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Healthy Spine&Straight Posture

Healthy Spine&Straight Posture

Nexoft - Fitness Apps

Free back exercises for back pain, lower back and upper back stretches at home

4.8 Ratings 14K+ Reviews 500K+ Downloads

Ratings & Reviews

Write a Review
  • Jan 23, 2021

    By LOLAS ABSTRACT Works
    Simply love it, easy user interface, has daily workouts with goals in mind, app will even remind you to work out, improving everyday because of apps like these. Kudos to the developers.
  • Mar 5, 2021

    By Starwarrior 7
    Easy to follow and great progression from beginners to advanced.
  • Mar 15, 2021

    By Antonio Martinez
    Great stretches!! Great music!!! Great instruction!!! Perfect all the way across the board!! Thank YOU!!!
  • Nov 30, 2021

    By E Hart
    Ads now play in the middle of the workout, and there are a bunch of exercises that only have time for one side. It was great to begin with but the extra ads are too much
  • Oct 13, 2021

    By Julia Assimacopoulou
    I have a three month old and I'm making the most of nap time with a quick workout. Today is my second day in and I love this app! Excellent demonstration of which muscle group you are working on, easy/doable progression and to top it off I like that it comes with music that I like.
  • Nov 27, 2021

    By Umeora Mary Ann
    Great app, the moves are easy and not exausting.
  • Nov 27, 2021

    By Ehis Princess
    It's a very nice app,it really helped in giving me a good posture.
  • Oct 14, 2021

    By Jan Luague
    This app is great for women who are busy hustling and doesn't have any time in hitting the gym. This app helps a lot without using any equipments.
  • Oct 21, 2021

    By baturay Alhaj-ahmad
    Too many ads! I would rather pay a small sum than be bombarded with ads! I didn't test the exercises itself yet.
  • Nov 18, 2021

    By ali hatamnya
    Very good for training in house and good effect on neck and back👌
  • Jan 23, 2021

    By LOLAS ABSTRACT Works
    Simply love it, easy user interface, has daily workouts with goals in mind, app will even remind you to work out, improving everyday because of apps like these. Kudos to the developers.
  • Mar 5, 2021

    By Starwarrior 7
    Easy to follow and great progression from beginners to advanced.
  • Mar 15, 2021

    By Antonio Martinez
    Great stretches!! Great music!!! Great instruction!!! Perfect all the way across the board!! Thank YOU!!!
  • Nov 30, 2021

    By E Hart
    Ads now play in the middle of the workout, and there are a bunch of exercises that only have time for one side. It was great to begin with but the extra ads are too much
  • Oct 13, 2021

    By Julia Assimacopoulou
    I have a three month old and I'm making the most of nap time with a quick workout. Today is my second day in and I love this app! Excellent demonstration of which muscle group you are working on, easy/doable progression and to top it off I like that it comes with music that I like.
  • Nov 27, 2021

    By Umeora Mary Ann
    Great app, the moves are easy and not exausting.
  • Nov 27, 2021

    By Ehis Princess
    It's a very nice app,it really helped in giving me a good posture.
  • Oct 14, 2021

    By Jan Luague
    This app is great for women who are busy hustling and doesn't have any time in hitting the gym. This app helps a lot without using any equipments.
  • Oct 21, 2021

    By baturay Alhaj-ahmad
    Too many ads! I would rather pay a small sum than be bombarded with ads! I didn't test the exercises itself yet.
  • Nov 18, 2021

    By ali hatamnya
    Very good for training in house and good effect on neck and back👌

No reviews available

No reviews available

No reviews available

  • Jan 23, 2021

    By LOLAS ABSTRACT Works
    Simply love it, easy user interface, has daily workouts with goals in mind, app will even remind you to work out, improving everyday because of apps like these. Kudos to the developers.
  • Mar 5, 2021

    By Starwarrior 7
    Easy to follow and great progression from beginners to advanced.
  • Mar 15, 2021

    By Antonio Martinez
    Great stretches!! Great music!!! Great instruction!!! Perfect all the way across the board!! Thank YOU!!!
  • Oct 13, 2021

    By Julia Assimacopoulou
    I have a three month old and I'm making the most of nap time with a quick workout. Today is my second day in and I love this app! Excellent demonstration of which muscle group you are working on, easy/doable progression and to top it off I like that it comes with music that I like.
  • Nov 27, 2021

    By Umeora Mary Ann
    Great app, the moves are easy and not exausting.
  • Nov 27, 2021

    By Ehis Princess
    It's a very nice app,it really helped in giving me a good posture.
  • Oct 14, 2021

    By Jan Luague
    This app is great for women who are busy hustling and doesn't have any time in hitting the gym. This app helps a lot without using any equipments.
  • Nov 18, 2021

    By ali hatamnya
    Very good for training in house and good effect on neck and back👌
  • Oct 12, 2021

    By Rosemary Osebor
    Best app, thanks so very much,a must download,the Avatar and voice is top-notch.
  • Oct 12, 2021

    By Adewale Opayele
    This is a well built app. Its good for overall fitness, not just the spine. I encourage you to download it.
  • Oct 23, 2021

    By Selvam Aasai
    Found new things every update, I like it, the background music is quite motivating to do, thanks
  • Nov 30, 2021

    By E Hart
    Ads now play in the middle of the workout, and there are a bunch of exercises that only have time for one side. It was great to begin with but the extra ads are too much
  • Oct 21, 2021

    By baturay Alhaj-ahmad
    Too many ads! I would rather pay a small sum than be bombarded with ads! I didn't test the exercises itself yet.
  • Oct 18, 2021

    By Maryam Mojahedi
    I tap to on of the days several times but it gives me different exercises any time. I mean why? :/

No reviews available

No reviews available

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