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Perfect Posture & Healthy back

Perfect Posture & Healthy back

Healthy Apps Studio

Posture correction 30 days exercise program. Easy way to fix bad posture!

4.5 Ratings 20K+ Reviews 1M+ Downloads

Ratings & Reviews

Write a Review
  • Amazing! Apr 18, 2021

    By KrisB1126
    This app seriously has been helping me so much with my back, shoulder, and neck pain, and it encourages me to stay motivated (something I’ve always struggled with). Thanks so much!!
  • Oct 3, 2021

    By whiterosesj
    Love this app and many by them. Easy and buildable workouts. 10-20 mins a day. Doable for any busy schedule (:
  • Great app Oct 8, 2020

    By Tatia Kankava
    I love it so much!
  • Sep 16, 2021

    By Rosaleus Benevear
    I'm a landscaper and I lost my toes back in February so my natural gait has changed quite a bit and I walk 10 miles or so in a workday this causes aches and pains due to my unique posture and gait having no toes gives you. This app helped me immensely and I feel great it remedied all of my aches and pains and I honestly feel better then before I lost my toes. Hahaha
  • I love this app 💫 Mar 18, 2021

    By salome naskidashvili
    The best app ✌🏼
  • Oct 14, 2021

    By Julie Westendorff
    Easy, quick way to help keep my neck, shoulder and back health up. I have kept to this simple regimen of less than 10 minutes better than any other stretching exercises. Really helps keep me loose and energetic.
  • Mar 10, 2020

    By Lasha Tsomaia
    really helpful so far. you can choose difficulty level that's perfect for you. exercises are not too long, so whole workout isn't take much time, much less than in a gym. and you don't need any special equipment for any exercise. dark mode is super useful. I don't think I've seen it in any other apps. overall app runs fast, no lags or crashes. ads are OK. you workout offline as well. Great app, thanks!
  • Nov 20, 2020

    By Lorin Easton
    Excellent app and easy to use. So incredibly helpful in reducing pain and stiffness due to stress, sitting, creating artwork in not such a great posture, being a mom, having moments of being sedentary, and working on the computer for too long. I love how straightforward it is and the reminders. Have been using this more and more and really enjoy it!!
  • Aug 11, 2020

    By Miranda Rivera
    I enjoy this app, its set up in a simplistic manner which makes it easy to use. The duration time for stretches are just right for each phase. Its nice that there is a calendar to keep track of your progress. Not too sure is calories burned is correct since every person is different, but still a good motivation tool. Morning, Afternoon and Evening is a plus as is multiple other categories .
  • Jan 8, 2021

    By Paul Weiss
    In preparation for this I viewed the exercise videos and was meticulous about learning the proper method. I use one warm up prior to working out. I started with the beginner exercises and progressed through to the advanced routines. It was initially a huge challenge and I had a few set backs along the way, but I perceviered and am at day 85 of 90 feeling completely changed. If you dedicate your self to perfecting these workouts you too can benefit greatly from the Perfect Posture app.
  • Amazing! Apr 18, 2021

    By KrisB1126
    This app seriously has been helping me so much with my back, shoulder, and neck pain, and it encourages me to stay motivated (something I’ve always struggled with). Thanks so much!!
  • Oct 3, 2021

    By whiterosesj
    Love this app and many by them. Easy and buildable workouts. 10-20 mins a day. Doable for any busy schedule (:
  • Great app Oct 8, 2020

    By Tatia Kankava
    I love it so much!
  • Sep 16, 2021

    By Rosaleus Benevear
    I'm a landscaper and I lost my toes back in February so my natural gait has changed quite a bit and I walk 10 miles or so in a workday this causes aches and pains due to my unique posture and gait having no toes gives you. This app helped me immensely and I feel great it remedied all of my aches and pains and I honestly feel better then before I lost my toes. Hahaha
  • I love this app 💫 Mar 18, 2021

    By salome naskidashvili
    The best app ✌🏼
  • Oct 14, 2021

    By Julie Westendorff
    Easy, quick way to help keep my neck, shoulder and back health up. I have kept to this simple regimen of less than 10 minutes better than any other stretching exercises. Really helps keep me loose and energetic.
  • Mar 10, 2020

    By Lasha Tsomaia
    really helpful so far. you can choose difficulty level that's perfect for you. exercises are not too long, so whole workout isn't take much time, much less than in a gym. and you don't need any special equipment for any exercise. dark mode is super useful. I don't think I've seen it in any other apps. overall app runs fast, no lags or crashes. ads are OK. you workout offline as well. Great app, thanks!
  • Nov 20, 2020

    By Lorin Easton
    Excellent app and easy to use. So incredibly helpful in reducing pain and stiffness due to stress, sitting, creating artwork in not such a great posture, being a mom, having moments of being sedentary, and working on the computer for too long. I love how straightforward it is and the reminders. Have been using this more and more and really enjoy it!!
  • Aug 11, 2020

    By Miranda Rivera
    I enjoy this app, its set up in a simplistic manner which makes it easy to use. The duration time for stretches are just right for each phase. Its nice that there is a calendar to keep track of your progress. Not too sure is calories burned is correct since every person is different, but still a good motivation tool. Morning, Afternoon and Evening is a plus as is multiple other categories .
  • Jan 8, 2021

    By Paul Weiss
    In preparation for this I viewed the exercise videos and was meticulous about learning the proper method. I use one warm up prior to working out. I started with the beginner exercises and progressed through to the advanced routines. It was initially a huge challenge and I had a few set backs along the way, but I perceviered and am at day 85 of 90 feeling completely changed. If you dedicate your self to perfecting these workouts you too can benefit greatly from the Perfect Posture app.
  • Sep 22, 2021

    By Kimberly Lawton
    Maybe it is just my out of date phone, but every few days I get spammed with outdated notification reminders to use the app, then it goes silent for a few more days. This is supper annoying and no mater where you are or what you are doing you can't stop the sound/buzz. Is anyone else experiencing this same problem?
  • Sep 25, 2020

    By Everything, Everyday Edwards
    Trying to buy premium for you "cup of coffee" and it wont let me! I know its the app because i have made other purchases . i just wanted the stretches for scholiosis. So disappointed. I tried several times. Now im afraid its going to charge my account multiple times. Besides that i like it, but how can this happen? Yall have to sttaighten this out

No reviews available

No reviews available

  • Amazing! Apr 18, 2021

    By KrisB1126
    This app seriously has been helping me so much with my back, shoulder, and neck pain, and it encourages me to stay motivated (something I’ve always struggled with). Thanks so much!!
  • Oct 3, 2021

    By whiterosesj
    Love this app and many by them. Easy and buildable workouts. 10-20 mins a day. Doable for any busy schedule (:
  • Great app Oct 8, 2020

    By Tatia Kankava
    I love it so much!
  • Sep 16, 2021

    By Rosaleus Benevear
    I'm a landscaper and I lost my toes back in February so my natural gait has changed quite a bit and I walk 10 miles or so in a workday this causes aches and pains due to my unique posture and gait having no toes gives you. This app helped me immensely and I feel great it remedied all of my aches and pains and I honestly feel better then before I lost my toes. Hahaha
  • I love this app 💫 Mar 18, 2021

    By salome naskidashvili
    The best app ✌🏼
  • Mar 10, 2020

    By Lasha Tsomaia
    really helpful so far. you can choose difficulty level that's perfect for you. exercises are not too long, so whole workout isn't take much time, much less than in a gym. and you don't need any special equipment for any exercise. dark mode is super useful. I don't think I've seen it in any other apps. overall app runs fast, no lags or crashes. ads are OK. you workout offline as well. Great app, thanks!
  • Nov 20, 2020

    By Lorin Easton
    Excellent app and easy to use. So incredibly helpful in reducing pain and stiffness due to stress, sitting, creating artwork in not such a great posture, being a mom, having moments of being sedentary, and working on the computer for too long. I love how straightforward it is and the reminders. Have been using this more and more and really enjoy it!!
  • Jan 8, 2021

    By Paul Weiss
    In preparation for this I viewed the exercise videos and was meticulous about learning the proper method. I use one warm up prior to working out. I started with the beginner exercises and progressed through to the advanced routines. It was initially a huge challenge and I had a few set backs along the way, but I perceviered and am at day 85 of 90 feeling completely changed. If you dedicate your self to perfecting these workouts you too can benefit greatly from the Perfect Posture app.
  • Mar 17, 2021

    By Mike Koza
    After suffering from multiple injuries and having to stay away from what I love doing the most (calisthenics) I decided to use my month off to correct my posture and improve my mobility. There's SO MUCH info out there about mobility that it's nearly impossible to keep up with. This app is perfect. Beginner through advanced movements all layed out for anyone to follow. You even have the thoracic rotation in there which, I learned recently, is critical for good posture and mobility. Thank you!
  • Dec 4, 2020

    By Scott Goldner
    I have a habit of slouching and I also have a narrowing of my upper spine. I have been impressed on the quality of this App. The videos are a great help and learning how to do the exercise properly. this application is free however they do look to see about paying a one-time fee which I will be more than happy to pay for. the developers of this application did a great job. everybody should be using this application. thank you
  • Oct 14, 2021

    By Julie Westendorff
    Easy, quick way to help keep my neck, shoulder and back health up. I have kept to this simple regimen of less than 10 minutes better than any other stretching exercises. Really helps keep me loose and energetic.
  • Aug 11, 2020

    By Miranda Rivera
    I enjoy this app, its set up in a simplistic manner which makes it easy to use. The duration time for stretches are just right for each phase. Its nice that there is a calendar to keep track of your progress. Not too sure is calories burned is correct since every person is different, but still a good motivation tool. Morning, Afternoon and Evening is a plus as is multiple other categories .
  • May 23, 2021

    By Vicky Zhen
    Good app. I like the UI, very attractive! I think some minor exercises can be added such as Squats & it's variations, Pullups, Pushups & it's variations plus many more incorporating gym style exercises without equipment that can be done at home with the current ones. That will be a complete package in 1 app!!
  • Feb 3, 2021

    By B. Blakely
    I loved this app before the latest update. Since the update, all the exercises are timed. There used to be a mix of rep-based and timed exercises. Some of the exercises are awkward timed and would be more effective if they were rep based. Please change it back.

No reviews available

  • Sep 22, 2021

    By Kimberly Lawton
    Maybe it is just my out of date phone, but every few days I get spammed with outdated notification reminders to use the app, then it goes silent for a few more days. This is supper annoying and no mater where you are or what you are doing you can't stop the sound/buzz. Is anyone else experiencing this same problem?
  • Sep 25, 2020

    By Everything, Everyday Edwards
    Trying to buy premium for you "cup of coffee" and it wont let me! I know its the app because i have made other purchases . i just wanted the stretches for scholiosis. So disappointed. I tried several times. Now im afraid its going to charge my account multiple times. Besides that i like it, but how can this happen? Yall have to sttaighten this out

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