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MyFast - Intermittent Fasting Tracker Schedule App

MyFast - Intermittent Fasting Tracker Schedule App

Intermittent Fasting Inc.

Plan your weekly fasting schedule and MyFast automatically handles the tracking

4.5 Ratings 7K+ Reviews 100K+ Downloads

Ratings & Reviews

Write a Review
  • img Community
    Installing MyFast on my mobile device has helped me fast more diligently. With ease, I can monitor and record my body measurement and weight. The graph helps me study changes in my weight, and that can be a big motivation to continue IF.
    img by Ijeoma
    2 years ago
  • Perfectly Simple and Customizable, Best Fasting App Sep 9, 2017

    By Victor D.
    I must've downloaded 10 or more different fasting apps with tons of bells and whistles, yet not a single one has the simple functionality of MyFast, thank you! You can adjust duration AND start time, can measure fasts longer than 24 hours (why is this even an issue with other apps?), love it, don't need anything else. I'm working the Catalina Wine Mixer this weekend and will show it to all my buddies.
  • May 1, 2022

    By Sam Cobb
    Simple design and easy to use. A great fasting tracker. You can also log bodyweight. The only thing that would put this app over the top in my opinion is a widget that would show your fasting time much like what you see in the app. Even still, this is an excellent free, no bs, fasting tracker app.
  • Oct 22, 2020

    By Liberty Toad
    Good app. Easy to use. Unobtrusive Ads. The ads are so unobtrusive that I ended up paying to have them removed. Most apps of this type have large pop up ads. This one does it right so I paid for it. Also, most fasting apps are subscription based. Again a big no-no as it makes them too expensive. Notifications do not work though which limits the usefulness of the app.
  • Not great. Mar 10, 2020

    By Ms. Russian
    If you’re on schedule mode, you can’t press start or stop fasting when you actually do. Just works like a clock telling you whether you should be eating or not. In the manual mode you can press stop/start fasting and it’s more realistic, however it doesn’t store your history whatsoever and if you transition from schedule to manual, the app is very confused and just assumes you’ve been eating the whole time since forever ago. I needed a simple free app without reviews, etc, but this one is no better than your phone clock/alarm/timer. Used for a few days, looking for a different one.
  • Mar 14, 2019

    By Tyrney Howell
    Edit: Favorite app for tracking fasting/weight loss. I'm terrible at counting time and that's the whole reason I have this app. I can set my goal by deciding I want to do an 18 hr fast and it tells me when to stop fasting. I can edit my goals on a daily basis when starting IF, OR set up a regular schedule. You can track water intake and weight loss and easily compare weight loss to fasting length on the same screen. Minimal, noninvasive ads and no required 'plans'. I recommend this to everyone!
  • Simple and customizable Apr 29, 2018

    By Daviomontiooo
    I downloaded all of them and this is the best simply to use fast timer that goes over 12 or 24 and is customizable without paying! Good job to the developer for putting the customizable option and let you edit the start time if you forget to start the clock or were too busy to do it. Thinking ahead is the way to go!
  • May 23, 2019

    By Zoey Johnson
    The app is great and simple. There's a timer counting down your fasting time, and a timer counting down your eating time which is something no other apps do! But it only gets three stars from me because the whole reason I wanted this app was because I wanted to be notified when my fasting starts or ends. Despite giving the app permissions on my phone and turning on notifications in the app settings, I do not get any notifications, which defeats the purpose of the app.
  • Perfect and simple Sep 25, 2018

    By Hp11x
    Perfect for keeping track of my daily fast. I checked out other fasting apps and most required iOS 10, so I'm happy that this one doesn't require it because I don't want to upgrade. Simple to use, easy to edit times if you forget to input or start a fast. I like being able to look at my history of fasts. Minimal ads is nice.
  • Mar 6, 2019

    By Tiffany Yu
    After trying out various IF apps I come back to this app frequently and ended up uninstalling the other apps. It has a simple interface which makes tracking easy. I like the manual mode which gives me the flexibility to start and stop fasting. If i were to pick a con, i would like the developer to add a start fast notification in manual mode. If i set the clock to 16 hours fast it can start another timer for 8 hour feed and notifying to start fast.
  • Perfectly Simple and Customizable, Best Fasting App Sep 9, 2017

    By Victor D.
    I must've downloaded 10 or more different fasting apps with tons of bells and whistles, yet not a single one has the simple functionality of MyFast, thank you! You can adjust duration AND start time, can measure fasts longer than 24 hours (why is this even an issue with other apps?), love it, don't need anything else. I'm working the Catalina Wine Mixer this weekend and will show it to all my buddies.
  • May 1, 2022

    By Sam Cobb
    Simple design and easy to use. A great fasting tracker. You can also log bodyweight. The only thing that would put this app over the top in my opinion is a widget that would show your fasting time much like what you see in the app. Even still, this is an excellent free, no bs, fasting tracker app.
  • Oct 22, 2020

    By Liberty Toad
    Good app. Easy to use. Unobtrusive Ads. The ads are so unobtrusive that I ended up paying to have them removed. Most apps of this type have large pop up ads. This one does it right so I paid for it. Also, most fasting apps are subscription based. Again a big no-no as it makes them too expensive. Notifications do not work though which limits the usefulness of the app.
  • Not great. Mar 10, 2020

    By Ms. Russian
    If you’re on schedule mode, you can’t press start or stop fasting when you actually do. Just works like a clock telling you whether you should be eating or not. In the manual mode you can press stop/start fasting and it’s more realistic, however it doesn’t store your history whatsoever and if you transition from schedule to manual, the app is very confused and just assumes you’ve been eating the whole time since forever ago. I needed a simple free app without reviews, etc, but this one is no better than your phone clock/alarm/timer. Used for a few days, looking for a different one.
  • Mar 14, 2019

    By Tyrney Howell
    Edit: Favorite app for tracking fasting/weight loss. I'm terrible at counting time and that's the whole reason I have this app. I can set my goal by deciding I want to do an 18 hr fast and it tells me when to stop fasting. I can edit my goals on a daily basis when starting IF, OR set up a regular schedule. You can track water intake and weight loss and easily compare weight loss to fasting length on the same screen. Minimal, noninvasive ads and no required 'plans'. I recommend this to everyone!
  • Simple and customizable Apr 29, 2018

    By Daviomontiooo
    I downloaded all of them and this is the best simply to use fast timer that goes over 12 or 24 and is customizable without paying! Good job to the developer for putting the customizable option and let you edit the start time if you forget to start the clock or were too busy to do it. Thinking ahead is the way to go!
  • May 23, 2019

    By Zoey Johnson
    The app is great and simple. There's a timer counting down your fasting time, and a timer counting down your eating time which is something no other apps do! But it only gets three stars from me because the whole reason I wanted this app was because I wanted to be notified when my fasting starts or ends. Despite giving the app permissions on my phone and turning on notifications in the app settings, I do not get any notifications, which defeats the purpose of the app.
  • Perfect and simple Sep 25, 2018

    By Hp11x
    Perfect for keeping track of my daily fast. I checked out other fasting apps and most required iOS 10, so I'm happy that this one doesn't require it because I don't want to upgrade. Simple to use, easy to edit times if you forget to input or start a fast. I like being able to look at my history of fasts. Minimal ads is nice.
  • Mar 6, 2019

    By Tiffany Yu
    After trying out various IF apps I come back to this app frequently and ended up uninstalling the other apps. It has a simple interface which makes tracking easy. I like the manual mode which gives me the flexibility to start and stop fasting. If i were to pick a con, i would like the developer to add a start fast notification in manual mode. If i set the clock to 16 hours fast it can start another timer for 8 hour feed and notifying to start fast.
  • Best i’ve found Aug 15, 2018

    By Coreeeena
    I used 4 apps at one time for a few days and after a week this was the one that I decided to use. This isn’t a slick looking app but it gives edit ability, it tracks long fasts and has a couple extra stats which I like. Other apps looked much better but they were lacking in functionality.
  • Unethical App developer May 4, 2020

    By teamallen72
    I downloaded this app the other day along with other fasting apps to compare and see which one I liked to use. I signed up for the “free 3 day trial” and read in the fine print that I would be charged after three says of use and had until then to cancel to avoid charges. Within five minutes of downloading the app and checking out the app, I decided to check my bank. They charged me for an entire year!! An entire year. I wasn’t 20 minutes into this “free trial” and got charged for a year. If you’re going to take people over the coals, tell them so in the fine print, please. Douche bags.
  • Aug 29, 2019

    By Niki Bowen
    They changed their interface so I changed my review. There used to be a button which says "Start Fasting" and now the buttons says "Stop Eating". It's subtle but this makes a big difference, and not in a good way. "Start Fasting" = something great I'm doing for my body. "Stop Eating" makes me think of deprivation. I used to love this app. Why would you change it? Deleted.
  • Still freezing Mar 21, 2019

    By JusChSt
    I was using this app and really liked it. Then it started giving me problems. I wouldn’t open it up and none of the buttons would respond when I pressed them. I also made sure I installed the most recent update. tried once a day to open this app after this issue started happening and the same problem occurred. I then uninstalled it last week. Today I reinstalled it thinking the glitch would have been fixed by now...nope. This was such a great app. Please get it to work properly again. Thanks!!’
  • Needs a lot more Aug 14, 2019

    By Justkal
    At first I thought this was nice. But after a few days I was able to see the problems. It says manual settings. But that is not when you are starting a fast, this means you can change whatever it said at the end of whatever time was put in. It needs its own page for being able to start at whatever time you, put in and stop at whatever time you put in. This one doesn’t even have directions, it is useless. AJ
  • Aug 9, 2020

    By amy white
    Used to be great. I liked this app for its notifications and automatic schedule. But for at least the last 6 months, the notofications don't work. I've emailed more than once with no response and no fix. I've uninstalled, reinstalled. Ive checked all phone and app settings and nothing. Time to.move.on to a new app.
  • Data gets messed up May 24, 2019

    By Marieieie8675z
    This app is made to track like three things. It completely messed up all my measurements. Just deleted what I had and put in random numbers so I lost the information showing the progress I had. For example. It says my waist is 6.5 inches just out of the blue. I never once put that number in. I would think it was my mistake but it did it to ALL my measurements. What a crap App. I would give it zero stars if that was a thing.
  • img Community
    Installing MyFast on my mobile device has helped me fast more diligently. With ease, I can monitor and record my body measurement and weight. The graph helps me study changes in my weight, and that can be a big motivation to continue IF.
    img by Ijeoma
    2 years ago

No reviews available

  • Perfectly Simple and Customizable, Best Fasting App Sep 9, 2017

    By Victor D.
    I must've downloaded 10 or more different fasting apps with tons of bells and whistles, yet not a single one has the simple functionality of MyFast, thank you! You can adjust duration AND start time, can measure fasts longer than 24 hours (why is this even an issue with other apps?), love it, don't need anything else. I'm working the Catalina Wine Mixer this weekend and will show it to all my buddies.
  • May 1, 2022

    By Sam Cobb
    Simple design and easy to use. A great fasting tracker. You can also log bodyweight. The only thing that would put this app over the top in my opinion is a widget that would show your fasting time much like what you see in the app. Even still, this is an excellent free, no bs, fasting tracker app.
  • Mar 14, 2019

    By Tyrney Howell
    Edit: Favorite app for tracking fasting/weight loss. I'm terrible at counting time and that's the whole reason I have this app. I can set my goal by deciding I want to do an 18 hr fast and it tells me when to stop fasting. I can edit my goals on a daily basis when starting IF, OR set up a regular schedule. You can track water intake and weight loss and easily compare weight loss to fasting length on the same screen. Minimal, noninvasive ads and no required 'plans'. I recommend this to everyone!
  • Simple and customizable Apr 29, 2018

    By Daviomontiooo
    I downloaded all of them and this is the best simply to use fast timer that goes over 12 or 24 and is customizable without paying! Good job to the developer for putting the customizable option and let you edit the start time if you forget to start the clock or were too busy to do it. Thinking ahead is the way to go!
  • Perfect and simple Sep 25, 2018

    By Hp11x
    Perfect for keeping track of my daily fast. I checked out other fasting apps and most required iOS 10, so I'm happy that this one doesn't require it because I don't want to upgrade. Simple to use, easy to edit times if you forget to input or start a fast. I like being able to look at my history of fasts. Minimal ads is nice.
  • Mar 6, 2019

    By Tiffany Yu
    After trying out various IF apps I come back to this app frequently and ended up uninstalling the other apps. It has a simple interface which makes tracking easy. I like the manual mode which gives me the flexibility to start and stop fasting. If i were to pick a con, i would like the developer to add a start fast notification in manual mode. If i set the clock to 16 hours fast it can start another timer for 8 hour feed and notifying to start fast.
  • Best i’ve found Aug 15, 2018

    By Coreeeena
    I used 4 apps at one time for a few days and after a week this was the one that I decided to use. This isn’t a slick looking app but it gives edit ability, it tracks long fasts and has a couple extra stats which I like. Other apps looked much better but they were lacking in functionality.
  • Aug 30, 2019

    By B T
    LOVE LOVE LOVE this app. Clean, intuitive, easy to use. Can schedule IMF for different times during the week and then add a fast day. I must fast for medical reasons, and to customize fasts to fit the timing of my medications, this works perfectly. The slider bar to adjust the times each is a little awkward for my clumsy fingers, but I can usually find a way to deal with that. I like that there is a widget, but wish I could pick between more size options on the widget. THANK YOU.
  • So far so good. Like it Jun 18, 2019

    By lulusue13
    This is the fourth app I downloaded for intermittent fasting. This is the only one that I understood. I don’t know why I had issues with the others. I just couldn’t follow them. As soon as I downloaded this app everything came together. I feel confident with it. I even purchased without the ads. Maybe now I can stay on track. Good job
  • Jun 16, 2020

    By Crystal T
    When I looked up apps to keep up with my Intermittent fasting hours, websites claimed Zero was the most popular. To me it was mediocre and quite confusing. This app is more simple and straight forward and I get to manually put in the times. My goal is always 16/8, but for the most part it always goes pass 16 and I like to keep up with that
  • Feb 28, 2020

    By Genevieve Giampa
    Hoping that this app will update so that you have the option to start your fasting window when you close your feasting window and vice versa. Aside from that it is very easy to use and you can record all your information in one place (weight, measurements, body fat). I also appreciate that you can add or edit fast/feast info as needed!
  • Best fasting app Feb 5, 2019

    By Midwest Lynn
    I like that you can go past 24 hours which I have not seen on other apps. Overall it’s easy to use and looks good. One suggestion: If I start a fast on Monday @ 1:00 pm I would like to be able to pick my end date of my fast using actual dates (Friday, February 8 @ 1:00 pm) instead of having to add up and input hours (120 hours).
  • Sep 16, 2019

    By Snigdha Das
    I like the app. One feature I really like is being able to change the start/end times of my fast/eat window if I did not remember to do it in real time. I was previously using it on iOS but now using it on android. One difference is that on the android the app allows you to say when you started and stopped eating as well. You would think it is self explanatory then when you stop eating your fast is starting and vice versa but the app requires both be inputed which is silly.
  • Apr 27, 2019

    By Maisey Humphrey
    My favorite feature of this fasting app is that it can count down my eating hours, not just my fasting hours. I love that part. There are preset times that don't work for me. I'd love to see more options for that, like a 18/6 window or 19/5 or to be able to set . I this is possible I'd love to know how. If I could do that I'd give it 5 stars.
  • Apr 20, 2019

    By David H.
    Edited: I'm discovering it does have most of the features I want, they're just hidden by the clunky interface. You CAN retroactively adjust your eating times in the history list, and get full history charts via a drop-down selector. My remaining complaints are the unnecessary mandatory sign-up/ sync, the unpolished interface, the lack of a permanent notification icon and/or widget, and wishing it had full tracking of real vs scheduled times. Fix those and it would be great.
  • Oct 22, 2020

    By Liberty Toad
    Good app. Easy to use. Unobtrusive Ads. The ads are so unobtrusive that I ended up paying to have them removed. Most apps of this type have large pop up ads. This one does it right so I paid for it. Also, most fasting apps are subscription based. Again a big no-no as it makes them too expensive. Notifications do not work though which limits the usefulness of the app.
  • Not great. Mar 10, 2020

    By Ms. Russian
    If you’re on schedule mode, you can’t press start or stop fasting when you actually do. Just works like a clock telling you whether you should be eating or not. In the manual mode you can press stop/start fasting and it’s more realistic, however it doesn’t store your history whatsoever and if you transition from schedule to manual, the app is very confused and just assumes you’ve been eating the whole time since forever ago. I needed a simple free app without reviews, etc, but this one is no better than your phone clock/alarm/timer. Used for a few days, looking for a different one.
  • May 23, 2019

    By Zoey Johnson
    The app is great and simple. There's a timer counting down your fasting time, and a timer counting down your eating time which is something no other apps do! But it only gets three stars from me because the whole reason I wanted this app was because I wanted to be notified when my fasting starts or ends. Despite giving the app permissions on my phone and turning on notifications in the app settings, I do not get any notifications, which defeats the purpose of the app.
  • App Not Working Nov 4, 2019

    By Jujup65
    I looked for different apps and really like this one. The ease and simplicity of it. I’ve been using it since April, now is November daylight savings time ended and now I cannot open the app it’s just buffering. I’ve reset my phone, deleted the app and reinstalled it and nothing. Very frustrating. Please fix it. I don’t want to start another app.

No reviews available

  • Unethical App developer May 4, 2020

    By teamallen72
    I downloaded this app the other day along with other fasting apps to compare and see which one I liked to use. I signed up for the “free 3 day trial” and read in the fine print that I would be charged after three says of use and had until then to cancel to avoid charges. Within five minutes of downloading the app and checking out the app, I decided to check my bank. They charged me for an entire year!! An entire year. I wasn’t 20 minutes into this “free trial” and got charged for a year. If you’re going to take people over the coals, tell them so in the fine print, please. Douche bags.
  • Aug 29, 2019

    By Niki Bowen
    They changed their interface so I changed my review. There used to be a button which says "Start Fasting" and now the buttons says "Stop Eating". It's subtle but this makes a big difference, and not in a good way. "Start Fasting" = something great I'm doing for my body. "Stop Eating" makes me think of deprivation. I used to love this app. Why would you change it? Deleted.
  • Still freezing Mar 21, 2019

    By JusChSt
    I was using this app and really liked it. Then it started giving me problems. I wouldn’t open it up and none of the buttons would respond when I pressed them. I also made sure I installed the most recent update. tried once a day to open this app after this issue started happening and the same problem occurred. I then uninstalled it last week. Today I reinstalled it thinking the glitch would have been fixed by now...nope. This was such a great app. Please get it to work properly again. Thanks!!’
  • Needs a lot more Aug 14, 2019

    By Justkal
    At first I thought this was nice. But after a few days I was able to see the problems. It says manual settings. But that is not when you are starting a fast, this means you can change whatever it said at the end of whatever time was put in. It needs its own page for being able to start at whatever time you, put in and stop at whatever time you put in. This one doesn’t even have directions, it is useless. AJ
  • Aug 9, 2020

    By amy white
    Used to be great. I liked this app for its notifications and automatic schedule. But for at least the last 6 months, the notofications don't work. I've emailed more than once with no response and no fix. I've uninstalled, reinstalled. Ive checked all phone and app settings and nothing. Time to.move.on to a new app.
  • Data gets messed up May 24, 2019

    By Marieieie8675z
    This app is made to track like three things. It completely messed up all my measurements. Just deleted what I had and put in random numbers so I lost the information showing the progress I had. For example. It says my waist is 6.5 inches just out of the blue. I never once put that number in. I would think it was my mistake but it did it to ALL my measurements. What a crap App. I would give it zero stars if that was a thing.

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MyFast - Intermittent Fasting Tracker Schedule App

MyFast - Intermittent Fasting Tracker Schedule App