10K+
Downloads
About Navy SEAL Exercises Stew Smith
Google Play
***NOW FREE TO DOWNLOAD***
"Navy SEAL Exercises with Stew Smith" features 115+ Navy SEAL exercises and is an invaluable tool to maintain peak physical performance. Unlike other apps based on books, "Navy SEAL Exercises with Stew Smith" was created in collaboration with Stew Smith, a former Navy SEAL (see below for more about Stew Smith). Each exercise has a video and description produced by Stew exclusively for this application. Whether you are training for the armed forces or are just interested in improving your health, "Navy SEAL Exercises with Stew Smith" is the ultimate companion for your workouts.
The app now features Stew's daily training plans and PT Routines available as in-app purchases. These purchases allow us to provide customer support and keep the app compatible with the latest Android devices.
"Navy SEAL Exercises with Stew Smith" includes exercises for your…
-Core
-Arms
-Legs
-Full body
-And much more...
With features such as TRX exercises, more than 10 types of pushups, over 5 types of pullups, and numerous variations of situps and crunches, "Navy SEAL Exercises with Stew Smith" is the most comprehensive armed forces and Navy SEAL exercise database available for Android to date.
For this application exclusively, a collection of useful videos and descriptions of swimming exercises have been created, including the "Survival Swim," an underwater exercise routine all Navy SEALs must undergo to complete the BUD/S (Basic Underwater Demolition/SEAL) program required of all Navy SEALs.
To find workout routines that utilize the exercises in this application, visit Stew Smith's website at http://www.stewsmith.com/favoriteworkouts.htm.
ABOUT STEW SMITH:
Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions.
Stew has made appearances on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness.
We HIGHLY RECOMMEND the buddy system when using these exercises. Many of these exercises will push your body to its physical limit, making it important to have a buddy watching at all times. We are not responsible for any injury resulting from use of this application.
"Navy SEAL Exercises with Stew Smith" features 115+ Navy SEAL exercises and is an invaluable tool to maintain peak physical performance. Unlike other apps based on books, "Navy SEAL Exercises with Stew Smith" was created in collaboration with Stew Smith, a former Navy SEAL (see below for more about Stew Smith). Each exercise has a video and description produced by Stew exclusively for this application. Whether you are training for the armed forces or are just interested in improving your health, "Navy SEAL Exercises with Stew Smith" is the ultimate companion for your workouts.
The app now features Stew's daily training plans and PT Routines available as in-app purchases. These purchases allow us to provide customer support and keep the app compatible with the latest Android devices.
"Navy SEAL Exercises with Stew Smith" includes exercises for your…
-Core
-Arms
-Legs
-Full body
-And much more...
With features such as TRX exercises, more than 10 types of pushups, over 5 types of pullups, and numerous variations of situps and crunches, "Navy SEAL Exercises with Stew Smith" is the most comprehensive armed forces and Navy SEAL exercise database available for Android to date.
For this application exclusively, a collection of useful videos and descriptions of swimming exercises have been created, including the "Survival Swim," an underwater exercise routine all Navy SEALs must undergo to complete the BUD/S (Basic Underwater Demolition/SEAL) program required of all Navy SEALs.
To find workout routines that utilize the exercises in this application, visit Stew Smith's website at http://www.stewsmith.com/favoriteworkouts.htm.
ABOUT STEW SMITH:
Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions.
Stew has made appearances on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness.
We HIGHLY RECOMMEND the buddy system when using these exercises. Many of these exercises will push your body to its physical limit, making it important to have a buddy watching at all times. We are not responsible for any injury resulting from use of this application.
App Store
Are you interested in being in the best physical shape of your life? Navy SEAL Exercises & Training was created by Stew Smith, a former Navy SEAL, to help you achieve this goal. Whether you are training for the armed forces or are just interested in improving your health, "Navy SEAL Exercises with Stew Smith" is the ultimate companion for your training.
We recommend the app for the following people...
• Anyone training to serve in the armed forces
• Individuals training to serve as a Police Officer, Firefighter, or in any other professional role with considerable physical demand
• Civilians looking to lose weight/maintain physique
Features of the app include...
• Over 115 free exercise videos featuring Stew Smith and his instructions on how to do each exercise
• Daily Trainer: A 24 week daily exercise guide created by Stew Smith *
• Physical Training Routines: Over 50 highly detailed physical training routines created by Stew Smith *
*These features include extensive free trials. However, to support the development of this app, we have incorporated in-app purchases to unlock the full versions.
"Navy SEAL Exercises with Stew Smith" includes exercises for your…
• Core
• Arms
• Legs
• Full Body
• And much more...
With features such as TRX exercises, more than 10 types of pushups, over 5 types of pullups, and numerous variations of situps and crunches, "Navy SEAL Exercises with Stew Smith" is the most comprehensive armed forces and Navy SEAL exercise database available for the iPhone and iPod Touch to date.
For this application exclusively, a collection of useful videos and descriptions of swimming exercises have been created, including the "Survival Swim." The "Survival Swim," also known as drown-proofing, is an underwater exercise routine all Navy SEALs must undergo to complete the BUD/S (Basic Underwater Demolition/SEAL) portion of Navy SEAL training.
ABOUT STEW SMITH:
Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions.
Stew has made appearances on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness.
We HIGHLY RECOMMEND the buddy system when using these exercises. Many of these exercises will push your body to its physical limit, making it important to have a buddy watching at all times. We are not responsible for any injury resulting from use of this application.
***The daily training program and PT Routines is accessible through in-app purchases, this is so we can keep the app free to initially download for users who just want the exercise videos that go with Stew's books***
We recommend the app for the following people...
• Anyone training to serve in the armed forces
• Individuals training to serve as a Police Officer, Firefighter, or in any other professional role with considerable physical demand
• Civilians looking to lose weight/maintain physique
Features of the app include...
• Over 115 free exercise videos featuring Stew Smith and his instructions on how to do each exercise
• Daily Trainer: A 24 week daily exercise guide created by Stew Smith *
• Physical Training Routines: Over 50 highly detailed physical training routines created by Stew Smith *
*These features include extensive free trials. However, to support the development of this app, we have incorporated in-app purchases to unlock the full versions.
"Navy SEAL Exercises with Stew Smith" includes exercises for your…
• Core
• Arms
• Legs
• Full Body
• And much more...
With features such as TRX exercises, more than 10 types of pushups, over 5 types of pullups, and numerous variations of situps and crunches, "Navy SEAL Exercises with Stew Smith" is the most comprehensive armed forces and Navy SEAL exercise database available for the iPhone and iPod Touch to date.
For this application exclusively, a collection of useful videos and descriptions of swimming exercises have been created, including the "Survival Swim." The "Survival Swim," also known as drown-proofing, is an underwater exercise routine all Navy SEALs must undergo to complete the BUD/S (Basic Underwater Demolition/SEAL) portion of Navy SEAL training.
ABOUT STEW SMITH:
Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions.
Stew has made appearances on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness.
We HIGHLY RECOMMEND the buddy system when using these exercises. Many of these exercises will push your body to its physical limit, making it important to have a buddy watching at all times. We are not responsible for any injury resulting from use of this application.
***The daily training program and PT Routines is accessible through in-app purchases, this is so we can keep the app free to initially download for users who just want the exercise videos that go with Stew's books***
Filter Reviews
-
Perfect full program
This app provides in detail a workout program that in my opinion will get you in shape for any law enforcement, fire fighting, EMT, or military career. If your reading this I truly hope you give it a go and see what results you get from the program. I started at 235 as a power lifter and I’m now down to 205 lean and I’m in twice as good of shape as all of my friends and family who have been lifting for years. Grant it I can’t back squat 500 pounds now, but that’s not the premise of this program. It’s to prepare you for war and in my NONE professional opinion, I believe it has. Good luck and don’t forget, the only easy day was yesterday. -
REALLY GREAT!!! Iwould give more stars if possible. I need a good PT for my profession so the quality of my training is a question of health (and life) of me and my client. This app is easy to work with, effective and doesn't need 3 hours a day. Stew definitely knows the stuff! Btw: there is more from him (also high quality products.) Thank you Stew for sharing! You will never know how many people you helped...
-
Definitely what you need
If you’re trying to get into BUD/S and build up ur PST score to get in and not have a lot of resources this is the app. For the full workout program it’s only 30$. This is very cheap and worth it in my opinion if you have discipline. If you can complete this course without skipping a day (aside from rest days such as Sunday or Saturday) I would say you’d be in top tier shape and ready to know anything out of your way. Even if it’s just for football or track give it a shot. Absolutely love the challenge. -
Hooyah
If you master all the routines in this app, you are guaranteed to be in much better shape. This is as true for prospective BUD/S candidates as it is for civilians. There are no gimmicks here, and you’ll learn very quickly that you can blast muscle groups to sheer exhaustion using just your own body weight, or low-weight dumbbells. You might not look like the ‘cool’ guy in the gym, but probably won’t care much when you’re jacked out of control, with a world-class level of fitness. Who better to teach than a SEAL using real PT techniques from BUD/S? -
It is really an AMAZING app . It has many different workouts as compared to another apps . Best app for fitness👍👍👍
-
A Necessity, and a huge blessing!!
This alone is something that usually people would charge you a grip for!! And it’s knowledge!!! Stew Smith has done not only an amazing job at putting it together and especially with everything it includes!! In addition, it’s a blessing because it will drastically help me prepare for the future and again it didn’t cost me a fortune better yet it didn’t cost a dime, which shows the character of those who had a hand in creating it!! I can’t say thank you enough!! -
I really appreciate what stew gives for free even. If you are looking for that Navy seal conditioning thing this is an app you can rock and roll with...it's ,2020 in a quarantined mask culture...this will help you
-
Astounding
I just want give a big shout out to Stew Smith for making this app available to the world for no cost but the push of a button. I have utilized both this app and one of His books in order to see if being a Navy SEAL was a fair endeavor for me. I strangely encourage those of you to check out His book. The Complete Guide To Navy SEAL Fitness. It is a guide complete with a program that has a very high success rate of finishing BUD/S if followed through with completely. I believe the success rate is around 80% with PROPER PREPARATION. -
I personally love Stewart Smith because he is a great author and I have improved my diet and I am in tact shape and it is all because of his books and apps. Thank you.
-
Great workouts
I have a dream of being in the military, especially being a navy seal, I am 16 and was 290 but now I am 260 thanks to this app, I have been pushing myself harder and harder everyday using these workouts and I can slowly see change in myself and slowly see my dream becoming a reality, thank you for making this app because I can honestly say I was heading down a bad road of being overweight, this app saved my life and gave me motivation that I’ve always needed to keep pushing, it’s great!
-
GREAT APP, FIX THIS QUICKLY
So I was looking forward to using this app to start getting in shape, it shows how to do the moves in a quick 10 second video (which I like bc I’m more visual) with a short description, it is really well organized, it shows a pretty good list of workouts that will focus on the area you picked & it’s FREE. So thank you. Simple and straight to the point. It offers a lot of routines but I’m broke so I’m grateful for what they’re showing at the basis. The issue: Hopefully the developer will see this. After updating my phone to IOS 14 the videos no longer show up in the app. It will say it’s playing the video but it’s just a blank screen. I’m on an XR, and even reinstalled the app to try and fix it. Could have to do with Apple adding PiP or something else, I’m not a developer, but please fix it :)
-
Perfect full program
This app provides in detail a workout program that in my opinion will get you in shape for any law enforcement, fire fighting, EMT, or military career. If your reading this I truly hope you give it a go and see what results you get from the program. I started at 235 as a power lifter and I’m now down to 205 lean and I’m in twice as good of shape as all of my friends and family who have been lifting for years. Grant it I can’t back squat 500 pounds now, but that’s not the premise of this program. It’s to prepare you for war and in my NONE professional opinion, I believe it has. Good luck and don’t forget, the only easy day was yesterday. -
REALLY GREAT!!! Iwould give more stars if possible. I need a good PT for my profession so the quality of my training is a question of health (and life) of me and my client. This app is easy to work with, effective and doesn't need 3 hours a day. Stew definitely knows the stuff! Btw: there is more from him (also high quality products.) Thank you Stew for sharing! You will never know how many people you helped...
-
Definitely what you need
If you’re trying to get into BUD/S and build up ur PST score to get in and not have a lot of resources this is the app. For the full workout program it’s only 30$. This is very cheap and worth it in my opinion if you have discipline. If you can complete this course without skipping a day (aside from rest days such as Sunday or Saturday) I would say you’d be in top tier shape and ready to know anything out of your way. Even if it’s just for football or track give it a shot. Absolutely love the challenge. -
Hooyah
If you master all the routines in this app, you are guaranteed to be in much better shape. This is as true for prospective BUD/S candidates as it is for civilians. There are no gimmicks here, and you’ll learn very quickly that you can blast muscle groups to sheer exhaustion using just your own body weight, or low-weight dumbbells. You might not look like the ‘cool’ guy in the gym, but probably won’t care much when you’re jacked out of control, with a world-class level of fitness. Who better to teach than a SEAL using real PT techniques from BUD/S? -
It is really an AMAZING app . It has many different workouts as compared to another apps . Best app for fitness👍👍👍
-
A Necessity, and a huge blessing!!
This alone is something that usually people would charge you a grip for!! And it’s knowledge!!! Stew Smith has done not only an amazing job at putting it together and especially with everything it includes!! In addition, it’s a blessing because it will drastically help me prepare for the future and again it didn’t cost me a fortune better yet it didn’t cost a dime, which shows the character of those who had a hand in creating it!! I can’t say thank you enough!! -
Astounding
I just want give a big shout out to Stew Smith for making this app available to the world for no cost but the push of a button. I have utilized both this app and one of His books in order to see if being a Navy SEAL was a fair endeavor for me. I strangely encourage those of you to check out His book. The Complete Guide To Navy SEAL Fitness. It is a guide complete with a program that has a very high success rate of finishing BUD/S if followed through with completely. I believe the success rate is around 80% with PROPER PREPARATION. -
I personally love Stewart Smith because he is a great author and I have improved my diet and I am in tact shape and it is all because of his books and apps. Thank you.
-
Great workouts
I have a dream of being in the military, especially being a navy seal, I am 16 and was 290 but now I am 260 thanks to this app, I have been pushing myself harder and harder everyday using these workouts and I can slowly see change in myself and slowly see my dream becoming a reality, thank you for making this app because I can honestly say I was heading down a bad road of being overweight, this app saved my life and gave me motivation that I’ve always needed to keep pushing, it’s great! -
this is Chris 666; whoever came up with the NAVY SEAL app idea,THANK YOU! honest to my FATHER GOD no lie nor exaggeration that this is the absolute most awesome app I've ever seen or installed throughout every single possible app option in the entire universe of apps
-
I really appreciate what stew gives for free even. If you are looking for that Navy seal conditioning thing this is an app you can rock and roll with...it's ,2020 in a quarantined mask culture...this will help you
-
Does anyone know when you buy the full workouts is it a one off payment then you have them for life ?
-
Great for All
As a person who strives to be in law enforcement this provides a great program to get me there there and keep it. However I do wish there was spoken instructions because sometimes I can get confused. Unsure about paying for the extra stuff but it’s enough.
-
Stews awesome
I love Stew Smith. Good guy. I follow him and Jeff Nichols on the Tachtical Fitness Report. I think this app could improve by showing how to progress with using the same body weight or free weights. Say I’m doing 7 sets of exercises and my max on push ups is 80 in 2 minutes. Okay so do twenty 25 percent of that ONLY 3 to 4 times a week and increase 5 percent each week for ______this long. Then when to take a break on them and when we can go back to increasing the volume or rep amount.
Filter Reviews
-
It's not necessarily the exercises because you look up what they are. What's REALLY frustrating is that they are poorly written out on the schedule plans. When you want to follow these workouts, you find yourself frustrated at the format and spacing of the words. it may tell you something like 5 sets run 1 miles - repeat Repeat 5 times 5 min scissor kicks it's like what do you want me to repeat?The run or 5 min scissor kicks? Seems lazily typed like this was a quick cash grab.Waste of Money
-
Bought the first week through the forth and i open it and all it is, is a bunch of workout i never heard of. theres not even any spaces between the workouts. No chart showing the kind if workout. Total waste of 4 bucks.
-
Why paying lol
No reviews available
No reviews available
-
It's not necessarily the exercises because you look up what they are. What's REALLY frustrating is that they are poorly written out on the schedule plans. When you want to follow these workouts, you find yourself frustrated at the format and spacing of the words. it may tell you something like 5 sets run 1 miles - repeat Repeat 5 times 5 min scissor kicks it's like what do you want me to repeat?The run or 5 min scissor kicks? Seems lazily typed like this was a quick cash grab.Waste of Money
-
Bought the first week through the forth and i open it and all it is, is a bunch of workout i never heard of. theres not even any spaces between the workouts. No chart showing the kind if workout. Total waste of 4 bucks.
-
Why paying lol
There are no editor reviews currently available. Please check again soon.
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Release Notes
2.0.0
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