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Strength Training by Muscle and Motion

Strength Training by Muscle and Motion

Muscle and Motion

Understand the anatomy of strength training!
Become a movement professional

4.8 Ratings 11K+ Reviews 500K+ Downloads

About Strength Training by Muscle and Motion

Understand the anatomy of strength training!
Become a movement professional
see more about Strength Training by Muscle and Motion

Ratings & Reviews

4.8
10.9K+ Ratings
  1. 5
    88+%
  2. 4
    6+%
  3. 3
    1+%
  4. 2
    1+%
  5. 1
    3+%
Write a Review
  • Nov 12, 2020

    By Lori Beth
    I accidentally installed a different app when I wanted the strength training app! They refunded it immediately, and I loaded the strength and training app without an issue! I have watched it every day since the 29th of Dec and it's the 2nd ... They add new videos ... It's like your own Personal Trainer in a sense. May 2020 I still use this app almost every day. I love the theory section, action and all the animation! I wish I had discovered this for Kinesiology! Thanks for the improvements!
    more
  • Dec 23, 2020

    By Susanne Parris
    I've only just downloaded this app. Great instructions indicating what muscles are being activated. Love that I can create folders for each muscle group so I can plan my workouts. And the attached video showing the muscles is awesome.
    more
  • Jan 5, 2021

    By Tyler Golden-Hart
    If you want to subscribe to their service, go through their website, not the app. The webpage through which you enter your payment information doesn't function properly through the app.
  • Dec 30, 2020

    By Garren Hendricks
    I'm a coach for speed development and this app helps me deliver a more scientific approach to my strength training. Overall pretty smooth for the price ✊🏾
  • Nov 11, 2020

    By Kathleen Abril
    Love this app! Use it to learn muscles, movement, proper form, exercises, & NEW exercises. I use it in the gym & for school. This app is worth every dollar!

No reviews available

No reviews available

  • Nov 12, 2020

    By Lori Beth
    I accidentally installed a different app when I wanted the strength training app! They refunded it immediately, and I loaded the strength and training app without an issue! I have watched it every day since the 29th of Dec and it's the 2nd ... They add new videos ... It's like your own Personal Trainer in a sense. May 2020 I still use this app almost every day. I love the theory section, action and all the animation! I wish I had discovered this for Kinesiology! Thanks for the improvements!
    more
  • Dec 23, 2020

    By Susanne Parris
    I've only just downloaded this app. Great instructions indicating what muscles are being activated. Love that I can create folders for each muscle group so I can plan my workouts. And the attached video showing the muscles is awesome.
    more
  • Dec 30, 2020

    By Garren Hendricks
    I'm a coach for speed development and this app helps me deliver a more scientific approach to my strength training. Overall pretty smooth for the price ✊🏾
  • Nov 11, 2020

    By Kathleen Abril
    Love this app! Use it to learn muscles, movement, proper form, exercises, & NEW exercises. I use it in the gym & for school. This app is worth every dollar!
  • Nov 12, 2020

    By robin ponzoni
    Love this app. I would love if it could be possible to class exercise by level or difficulty (beginner-advence) after that it's a easy and great app to have.
  • Jan 5, 2021

    By Tyler Golden-Hart
    If you want to subscribe to their service, go through their website, not the app. The webpage through which you enter your payment information doesn't function properly through the app.
  • Nov 19, 2020

    By Iselchyresse Israel-Megahan
    Awesome intent, with great emphasis of muscles. I just don't go for the skeletal graphic and find out disturbing
  • Dec 6, 2020

    By Alex Angeon
    Great app with lots of learning material, visuals and clear explanation
  • Oct 31, 2020

    By Maury Rondone
    Thd app is seriously well thought out, the amount of material seems greater than any other app out there. Intuitive most of the time but looking for something isn't really so easy. I think overall it's a top app. I will play with it in order to see if I am prepared to part with a lot of money for a subscription
    more

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