Facebook_pixel
Strength Training by Muscle and Motion

Strength Training by Muscle and Motion

Muscle and Motion

Understand the anatomy of strength training!
Become a movement professional

4.7 Ratings 10K+ Reviews 500K+ Downloads

About Strength Training by Muscle and Motion

Understand the anatomy of strength training!
Become a movement professional
see more about Strength Training by Muscle and Motion

Ratings & Reviews

4.7
10.4K+ Ratings
  1. 5
    85%
  2. 4
    9%
  3. 3
    2%
  4. 2
    1%
  5. 1
    3%
  • Oct 14, 2020

    By Becoming Fit
    Such a fantastic app! Makes learning to be in the Health and Fitness Industry (CPT/CES) easy, fun, simple......The BEST I've ever seen!
    more
  • Oct 8, 2020

    By KcoRdiKjr
    A great application for fitnèss because it explains very well the functions of the exercise and the muscles been targeted.
    more
  • Oct 12, 2020

    By Rosangela Rezende
    Great educational app. I love the way it shows the proper way to do the exercises.
    more
  • Oct 18, 2020

    By Mark Mehrer
    Excellent graphics showing various degrees of dynamic muscle involvement clearly.
    more
  • Oct 6, 2020

    By jagdeep sukhija
    Really good techniques nd better explanation of postures. Explanation in a very good ways
    more
  • Oct 8, 2020

    By Corina Popovici
    I have paid the one year subscription and I am regreting it. Doesn't have the basic exercises. Muscle anatomy is lacking muscles. I wish I could get a refund. I have had this for less than a week but so far very disappointed.
    more
  • Jun 2, 2020

    By 1: 1618
    Most of the videos will not even play and if you're lucky enough to find one that does most likely will not have any sound and if you're lucky enough to find one that has sound and plays it will stop halfway through and never restart I have full bars and on Wi-Fi with good Wi-Fi so it's not on my end just a bad app.
    more

No reviews available

  • Oct 14, 2020

    By Becoming Fit
    Such a fantastic app! Makes learning to be in the Health and Fitness Industry (CPT/CES) easy, fun, simple......The BEST I've ever seen!
    more
  • Oct 8, 2020

    By KcoRdiKjr
    A great application for fitnèss because it explains very well the functions of the exercise and the muscles been targeted.
    more
  • Oct 12, 2020

    By Rosangela Rezende
    Great educational app. I love the way it shows the proper way to do the exercises.
    more
  • Oct 18, 2020

    By Mark Mehrer
    Excellent graphics showing various degrees of dynamic muscle involvement clearly.
    more
  • Oct 6, 2020

    By jagdeep sukhija
    Really good techniques nd better explanation of postures. Explanation in a very good ways
    more
  • May 27, 2020

    By Anthony Mendes
    Please make it so you can highlight muscles of your choosing, I'm a personal trainer and I want to show clients which muscles are underactive and overactive. It would be great if I could look at one model with the specific muscles I want to show instead of removing layers at a time. Great app but I might want a refund because this purpose is why I bought it.
    more
  • May 31, 2020

    By Cam X
    This app is a great resource for functional anatomy! It provides practical examples of exercises, while giving indepth explanations of the actions and their purpose. It's a great way to test and refresh your skill!
    more
  • May 27, 2020

    By Sugandha Virmani
    Videos and explanations of which muscles work in a given exercise is very good. Also the 'what to avoid' section is very helpful. The only negative feedback is that the UI is not great.
    more

No reviews available

No reviews available

  • Oct 8, 2020

    By Corina Popovici
    I have paid the one year subscription and I am regreting it. Doesn't have the basic exercises. Muscle anatomy is lacking muscles. I wish I could get a refund. I have had this for less than a week but so far very disappointed.
    more
  • Jun 2, 2020

    By 1: 1618
    Most of the videos will not even play and if you're lucky enough to find one that does most likely will not have any sound and if you're lucky enough to find one that has sound and plays it will stop halfway through and never restart I have full bars and on Wi-Fi with good Wi-Fi so it's not on my end just a bad app.
    more

What’s Groovy

What’s Subpar

Loading...

Ask