haven’t had any issues. i love the insights where it gives info about my period and the different changes that come along with a period, and i especially love that you can comment anonymously on posts and get help from and give help to the community. by far, my favorite thing about the Flo app is that you can have it give you reminders to drink water, take meds, and weigh yourself if that is something that you’re concerned about! the reminders are super helpful for me as my meds are for adhd, so i need a reminder so i actually remember to take them lol! the only thing that i would adjust is that my water bottle has metric markings, but i live in america, so i have to convert the metric to ounces to track my water because the only way to use metric for water is to switch the entire app over to metric. this isn’t a huge deal because google is a pretty good converter but it’s just something that i’ve noticed. overall, this is a great app and i’ve recommended it to friends and family, and now i’m recommending it to you! more -
Jul 21, 2022 By andrea austinI have tracked my cycle for years and wanted to try an app in hopes of understanding it more as I am entering perimenopause. This app is geared towards younger women, not older. There is no way for me to track hot flashes, there is hardly anything at all for monitoring irregular cycles, and hardly any articles on perimemopause or menopause. If one is 40+, this app offers very little. The health assistant also is of little use unless you pay for it, which why pay if they have nothing for 40+? more -
May 17, 2022 By Brandi uThe app tracks periods which is great. The last 6 months the app has really pushed to purchase a subscription. I understand it's how it keeps running and makes money. I just feel slightly annoyed that it pushes so hard and has started to take away from some of the free information it use to give. It seems every update gives less and less for the free version and just keeps pushing more and more for a monthly subscription. more -
May 24, 2022 By Makayla DeLanoIt's a pretty accurate tracke I've been using for years. My biggest complaint is, in the last year, they have started this constant bombardments for upgrading to the premium. I'm hormonal and short tempered. I just want to log my period and get back to feeling miserable, I don't want to figure out where the hidden close button is just so I can get in to the app. more -
I used to love this app way more
Feb 20, 2022 By Kylie12366I got this app when I was a freshman in high school as they do not teach much about female cycles or anatomy. When I first got it, I found tons of useful information on the app and it was all free and amazing. I learned the different parts of the cycle and it helped me manage my symptoms better as well as understanding what’s going on with my body. While I understand that programs like these need funding in order to run, I find there is no need to bait people into paying for a subscription. Like the chat feature. It pops up prompting you to interact for a bit and making you think it’s going to tell you some useful information but then it tries to make you pay before you can access it. There shouldn’t be as much push for people to pay. It’s irritating especially for people who can’t afford more payments like myself. I would much rather there be a pop up when you open the app asking if you want to pay for premium rather than being tricked into thinking I’m going to be getting something useful for free. Also I am a strong believer that all the info on this app should be taught to girls in school or be free public access but google is not a reliable source and this app has loads to offer but for a price. It’s already bad enough that women don’t get taught anything about their own bodies and it’s a “luxury” to access this information. more
-
Expert
![Free vs Paid Period Trackers of 2022]()
Free vs Paid Period Trackers of 2022
We tested popular free vs paid period tracking apps to see which were the best options for you. Here's what we found through our testing.
more -
Expert
- Keep track of your entire cycle from beginning to end! Log all your symptoms so you know what you can expect the next time around
- Keep track of your physical activity to see how it might affect your cycle now and in the future
- View your most fertile days of the month so you know how best to plan for pregnancy
-
Community
Decent app but has its issues
Feb 5, 2022 By AuraI am using this app for few years but it doesn’t seem to recognise when you skip the break between the contraception pills and is keep saying I have to take a test . Otherwise is pretty accurate with the period dates -
Not a fan of new format
Jul 23, 2021 By mallalalalalalalalalaI used to love flo. I’ve been using the app since my junior year of high school (I’m now a senior in college). I appreciate how I’ve been able to track my period through the years, as it’s been enormously helpful to my overall health, well-being, and awareness of my body. That being said, I have really struggled with the new updates that flo has undergone. Not only has the app become significantly less user-friendly, but the constant push to “go premium” has really negatively impacted my experience. I understand why they have a premium option, and I respect that it is there, but what I don’t respect is how I’m constantly being mislead in order to be trapped into signing up for a premium subscription. I find it really irresponsible that women who don’t want to pay for this app, will be given insights about their menstrual health, only to find out that they can’t have access to the information behave they don’t have an account! I used the chat feature a few times before, and it’ll leave me responding to chats for about 5 minutes, and right before they give me an answer about my health, they say I need to subscribe! It’s honestly cruel that an app meant to help women feel more secure about their health, is constantly misleading them like this, or trying to buy their desire for basic health info! Most of which can be googled, btw. I’ve really loved using flo, but am honestly considering shifting gears if things don’t change soon. more -
love it!
Jul 24, 2018 By Ricecake2003this app is super useful for tracking periods, and has given me mostly accurate predictions so far! it’s been off by a day or two a couple times when i first started using it because it wasn’t adjusted to my cycle yet, but since then i haven’t had any issues. i love the insights where it gives info about my period and the different changes that come along with a period, and i especially love that you can comment anonymously on posts and get help from and give help to the community. by far, my favorite thing about the Flo app is that you can have it give you reminders to drink water, take meds, and weigh yourself if that is something that you’re concerned about! the reminders are super helpful for me as my meds are for adhd, so i need a reminder so i actually remember to take them lol! the only thing that i would adjust is that my water bottle has metric markings, but i live in america, so i have to convert the metric to ounces to track my water because the only way to use metric for water is to switch the entire app over to metric. this isn’t a huge deal because google is a pretty good converter but it’s just something that i’ve noticed. overall, this is a great app and i’ve recommended it to friends and family, and now i’m recommending it to you! more -
Jul 21, 2022 By andrea austinI have tracked my cycle for years and wanted to try an app in hopes of understanding it more as I am entering perimenopause. This app is geared towards younger women, not older. There is no way for me to track hot flashes, there is hardly anything at all for monitoring irregular cycles, and hardly any articles on perimemopause or menopause. If one is 40+, this app offers very little. The health assistant also is of little use unless you pay for it, which why pay if they have nothing for 40+? more -
May 17, 2022 By Brandi uThe app tracks periods which is great. The last 6 months the app has really pushed to purchase a subscription. I understand it's how it keeps running and makes money. I just feel slightly annoyed that it pushes so hard and has started to take away from some of the free information it use to give. It seems every update gives less and less for the free version and just keeps pushing more and more for a monthly subscription. more -
May 24, 2022 By Makayla DeLanoIt's a pretty accurate tracke I've been using for years. My biggest complaint is, in the last year, they have started this constant bombardments for upgrading to the premium. I'm hormonal and short tempered. I just want to log my period and get back to feeling miserable, I don't want to figure out where the hidden close button is just so I can get in to the app. more -
I used to love this app way more
Feb 20, 2022 By Kylie12366I got this app when I was a freshman in high school as they do not teach much about female cycles or anatomy. When I first got it, I found tons of useful information on the app and it was all free and amazing. I learned the different parts of the cycle and it helped me manage my symptoms better as well as understanding what’s going on with my body. While I understand that programs like these need funding in order to run, I find there is no need to bait people into paying for a subscription. Like the chat feature. It pops up prompting you to interact for a bit and making you think it’s going to tell you some useful information but then it tries to make you pay before you can access it. There shouldn’t be as much push for people to pay. It’s irritating especially for people who can’t afford more payments like myself. I would much rather there be a pop up when you open the app asking if you want to pay for premium rather than being tricked into thinking I’m going to be getting something useful for free. Also I am a strong believer that all the info on this app should be taught to girls in school or be free public access but google is not a reliable source and this app has loads to offer but for a price. It’s already bad enough that women don’t get taught anything about their own bodies and it’s a “luxury” to access this information. more -
Jun 25, 2022 By Ashley VanderhoffI really like this app it is super easy to navigate and accurate. If you make sure to keep up putting your daily symptoms it is super helpful and informative. I've had it for almost 2 years now so a lot of the information and videos are starting to be repetitive. But even so it tells you so much about each stage of your cycle and why certain things are happening. So I don't mind being reminded by reading something I've already read. It's by far the best period tracking app I've found. more
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Too much for too little
Feb 20, 2022 By kennaliz122I downloaded Flo when I was a sophomore in high school (now a sophomore in college) and I really enjoyed the app. Back then, the calendar of the app and it’s prediction capabilities were most appealing to me. All of the added perks that came along with Flo such as tracking your symptoms and the available informational articles were something that I enjoyed greatly. There were even little surveys that you could take that I enjoyed doing in my free time! Now, it seems that the creators of the app care more for those who upgrade to the premium version than those who use it for free. While it is expected to have some in app purchases that accompany programs such as these, it is very disheartening to see that you can access virtually nothing without subscribing. While I do still only use the app as a way to track the regularity of my period, I feel that I would be inclined to use it more often if I knew there were more things that I could access that were free. I also find it particularly annoying when I am using the automated messaging feature about something I am curious about with my cycle, I’m led on to believe I am going to get some answers. Instead I am given the go-around and can’t access the information without being pressured in to subscribing. I really enjoyed this app when I first downloaded it, but I am now disappointed in the fact that there is visually nothing that can be accessed unless you subscribe :/ more -
Extra features only available with premium
Oct 2, 2020 By kathynicoleI originally downloaded this app to track my period and my symptoms. I do still like it for that, but I also really loved when more features were added such as giving helpful bits of info about the whole cycle. This info wasn’t always that helpful for me because most of it I knew already, but I do think it’s helpful for younger people. I didn’t learn much about the menstruation cycle in school, and I just can’t imagine much has changed. It was also helpful that they gave you tips seemingly based on the symptoms you plugged in. However today I went to log my symptoms and noticed they added in stories on why we get cramps, etc., but they are all only available to premium users. And when I went to the screen that used to have helpful articles, mostly all of the information is locked for premium users. This is all information that should be provided for free. Now kids are still going to have to wade through inaccurate information on the internet because apps like this are charging for the most basic information. I understand that you need money to survive, but information menstruation shouldn’t only be available to people with money. Also you would think they could get a moderator for the chat rooms or a professional to help answer questions, but no. So the chat rooms and answers are inaccurate and overrun with teens who don’t know anything because apparently female anatomy is only available to people with money. It’s such a shame. more -
May 24, 2022 By Destini HightIt's a nicely organized app, but you can't make notes or do much besides track the days and if you exceriszed, basically. Not a whole lot with the free version. It's extremely annoying how pushy they are of the premium subscription! Every second pops up an advertisement for paying $15+ a year or $10 a month just to track your period with someone else's opinions! I'm going to find a different app to use that won't shove their subscriptions in my face and gives me what I want. I don't recommend. more -
Too many ads
Apr 12, 2021 By Jamieeeeeee21I only want notifications that tell me when to anticipate my menses start date or ovulation, but I constantly get notifications like “Feeling frisky today? Your hormone levels are up!” “Set up a workout today” “It’s normal to feel down when your hormones drop” and other inappropriate statements that are embarrassing to receive when I am showing a work colleague something on my phone. I reported the issue to Flo and they said I had to turn off notifications altogether! It’s ridiculous how we cannot filter what we want to be notified of. Also, at the doctor’s I was asked the first date of my LMP. That’s what Flo is for. It took a full minute to open the app and click out of the annoying in-app pop ups that try to get me to use their features when all I wanted to do was go to my calendar. I don’t want to speak to your health advisor or whatever else you want me to do. I want a simple, unmessy, easy app to track my period. Lastly, I’ve been having issues opening the app and all I see is a huge ad saying “87% off Flo premium. Click next” and there is NO X at the corners to get away from the page. The only thing to click is “next” but I don’t want your premium. I have to close the entire app and reopen it to get the ad to disappear. Your app has a lot of people using it but it seems to be devolving into something sloppy and profit-hungry. I miss the days where it was a no-hassle, modest period tracker. more -
Jun 24, 2022 By L LWon't sync to Google Fit I would like to see graphs and reports for the parameters as well. It's kind of annoying having to go to every day individually to see when I tend to get acne flares, when I had s(e)x, when I get cranky, moody, cramps, etc. It shouldn't be difficult to add as you already have the information. You just have to add so it gathers the info into graphs. I just don't see the point of including the parameters when it's not easy to check for patterns. more -
Good For Keeping Track of Period Dates Only
Jun 19, 2022 By LithiumBarbieI’ve been using the Flo app since 2017 to track my period and of all the apps of its kind it’s always been mainly reliable and accurate. I also enjoy the option of tracking and recording my period symptoms. Years ago Flo was very educational and would offer quick articles or chats related to the symptoms you’d log so that if you wanted to know more about how to combat those symptoms or what causes them you could find out. Now it seems as if the only way to do anything beyond tracking the dates of your period and logging symptoms you have to subscribe to the premium membership. This would be fine if the app didn’t have articles (“You logged bloating, this simple tip may help”) that told you after the first slide “Unlock Premium to continue reading.” Like others have mentioned even the “chat” with the AI misleads you into thinking you will get information by having you answer questions for two minutes before telling you to unlock premium for this “benefit.” Aside from needing premium to do basically anything on the app I wish there was an option to check off that you skipped a period or two by skipping your placebo week of birth control pills. For a few months I used my birth control to skip my period all together but there was mo way to notate that on the app so Flo to this day thinks I had an irregular cycle where I was “late” for 94 days 🤦🏻♀️ more -
Great for period tracking only
May 30, 2019 By lauritaGarciaI downloaded this app to track my periods, was great for that and plenty of little helpful insights/articles on the feed.. I used it to help conceive as well. Once I actually became pregnant and switched to “pregnancy mode” the little helpful insights diminished to almost none, maybe one every few weeks.. what would frustrate me also would be when I would click on the “For You” and it would show an insight article but then disappear before I got the chance to click on it. (Happened about a 100 of times on different occasions.) also the app doesn’t really have any symptoms tracker differentiations for the pregnancy mode... which seems kind of bizarre. Another thing is that in pregnancy mode it doesn’t say anything about the development of the baby at however many weeks you are. Not even a brief little description of what’s going on in your body at this time or a brief description of the development changes your baby is experiencing.. nothing at all.. I’m a first time mom so I use (5) different pregnancy apps to kind of bring all the information together, given that not all say the same thing or some say things others don’t and/or are more informative. I find myself using this app less and less as it isn’t very helpful in the pregnancy mode. I am currently 27 weeks so I’ve used it from the very beginning and nothing is getting better about it.. hopefully this review is helpful more -
New update ruined it..
Sep 19, 2020 By GeekyGirl007There should really be a way to turn off virtual assist and my daily insights. Some of us came to this app because it was clean and simple, all these new updates and features are ruining that. It’s getting more and more intrusive and cluttered with every update. I don’t need or want all this crap on my screen. If I could toggle it off it’d be great but they give you no options, just shove all this stuff in your face. Why can’t anything be simple? Why do we need advanced AI and health stories on the front page? We don’t! Just a simple app that tracks and predicts our cycles and does it well. Please get rid off all this extra junk or at least give those of us who don’t want it a way to toggle it off. I hate this app now and will be finding a new one. To the developers- please don’t ask me to contact you for a solution. It seems to be your canned answer to every negative review and I will not be contacting you. If there is a solution to this issue or you have future plans to fix this issue, please just let me know here so the whole community can see it too. Nothing is going to be fixed in this situation by me contacting you. You used to have amazing customer service and really care about your users needs. Not anymore, there hasn’t been a genuine reply to any users feedback in a long time. This use to be a great app with caring devs behind it, but I can’t say that is true anymore sadly. Zero stars. more -
May 27, 2022 By anna kUsed to really like this app until everything became about buying their premium subscription, slowly removing the available features until free users have nothing. I became so sick of seeing the pestering reminders to purchase that I'm now switching to a different period tracker even if it means that I have to manually input all of my historical data. That was the only reason holding me back from switching to another app. I'm sick and tired of Flo and now moving on to greener pastures. more -
Jun 28, 2022 By Brittnye Dione S.EDITED 6/28 I've uninstalled this app to ensure my data isn't sold. The best tracker I've used yet. It's accurate and I love the additional information they provide. I've learned a few things about my cycles because of this app. There is a paid version, and based on what I'm seeing in the free version, it may be worth upgrading if you have a special health circumstance or need more targeted information that isn't accessible in the free version. more
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Community
Do you have a girl's outing in a few days, but worried that aunt Flo may interfere with your planned get-together? Tracker Flo uses your previous ovulation cycle (usually ranging from 27 to 35 days) to estimate your next menstrual cycle. It gives you the information you need to plan for your days outside the menstrual period. more2 years ago
by Mercy
-
Community
Decent app but has its issues
Feb 5, 2022 By AuraI am using this app for few years but it doesn’t seem to recognise when you skip the break between the contraception pills and is keep saying I have to take a test . Otherwise is pretty accurate with the period dates
-
Expert
![Free vs Paid Period Trackers of 2022]()
Free vs Paid Period Trackers of 2022
We tested popular free vs paid period tracking apps to see which were the best options for you. Here's what we found through our testing.
more -
Expert
- Keep track of your entire cycle from beginning to end! Log all your symptoms so you know what you can expect the next time around
- Keep track of your physical activity to see how it might affect your cycle now and in the future
- View your most fertile days of the month so you know how best to plan for pregnancy
-
Not a fan of new format
Jul 23, 2021 By mallalalalalalalalalaI used to love flo. I’ve been using the app since my junior year of high school (I’m now a senior in college). I appreciate how I’ve been able to track my period through the years, as it’s been enormously helpful to my overall health, well-being, and awareness of my body. That being said, I have really struggled with the new updates that flo has undergone. Not only has the app become significantly less user-friendly, but the constant push to “go premium” has really negatively impacted my experience. I understand why they have a premium option, and I respect that it is there, but what I don’t respect is how I’m constantly being mislead in order to be trapped into signing up for a premium subscription. I find it really irresponsible that women who don’t want to pay for this app, will be given insights about their menstrual health, only to find out that they can’t have access to the information behave they don’t have an account! I used the chat feature a few times before, and it’ll leave me responding to chats for about 5 minutes, and right before they give me an answer about my health, they say I need to subscribe! It’s honestly cruel that an app meant to help women feel more secure about their health, is constantly misleading them like this, or trying to buy their desire for basic health info! Most of which can be googled, btw. I’ve really loved using flo, but am honestly considering shifting gears if things don’t change soon. more -
love it!
Jul 24, 2018 By Ricecake2003this app is super useful for tracking periods, and has given me mostly accurate predictions so far! it’s been off by a day or two a couple times when i first started using it because it wasn’t adjusted to my cycle yet, but since then i haven’t had any issues. i love the insights where it gives info about my period and the different changes that come along with a period, and i especially love that you can comment anonymously on posts and get help from and give help to the community. by far, my favorite thing about the Flo app is that you can have it give you reminders to drink water, take meds, and weigh yourself if that is something that you’re concerned about! the reminders are super helpful for me as my meds are for adhd, so i need a reminder so i actually remember to take them lol! the only thing that i would adjust is that my water bottle has metric markings, but i live in america, so i have to convert the metric to ounces to track my water because the only way to use metric for water is to switch the entire app over to metric. this isn’t a huge deal because google is a pretty good converter but it’s just something that i’ve noticed. overall, this is a great app and i’ve recommended it to friends and family, and now i’m recommending it to you! more -
Jun 25, 2022 By Ashley VanderhoffI really like this app it is super easy to navigate and accurate. If you make sure to keep up putting your daily symptoms it is super helpful and informative. I've had it for almost 2 years now so a lot of the information and videos are starting to be repetitive. But even so it tells you so much about each stage of your cycle and why certain things are happening. So I don't mind being reminded by reading something I've already read. It's by far the best period tracking app I've found. more -
May 30, 2022 By Alana PhillipsI have been using this app for years and it has preformed perfectly. The free version is ideal for tracking periods, cycles and symptoms. The premium plan is great for women who are trying to get pregnant, already are pregnant and for women with irregular cycles. I really love all the 'insights' they are articles filled with easy to digest information about the female body and reproductive cycle and organs. I would give this app 10 stars if I could! more -
Definitely the best period app.
Mar 19, 2020 By Fairysparkles6After I got my first period I used the same app for years to track it. It never predicted my period right. For the longest time I just figured I was super irregular as many girls are when they start there period, but eventually I realized It said I was consistently late by approximately the same number of days every cycle. I just dealt with it for awhile. When I finally decided to check for a better period tracking app I found Flo. This app is SO MUCH BETTER!! It usually predicts my period pretty accurately, sometimes spot on. When my cycle shifts it always makes adjustments and often becomes more accurate. I also love that it doesn’t mark your period late until A certain number of days after your cycle was supposed to start (I think 5, which is the “official” number of days that make a period considered late. It doesn’t just mark it late when your period doesn’t start the day it was predicted to. I was especially impressed when I missed a period after my wisdom tooth surgery and when I logged my next period the predictions continued to be accurate immediately after. It seems like the developers did a great job on the actual software as well as put lots of thought, research, and expertise into it. It’s a great app!! more -
May 20, 2022 By Brenyn FreemanI don't pay for premium, but I've been using flo for the past couple years or so and have enjoyed it. The period tracker function is intuitive and useful, and I could see being able to track symptoms on a month by month basis could be useful. By far what I like most is that after a few months, it starts to predict when your period will happen again, which helps me to plan better. more -
Currently On a Free Trial
Sep 18, 2020 By Milia GI’ve had Flo in the past and loved it. I didn’t have a phone for a year so I just recently got the app again and noticed a lot of changes, including that some features are only available through a payment. The payment is only around 14$ for the entire year. I don’t think that’s so bad but if it’s out of budget I understand. The features on the free trial are pretty awesome so far, it’s like having access to a gynecologist because the information you give about your period has so much feedback. It’s really surprising what the app tracks and the amount of feedback you get about symptoms, tips / tools, workout ideas, food recommendations, yoga, meditation, and self- assurance. I wanted to take the time to write a review because I was really hesitant to redownload the app with the reviews talking about payments but I’m glad I did and it appreciating the free trial so far. If you’re unsure try the 1 month free trial and see how you like it. Bonus for the awesome private community conversations that are available to everyone, so that you’re able to anonymously speak with other women/ girls on the app and freely ask questions or help respond to others. It’s just really awesome. I appreciate the app more -
May 25, 2022 By Bethany RockI've been using this app for about 4 years and really like it. It was really accurate and helped me conceive my first child, fingers crossed on a second. It's also super helpful with tracking your cycle and symptoms and helps identify trends. There are helpful articles and even simple workouts you can go through. So much more than a period tracker. I've used both the paid and free versions and am super happy with the quality of both! 10/10 would recommend more -
Absolutely love, but am a broke college student :/
Oct 7, 2020 By Sammi578I’ve had this app for a few years now and can honestly say I love it. It’s helped me with so much, including with figuring out how my medications affected me, where before I was so confused with what was going on. Watching this app evolve has been so cool, and I used to have a subscription in the earlier days, which was super handy. I also just tried the free trial of the newest premium version, which is absolutely amazing, and provided me with so much information that I actually feel somewhat educated on my body and how it works. I am a newfound broke college student and am bummed I don’t have the funds to pay for it right now (which I believe is an essential part to keeping this app running, because though we should have the right to free access about the health of our own bodies, I know I can trust this app based on the knowledge that hundreds of hours of work have been put into this by real doctors, instead of finding less trustworthy and sometimes misleading information floating around the internet). I will continue to be loyal to this app and will also hopefully soon be able to take advantage of the healthcare advice again! more -
Jul 16, 2022 By Chance ThompsonSuggestion: When you log your daily symptoms i wish there was a "sleepy" option. I know you can log your sleep and there's an option to log insomnia, but a lot of the time even if I've slept well I'm still very tired. When im tired like that it definitely affects my overall mood/feeling for the day, and i wish there was a good way for me to track how often that happens. Great app otherwise~ more
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It’s nice but...
Feb 23, 2019 By Naughty nixonSo I used this app for my period And it was great up until my period change and I came on a week early which was perfect for my weekend away because we were planning to get pregnant and my ovulation date was set for a specific day. Well I was on my period a day or two longer so I figured it would probably change my ovulation date. Well my trip was set to be at least about 2 to 3 weeks away and I kept checking the app to make sure and to see if my ovulation date was going to change well it didn’t change it stay the same and make sure that I refresh my app just in case and it stayed the same. Now the day I get to my destinations for my trip is my ovulation day that was on the app that’s what we were depending on. Three days later I go on the app to mark the fact that we made love and the ovulation date changed to the day before I arrived on my trip. Immediately I was upset because it seems as though we may have missed the ovulation day due to the fact that the app didn’t update until after my ovulation date that was set originally. So I deleted the app because of that. It’s very upsetting when you’re trying to get pregnant and your ovulation date just seems to change along with your fertile days changes I just think that that is something that they need to look into I no longer want to use this app. more -
Mostly good & helpful, but too much monetization
Dec 29, 2021 By Cierra ReevesI love this app for tracking my period. As many other people said and I agree, the app is pretty accurate when predicting period start dates, ovulation dates, etc. It has been super helpful for me to track my period on this app because I can recognize consistent and non consistent patterns in my period. Whenever there are changes with my period, the app calculates that in and new predictions are still just as accurate. However, the only problem with this app is the constant push for the “premium subscription.” I get that many apps have that and it’s a part of making money, and I have no problem with the features that are specifically for premium members only. I personally am fine with just the core period tracking aspect of the app and that’s it. But everyday it offers the premium subscription when I open the app which can be annoying. I also hate getting a notification on my phone telling me “you may have tender breasts today, see why.” Especially since I’ve never had that symptom. But they push that notification to push an article that is for premium subscribers only. Other than the annoying monetization techniques they use, the app is really good and it has been super helpful to me. more -
May 18, 2022 By Mayralis .D.G.This helps me a lot with tracking my period! It's just there's times when they bother you saying "don't forget to track your period" when literally I have a late period or something. I love it don't get me wrong, it's just annoying. I also love the assistant they have to help women with any issues or questions they might have about their emotions or feelings. 100% recommend 👌 more -
Jun 20, 2022 By Natalie Northi love this app. its relatively simple to use, and is surprisingly accurate. i find that its almost never off, and if it is, it's only by a day or two. also, if you change devices, say, a new phone, as long as you log in, it'll save your past cycles for you. i like knowing when i can expect my period. the only complaint is premium. i find that there's not a lot of things one can do without premium, so thats kind if a let down. but overall, i find this app to be very useful and i recommend it. more -
Amazing but needs a touch.
Sep 13, 2017 By simply0413Don't get me wrong, Flo is amazing and you'll never use another app after you download this but it could use a few touches. The one idea I have isn't really important but if you want to have more fun with the app you should also have the choice of using your own photo for a background picture. Doing this would make it a little more fun along with being able to choose the color of the circles or bubbles. Also, it would be cool if people could make their own articles for everyone to read but make a separate column you can click on, incase viewers don't want to read other people's. And lastly, the articles usually talk about tampons. Not everyone wears them including me. It would be great if you could tell everyone how they work and if it hurts. I personally am really sensitive about "down there" and it would be great to know what it's like. Or even talk more about pads. Right now I read things I can on the internet and see how to insert them and everything. But I rly think sticking something up there is really nasty. Again just my opinion. But overall this game is really good. If it was just a little more fun and fit for everyone I would be giving it 5 stars. But hopefully something I said can come true. To Whom Ever It Regards, - Unknown☺️ more -
Jun 6, 2022 By PeaceWithEbonyHelps me keep track of things and gives good information on why I may be feeling the way I feel. The free version is just as solid as the one you pay for. I wasted months of money paying for it because I thought I had to. While paying did come with a couple of perks , overall those perks are not that necessary. But overall, a solid period tracker more
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Community
Decent app but has its issues
Feb 5, 2022 By AuraI am using this app for few years but it doesn’t seem to recognise when you skip the break between the contraception pills and is keep saying I have to take a test . Otherwise is pretty accurate with the period dates -
Jul 21, 2022 By andrea austinI have tracked my cycle for years and wanted to try an app in hopes of understanding it more as I am entering perimenopause. This app is geared towards younger women, not older. There is no way for me to track hot flashes, there is hardly anything at all for monitoring irregular cycles, and hardly any articles on perimemopause or menopause. If one is 40+, this app offers very little. The health assistant also is of little use unless you pay for it, which why pay if they have nothing for 40+? more -
May 17, 2022 By Brandi uThe app tracks periods which is great. The last 6 months the app has really pushed to purchase a subscription. I understand it's how it keeps running and makes money. I just feel slightly annoyed that it pushes so hard and has started to take away from some of the free information it use to give. It seems every update gives less and less for the free version and just keeps pushing more and more for a monthly subscription. more -
May 24, 2022 By Makayla DeLanoIt's a pretty accurate tracke I've been using for years. My biggest complaint is, in the last year, they have started this constant bombardments for upgrading to the premium. I'm hormonal and short tempered. I just want to log my period and get back to feeling miserable, I don't want to figure out where the hidden close button is just so I can get in to the app. more -
I used to love this app way more
Feb 20, 2022 By Kylie12366I got this app when I was a freshman in high school as they do not teach much about female cycles or anatomy. When I first got it, I found tons of useful information on the app and it was all free and amazing. I learned the different parts of the cycle and it helped me manage my symptoms better as well as understanding what’s going on with my body. While I understand that programs like these need funding in order to run, I find there is no need to bait people into paying for a subscription. Like the chat feature. It pops up prompting you to interact for a bit and making you think it’s going to tell you some useful information but then it tries to make you pay before you can access it. There shouldn’t be as much push for people to pay. It’s irritating especially for people who can’t afford more payments like myself. I would much rather there be a pop up when you open the app asking if you want to pay for premium rather than being tricked into thinking I’m going to be getting something useful for free. Also I am a strong believer that all the info on this app should be taught to girls in school or be free public access but google is not a reliable source and this app has loads to offer but for a price. It’s already bad enough that women don’t get taught anything about their own bodies and it’s a “luxury” to access this information. more -
May 15, 2022 By jenna hutzelOverall it's not a bad app, it doesn't like to load and when it does it takes forever to do so. I have to back out of the app and go back in to see my saved symptoms. I also don't like that it claims it's free on the download and when you search for free tracking apps this one comes up but wants you to subscribe for $49 a year. It tried to charge my card even though I didn't set up a subscription method. Thank goodness it didn't go through. more -
Close to great, but missing the mark for me
Aug 23, 2021 By marianne6699I was very excited about downloading Flo to take more ownership over my cycle & gain resources / insights regarding my intimate health. However as soon as I tapped over into the “secret chat” feature, I found an overwhelming presence of ideological (predominantly Christian) conversations. I know that spirituality and sex lives can be tightly connected, however as someone who doesn’t identify with organized religion, it felt like I’d just arrived to the wrong brunch party. This also immediately made me skeptical of the information being shared within the app. I’m a VERY strong believer in comprehensive sex education, which is commonly seen as being at odds with Christianity in this country—is this app actually balancing science and religion? After looking at their extensive board of medical professionals, I’d like to believe so but I’m still highly skeptical. This is where I also learned that the app was founded by two men (tech entrepreneurs), who (let’s face itttt) probably only care about women’s health in so far as $$$. All in all I wish I hadn’t paid for this app and had opted for a free alternative, as I don’t think the secret chat feature will be useful to me and I have skepticism issues regarding their approach to science / commitment to women’s well-being. The UI is beautiful, I’ll give it that. more -
Jul 24, 2022 By Amber CorneliusGreat app, advertising ruined it. I actually wanted to upgrade to the premium version but havent had the money to do so yet. I cant access anything in the app without saying i dont want to upgrade every single time i open it, or a new page. I just want to track my cycle and this works for that. I wont be upgrading though, because youve begged for money so aggressively that i cant even use the app without getting annoyed. more
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Too much for too little
Feb 20, 2022 By kennaliz122I downloaded Flo when I was a sophomore in high school (now a sophomore in college) and I really enjoyed the app. Back then, the calendar of the app and it’s prediction capabilities were most appealing to me. All of the added perks that came along with Flo such as tracking your symptoms and the available informational articles were something that I enjoyed greatly. There were even little surveys that you could take that I enjoyed doing in my free time! Now, it seems that the creators of the app care more for those who upgrade to the premium version than those who use it for free. While it is expected to have some in app purchases that accompany programs such as these, it is very disheartening to see that you can access virtually nothing without subscribing. While I do still only use the app as a way to track the regularity of my period, I feel that I would be inclined to use it more often if I knew there were more things that I could access that were free. I also find it particularly annoying when I am using the automated messaging feature about something I am curious about with my cycle, I’m led on to believe I am going to get some answers. Instead I am given the go-around and can’t access the information without being pressured in to subscribing. I really enjoyed this app when I first downloaded it, but I am now disappointed in the fact that there is visually nothing that can be accessed unless you subscribe :/ more -
May 24, 2022 By Destini HightIt's a nicely organized app, but you can't make notes or do much besides track the days and if you exceriszed, basically. Not a whole lot with the free version. It's extremely annoying how pushy they are of the premium subscription! Every second pops up an advertisement for paying $15+ a year or $10 a month just to track your period with someone else's opinions! I'm going to find a different app to use that won't shove their subscriptions in my face and gives me what I want. I don't recommend. more -
Too many ads
Apr 12, 2021 By Jamieeeeeee21I only want notifications that tell me when to anticipate my menses start date or ovulation, but I constantly get notifications like “Feeling frisky today? Your hormone levels are up!” “Set up a workout today” “It’s normal to feel down when your hormones drop” and other inappropriate statements that are embarrassing to receive when I am showing a work colleague something on my phone. I reported the issue to Flo and they said I had to turn off notifications altogether! It’s ridiculous how we cannot filter what we want to be notified of. Also, at the doctor’s I was asked the first date of my LMP. That’s what Flo is for. It took a full minute to open the app and click out of the annoying in-app pop ups that try to get me to use their features when all I wanted to do was go to my calendar. I don’t want to speak to your health advisor or whatever else you want me to do. I want a simple, unmessy, easy app to track my period. Lastly, I’ve been having issues opening the app and all I see is a huge ad saying “87% off Flo premium. Click next” and there is NO X at the corners to get away from the page. The only thing to click is “next” but I don’t want your premium. I have to close the entire app and reopen it to get the ad to disappear. Your app has a lot of people using it but it seems to be devolving into something sloppy and profit-hungry. I miss the days where it was a no-hassle, modest period tracker. more -
Jun 24, 2022 By L LWon't sync to Google Fit I would like to see graphs and reports for the parameters as well. It's kind of annoying having to go to every day individually to see when I tend to get acne flares, when I had s(e)x, when I get cranky, moody, cramps, etc. It shouldn't be difficult to add as you already have the information. You just have to add so it gathers the info into graphs. I just don't see the point of including the parameters when it's not easy to check for patterns. more -
Good For Keeping Track of Period Dates Only
Jun 19, 2022 By LithiumBarbieI’ve been using the Flo app since 2017 to track my period and of all the apps of its kind it’s always been mainly reliable and accurate. I also enjoy the option of tracking and recording my period symptoms. Years ago Flo was very educational and would offer quick articles or chats related to the symptoms you’d log so that if you wanted to know more about how to combat those symptoms or what causes them you could find out. Now it seems as if the only way to do anything beyond tracking the dates of your period and logging symptoms you have to subscribe to the premium membership. This would be fine if the app didn’t have articles (“You logged bloating, this simple tip may help”) that told you after the first slide “Unlock Premium to continue reading.” Like others have mentioned even the “chat” with the AI misleads you into thinking you will get information by having you answer questions for two minutes before telling you to unlock premium for this “benefit.” Aside from needing premium to do basically anything on the app I wish there was an option to check off that you skipped a period or two by skipping your placebo week of birth control pills. For a few months I used my birth control to skip my period all together but there was mo way to notate that on the app so Flo to this day thinks I had an irregular cycle where I was “late” for 94 days 🤦🏻♀️ more -
Great for period tracking only
May 30, 2019 By lauritaGarciaI downloaded this app to track my periods, was great for that and plenty of little helpful insights/articles on the feed.. I used it to help conceive as well. Once I actually became pregnant and switched to “pregnancy mode” the little helpful insights diminished to almost none, maybe one every few weeks.. what would frustrate me also would be when I would click on the “For You” and it would show an insight article but then disappear before I got the chance to click on it. (Happened about a 100 of times on different occasions.) also the app doesn’t really have any symptoms tracker differentiations for the pregnancy mode... which seems kind of bizarre. Another thing is that in pregnancy mode it doesn’t say anything about the development of the baby at however many weeks you are. Not even a brief little description of what’s going on in your body at this time or a brief description of the development changes your baby is experiencing.. nothing at all.. I’m a first time mom so I use (5) different pregnancy apps to kind of bring all the information together, given that not all say the same thing or some say things others don’t and/or are more informative. I find myself using this app less and less as it isn’t very helpful in the pregnancy mode. I am currently 27 weeks so I’ve used it from the very beginning and nothing is getting better about it.. hopefully this review is helpful more -
Disappointment as the app “grows”
Aug 5, 2021 By 3457811946I understand that Flo is run by A LOT of people that need to be paid so while I understand that premium is needed in order to make their ends meet to pay everyone on board. I think there are a few select things they could do to for people who can’t afford premium. Firstly, go back to letting us see more than just two months predictions of our menstrual cycle. I don’t understand why that had to be limited if it doesn’t really seem like a “premium feature”. Cycle predictions, at this point, and along with period tracking, seem to be the only TRUE free features of this app up until this update. I feel like next, “My daily insights” are also going to be a Premium Feature and I feel like that would be overly selfish of a “free” app. Another thing y’all could do is provide SOME free content of the Insights we currently have to pay to see. Like a preview if you will. This would have been a great app had it stayed accessible to teens barely getting their cycle. Women’s health is hardly talked about and a lot of girls end up feeling insecure about themselves because they see changes and feel things no one wants to talk about and a lot of that is seen here in this app. While it is a shame that Flo had to start charging, it is understandable but work on making important information accessible, please! more -
Developers- please read
Apr 27, 2022 By Giavanna SteinerThe concept of the app is great actually! But what makes me upset and I feel a lot of other women is how you have to pay for simple tips to help you. If you are a teen or younger girl who is new to menstrual cycles, and you download this app to actually help you, you have to pay a pretty decent amount after adding all the money you’ve given to this app. Not to mention some people don’t have that extra money. You literally have to pay to learn on tampons, menstrual cups, and other basic things a young woman should know about herself. Also, if you started your period younger than most like me, you’re not going to want to tell your mom, or guardian “hey can you please pay for this app to help me track my cycle and teach me?” Its humiliating to MOST kids. Especially when a lot of parents don’t have “ the period talk” as they find it “inappropriate/ disgusting “ or it’s to akward to talk about. I understand “you have to make money” but maybe adds at least? Yes, there are many people that teach about this on social media platforms, but some kids aren’t allowed to have access to those types of apps. Overall, great concept of an app, but if you see this, please try to reconsider the fees and other requirements to have the app and actually be able to learn and get help. Thank you- a 12 yr old girl who started at 9/10. more
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Extra features only available with premium
Oct 2, 2020 By kathynicoleI originally downloaded this app to track my period and my symptoms. I do still like it for that, but I also really loved when more features were added such as giving helpful bits of info about the whole cycle. This info wasn’t always that helpful for me because most of it I knew already, but I do think it’s helpful for younger people. I didn’t learn much about the menstruation cycle in school, and I just can’t imagine much has changed. It was also helpful that they gave you tips seemingly based on the symptoms you plugged in. However today I went to log my symptoms and noticed they added in stories on why we get cramps, etc., but they are all only available to premium users. And when I went to the screen that used to have helpful articles, mostly all of the information is locked for premium users. This is all information that should be provided for free. Now kids are still going to have to wade through inaccurate information on the internet because apps like this are charging for the most basic information. I understand that you need money to survive, but information menstruation shouldn’t only be available to people with money. Also you would think they could get a moderator for the chat rooms or a professional to help answer questions, but no. So the chat rooms and answers are inaccurate and overrun with teens who don’t know anything because apparently female anatomy is only available to people with money. It’s such a shame. more -
New update ruined it..
Sep 19, 2020 By GeekyGirl007There should really be a way to turn off virtual assist and my daily insights. Some of us came to this app because it was clean and simple, all these new updates and features are ruining that. It’s getting more and more intrusive and cluttered with every update. I don’t need or want all this crap on my screen. If I could toggle it off it’d be great but they give you no options, just shove all this stuff in your face. Why can’t anything be simple? Why do we need advanced AI and health stories on the front page? We don’t! Just a simple app that tracks and predicts our cycles and does it well. Please get rid off all this extra junk or at least give those of us who don’t want it a way to toggle it off. I hate this app now and will be finding a new one. To the developers- please don’t ask me to contact you for a solution. It seems to be your canned answer to every negative review and I will not be contacting you. If there is a solution to this issue or you have future plans to fix this issue, please just let me know here so the whole community can see it too. Nothing is going to be fixed in this situation by me contacting you. You used to have amazing customer service and really care about your users needs. Not anymore, there hasn’t been a genuine reply to any users feedback in a long time. This use to be a great app with caring devs behind it, but I can’t say that is true anymore sadly. Zero stars. more -
May 27, 2022 By anna kUsed to really like this app until everything became about buying their premium subscription, slowly removing the available features until free users have nothing. I became so sick of seeing the pestering reminders to purchase that I'm now switching to a different period tracker even if it means that I have to manually input all of my historical data. That was the only reason holding me back from switching to another app. I'm sick and tired of Flo and now moving on to greener pastures. more -
Jun 28, 2022 By Brittnye Dione S.EDITED 6/28 I've uninstalled this app to ensure my data isn't sold. The best tracker I've used yet. It's accurate and I love the additional information they provide. I've learned a few things about my cycles because of this app. There is a paid version, and based on what I'm seeing in the free version, it may be worth upgrading if you have a special health circumstance or need more targeted information that isn't accessible in the free version. more
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Flo Ovulation & Period Tracker
Release Notes
VARY
Dear Flo community,
We've made some technical updates (with love) to help keep you logging and learning ❤️
Always yours,
Team Flo
P.S. Don't forget to rate and review us if you like our app
Dear Flo community,
We've made some technical updates (with love) to help keep you logging and learning ❤️
Always yours,
Team Flo
P.S. Don't forget to rate and review us if you like our app
Dear Flo community,
We've made some technical updates (with love) to help keep you logging and learning ❤️
Always yours,
Team Flo
P.S. Don't forget to rate and review us if you like our app
Dear Flo community,
We've made some technical updates (with love) to help keep you logging and learning ❤️
Always yours,
Team Flo
P.S. Don't forget to rate and review us if you like our app
Dear Flo community,
We've made some technical updates (with love) to help keep you logging and learning ❤️
Always yours,
Team Flo
P.S. Don't forget to rate and review us if you like our app
Ready to unlock the super powers of your menstrual cycle? We’ve got a new range of dynamic cycle features for your My Cycles section. Now you can quickly see what your last cycle looked like. And if you want to look a little further back, our Cycle History feature can show you up to five years’ worth of cycle data with one click. Premium users can also access our new Cycle Trends feature, which gives you the ultimate way to visualise how long or short your cycles are.
Enjoy,
The Flo Team
Ready to unlock the super powers of your menstrual cycle? We’ve got a new range of dynamic cycle features for your My Cycles section. Now you can quickly see what your last cycle looked like. And if you want to look a little further back, our Cycle History feature can show you up to five years’ worth of cycle data with one click. Premium users can also access our new Cycle Trends feature, which gives you the ultimate way to visualise how long or short your cycles are.
Enjoy,
The Flo Team
Ready to unlock the super powers of your menstrual cycle? We’ve got a new range of dynamic cycle features for your My Cycles section. Now you can quickly see what your last cycle looked like. And if you want to look a little further back, our Cycle History feature can show you up to five years’ worth of cycle data with one click. Premium users can also access our new Cycle Trends feature, which gives you the ultimate way to visualise how long or short your cycles are.
Enjoy,
The Flo Team
Ready to unlock the super powers of your menstrual cycle? We’ve got a new range of dynamic cycle features for your My Cycles section. Now you can quickly see what your last cycle looked like. And if you want to look a little further back, our Cycle History feature can show you up to five years’ worth of cycle data with one click. Premium users can also access our new Cycle Trends feature, which gives you the ultimate way to visualise how long or short your cycles are.
Enjoy,
The Flo Team
Ready to unlock the super powers of your menstrual cycle? We’ve got a new range of dynamic cycle features for your My Cycles section. Now you can quickly see what your last cycle looked like. And if you want to look a little further back, our Cycle History feature can show you up to five years’ worth of cycle data with one click. Premium users can also access our new Cycle Trends feature, which gives you the ultimate way to visualise how long or short your cycles are.
Enjoy,
The Flo Team
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
December exclusive: Free course with Emily Nagoski. Discover strategies to manage stress and burnout. New this month: Sex Ed for Grown-Ups with sex therapist and educator Laura Berman. Problems with acne? Flo’s Health Assistant is now here to help. Get tips to treat it that are personalized for you. And read new daily stories about hormones, so you can learn more about your body every day. Like our app? Please review us.
December exclusive: Free course with Emily Nagoski. Discover strategies to manage stress and burnout. New this month: Sex Ed for Grown-Ups with sex therapist and educator Laura Berman. Problems with acne? Flo’s Health Assistant is now here to help. Get tips to treat it that are personalized for you. And read new daily stories about hormones, so you can learn more about your body every day. Like our app? Please review us.
December exclusive: Free course with Emily Nagoski. Discover strategies to manage stress and burnout. New this month: Sex Ed for Grown-Ups with sex therapist and educator Laura Berman. Problems with acne? Flo’s Health Assistant is now here to help. Get tips to treat it that are personalized for you. And read new daily stories about hormones, so you can learn more about your body every day. Like our app? Please review us.
Emily Nagoski + Flo. Discover our new course on burnout and stress from award-winning, New York Times bestselling author Emily Nagoski, Ph.D., exclusively available inside the app. Get access to a dynamic, new feed in your Insights tab and find more of what’s relevant to you. See the most popular topics first, and find content based on your preferred format: audio, video, articles, stories or podcasts. Master your health like never before! Like our app? Please don’t hesitate to review us.
Emily Nagoski + Flo. Discover our new course on burnout and stress from award-winning, New York Times bestselling author Emily Nagoski, Ph.D., exclusively available inside the app. Get access to a dynamic, new feed in your Insights tab and find more of what’s relevant to you. See the most popular topics first, and find content based on your preferred format: audio, video, articles, stories or podcasts. Master your health like never before! Like our app? Please don’t hesitate to review us.
Emily Nagoski + Flo. Discover our new course on burnout and stress from award-winning, New York Times bestselling author Emily Nagoski, Ph.D., exclusively available inside the app. Get access to a dynamic, new feed in your Insights tab and find more of what’s relevant to you. See the most popular topics first, and find content based on your preferred format: audio, video, articles, stories or podcasts. Master your health like never before! Like our app? Please don’t hesitate to review us.
Discover our biggest update ever — Flo 5.0.
Take your health and well-being to the next level with the app used by 140 million women.
Explore more accurate AI-based cycle predictions and a daily well-being plan that includes tailored, practical health insights with cycle- and hormone-based tips for clearer skin, better workouts, and more energy. Explore a new health library co-created with 50+ leading doctors and health experts.
Enjoy! If you like our app, please don’t hesitate to review us.
Discover our biggest update ever — Flo 5.0.
Take your health and well-being to the next level with the app used by 140 million women.
Explore more accurate AI-based cycle predictions and a daily well-being plan that includes tailored, practical health insights with cycle- and hormone-based tips for clearer skin, better workouts, and more energy. Explore a new health library co-created with 50+ leading doctors and health experts.
Enjoy! If you like our app, please don’t hesitate to review us.
Discover our biggest update ever — Flo 5.0.
Take your health and well-being to the next level with the app used by 140 million women.
Explore more accurate AI-based cycle predictions and a daily well-being plan that includes tailored, practical health insights with cycle- and hormone-based tips for clearer skin, better workouts, and more energy. Explore a new health library co-created with 50+ leading doctors and health experts.
Enjoy! If you like our app, please don’t hesitate to review us.
Smarter predictions and new community features. Flo just got smarter thanks to our improved AI technology. Log 70+ symptoms and activities to personalize your experience and understand every aspect of yourself. Identifying your most fertile days with Flo is also a lot easier now thanks to more accurate predictions. Finally, our community just got more personal. Share photos and search through conversations.
Enjoy,
The Flo Team
P.S. Like our app? please don’t hesitate to rate and review us
Smarter predictions and new community features. Flo just got smarter thanks to our improved AI technology. Log 70+ symptoms and activities to personalize your experience and understand every aspect of yourself. Identifying your most fertile days with Flo is also a lot easier now thanks to more accurate predictions. Finally, our community just got more personal. Share photos and search through conversations.
Enjoy,
The Flo Team
P.S. Like our app? please don’t hesitate to rate and review us
Smarter predictions and new community features. Flo just got smarter thanks to our improved AI technology. Log 70+ symptoms and activities to personalize your experience and understand every aspect of yourself. Identifying your most fertile days with Flo is also a lot easier now thanks to more accurate predictions. Finally, our community just got more personal. Share photos and search through conversations.
Enjoy,
The Flo Team
P.S. Like our app? please don’t hesitate to rate and review us
Smarter predictions and new community features. Flo just got smarter thanks to our improved AI technology. Log 70+ symptoms and activities to personalize your experience and understand every aspect of yourself. Identifying your most fertile days with Flo is also a lot easier now thanks to more accurate predictions. Finally, our community just got more personal. Share photos and search through conversations.
Enjoy,
The Flo Team
P.S. Like our app? please don’t hesitate to rate and review us
Thanks for using Flo, our update contains some technical improvements to enhance your app experience.
Please also have a look at our #Whileathome series. We have put together a series of cards that may help you to stay positive, grounded, and motivated over the next few weeks. Learn more about your body, develop healthy new habits, speak your mind, and nurture your mental wellbeing.
Enjoy,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Thanks for using Flo, our update contains some technical improvements to enhance your app experience.
Please also have a look at our #Whileathome series. We have put together a series of cards that may help you to stay positive, grounded, and motivated over the next few weeks. Learn more about your body, develop healthy new habits, speak your mind, and nurture your mental wellbeing.
Enjoy,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Two new courses, available for free.
During these times of uncertainty, it’s not surprising that lots of you are wondering what the current situation means for your intimacy, your cycle, your conception plans or your pregnancy. As support, we have put together two free courses, to help you understand what to do next. The first one focuses on Fertility & Pregnancy and the second one around your Intimacy & Cycle.
Take care,
P.S. If you like our app, do not forget to leave a review
Two new courses, available for free.
During these times of uncertainty, it’s not surprising that lots of you are wondering what the current situation means for your intimacy, your cycle, your conception plans or your pregnancy. As support, we have put together two free courses, to help you understand what to do next. The first one focuses on Fertility & Pregnancy and the second one around your Intimacy & Cycle.
Take care,
P.S. If you like our app, do not forget to leave a review
Our aim at Flo is to make health the first priority for women around the globe.
Especially around these times of uncertainty, we want to do our best to help you to stay healthy, grounded, and calm.
As a support, we offer two Premium courses for free. Discover mindfulness-guided meditation to reduce stress and healthy snacking to maintain a healthy lifestyle whilst staying at home.
We hope that you’ll enjoy the courses.
Take care,
The Flo Team
P.S. If you like our app, please rate and review us!
Dear Flo community,
This is a technical update which helps us improve our app and make it performance even better
Thank you for updating
Always yours,
Flo team
P.S.: If you like our app please don’t hesitate to rate and review us
Dear Flo community,
This is a technical update which helps us improve our app and make it performance even better
Thank you for updating
Always yours,
Flo team
P.S.: If you like our app please don’t hesitate to rate and review us
Dear Flo community,
This is a technical update which helps us improve our app and make it performance even better
Thank you for updating
Always yours,
Flo team
P.S.: If you like our app please don’t hesitate to rate and review us
Dear Flo community,
We have a new type of notification available:
Check your Secret Chats notifications (the section with a bell icon) to see how many likes your comment has received.
Always yours,
The Flo Team
P.S.: If you like our app, please rate and review us!
Dear Flo community,
We have a new type of notification available:
Check your Secret Chats notifications (the section with a bell icon) to see how many likes your comment has received.
Always yours,
The Flo Team
P.S.: If you like our app, please rate and review us!
Dear Flo community,
This is a technical update which helps us improve our app and make it performance even better
Thank you for updating
Always yours,
Flo team
P.S.: If you like our app please don’t hesitate to rate and review us
Dear Flo community,
As always, we are happy to introduce our new features to you:
See a special badge for articles that have been reviewed by members of our external Medical Board - medical experts from the U.S. and Europe.
Quote comments using the “Reply” button, which definitely makes all the dialogs easier
Unfollow the threads and skip alerts for the themes you are not interested in by swiping left in Secret Chats Notifications
Always yours,
The Flo Team
Dear Flo community,
We’re happy to tell you about new features we’ve added:
- New useful personal health advice based on the symptoms you track. Now it gives you more than just accurate period predictions.
- Additional small improvements to our video player.
Thank you for updating
Always yours,
Flo team
P.S.: If you like our app please don’t hesitate to rate and review us
Dear Flo community,
Check out the new design of our video player fullscreen mode
This is also a technical update which helps us improve our app and make it performance even better
Thank you for updating
Always yours,
Flo team
P.S.: If you like our app please don’t hesitate to rate and review us
- Cycle predictions have been improved.
- Minor bugs fixed.
Dear Flo community,
Check out the new design of our video player fullscreen mode
This is also a technical update which helps us improve our app and make it performance even better
Thank you for updating
Always yours,
Flo team
P.S.: If you like our app please don’t hesitate to rate and review us
- Cycle predictions have been improved.
- Minor bugs fixed.
Dear Flo community,
Check out the new design of our video player fullscreen mode
This is also a technical update which helps us improve our app and make it performance even better
Thank you for updating
Always yours,
Flo team
P.S.: If you like our app please don’t hesitate to rate and review us
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
We are always working to make the app better and provide you with the best possible health tracking experience.
Developer Update:
1. 10% lighter app
2. Facebook SDK removed
3. Minor bugs fixed to make the user experience more smooth and seamless
- Cycle predictions have been improved.
- Minor bugs fixed.
We are always working to make the app better and provide you with the best possible health tracking experience.
Developer Update:
1. 10% lighter app
2. Facebook SDK removed
3. Minor bugs fixed to make the user experience more smooth and seamless
- Cycle predictions have been improved.
- Minor bugs fixed.
We are always working to make the app better and provide you with the best possible health tracking experience.
Developer Update:
1. 10% lighter app
2. Facebook SDK removed
3. Minor bugs fixed to make the user experience more smooth and seamless
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Improved registration and login process.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Improved registration and login process.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- Cycle predictions have been improved.
- Minor bugs fixed.
- English
- Danish
- Finnish
- French
- German
- Hindi
- Indonesian
- Italian
- Japanese
- Korean
- Norwegian Bokmål
- Polish
- Portuguese
- Russian
- Simplified Chinese
- Spanish
- Swedish
- Thai
- Traditional Chinese
- Turkish
- Ukrainian
- Vietnamese
- $0.99 - $99.99 per item
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us.
Update your app and look further ahead in your cycle so you can be prepared to take on anything. Learn how you may feel in your next cycle with daily forecasts. Sync your life and your cycle so you can plan well, feel well and live well.
Future Cycle Days
Understand where you'll be in your cycle on a date in the future and what that means for how you'll feel. Want to know when to seize the day? Or when to plan for self-care? Leverage your life moments around hormone highs and lows.
Future Symptoms
Slide into your future feelings with a breakdown of symptoms that you may experience throughout your next cycle. Get ahead with expert insights on how to prepare for your future symptoms thanks to articles and videos.
Future Discharge
Know what discharge to expect on future days and what this can tell you about your cycle health.
Chances of getting pregnant
Get day-by-day forecasts of your fertility levels for this cycle and the next, knowing when you will have higher chances of getting pregnant. And, if you're planning for pregnancy, get tips on optimizing your life for conception.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us support more people like you.
Flo is not a method of contraception.
Update your app and look further ahead in your cycle so you can be prepared to take on anything. Learn how you may feel in your next cycle with daily forecasts. Sync your life and your cycle so you can plan well, feel well and live well.
Future Cycle Days
Understand where you'll be in your cycle on a date in the future and what that means for how you'll feel. Want to know when to seize the day? Or when to plan for self-care? Leverage your life moments around hormone highs and lows.
Future Symptoms
Slide into your future feelings with a breakdown of symptoms that you may experience throughout your next cycle. Get ahead with expert insights on how to prepare for your future symptoms thanks to articles and videos.
Future Discharge
Know what discharge to expect on future days and what this can tell you about your cycle health.
Chances of getting pregnant
Get day-by-day forecasts of your fertility levels for this cycle and the next, knowing when you will have higher chances of getting pregnant. And, if you're planning for pregnancy, get tips on optimizing your life for conception.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us support more people like you.
Flo is not a method of contraception.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo community,
Keeping your app updated gives you access to the latest new features, content and bug fixes. We work hard to give you the best experience, so if you like our app, do rate it and leave a review for us!
Always yours,
Team Flo
P.S. Don't forget to take a screen break, drink some water, and look at a tree today
Dear Flo community,
Keeping your app updated gives you access to the latest new features, content and bug fixes. We work hard to give you the best experience, so if you like our app, do rate it and leave a review for us!
Always yours,
Team Flo
P.S. Don't forget to take a screen break, drink some water, and look at a tree today
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This will be the last version of Flo that supports iOS 12. From 6 January 2022, you’ll need to be running iOS 13 or later to get the latest Flo updates. If you’re on iOS 12, you’ll still be able to use your Flo app, but you won’t be able to get updates or reinstall the app. We know this can be frustrating, but these minimum requirements are necessary in order to create the best Flo app experience for you.
Thank you for understanding!
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Update your app and unleash your potential with your new cycle health forecast. You’ll get enhanced daily predictions on your symptoms, wellbeing and more to help you better plan your life around your cycle.
Explore new and improved My Daily Insights to help you take on the day with confidence:
*Today’s cycle day*
Get a closer look at your hormones and how they might make you feel today. Plus, Premium users can unlock today’s cycle wins and challenges and be even more prepared for the day ahead. Glowing skin? Greater stamina? Breast sensitivity? Be ready for it all.
*Today’s symptoms*
We’ll help you listen to your body’s signals by showing you what you may feel today. Premium users can also get an advance look at the symptoms they might have tomorrow, as well as expert insights on today’s symptoms with our videos and articles.
*Today’s discharge*
Do you know how to read your discharge? We’ll show you what discharge you can expect today and how you can identify it. Premium users can also get a closer look at what their discharge means for their cycle health, and discover the different kinds of healthy discharge.
*Chance of getting pregnant*
If you’re planning to get pregnant, you can instantly find out if you’re close to ovulating today. Premium users can also see if they’re in their fertile window this week. That way, you always know the best times to conceive.
Plus, we have more features and improvements to help you plan around your cycle:
*Enhanced cycle history*
You now have a more detailed record of your cycles to show your doctor – whenever you need it. You can instantly spot if there are any changes in your cycle or period length that you might need to keep an eye on. And you can find your period date, ovulation date and fertile window all in one place.
*Upgraded ovulation panel*
If you’re trying to get pregnant, check out our improved ovulation panel where you can log your strip and digital ovulation tests and keep track of your results. Plus, we know those strip tests can be a bit tricky to read – so our new color decoder can help you record an accurate result.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us support more people like you.
Update your app and unleash your potential with your new cycle health forecast. You’ll get enhanced daily predictions on your symptoms, wellbeing and more to help you better plan your life around your cycle.
Explore new and improved My Daily Insights to help you take on the day with confidence:
*Today’s cycle day*
Get a closer look at your hormones and how they might make you feel today. Plus, Premium users can unlock today’s cycle wins and challenges and be even more prepared for the day ahead. Glowing skin? Greater stamina? Breast sensitivity? Be ready for it all.
*Today’s symptoms*
We’ll help you listen to your body’s signals by showing you what you may feel today. Premium users can also get an advance look at the symptoms they might have tomorrow, as well as expert insights on today’s symptoms with our videos and articles.
*Today’s discharge*
Do you know how to read your discharge? We’ll show you what discharge you can expect today and how you can identify it. Premium users can also get a closer look at what their discharge means for their cycle health, and discover the different kinds of healthy discharge.
*Chance of getting pregnant*
If you’re planning to get pregnant, you can instantly find out if you’re close to ovulating today. Premium users can also see if they’re in their fertile window this week. That way, you always know the best times to conceive.
Plus, we have more features and improvements to help you plan around your cycle:
*Enhanced cycle history*
You now have a more detailed record of your cycles to show your doctor – whenever you need it. You can instantly spot if there are any changes in your cycle or period length that you might need to keep an eye on. And you can find your period date, ovulation date and fertile window all in one place.
*Upgraded ovulation panel*
If you’re trying to get pregnant, check out our improved ovulation panel where you can log your strip and digital ovulation tests and keep track of your results. Plus, we know those strip tests can be a bit tricky to read – so our new color decoder can help you record an accurate result.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us support more people like you.
Update your app and unleash your potential with your new cycle health forecast. You’ll get enhanced daily predictions on your symptoms, wellbeing and more to help you better plan your life around your cycle.
Explore new and improved My Daily Insights to help you take on the day with confidence:
*Today’s cycle day*
Get a closer look at your hormones and how they might make you feel today. Plus, Premium users can unlock today’s cycle wins and challenges and be even more prepared for the day ahead. Glowing skin? Greater stamina? Breast sensitivity? Be ready for it all.
*Today’s symptoms*
We’ll help you listen to your body’s signals by showing you what you may feel today. Premium users can also get an advance look at the symptoms they might have tomorrow, as well as expert insights on today’s symptoms with our videos and articles.
*Today’s discharge*
Do you know how to read your discharge? We’ll show you what discharge you can expect today and how you can identify it. Premium users can also get a closer look at what their discharge means for their cycle health, and discover the different kinds of healthy discharge.
*Chance of getting pregnant*
If you’re planning to get pregnant, you can instantly find out if you’re close to ovulating today. Premium users can also see if they’re in their fertile window this week. That way, you always know the best times to conceive.
Plus, we have more features and improvements to help you plan around your cycle:
*Enhanced cycle history*
You now have a more detailed record of your cycles to show your doctor – whenever you need it. You can instantly spot if there are any changes in your cycle or period length that you might need to keep an eye on. And you can find your period date, ovulation date and fertile window all in one place.
*Upgraded ovulation panel*
If you’re trying to get pregnant, check out our improved ovulation panel where you can log your strip and digital ovulation tests and keep track of your results. Plus, we know those strip tests can be a bit tricky to read – so our new color decoder can help you record an accurate result.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us support more people like you.
Update your app and unleash your potential with your new cycle health forecast. You’ll get enhanced daily predictions on your symptoms, wellbeing and more to help you better plan your life around your cycle.
Explore new and improved My Daily Insights to help you take on the day with confidence:
*Today’s cycle day*
Get a closer look at your hormones and how they might make you feel today. Plus, Premium users can unlock today’s cycle wins and challenges and be even more prepared for the day ahead. Glowing skin? Greater stamina? Breast sensitivity? Be ready for it all.
*Today’s symptoms*
We’ll help you listen to your body’s signals by showing you what you may feel today. Premium users can also get an advance look at the symptoms they might have tomorrow, as well as expert insights on today’s symptoms with our videos and articles.
*Today’s discharge*
Do you know how to read your discharge? We’ll show you what discharge you can expect today and how you can identify it. Premium users can also get a closer look at what their discharge means for their cycle health, and discover the different kinds of healthy discharge.
*Chance of getting pregnant*
If you’re planning to get pregnant, you can instantly find out if you’re close to ovulating today. Premium users can also see if they’re in their fertile window this week. That way, you always know the best times to conceive.
Plus, we have more features and improvements to help you plan around your cycle:
*Enhanced cycle history*
You now have a more detailed record of your cycles to show your doctor – whenever you need it. You can instantly spot if there are any changes in your cycle or period length that you might need to keep an eye on. And you can find your period date, ovulation date and fertile window all in one place.
*Upgraded ovulation panel*
If you’re trying to get pregnant, check out our improved ovulation panel where you can log your strip and digital ovulation tests and keep track of your results. Plus, we know those strip tests can be a bit tricky to read – so our new color decoder can help you record an accurate result.
Enjoy,
The Flo Team
P.S. If you like Flo, please consider rating the app and leaving a review. Ratings and reviews help us support more people like you.
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
Dear Flo Community,
This is a technical update that helps us improve our app and make performance even better.
Thank you for updating!
Always yours,
The Flo Team
P.S.: If you like our app, please don’t hesitate to rate and review us
- English
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- Polish
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- Simplified Chinese
- Spanish
- Swedish
- Thai
- Traditional Chinese
- Turkish
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- Flo Premium $39.99
- Flo Ovulation & Health tracker $7.99
- Flo Premium $0.99
- Flo Pregnancy Tracker $49.99
- Flo Premium $9.99
- Period & Ovulation Tracker $9.99
- Flo Premium $14.99
- Flo Premium $0.99
- Flo Premium $19.99
- Flo Premium $29.99
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