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Strength Training by Muscle and Motion
Muscle and Motion
Understand the anatomy of strength training!
Become a movement professional
500K+
Downloads
Understand the anatomy of strength training!
Become a movement professional
see more about Strength Training by Muscle and Motion
Become a movement professional
About Strength Training by Muscle and Motion
Google Play
Strength training app is a cross-platform app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality videos, 800+ muscle & strength improving exercises & 70+ stretches that are beautifully analyzed in 3D animations.
BECOME A MOVEMENT PROFESSIONAL– GET A GREAT SOURCE OF KNOWLEDGE
“Strength Training app by Muscle&Motion” is a professional and interactive advanced anatomy and exercise app containing over 4000 3D high-quality videos, tips, and theory in the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.
PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY
Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to find muscle strength exercises & understand the muscle anatomy.
STRENGTH TRAINING APP IS USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING:
☑️ Personal Fitness Trainers & Fitness Coaches
☑️ Pilates, Dance & Yoga Instructors, Teachers
☑️ Bodybuilders, Weight Lifters & Athletes
☑️ Chiropractors and Physical, Occupational and Massage Therapists
☑️ Kinesiology & Anatomy Students and University & College Professors
☑️ Fitness Lovers & Trainees
STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY, METHODS & TECHNIQUES:
☑️ Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.
☑️ Learn crucial nuances for every exercise through our unique library of educational videos
☑️ Includes videos on strength training anatomy, weight training, weightlifting, powerlifting and bodybuilding
OVER 800 MUSCLE TRAINING & STRENGTH EXERCISES ANALYZED, INCLUDING:
☑️ Bench press, leg press, shoulder press
☑️ Dead-lift, clean, snatch, power clean
☑️ Lunges
☑️ Curls: preacher curl, leg curl, bicep-curl
☑️ Squats, chair squat, full squat, front squat
☑️ Pull-ups, push-ups, pull-downs
☑️ Extensions: Leg extension, back extension, triceps extension,
☑️ Chest-fly, shoulder fly
☑️ Lateral-raise, leg-raise
☑️ Crunch, sit-ups, core training exercises
☑️ Upright row, bent over row
☑️ Hip abductor
☑️ Seated calf raise, standing calf raise
☑️ And much more!
STRENGTH TRAINING COMMON MISTAKES:
Clearly, show clients how common mistakes in training may affect them.
CONTENT INCLUDED:
☑️ Dos & don’ts videos in training
☑️ Injury Prevention
☑️ Causes of common limitations
CORE TRAINING ANATOMY:
☑️ Learn the theory and secrets behind Core Training.
☑️ Watch special videos containing more than one hour of footage!
Stretching Exercise Analysis Videos:
70 STRETCHES ANALYZED, INCLUDING:
☑️ Trunk Stretches
☑️ Hip Stretches
☑️ Leg Stretches
☑️ Upper Body Stretches
☑️ Neck Stretches
MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:
Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.
MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:
☑️ Anatomy of the human body muscular system (including essential anatomy)
☑️ Specific analysis and functions of all muscles and muscle groups
☑️ Animations, pictures, and diagrams that teach you how muscles move and work
☑️ 3D anatomy of the human skeletal system including bone and joint analysis
AFFORDABLE SUBSCRIPTION
Our subscription is a pay-once & use anywhere model. Use across your smartphones, desktop computer, tablets.
You can log-in to the Free Trial which allows you to watch 25% of the Videos.
After purchasing a subscription, you will get 100% full access to all the Videos.
Feel free to send us feedback for suggestions and improvements.
With any question, we are here for you at info@muscleandmotion.com
Wishing you a fruitful and exciting learning experience
Thank you!
The Muscle and Motion team
BECOME A MOVEMENT PROFESSIONAL– GET A GREAT SOURCE OF KNOWLEDGE
“Strength Training app by Muscle&Motion” is a professional and interactive advanced anatomy and exercise app containing over 4000 3D high-quality videos, tips, and theory in the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.
PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY
Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to find muscle strength exercises & understand the muscle anatomy.
STRENGTH TRAINING APP IS USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING:
☑️ Personal Fitness Trainers & Fitness Coaches
☑️ Pilates, Dance & Yoga Instructors, Teachers
☑️ Bodybuilders, Weight Lifters & Athletes
☑️ Chiropractors and Physical, Occupational and Massage Therapists
☑️ Kinesiology & Anatomy Students and University & College Professors
☑️ Fitness Lovers & Trainees
STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY, METHODS & TECHNIQUES:
☑️ Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.
☑️ Learn crucial nuances for every exercise through our unique library of educational videos
☑️ Includes videos on strength training anatomy, weight training, weightlifting, powerlifting and bodybuilding
OVER 800 MUSCLE TRAINING & STRENGTH EXERCISES ANALYZED, INCLUDING:
☑️ Bench press, leg press, shoulder press
☑️ Dead-lift, clean, snatch, power clean
☑️ Lunges
☑️ Curls: preacher curl, leg curl, bicep-curl
☑️ Squats, chair squat, full squat, front squat
☑️ Pull-ups, push-ups, pull-downs
☑️ Extensions: Leg extension, back extension, triceps extension,
☑️ Chest-fly, shoulder fly
☑️ Lateral-raise, leg-raise
☑️ Crunch, sit-ups, core training exercises
☑️ Upright row, bent over row
☑️ Hip abductor
☑️ Seated calf raise, standing calf raise
☑️ And much more!
STRENGTH TRAINING COMMON MISTAKES:
Clearly, show clients how common mistakes in training may affect them.
CONTENT INCLUDED:
☑️ Dos & don’ts videos in training
☑️ Injury Prevention
☑️ Causes of common limitations
CORE TRAINING ANATOMY:
☑️ Learn the theory and secrets behind Core Training.
☑️ Watch special videos containing more than one hour of footage!
Stretching Exercise Analysis Videos:
70 STRETCHES ANALYZED, INCLUDING:
☑️ Trunk Stretches
☑️ Hip Stretches
☑️ Leg Stretches
☑️ Upper Body Stretches
☑️ Neck Stretches
MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:
Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.
MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:
☑️ Anatomy of the human body muscular system (including essential anatomy)
☑️ Specific analysis and functions of all muscles and muscle groups
☑️ Animations, pictures, and diagrams that teach you how muscles move and work
☑️ 3D anatomy of the human skeletal system including bone and joint analysis
AFFORDABLE SUBSCRIPTION
Our subscription is a pay-once & use anywhere model. Use across your smartphones, desktop computer, tablets.
You can log-in to the Free Trial which allows you to watch 25% of the Videos.
After purchasing a subscription, you will get 100% full access to all the Videos.
Feel free to send us feedback for suggestions and improvements.
With any question, we are here for you at info@muscleandmotion.com
Wishing you a fruitful and exciting learning experience
Thank you!
The Muscle and Motion team
App Store
Muscle & Motion – Strength Training is a PRO and interactive advanced anatomy and exercises app containing over 4000+ 3D high-quality videos, tips, and theory in the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.
* Muscle & Motion strength is just one download away.
PERFECT ANIMATIONS WITH MUSCLE ANATOMY
--------------------------------------------------------------------
Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to find muscle strength exercises & understand the muscle anatomy.
*Our App available for iPad, iPhone, and PC/MAC - All in 1 subscription!*
OVER 400 EXERCISES ANALYZED, INCLUDING:
---------------------------------------------------------------
• 3D Strength Training Exercises (over 4000+ videos)
• Common Mistakes:
• Dos & don’ts videos in training
• Injury Prevention
• Causes of common limitations
• 3D Functional Training Anatomy
• 3D Core Training Anatomy:
• Learn the theory and secrets behind Core Training.
• 3D Anatomy of the Muscular System
• Strength Training Analysis Videos
• Stretching Exercise
• And much more!
Who It’s For:
Our app is used by close to a million users worldwide, including:
• Personal Fitness Trainers & Fitness Coaches
• Pilates, Dance & Yoga Instructors, Teachers
• Bodybuilders, Weight Lifters & Athletes
• Chiropractors and Physical, Occupational and Massage Therapists
• Kinesiology & Anatomy Students and University & College Professors
• Fitness Lovers & Trainees
---------------------------------------------------------------------------
Muscle&Motion Strength Premium – $59.99/year
All of the Plus features including unlimited access to 3D animated exercises videos, muscular anatomy videos and explanations, kinesiology & skeletal videos and full access to videos and explanations under the app's theory chapter.
You can cancel at any time through the iTunes store settings. Plans automatically renew unless you turn off auto-renew in your iTunes account 24 hours before the end of your current subscription period.
If you’re not ready for unlimited access, you can still get access to selected videos and explanations in each chapter of the app. All details are in our terms of use and privacy policy
Privacy: http://www.muscleandmotion.com/privacy/
Terms: http://www.muscleandmotion.com/terms-of-use/
Questions? Suggestions? You can speak to a real person at Muscle & Motion. Our trusty customer support team is just an email away --- simply write to info@muscleandmotion.com
----------------------------------------------------------------------------------
WHAT PEOPLE SAY:
“Muscle and Motion is like a teacher, but only better because it explains things the way a teacher can’t. Thank you Muscle and Motion.”
Cristian, Personal Trainer
“I am a massage therapist whose main focus is working with athletes, bodybuilders and powerlifters.
It helps my clients understand why I am treating them in a particular fashion and also why I can recommend specific massages to help them improve their athletic performance. They think I’m brilliant! (but you and I both know it’s your software that makes me that way!!)”
Kelly Jacobus, RMT, New Jersey, USA
Content Included:
Over 400 Exercises Analyzed, Including:
• Bench press, leg press, shoulder press
• Dead-lift, clean, snatch, power clean
• Lunges
• Curls: preacher curl, leg curl, bicep-curl
• Squats, chair squat, full squat, front squat
• Pull-ups, push-ups, pull downs
• Extensions: Leg extension, back extension, triceps extension,
• Chest-fly, shoulder fly
• Lateral-raise, leg-raise
• Crunch, sit ups, core training exercises
• Upright row, bent over row
• Hip abductor
• Seated calf raise, standing calf raise
• And much more!
* Muscle & Motion strength is just one download away.
PERFECT ANIMATIONS WITH MUSCLE ANATOMY
--------------------------------------------------------------------
Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to find muscle strength exercises & understand the muscle anatomy.
*Our App available for iPad, iPhone, and PC/MAC - All in 1 subscription!*
OVER 400 EXERCISES ANALYZED, INCLUDING:
---------------------------------------------------------------
• 3D Strength Training Exercises (over 4000+ videos)
• Common Mistakes:
• Dos & don’ts videos in training
• Injury Prevention
• Causes of common limitations
• 3D Functional Training Anatomy
• 3D Core Training Anatomy:
• Learn the theory and secrets behind Core Training.
• 3D Anatomy of the Muscular System
• Strength Training Analysis Videos
• Stretching Exercise
• And much more!
Who It’s For:
Our app is used by close to a million users worldwide, including:
• Personal Fitness Trainers & Fitness Coaches
• Pilates, Dance & Yoga Instructors, Teachers
• Bodybuilders, Weight Lifters & Athletes
• Chiropractors and Physical, Occupational and Massage Therapists
• Kinesiology & Anatomy Students and University & College Professors
• Fitness Lovers & Trainees
---------------------------------------------------------------------------
Muscle&Motion Strength Premium – $59.99/year
All of the Plus features including unlimited access to 3D animated exercises videos, muscular anatomy videos and explanations, kinesiology & skeletal videos and full access to videos and explanations under the app's theory chapter.
You can cancel at any time through the iTunes store settings. Plans automatically renew unless you turn off auto-renew in your iTunes account 24 hours before the end of your current subscription period.
If you’re not ready for unlimited access, you can still get access to selected videos and explanations in each chapter of the app. All details are in our terms of use and privacy policy
Privacy: http://www.muscleandmotion.com/privacy/
Terms: http://www.muscleandmotion.com/terms-of-use/
Questions? Suggestions? You can speak to a real person at Muscle & Motion. Our trusty customer support team is just an email away --- simply write to info@muscleandmotion.com
----------------------------------------------------------------------------------
WHAT PEOPLE SAY:
“Muscle and Motion is like a teacher, but only better because it explains things the way a teacher can’t. Thank you Muscle and Motion.”
Cristian, Personal Trainer
“I am a massage therapist whose main focus is working with athletes, bodybuilders and powerlifters.
It helps my clients understand why I am treating them in a particular fashion and also why I can recommend specific massages to help them improve their athletic performance. They think I’m brilliant! (but you and I both know it’s your software that makes me that way!!)”
Kelly Jacobus, RMT, New Jersey, USA
Content Included:
Over 400 Exercises Analyzed, Including:
• Bench press, leg press, shoulder press
• Dead-lift, clean, snatch, power clean
• Lunges
• Curls: preacher curl, leg curl, bicep-curl
• Squats, chair squat, full squat, front squat
• Pull-ups, push-ups, pull downs
• Extensions: Leg extension, back extension, triceps extension,
• Chest-fly, shoulder fly
• Lateral-raise, leg-raise
• Crunch, sit ups, core training exercises
• Upright row, bent over row
• Hip abductor
• Seated calf raise, standing calf raise
• And much more!
-
Sooooo helpful and great resources!!
Oct 17, 2019 I love this app!! This has truly helped me to feel comfortable and confident during my workouts, while remembering what muscles are being facilitated, which helps me to remember what to engage/focus on. I learn best visually and this has been great!!! This app is resourceful for fitness trainers, healthcare professionals and nonprofessionals (where you’re on your own learning to do things more properly). Thank you for always updating the app and showing creative and standard exercises!more -
Jul 17, 2020 Greatest training app I've seen so far in the last 10 years. I learned so much more from this app than from my PT. Great investment!more -
Needs an offline option for Mac
Dec 6, 2019 UPDATE: To the developer, Thank you for your response! I saw videos can be down loaded off line, this is a nice option. Is there anyway to view the anatomy section off line to use as a reference? Thank you again for your response, I look forward to your updates for mac next month. If the developer reads this, do you have a time frame for when an app eill be available for mac computers? I love this app, it’s one of the most thorough and complete kinesiology related tools I’ve used to date. My only reason for taking off two stars, is there is no offline option for mac. I realized after purchasing the app, it was going to be highly inconvenient to constantly work online and be at the mercy of my internet speed or connection where ever I chose to used the program while working on my computer. While I love the program, this is a must for the price of this to be able to work offline on one’s mac. I have seen a few other feedback similar to mine and it looks like the developer is working on this. I can’t wait for the ability to work offline! I hope it happens soon, I just bought a year subscription.more -
May 8, 2020 I am personal trainer and have been for the past 3 years. I love this app and started using it when I became PT. It has a huge library of exercises and I love how the videos break the exercises down and shows you all of the muscles being worked. New exercises are always getting added which makes this app a must have for all Personal Trainers.more -
Great app
May 17, 2019 I am a Pilates instructor and fitness professional. The app has helped me show my clients what body part is being used when in action. It is difficult to show exactly the body parts when being used to clients so this app has helped for them to see and visualize the body parts that is being used. It really is a great app, keep up the great work.more
-
Video playback disappointing
Jan 29, 2019 I’m a strength coach and it was unbearable to sit and wait while videos “load” while showing my clients. I HIGHLY recommend that your videos be downloaded with the app instead of storing your videos on a server which requires us to use our spotty cell service to watch. I’d rather download an app that’s 2 gigs that has ALL videos quickly accessible; instead of a small download that has all videos on a separate server that always has lag/buffering issues. Thanks! 👊🏼😆more -
Slow loading
Dec 20, 2018 I ran across muscle & motion through some of their example Facebook videos and really liked what I saw so therefore purchased the app for full access. The app is so slow loading that I find myself rarely using it as I get frustrated with the waiting and move on. From what I read here and have heard from others, I’m not the only one who experiences this. The Facebook videos that drove me to getting the app did not have this issue.more -
Exercises won’t load
Feb 6, 2019 Very disappointed that the app hasn’t worked well since I renewed my subscription. I click on a muscle group to get exercises, but I’m left with a blank, black screen no matter whether I hit all, resistance bands, bodyweight, etc. Really Wishing I hadn’t wasted my money at this point.more -
Server issues
Feb 11, 2019 This app always has server issues. For such an expensive app, you would think it would work when I needed to. This purchase was a complete waste of money!more
No reviews available
-
Sooooo helpful and great resources!!
Oct 17, 2019 I love this app!! This has truly helped me to feel comfortable and confident during my workouts, while remembering what muscles are being facilitated, which helps me to remember what to engage/focus on. I learn best visually and this has been great!!! This app is resourceful for fitness trainers, healthcare professionals and nonprofessionals (where you’re on your own learning to do things more properly). Thank you for always updating the app and showing creative and standard exercises!more -
Jul 17, 2020 Greatest training app I've seen so far in the last 10 years. I learned so much more from this app than from my PT. Great investment!more -
May 8, 2020 I am personal trainer and have been for the past 3 years. I love this app and started using it when I became PT. It has a huge library of exercises and I love how the videos break the exercises down and shows you all of the muscles being worked. New exercises are always getting added which makes this app a must have for all Personal Trainers.more -
Great app
May 17, 2019 I am a Pilates instructor and fitness professional. The app has helped me show my clients what body part is being used when in action. It is difficult to show exactly the body parts when being used to clients so this app has helped for them to see and visualize the body parts that is being used. It really is a great app, keep up the great work.more -
Great App- disregard last review
Aug 27, 2019 I had submitted technical issues and the relays went to my trash file and I never saw them. We have since connected, all is good and now I can use the software on my laptop and also with clients on the go. The information in the software is incredible and is a must for anyone in the health/fitness field.more
-
May 27, 2020 Please make it so you can highlight muscles of your choosing, I'm a personal trainer and I want to show clients which muscles are underactive and overactive. It would be great if I could look at one model with the specific muscles I want to show instead of removing layers at a time. Great app but I might want a refund because this purpose is why I bought it.more -
Let me correct my poster
Oct 18, 2019 This a unique app that helps me correct my posture during weight training. Internet has thousands of video but none matches to details provided in this App. After using app, I lifted heavy weights using leg muscles than simply bending and picking up weights. Awesome idea and implementation!! My favorite: -Animation to show exercise procedure -Animation to show muscles involved - common mistakes Area of improvements: - This is my second year with them and they are improving all the time. Some more from my wishlist. - UI needs to get better. - Video quality when people are involved instead of animations -Zoom capability of pictures and sharpness of text. It us harder to see text on phones. -Improvement on searchmore -
Very good for
May 5, 2019 I have some weakness in my body that I needed to understand and visualize in order to make a mind-body connection. This app has been fundamentally helpful with helping me understand my body, how it works and exercises to employ. I wish I could create an exercise plan in pdf format with reps, sets and little picture vignettes of the exercise routines, within the app.more -
May 31, 2020 This app is a great resource for functional anatomy! It provides practical examples of exercises, while giving indepth explanations of the actions and their purpose. It's a great way to test and refresh your skill!more -
Apr 22, 2020 Great app! Extremely detailed and set up nicely, the only issue I have is when I pay for an annual subscription, after a few months I only had access to the free version. This has happened twice. Their team was able to fix the problem thankfully.more
-
Needs an offline option for Mac
Dec 6, 2019 UPDATE: To the developer, Thank you for your response! I saw videos can be down loaded off line, this is a nice option. Is there anyway to view the anatomy section off line to use as a reference? Thank you again for your response, I look forward to your updates for mac next month. If the developer reads this, do you have a time frame for when an app eill be available for mac computers? I love this app, it’s one of the most thorough and complete kinesiology related tools I’ve used to date. My only reason for taking off two stars, is there is no offline option for mac. I realized after purchasing the app, it was going to be highly inconvenient to constantly work online and be at the mercy of my internet speed or connection where ever I chose to used the program while working on my computer. While I love the program, this is a must for the price of this to be able to work offline on one’s mac. I have seen a few other feedback similar to mine and it looks like the developer is working on this. I can’t wait for the ability to work offline! I hope it happens soon, I just bought a year subscription.more -
Apr 29, 2020 Love MM and the app, especially after the recent updates! One thing that's killing the fun though: The videos never run smoothly but always break to buffer every few seconds. This doesn't happen when watching the same videos via the MM website, so I guess it must be related to the app. Since the whole app is built around the videos, this is a huge downside to me. It hurts not to give 5 stars, but until this will be fixed, three is the most I can give.more -
Jun 30, 2020 This app is great, however it's very slow when it comes to loading. I pay for it so I would expect it to work better and load faster. If they were to fix this issue, I'd give it 5 stars for suremore -
Honest thoughts
Apr 20, 2020 Love the app and all it does and is teaching me. I think it’s so much information on the app that causes it to go slow. Other than that it’s great!!more -
Cannot access...
Feb 4, 2019 I cannot access this app after downloading the new updated version and I paid full price! It’s telling me that it cannot access my email! 🤔more
-
Video playback disappointing
Jan 29, 2019 I’m a strength coach and it was unbearable to sit and wait while videos “load” while showing my clients. I HIGHLY recommend that your videos be downloaded with the app instead of storing your videos on a server which requires us to use our spotty cell service to watch. I’d rather download an app that’s 2 gigs that has ALL videos quickly accessible; instead of a small download that has all videos on a separate server that always has lag/buffering issues. Thanks! 👊🏼😆more -
Slow loading
Dec 20, 2018 I ran across muscle & motion through some of their example Facebook videos and really liked what I saw so therefore purchased the app for full access. The app is so slow loading that I find myself rarely using it as I get frustrated with the waiting and move on. From what I read here and have heard from others, I’m not the only one who experiences this. The Facebook videos that drove me to getting the app did not have this issue.more -
Exercises won’t load
Feb 6, 2019 Very disappointed that the app hasn’t worked well since I renewed my subscription. I click on a muscle group to get exercises, but I’m left with a blank, black screen no matter whether I hit all, resistance bands, bodyweight, etc. Really Wishing I hadn’t wasted my money at this point.more -
Mistakes, mistakes, mistakes
Dec 4, 2017 In the exercise sections, The Bicep Femoris is identified as the Biceps Brachii and will show arm exercises, not hamstring exercises. Half the hip muscles can not be selected. There are multiple slides that have illegible print due to either size or they over write other text. It takes forever to load.more
What’s Groovy
This app is a monthly subscription, but offers a load of free and very educational videos as well. I love the mix of real and animated examples and the amount of them. Loads of visuals, great!
more
less
What’s Subpar
Most of the videos will not even play and if you're lucky enough to find one that does most likely will not have any sound and if you're lucky enough to find one that has sound and plays it will stop halfway through and never restart I have full bars and on Wi-Fi with good Wi-Fi so it's not on my end just a bad app.
more
less
Filter Reviews
-
Sooooo helpful and great resources!!
I love this app!! This has truly helped me to feel comfortable and confident during my workouts, while remembering what muscles are being facilitated, which helps me to remember what to engage/focus on. I learn best visually and this has been great!!! This app is resourceful for fitness trainers, healthcare professionals and nonprofessionals (where you’re on your own learning to do things more properly). Thank you for always updating the app and showing creative and standard exercises! -
Greatest training app I've seen so far in the last 10 years. I learned so much more from this app than from my PT. Great investment!
-
Needs an offline option for Mac
UPDATE: To the developer, Thank you for your response! I saw videos can be down loaded off line, this is a nice option. Is there anyway to view the anatomy section off line to use as a reference? Thank you again for your response, I look forward to your updates for mac next month. If the developer reads this, do you have a time frame for when an app eill be available for mac computers? I love this app, it’s one of the most thorough and complete kinesiology related tools I’ve used to date. My only reason for taking off two stars, is there is no offline option for mac. I realized after purchasing the app, it was going to be highly inconvenient to constantly work online and be at the mercy of my internet speed or connection where ever I chose to used the program while working on my computer. While I love the program, this is a must for the price of this to be able to work offline on one’s mac. I have seen a few other feedback similar to mine and it looks like the developer is working on this. I can’t wait for the ability to work offline! I hope it happens soon, I just bought a year subscription. -
I am personal trainer and have been for the past 3 years. I love this app and started using it when I became PT. It has a huge library of exercises and I love how the videos break the exercises down and shows you all of the muscles being worked. New exercises are always getting added which makes this app a must have for all Personal Trainers.
-
Great app
I am a Pilates instructor and fitness professional. The app has helped me show my clients what body part is being used when in action. It is difficult to show exactly the body parts when being used to clients so this app has helped for them to see and visualize the body parts that is being used. It really is a great app, keep up the great work. -
Love MM and the app, especially after the recent updates! One thing that's killing the fun though: The videos never run smoothly but always break to buffer every few seconds. This doesn't happen when watching the same videos via the MM website, so I guess it must be related to the app. Since the whole app is built around the videos, this is a huge downside to me. It hurts not to give 5 stars, but until this will be fixed, three is the most I can give.
-
Great App- disregard last review
I had submitted technical issues and the relays went to my trash file and I never saw them. We have since connected, all is good and now I can use the software on my laptop and also with clients on the go. The information in the software is incredible and is a must for anyone in the health/fitness field. -
Please make it so you can highlight muscles of your choosing, I'm a personal trainer and I want to show clients which muscles are underactive and overactive. It would be great if I could look at one model with the specific muscles I want to show instead of removing layers at a time. Great app but I might want a refund because this purpose is why I bought it.
-
Let me correct my poster
This a unique app that helps me correct my posture during weight training. Internet has thousands of video but none matches to details provided in this App. After using app, I lifted heavy weights using leg muscles than simply bending and picking up weights. Awesome idea and implementation!! My favorite: -Animation to show exercise procedure -Animation to show muscles involved - common mistakes Area of improvements: - This is my second year with them and they are improving all the time. Some more from my wishlist. - UI needs to get better. - Video quality when people are involved instead of animations -Zoom capability of pictures and sharpness of text. It us harder to see text on phones. -Improvement on search -
I accidentally installed a different app when I wanted the strength training app! They refunded it immediately, and I loaded the strength and training app without an issue! I have watched it every day since the 29th of Dec and it's the 2nd ... They add new videos ... It's like your own Personal Trainer in a sense. May 2020 I still use this app almost every day. I love the theory section, action and all the animation! I wish I had discovered this for Kinesiology! Thanks for the improvements!
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I couldn't subscribe with G pay :(
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Excellent app. Very useful information.Emphasis on technique and quality of movement. Up to date.
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Brilliant. Easy to understand models. Good variants of common exercises. Great to watch the movement patterns involved. I wish I'd discovered this years ago, I may have had a few less injuries.
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The best app to look at the biomechanics of each exercise
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Very educational!!
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SO excited that they have an iPhone App!!
I have been using Muscle in Motion since 2014. They are the most comprehensive anatomy app for movement teachers. The MOST exciting thing about this program is that it includes the Anatomy Trains Theory which teaches about fascia. -
Good but i am not able to pay
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I would give it 5 stars but the kinesiogical analysis is a bit harder to maneuver that it was in the past. But either way I love the app
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Very good
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Very good
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Sooooo helpful and great resources!!
I love this app!! This has truly helped me to feel comfortable and confident during my workouts, while remembering what muscles are being facilitated, which helps me to remember what to engage/focus on. I learn best visually and this has been great!!! This app is resourceful for fitness trainers, healthcare professionals and nonprofessionals (where you’re on your own learning to do things more properly). Thank you for always updating the app and showing creative and standard exercises! -
Greatest training app I've seen so far in the last 10 years. I learned so much more from this app than from my PT. Great investment!
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I am personal trainer and have been for the past 3 years. I love this app and started using it when I became PT. It has a huge library of exercises and I love how the videos break the exercises down and shows you all of the muscles being worked. New exercises are always getting added which makes this app a must have for all Personal Trainers.
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Great app
I am a Pilates instructor and fitness professional. The app has helped me show my clients what body part is being used when in action. It is difficult to show exactly the body parts when being used to clients so this app has helped for them to see and visualize the body parts that is being used. It really is a great app, keep up the great work. -
Great App- disregard last review
I had submitted technical issues and the relays went to my trash file and I never saw them. We have since connected, all is good and now I can use the software on my laptop and also with clients on the go. The information in the software is incredible and is a must for anyone in the health/fitness field. -
I accidentally installed a different app when I wanted the strength training app! They refunded it immediately, and I loaded the strength and training app without an issue! I have watched it every day since the 29th of Dec and it's the 2nd ... They add new videos ... It's like your own Personal Trainer in a sense. May 2020 I still use this app almost every day. I love the theory section, action and all the animation! I wish I had discovered this for Kinesiology! Thanks for the improvements!
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Well Organized & Categorized
This app is awesome!! Easy to find what exercises you like by its visual anatomy graphics which is great for visual learners. There are hundreds of exercises within each muscle group that you chose, and it even gives you the agonist & antagonist being worked! Excellent designed app, especially after its recent update. Worth it. -
Excellent App
So helpful for any fitness professional to have and how detailed each exercise is in what muscles are working, assisting, stabilizing and what wrong looks like. I would love to be able to build workouts through it on the laptop by putting them together in a program but it’s a great addition to what I need as a trainer. -
Details and information are very good especially for people who are starting gym or any kind of training and still learn for advanced people, also woth the money..
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BEST EXERCISE APP OUT HERE!
I’ve been using this app since the beginning phases. As a Heath and Fitness instructor, this app is irreplaceable. It provides comprehensive information on exercises that includes correct form! The illustrations and real life animation is simply impeccable! Thank you for your continued knowledge and application! It is always my go to. The BEST!
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Please make it so you can highlight muscles of your choosing, I'm a personal trainer and I want to show clients which muscles are underactive and overactive. It would be great if I could look at one model with the specific muscles I want to show instead of removing layers at a time. Great app but I might want a refund because this purpose is why I bought it.
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Let me correct my poster
This a unique app that helps me correct my posture during weight training. Internet has thousands of video but none matches to details provided in this App. After using app, I lifted heavy weights using leg muscles than simply bending and picking up weights. Awesome idea and implementation!! My favorite: -Animation to show exercise procedure -Animation to show muscles involved - common mistakes Area of improvements: - This is my second year with them and they are improving all the time. Some more from my wishlist. - UI needs to get better. - Video quality when people are involved instead of animations -Zoom capability of pictures and sharpness of text. It us harder to see text on phones. -Improvement on search -
Very good for
I have some weakness in my body that I needed to understand and visualize in order to make a mind-body connection. This app has been fundamentally helpful with helping me understand my body, how it works and exercises to employ. I wish I could create an exercise plan in pdf format with reps, sets and little picture vignettes of the exercise routines, within the app. -
This app is a great resource for functional anatomy! It provides practical examples of exercises, while giving indepth explanations of the actions and their purpose. It's a great way to test and refresh your skill!
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Great app! Extremely detailed and set up nicely, the only issue I have is when I pay for an annual subscription, after a few months I only had access to the free version. This has happened twice. Their team was able to fix the problem thankfully.
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A bit slow but great app
I really like the idea of this app but hopefully they are able to improve functionality a bit. I have issue with loading and not sure if it’s just my phone. As time progresses and updates occur, I’m sure the app will be flawless. -
Videos and explanations of which muscles work in a given exercise is very good. Also the 'what to avoid' section is very helpful. The only negative feedback is that the UI is not great.
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Great app but searching could be better
It might be asking a bit much for the search function to help out a little more but overall this app is great -
Love the breakdown view
Love being able to see the skeletal and muscle movements! Helps to be able to do exercises properly. -
Quality 4 stars
Thank you to the developers. This app has helped me on a path to a health lifestyle, your in depth knowledge of muscles & tendons . Keeps me in tuned with my work outs..
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Needs an offline option for Mac
UPDATE: To the developer, Thank you for your response! I saw videos can be down loaded off line, this is a nice option. Is there anyway to view the anatomy section off line to use as a reference? Thank you again for your response, I look forward to your updates for mac next month. If the developer reads this, do you have a time frame for when an app eill be available for mac computers? I love this app, it’s one of the most thorough and complete kinesiology related tools I’ve used to date. My only reason for taking off two stars, is there is no offline option for mac. I realized after purchasing the app, it was going to be highly inconvenient to constantly work online and be at the mercy of my internet speed or connection where ever I chose to used the program while working on my computer. While I love the program, this is a must for the price of this to be able to work offline on one’s mac. I have seen a few other feedback similar to mine and it looks like the developer is working on this. I can’t wait for the ability to work offline! I hope it happens soon, I just bought a year subscription. -
Love MM and the app, especially after the recent updates! One thing that's killing the fun though: The videos never run smoothly but always break to buffer every few seconds. This doesn't happen when watching the same videos via the MM website, so I guess it must be related to the app. Since the whole app is built around the videos, this is a huge downside to me. It hurts not to give 5 stars, but until this will be fixed, three is the most I can give.
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This app is great, however it's very slow when it comes to loading. I pay for it so I would expect it to work better and load faster. If they were to fix this issue, I'd give it 5 stars for sure
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Honest thoughts
Love the app and all it does and is teaching me. I think it’s so much information on the app that causes it to go slow. Other than that it’s great!! -
Cannot access...
I cannot access this app after downloading the new updated version and I paid full price! It’s telling me that it cannot access my email! 🤔
Filter Reviews
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Mo
Expensive money -
Video playback disappointing
I’m a strength coach and it was unbearable to sit and wait while videos “load” while showing my clients. I HIGHLY recommend that your videos be downloaded with the app instead of storing your videos on a server which requires us to use our spotty cell service to watch. I’d rather download an app that’s 2 gigs that has ALL videos quickly accessible; instead of a small download that has all videos on a separate server that always has lag/buffering issues. Thanks! 👊🏼😆 -
Slow loading
I ran across muscle & motion through some of their example Facebook videos and really liked what I saw so therefore purchased the app for full access. The app is so slow loading that I find myself rarely using it as I get frustrated with the waiting and move on. From what I read here and have heard from others, I’m not the only one who experiences this. The Facebook videos that drove me to getting the app did not have this issue. -
Exercises won’t load
Very disappointed that the app hasn’t worked well since I renewed my subscription. I click on a muscle group to get exercises, but I’m left with a blank, black screen no matter whether I hit all, resistance bands, bodyweight, etc. Really Wishing I hadn’t wasted my money at this point. -
Server issues
This app always has server issues. For such an expensive app, you would think it would work when I needed to. This purchase was a complete waste of money! -
Mistakes, mistakes, mistakes
In the exercise sections, The Bicep Femoris is identified as the Biceps Brachii and will show arm exercises, not hamstring exercises. Half the hip muscles can not be selected. There are multiple slides that have illegible print due to either size or they over write other text. It takes forever to load.
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Overpriced
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Bad app frozen every time I use it
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Fully useless app i have ever seen 👎 It requires for subscriptions
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Mo
Expensive money -
Server issues
This app always has server issues. For such an expensive app, you would think it would work when I needed to. This purchase was a complete waste of money! -
Exercises won’t load
Very disappointed that the app hasn’t worked well since I renewed my subscription. I click on a muscle group to get exercises, but I’m left with a blank, black screen no matter whether I hit all, resistance bands, bodyweight, etc. Really Wishing I hadn’t wasted my money at this point. -
Video playback disappointing
I’m a strength coach and it was unbearable to sit and wait while videos “load” while showing my clients. I HIGHLY recommend that your videos be downloaded with the app instead of storing your videos on a server which requires us to use our spotty cell service to watch. I’d rather download an app that’s 2 gigs that has ALL videos quickly accessible; instead of a small download that has all videos on a separate server that always has lag/buffering issues. Thanks! 👊🏼😆 -
Slow loading
I ran across muscle & motion through some of their example Facebook videos and really liked what I saw so therefore purchased the app for full access. The app is so slow loading that I find myself rarely using it as I get frustrated with the waiting and move on. From what I read here and have heard from others, I’m not the only one who experiences this. The Facebook videos that drove me to getting the app did not have this issue. -
Mistakes, mistakes, mistakes
In the exercise sections, The Bicep Femoris is identified as the Biceps Brachii and will show arm exercises, not hamstring exercises. Half the hip muscles can not be selected. There are multiple slides that have illegible print due to either size or they over write other text. It takes forever to load.
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Video playback disappointing
I’m a strength coach and it was unbearable to sit and wait while videos “load” while showing my clients. I HIGHLY recommend that your videos be downloaded with the app instead of storing your videos on a server which requires us to use our spotty cell service to watch. I’d rather download an app that’s 2 gigs that has ALL videos quickly accessible; instead of a small download that has all videos on a separate server that always has lag/buffering issues. Thanks! 👊🏼😆 -
Slow loading
I ran across muscle & motion through some of their example Facebook videos and really liked what I saw so therefore purchased the app for full access. The app is so slow loading that I find myself rarely using it as I get frustrated with the waiting and move on. From what I read here and have heard from others, I’m not the only one who experiences this. The Facebook videos that drove me to getting the app did not have this issue. -
Exercises won’t load
Very disappointed that the app hasn’t worked well since I renewed my subscription. I click on a muscle group to get exercises, but I’m left with a blank, black screen no matter whether I hit all, resistance bands, bodyweight, etc. Really Wishing I hadn’t wasted my money at this point. -
Mistakes, mistakes, mistakes
In the exercise sections, The Bicep Femoris is identified as the Biceps Brachii and will show arm exercises, not hamstring exercises. Half the hip muscles can not be selected. There are multiple slides that have illegible print due to either size or they over write other text. It takes forever to load.
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Mo
Expensive money -
Server issues
This app always has server issues. For such an expensive app, you would think it would work when I needed to. This purchase was a complete waste of money!
There are no editor reviews currently available. Please check again soon.
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Release Notes
2.2.13
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