Facebook_pixel
Strength Training by Muscle and Motion

Strength Training by Muscle and Motion

Muscle and Motion

The anatomy and biomechanics of strength training

4.7 Ratings 12K+ Reviews 500K+ Downloads

Ratings & Reviews

Write a Review
  • Jul 12, 2021

    By Abdelrahman Khattab
    Very informative and helpful application for both trainers and trainees, but always need to be more fast in use. I so appreciated to the new feature of customizing plan, but also suggest to add some additional features like booking a PT sessions, and reminder for trainers. Thanks,
  • Jul 19, 2021

    By Bill Williamon
    Awesomely illustrated with well researched and comprehensive content & explanations. A must have for Personal Trainers. This app has bridged a gap with the book learning of anatomy and physiology.
  • Jul 5, 2021

    By Conrad Aquilina
    Detail, detail, detail. Very good app, that helps to study by making it fun. Visualizing the movements in-video helps especially when coupled with automatic looping.
  • Jul 6, 2021

    By Julie D'Alton
    The detailed explanations and graphics give a thorough picture of how to and how not to perform exercises and incorporate proper movement of you muscles. I have not seen another app that comes close!
  • Jul 16, 2021

    By David Rocamora
    Really good Things to improve : provide a way to note the amount of weight of each series Provide a timer for resting times
  • Jul 20, 2021

    By Henry Australia
    Appears to be an excellent product..will re-evaluate after a subscription.
  • Jun 6, 2021

    By Shantella Y. Williams, Houston REALTOR
    This app is worth every penny 💯. I've corrected my form on a handful of moves. I highly recommend!
  • May 12, 2021

    By Chris Ellks
    Best app I have used to help visualize proper muscle recruitment and form. Great explanations. Visuals are amazing.
  • Jun 9, 2021

    By Arlene Me
    Great app. I'm a new personal trainer and their detailed description of every strength movement helps me a lot.
  • May 23, 2021

    By Shadow Ki
    Clear, concise animations that show proper technique with narrative information. Very good coaching app.
  • Jul 12, 2021

    By Abdelrahman Khattab
    Very informative and helpful application for both trainers and trainees, but always need to be more fast in use. I so appreciated to the new feature of customizing plan, but also suggest to add some additional features like booking a PT sessions, and reminder for trainers. Thanks,
  • Jul 19, 2021

    By Bill Williamon
    Awesomely illustrated with well researched and comprehensive content & explanations. A must have for Personal Trainers. This app has bridged a gap with the book learning of anatomy and physiology.
  • Jul 5, 2021

    By Conrad Aquilina
    Detail, detail, detail. Very good app, that helps to study by making it fun. Visualizing the movements in-video helps especially when coupled with automatic looping.
  • Jul 6, 2021

    By Julie D'Alton
    The detailed explanations and graphics give a thorough picture of how to and how not to perform exercises and incorporate proper movement of you muscles. I have not seen another app that comes close!
  • Jul 16, 2021

    By David Rocamora
    Really good Things to improve : provide a way to note the amount of weight of each series Provide a timer for resting times
  • Jul 20, 2021

    By Henry Australia
    Appears to be an excellent product..will re-evaluate after a subscription.
  • Jun 6, 2021

    By Shantella Y. Williams, Houston REALTOR
    This app is worth every penny 💯. I've corrected my form on a handful of moves. I highly recommend!
  • May 12, 2021

    By Chris Ellks
    Best app I have used to help visualize proper muscle recruitment and form. Great explanations. Visuals are amazing.
  • Jun 9, 2021

    By Arlene Me
    Great app. I'm a new personal trainer and their detailed description of every strength movement helps me a lot.
  • May 23, 2021

    By Shadow Ki
    Clear, concise animations that show proper technique with narrative information. Very good coaching app.

No reviews available

No reviews available

No reviews available

  • Jul 19, 2021

    By Bill Williamon
    Awesomely illustrated with well researched and comprehensive content & explanations. A must have for Personal Trainers. This app has bridged a gap with the book learning of anatomy and physiology.
  • Jul 5, 2021

    By Conrad Aquilina
    Detail, detail, detail. Very good app, that helps to study by making it fun. Visualizing the movements in-video helps especially when coupled with automatic looping.
  • Jul 6, 2021

    By Julie D'Alton
    The detailed explanations and graphics give a thorough picture of how to and how not to perform exercises and incorporate proper movement of you muscles. I have not seen another app that comes close!
  • Jun 6, 2021

    By Shantella Y. Williams, Houston REALTOR
    This app is worth every penny 💯. I've corrected my form on a handful of moves. I highly recommend!
  • May 12, 2021

    By Chris Ellks
    Best app I have used to help visualize proper muscle recruitment and form. Great explanations. Visuals are amazing.
  • Jun 9, 2021

    By Arlene Me
    Great app. I'm a new personal trainer and their detailed description of every strength movement helps me a lot.
  • Jun 17, 2021

    By Kevin Johnstone
    Brilliant explanations and showing us exactly 💯 what muscles we r using I personally think is quality
  • May 16, 2021

    By William Ortiz
    It"s great to know that such an app exists. Common mistakes section is great information! Happy health
  • May 15, 2021

    By Miguel Uson
    Very informative and descriptive. Great graphics.
  • Jun 2, 2021

    By Aliakbar Nurani
    It is very useful app for me because of anatomy subject. I really thank the owner.
  • Jul 12, 2021

    By Abdelrahman Khattab
    Very informative and helpful application for both trainers and trainees, but always need to be more fast in use. I so appreciated to the new feature of customizing plan, but also suggest to add some additional features like booking a PT sessions, and reminder for trainers. Thanks,
  • Jul 16, 2021

    By David Rocamora
    Really good Things to improve : provide a way to note the amount of weight of each series Provide a timer for resting times
  • Jul 20, 2021

    By Henry Australia
    Appears to be an excellent product..will re-evaluate after a subscription.
  • May 23, 2021

    By Shadow Ki
    Clear, concise animations that show proper technique with narrative information. Very good coaching app.
  • May 25, 2021

    By Corinna Baiker
    Amazing App, but sooooo slow loading.

No reviews available

No reviews available

No reviews available

What’s Groovy

What’s Subpar

Want more reviews? Sign up for free to get all-access!

As well as curated coupons daily to your inbox. Save up to 90% on Apps & Games.

We will never share or sell your data with third parties. You can opt out anytime.

Loading...

Strength Training by Muscle and Motion

Strength Training by Muscle and Motion