Facebook_pixel
Home Workout - No Equipment

Home Workout - No Equipment

Leap Fitness Group

Home workouts for fast bodybuilding at home - no equipment needed.

4.9 Ratings 1M+ Reviews 100M+ Downloads
Featured on Top Apps to Get Fit if You Can’t Afford a Gym or Equipment

About Home Workout - No Equipment

Home workouts for fast bodybuilding at home - no equipment needed.
see more about Home Workout - No Equipment

Ratings & Reviews

4.9
1.4M+ Ratings
  1. 5
    93%
  2. 4
    5%
  3. 3
    1%
  4. 2
    0%
  5. 1
    1%
  • Great for Busy Moms! Nov 16, 2019

    By Radrar
    I’m not a bodybuilder, I’m a stay at home mom with 3 kids. My infant is heavy for their age, and I noticed that carrying them around all day was killing my back! So I downloaded Home Workouts and did the beginner back/shoulders routines for a short amount of time. I saw results so much faster than I expected! I swear within a week, my back was no longer hurting and it took longer before my arms “gave out” while holding my baby. I loved that I could effectively exercise within 10-15 minutes and without equipment (other than a mat). So, so easy to fit into my day. These results happened when did a free premium trial of Home Workouts earlier this year. Even with the results and how much i enjoyed the workouts, I wasn’t sure I wanted to pay for an exercise app. I thought I could find something better for free, or that I could just do things I had learned from the app from memory. Long story short, I was wrong and I have barely exercised since deleting the app a few months ago. I re-downloaded yesterday and I am so excited to be working out again!
    more
  • Oct 26, 2020

    By Mynote Qwerty
    The best app among the tens of apps i have explored. Few suggestions to make it even better: 1. Option to add more exercise can be added in between the routine. 2. Similarly option to increase lap count of ongoing exercise can be given. 3. In between the routine, you can show upcoming exercises in the routine. For example if i am at exercise 5 , which ones are at number 8 and 9 and so on. 4. Transferring your progress between one phone to another. 5. Add leg exercises in full body challenge.
    more
  • This app is a masterpiece and a game changer. Jun 21, 2019

    By Vernie the man
    I have a high metabolism and this app’s workouts work great for lean mass gain. The workouts are easy and don’t take up to much time. Depending on how you set up your regimen it can take 5-25 minutes. I do separate workouts everyday of the week and at the end of the month I do a whole weeks worth of a monthly challenge as a benchmark. I usually continue to lose wait when I work out. But this app is great for losing weight and also cutting and bulking. I don’t know if this app has a dietary area but I believe that a dietary area based on body weight and BMI index would be a great addition to this app. It would be great for people like me who are trying to put on some healthy pounds, but also great for people who are just trying to get in shape. I would like to thank the app developers for this masterpiece and I would also like to ask if you would keep this idea in mind. Take care of yourselves. I’m going to be a long time user of this app. It’s a real game changer.
    more
  • Oct 13, 2020

    By Kenon Ronz
    Great in home workout! I have gotten a few new phones since using this though, and my progress doesn't come with me. For instance, I did the 30 day challenge a while back, but when I get a new phone the last parts of that circuit are locked unless I do it all again. That's my only knock. Been using this for a long time and really happy with the compressed, useful workouts.
    more
  • It’s the single best calisthenics workout app. Dec 30, 2018

    By Xronco
    I don’t usually post reviews but this app had me. I have come to fall in love with this app. The UI is simple and clean. It’s incredibly easy to access everything. They perfected the workouts. It only takes 5-15min daily to get into shape. The have challenges that you can also compete in. The ads are actually smartly placed and most of the time aren’t getting in the way. There are only a few times the ads pop up but it’s still that much of an inconvenience. There is an ad button you can press, if you want to support them in making money. Throwing an idea out there: You should make a reward for a certain amount of times the user taps the button. For example, I hit the button a 50 times or whatever, I get a secret workout. In summary, if you don’t have any weights or don’t want to buy a membership to the gym, this is absolutely wonderful replacement.
    more

No reviews available

No reviews available

  • Great for Busy Moms! Nov 16, 2019

    By Radrar
    I’m not a bodybuilder, I’m a stay at home mom with 3 kids. My infant is heavy for their age, and I noticed that carrying them around all day was killing my back! So I downloaded Home Workouts and did the beginner back/shoulders routines for a short amount of time. I saw results so much faster than I expected! I swear within a week, my back was no longer hurting and it took longer before my arms “gave out” while holding my baby. I loved that I could effectively exercise within 10-15 minutes and without equipment (other than a mat). So, so easy to fit into my day. These results happened when did a free premium trial of Home Workouts earlier this year. Even with the results and how much i enjoyed the workouts, I wasn’t sure I wanted to pay for an exercise app. I thought I could find something better for free, or that I could just do things I had learned from the app from memory. Long story short, I was wrong and I have barely exercised since deleting the app a few months ago. I re-downloaded yesterday and I am so excited to be working out again!
    more
  • Oct 26, 2020

    By Mynote Qwerty
    The best app among the tens of apps i have explored. Few suggestions to make it even better: 1. Option to add more exercise can be added in between the routine. 2. Similarly option to increase lap count of ongoing exercise can be given. 3. In between the routine, you can show upcoming exercises in the routine. For example if i am at exercise 5 , which ones are at number 8 and 9 and so on. 4. Transferring your progress between one phone to another. 5. Add leg exercises in full body challenge.
    more
  • This app is a masterpiece and a game changer. Jun 21, 2019

    By Vernie the man
    I have a high metabolism and this app’s workouts work great for lean mass gain. The workouts are easy and don’t take up to much time. Depending on how you set up your regimen it can take 5-25 minutes. I do separate workouts everyday of the week and at the end of the month I do a whole weeks worth of a monthly challenge as a benchmark. I usually continue to lose wait when I work out. But this app is great for losing weight and also cutting and bulking. I don’t know if this app has a dietary area but I believe that a dietary area based on body weight and BMI index would be a great addition to this app. It would be great for people like me who are trying to put on some healthy pounds, but also great for people who are just trying to get in shape. I would like to thank the app developers for this masterpiece and I would also like to ask if you would keep this idea in mind. Take care of yourselves. I’m going to be a long time user of this app. It’s a real game changer.
    more
  • It’s the single best calisthenics workout app. Dec 30, 2018

    By Xronco
    I don’t usually post reviews but this app had me. I have come to fall in love with this app. The UI is simple and clean. It’s incredibly easy to access everything. They perfected the workouts. It only takes 5-15min daily to get into shape. The have challenges that you can also compete in. The ads are actually smartly placed and most of the time aren’t getting in the way. There are only a few times the ads pop up but it’s still that much of an inconvenience. There is an ad button you can press, if you want to support them in making money. Throwing an idea out there: You should make a reward for a certain amount of times the user taps the button. For example, I hit the button a 50 times or whatever, I get a secret workout. In summary, if you don’t have any weights or don’t want to buy a membership to the gym, this is absolutely wonderful replacement.
    more
  • Oct 14, 2020

    By Sid Ahmed ZIANE
    I used many apps but I have to admit that this is the best work out app. Can you imagine that I built a muscular body out of this app. No heavyweights needed, just a set of instructions and guidance to follow. The app is well designed, with work out plans, a section where you add your weight and calculate your BMI, and a full report given to you after every exercise. On top of this, there are no ads to bother you and you can even use it offline. In a nutshell, this is an awesome app!
    more
  • Oct 13, 2020

    By Kenon Ronz
    Great in home workout! I have gotten a few new phones since using this though, and my progress doesn't come with me. For instance, I did the 30 day challenge a while back, but when I get a new phone the last parts of that circuit are locked unless I do it all again. That's my only knock. Been using this for a long time and really happy with the compressed, useful workouts.
    more
  • Oct 21, 2020

    By THICC BEACH
    This product is a great fitness app that allows you to set a goal and when you tap on the work out it tells you just how to do it. If you love to exercise this is perfect for you! You dont even need weights! You already know where to find this app and with great deals you can get premium ab workouts! There is a lot of choices, extra info., no adds but you do have to pay for some workouts, it times you, and I dont have money. This has workouts for every muscle and health facts. Fun. Recommended.
    more
  • MUST TRY Jan 7, 2019

    By trashleyly
    I used the app “Home Workout - No Equipment”, in my opinion this app is so amazing and i'm surprised more people don't know about it! It was very straightforward to use. I liked how there was an optional trainer voice with tips and a verbal timer. I like how for every single workout move there wasa link to a long description of describing the move and also a linked video as well. I like the custom timing and custom areas you can workout to. I love the ability to track your daily usage, weight loss, and overall health. I did not like all the ads that were placed on the app, but the app was excellent. To make this app better I recommend making the trainers voice not as annoying and monotoned and of course less ads if any at all. This app is wonderful and I think everyone should give it a shot!
    more
  • Good app for the majority of the population May 27, 2019

    By Annatonline
    Some things I appreciated about the app were the options to choose the difficulty level and what area I wanted to focus on for my body. I liked how instructions for the exercises were provided and every exercise was timed. As an athlete, I don’t think that this would give the level of difficulty I would need to really reach my ideal HR and challenge myself with every workout. In the long run, I could see myself losing interest because of the relatively small volume of workouts available. I do realize that there also might be more options that come with a subscription. A suggestion I would make is to increase the intensity by requiring more reps or longer durations of exercises as the user improves.
    more
  • Settings don’t always matter Feb 17, 2020

    By pdlt19101
    I like the app. One problem is when you set a difficulty level (beginner for push ups, for example) that setting is good for push up workouts, but not for other workouts that include push ups. So, instead of 6 push ups it says 14 push ups. Kinda annoying...that’s what the setting was for. Update: when you say something is too hard, the app says thanks, we’ll take that into account for next time. I don’t think it does.
    more
  • Was Great for so Long..... Jun 25, 2020

    By joken1105
    I used to love this app, as it used to give the best workouts for me out of any workout app and it also had the capability of altering the listed workouts to my own workout plans. However, recently this app had a glitch on both my ipad and iphone. When I customized a workout and saved it, the app changed some of the other unrelated workouts to have the same plan. For example, when I edited a leg workout, it changed an arm workout and an abs workout to have the same exact exercises for some reason, causing me to lose my past data from customizing those workouts. If this issue is fixed, I would defnitely change this review to five stars because I loved this app. Nonetheless, as long as this glitch is present, I will not be able to enjoy this wonderful app on my devices anymore.
    more
  • Initially I Loved but there’s no enough workouts Aug 5, 2020

    By Rea2G
    So I initially loved this app. I like how simple it is, I enjoy the workouts, I like that it shows you the time and that you can play music while you’re working out. I also like that you can see all the exercises in the workout before starting. Why I gave it three stars is because I’ve had it for 2 years now and they barely ever put out new workouts. So I’m super sick of all the workouts and never use the app anyMore. FitOn has thousands of workouts and it’s free and there’s always new stuff so I’d give that a try!
    more
  • Decent app with lots to improve for paid customers Oct 16, 2020

    By bdhhdbejndhdhd
    This is an app that’s better than not having anything but it still needs a lot of improvements especially for paid customers. It has a nice selection of exercises and pointers to do them with the correct form. Nevertheless, the music is monotonous, the computerized voice of the coach is extremely irritating and there’s no way to change the default rest time between exercises.
    more

No reviews available

No reviews available

What’s Groovy

What’s Subpar

Loading...

Ask