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GG OCD Anxiety & Depression

GG OCD Anxiety & Depression

Ggtude Ltd

Self-manage your mental health with Dr. Guy Doron

4.5 Ratings 741+ Reviews 10K+ Downloads

About GG OCD Anxiety & Depression

Self-manage your mental health with Dr. Guy Doron
see more about GG OCD Anxiety & Depression

Ratings & Reviews

4.5
741+ Ratings
  1. 5
    72+%
  2. 4
    17+%
  3. 3
    6+%
  4. 2
    1+%
  5. 1
    3+%
Write a Review
  • That was Rude Nov 25, 2018

    By cac2091
    Make sure to read fine print, folks. I was using this to help with my OCD, which has been getting worse recently. It’s actually been helping over the past few days! It made the holidays easier. But... finding out I would have to pay for the rest was a real heart breaker. I wish that was clearer. And using this app had been added to my daily routine so now I have to undo part of my routine... which, as someone with OCD, is stressful.
    more
  • good app just one thing Sep 22, 2020

    By Rose x Kanaya
    I really like this app and it’s a great exercise to get out of my ocd thought loops. occasionally when i’m having one, I will open this app and do a few exercises to calm down. The only thing is I can’t seem to find my “toolbox” as they put it to find the statements I saved for later. would love to go back and look at them.
    more
  • Jul 27, 2020

    By Liz Currey
    Love this app so much! It's easy, doesn't take long and it's already helping me think more positively!
  • Great but... Dec 20, 2020

    By MeandNova
    I have pretty bad OCD, so I thought I’d give this app a try. At first I really liked it, and I still do. But when I went to take the first assessment test, the questions didn’t seem to fit my phone screen.(If that makes much sense.) The screen almost seemed to be too big, and I was unable to choose an answer.
    more
  • Apr 2, 2020

    By Sarah Kennedy
    Keep in mind, I have been to therapy for OCD and I think it's important to do so with a therapist experienced with OCD and exposure therapy. But this app (and the other GG apps) has been very helpful for reminding myself to accept the doubt and not reject it. I mainly have pure OCD, but this even helps with that. Although I don't think it would work as well (for me, at least) if I hadn't begun therapy. This app is a good tool to do in addition to therapy. I look forward to using it daily.
    more
  • Nov 10, 2020

    By Mike Vatter
    Not worth the money. This app used to be free and it was an amazing tool I used daily. Now it's $12/month and all they did was add pretty photos. It feels like they're profiting off people's illness.
  • Jul 5, 2019

    By Kristina Dougan
    Someone else already summed this app up well by saying it's trying to indicate all thoughts are either good or bad, and you should focus on having good ones. I think it just causes more anxiety, not less. But I also I found that CBT didn't work well for me so maybe this is in that vein. if it helps you, great. if not, delete. It should be less about whether a thought is deemed positive or negative snd more about what you do with the thought.
    more
  • Aug 6, 2019

    By Charley90
    Not really sure this app is beneficial to me and my theme of ocd .i can see how it might be to some people but not for me really. It just seems to be swiping thoughts into a negative or positive category . Not really sure how this helps me when my ocd has gotten so bad. I won't be paying for the full version .
    more
  • Bad useless app!!!! Don’t buy!!! Dec 12, 2020

    By jetemmerdeshopify
    Pointless! Useless! Just swiping up or down 99% of the time No real help! Wish I could get a refund!!!!!
  • Crashes on launch May 23, 2019

    By Emilii Von Drachenburg
    I have no idea if this is good because it crashed on launch.

No reviews available

  • Jul 27, 2020

    By Liz Currey
    Love this app so much! It's easy, doesn't take long and it's already helping me think more positively!
  • Apr 2, 2020

    By Sarah Kennedy
    Keep in mind, I have been to therapy for OCD and I think it's important to do so with a therapist experienced with OCD and exposure therapy. But this app (and the other GG apps) has been very helpful for reminding myself to accept the doubt and not reject it. I mainly have pure OCD, but this even helps with that. Although I don't think it would work as well (for me, at least) if I hadn't begun therapy. This app is a good tool to do in addition to therapy. I look forward to using it daily.
    more
  • Its works Dec 1, 2019

    By franci92a
    I really like this app. At first I was skeptical, but I’m using it every day... and yeah- it does work! I’m glad i download it
  • The new version is great Sep 12, 2020

    By GoGetBetter1971
    Friendly and helpful. The research behind it is fantastic.
  • Jul 27, 2020

    By Liz Currey
    Love this app so much! It's easy, doesn't take long and is already helping me to think more positively!
  • good app just one thing Sep 22, 2020

    By Rose x Kanaya
    I really like this app and it’s a great exercise to get out of my ocd thought loops. occasionally when i’m having one, I will open this app and do a few exercises to calm down. The only thing is I can’t seem to find my “toolbox” as they put it to find the statements I saved for later. would love to go back and look at them.
    more
  • May 25, 2020

    By K's
    Great app! I do not focus on how fast i go through it, but work to internalize some of the advice as different way of viewing things... One of my fav sayongs is - feeling pass, change, and transform..... Would also be nice if the app included mental compulsions, such as analyzing and reassurance in the assessment... Also, could use an update on a few spelling errors.
    more
  • May 17, 2020

    By Pee Kwang Xin Mak
    Great app! Simple and intuitive but effective. One recommendation: please enable users to proceed to the next level although time limit was exceeded. Personally I like to take time to reflect on each message instead of rushing through them. I believe many others would do the same. Do that and it'll be 5 stars!
    more
  • May 16, 2020

    By Linda W.
    Good tool with daily reminders to remain positive and be kind to myself. Easy to use. Not everything is applicable to me, as is expected. The daily exercises are a simple swipe up or down.
  • Jan 21, 2019

    By Aki
    i started with this app 3 days ago while also practicing hindu enkriya meditation. its one that helps people focus their mind and strengthen it. now im sure that enkriya has helped me quite a bit since i got rid of 15 regimes out of 88. i have extreme OCD but this app only believes in arrangement O there are different kinds of O, mine is cacophobic O but this app has deemed mine as -morderate bc i dont arrange although im literally incapable of walking across the room without twitching Obsession.
    more
  • That was Rude Nov 25, 2018

    By cac2091
    Make sure to read fine print, folks. I was using this to help with my OCD, which has been getting worse recently. It’s actually been helping over the past few days! It made the holidays easier. But... finding out I would have to pay for the rest was a real heart breaker. I wish that was clearer. And using this app had been added to my daily routine so now I have to undo part of my routine... which, as someone with OCD, is stressful.
    more
  • Great but... Dec 20, 2020

    By MeandNova
    I have pretty bad OCD, so I thought I’d give this app a try. At first I really liked it, and I still do. But when I went to take the first assessment test, the questions didn’t seem to fit my phone screen.(If that makes much sense.) The screen almost seemed to be too big, and I was unable to choose an answer.
    more
  • Jun 30, 2020

    By Ash Ketchum'
    I have the full version and it's genuinely helpful for OCD, but it's also overpriced for how scarce the content is. Also, lots of misspelling errors exist in the app, which make it feel unprofessional especially when you're paying. I'd like to see the devs add around triple the content (more types of exercises and little games to help!) and correct the spelling mistakes. These are two big issues, but I would still recommend the free version to people for calming from OCD caused anxiety attacks.
    more
  • Okay Feb 26, 2017

    By Palataya
    App is okay. I have the free version. I like the premise-throw out negative habits, embrace positive habits. It uses swiping- up for bad stuff(negative language) and swipe down for good stuff. It could use some visual imagery, i.e. a trash can for placing negatives, maybe a heart or treasure chest for keeping positives. Also better sounds-maybe applause for keeping good stuff and a happy sigh of relief when you swipe away bad stuff. Just my thoughts. Only other thing is that the amount of time daily is extremely short. I'm not sure it could really have much effect. But for free, it's pretty cool.
    more
  • May 14, 2020

    By Amanda B
    It's not the most helpful app ever but does kill time and in the moment helps you say nice things to yourself. Worth a shot if you dont know what to say to yourself but doesnt really help to implement those behaviors. Feels more like studying flash cards for a test before learning the material if that makes any sense.
    more
  • Nov 10, 2020

    By Mike Vatter
    Not worth the money. This app used to be free and it was an amazing tool I used daily. Now it's $12/month and all they did was add pretty photos. It feels like they're profiting off people's illness.
  • Jul 5, 2019

    By Kristina Dougan
    Someone else already summed this app up well by saying it's trying to indicate all thoughts are either good or bad, and you should focus on having good ones. I think it just causes more anxiety, not less. But I also I found that CBT didn't work well for me so maybe this is in that vein. if it helps you, great. if not, delete. It should be less about whether a thought is deemed positive or negative snd more about what you do with the thought.
    more
  • Aug 6, 2019

    By Charley90
    Not really sure this app is beneficial to me and my theme of ocd .i can see how it might be to some people but not for me really. It just seems to be swiping thoughts into a negative or positive category . Not really sure how this helps me when my ocd has gotten so bad. I won't be paying for the full version .
    more
  • Bad useless app!!!! Don’t buy!!! Dec 12, 2020

    By jetemmerdeshopify
    Pointless! Useless! Just swiping up or down 99% of the time No real help! Wish I could get a refund!!!!!
  • Crashes on launch May 23, 2019

    By Emilii Von Drachenburg
    I have no idea if this is good because it crashed on launch.

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