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GG OCD

GG OCD

Ggtude Ltd

Self manage your obsessive compulsive disorder with Dr. Guy Doron

4.5 Ratings 590 Reviews 10K+ Downloads

About GG OCD

Self manage your obsessive compulsive disorder with Dr. Guy Doron
see more about GG OCD

Ratings & Reviews

4.5
590 Ratings
  1. 5
    70%
  2. 4
    19%
  3. 3
    6%
  4. 2
    2%
  5. 1
    2%
  • I was skeptical but it works Feb 22, 2019

    By Jbeened
    It is a simple process, but it has been effective so far in realizing how my negative thoughts are impacting my life.
    more
  • Apr 2, 2020

    By Sarah Kennedy
    Keep in mind, I have been to therapy for OCD and I think it's important to do so with a therapist experienced with OCD and exposure therapy. But this app (and the other GG apps) has been very helpful for reminding myself to accept the doubt and not reject it. I mainly have pure OCD, but this even helps with that. Although I don't think it would work as well (for me, at least) if I hadn't begun therapy. This app is a good tool to do in addition to therapy. I look forward to using it daily.
    more
  • That was Rude Nov 25, 2018

    By cac2091
    Make sure to read fine print, folks. I was using this to help with my OCD, which has been getting worse recently. It’s actually been helping over the past few days! It made the holidays easier. But... finding out I would have to pay for the rest was a real heart breaker. I wish that was clearer. And using this app had been added to my daily routine so now I have to undo part of my routine... which, as someone with OCD, is stressful.
    more
  • May 14, 2020

    By Amanda B
    It's not the most helpful app ever but does kill time and in the moment helps you say nice things to yourself. Worth a shot if you dont know what to say to yourself but doesnt really help to implement those behaviors. Feels more like studying flash cards for a test before learning the material if that makes any sense.
    more
  • good app just one thing Sep 22, 2020

    By Rose x Kanaya
    I really like this app and it’s a great exercise to get out of my ocd thought loops. occasionally when i’m having one, I will open this app and do a few exercises to calm down. The only thing is I can’t seem to find my “toolbox” as they put it to find the statements I saved for later. would love to go back and look at them.
    more
  • Jul 5, 2020

    By Elle P
    Freemium. Good for a week then they want $20 or $5 a month
    more
  • Jul 5, 2019

    By Kristina Dougan
    Someone else already summed this app up well by saying it's trying to indicate all thoughts are either good or bad, and you should focus on having good ones. I think it just causes more anxiety, not less. But I also I found that CBT didn't work well for me so maybe this is in that vein. if it helps you, great. if not, delete. It should be less about whether a thought is deemed positive or negative snd more about what you do with the thought.
    more
  • Aug 6, 2019

    By Charley90
    Not really sure this app is beneficial to me and my theme of ocd .i can see how it might be to some people but not for me really. It just seems to be swiping thoughts into a negative or positive category . Not really sure how this helps me when my ocd has gotten so bad. I won't be paying for the full version .
    more
  • Sep 12, 2020

    By Ali Payne
    I was making a lot of progress until the update that requires you to pay.
    more

No reviews available

  • I was skeptical but it works Feb 22, 2019

    By Jbeened
    It is a simple process, but it has been effective so far in realizing how my negative thoughts are impacting my life.
    more
  • Apr 2, 2020

    By Sarah Kennedy
    Keep in mind, I have been to therapy for OCD and I think it's important to do so with a therapist experienced with OCD and exposure therapy. But this app (and the other GG apps) has been very helpful for reminding myself to accept the doubt and not reject it. I mainly have pure OCD, but this even helps with that. Although I don't think it would work as well (for me, at least) if I hadn't begun therapy. This app is a good tool to do in addition to therapy. I look forward to using it daily.
    more
  • Its works Dec 1, 2019

    By franci92a
    I really like this app. At first I was skeptical, but I’m using it every day... and yeah- it does work! I’m glad i download it
    more
  • The new version is great Sep 12, 2020

    By GoGetBetter1971
    Friendly and helpful. The research behind it is fantastic.
    more
  • Jul 6, 2020

    By Noël Green
    A really helpful app. At the first few levels, I wasn't quite sure how this was helpful. But it was very apparent very quickly how this helps me to change my thinking.
    more
  • good app just one thing Sep 22, 2020

    By Rose x Kanaya
    I really like this app and it’s a great exercise to get out of my ocd thought loops. occasionally when i’m having one, I will open this app and do a few exercises to calm down. The only thing is I can’t seem to find my “toolbox” as they put it to find the statements I saved for later. would love to go back and look at them.
    more
  • May 25, 2020

    By Kristen Richard
    Great app! I do not focus on how fast i go through it, but work to internalize some of the advice as different way of viewing things... One of my fav sayongs is - feeling pass, change, and transform..... Would also be nice if the app included mental compulsions, such as analyzing and reassurance in the assessment... Also, could use an update on a few spelling errors.
    more
  • May 17, 2020

    By Pee Kwang Xin Mak
    Great app! Simple and intuitive but effective. One recommendation: please enable users to proceed to the next level although time limit was exceeded. Personally I like to take time to reflect on each message instead of rushing through them. I believe many others would do the same. Do that and it'll be 5 stars!
    more
  • May 16, 2020

    By Linda W.
    Good tool with daily reminders to remain positive and be kind to myself. Easy to use. Not everything is applicable to me, as is expected. The daily exercises are a simple swipe up or down.
    more
  • Pricing Aug 19, 2020

    By deemigod.dess
    The app is great, and works amazingly, however when I tried to buy the full version the pricing confused me. In the app it says it costs $19.99, but when I clicked it it said it costs $99.99. I’m assuming that’s where the mistake is considering that I doubt it would cost that much, so probably fix it so what the app says and how much it actually costs in the App Store match. Thank you 😁
    more
  • That was Rude Nov 25, 2018

    By cac2091
    Make sure to read fine print, folks. I was using this to help with my OCD, which has been getting worse recently. It’s actually been helping over the past few days! It made the holidays easier. But... finding out I would have to pay for the rest was a real heart breaker. I wish that was clearer. And using this app had been added to my daily routine so now I have to undo part of my routine... which, as someone with OCD, is stressful.
    more
  • May 14, 2020

    By Amanda B
    It's not the most helpful app ever but does kill time and in the moment helps you say nice things to yourself. Worth a shot if you dont know what to say to yourself but doesnt really help to implement those behaviors. Feels more like studying flash cards for a test before learning the material if that makes any sense.
    more
  • Okay Feb 26, 2017

    By Palataya
    App is okay. I have the free version. I like the premise-throw out negative habits, embrace positive habits. It uses swiping- up for bad stuff(negative language) and swipe down for good stuff. It could use some visual imagery, i.e. a trash can for placing negatives, maybe a heart or treasure chest for keeping positives. Also better sounds-maybe applause for keeping good stuff and a happy sigh of relief when you swipe away bad stuff. Just my thoughts. Only other thing is that the amount of time daily is extremely short. I'm not sure it could really have much effect. But for free, it's pretty cool.
    more
  • Jul 5, 2019

    By Kristina Dougan
    Someone else already summed this app up well by saying it's trying to indicate all thoughts are either good or bad, and you should focus on having good ones. I think it just causes more anxiety, not less. But I also I found that CBT didn't work well for me so maybe this is in that vein. if it helps you, great. if not, delete. It should be less about whether a thought is deemed positive or negative snd more about what you do with the thought.
    more
  • Aug 6, 2019

    By Charley90
    Not really sure this app is beneficial to me and my theme of ocd .i can see how it might be to some people but not for me really. It just seems to be swiping thoughts into a negative or positive category . Not really sure how this helps me when my ocd has gotten so bad. I won't be paying for the full version .
    more
  • Sep 12, 2020

    By Ali Payne
    I was making a lot of progress until the update that requires you to pay.
    more
  • Jul 5, 2020

    By Elle P
    Freemium. Good for a week then they want $20 or $5 a month
    more

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