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Body+ Love & Acceptance Exercises

Body+ Love & Acceptance Exercises

Ggtude Ltd

Begin accepting your body, feeling better about your look and loving it, today!

4.6 Ratings 260+ Reviews 10K+ Downloads

Ratings & Reviews

Write a Review
  • Mar 8, 2021

    By Teresa Mathew
    I've only been using it for two weeks, so maybe I'll notice changes in my thinking after I've been using it for longer. Users should be aware that unlocking the app doesn't give you access to more modules. It seems like it means that you can access the 51 modules in the app with no restrictions after the free trial period is over.
  • May 3, 2021

    By N H
    I do love it. I guess I would like even more scientific proof that just being exposed to these different ways of thinking is helpful. Thank you so much for this!! I would recommend. And BTW this is my own opinion, they didn't ask me to write this. :)
  • Aug 25, 2019

    By Lauren 255
    I like this app but sometimes you get 'positive ' statements that suggest we should be okay with looking bad because other things matter more.Which is true but I would rather learn to believe that although we aren't all conventionally attractive that we are still attractive not to just think I'm ugly but that's okay. I'm not sure if this makes sense but it did in my head 😂
  • Jul 13, 2019

    By Porkbun
    i love it. it helps more if you do it daily 3 times a day. when my depression/eatinf disorder 2worsen i stop taking care of myself, and i stop using the app. but it was very helpful when i was in treatment. i had to leave because of my insurance, but it was very helpful and still is.
  • May 15, 2020

    By Anna M. L.
    I honestly didn't think it would help a lot first, but I was pleasantly surprised how it helped me on my journey to view myself in a different way. That also helped me to deal with mental problems I have. I would recommend it if you look for a way to appreciate or realise your value as a person more.
  • Jan 18, 2020

    By Angie Gross
    I really like this app! Sometimes statements came up that I didn't consciously realize I was thinking about myself... It helped me to recognize my negative thinking patterns that have been limiting my self esteem.
  • Apr 14, 2020

    By Alison McWhirter
    I recently started this app and I already find it healing! It's nice to take time to remember/recognize what is positive self talk and what is not. This app is a nice tool for working towards well being and inner peace
  • Sep 10, 2019

    By Darlene Seymour
    Great for every day reminders that you are worthy. I only wish they would upload more content as the statements get repetitive. But overall happy with this app!!
  • Nov 2, 2019

    By Dreaming Ink
    I've found that some of the phrases that I've come across have been popping up when I get really critical, it's been very useful.
  • Jun 21, 2020

    By Jaz K.
    Honestly glad I downloaded it. It has definitely given me a change in my mindset and it became almost a daily habit to check in.
  • Mar 8, 2021

    By Teresa Mathew
    I've only been using it for two weeks, so maybe I'll notice changes in my thinking after I've been using it for longer. Users should be aware that unlocking the app doesn't give you access to more modules. It seems like it means that you can access the 51 modules in the app with no restrictions after the free trial period is over.
  • May 3, 2021

    By N H
    I do love it. I guess I would like even more scientific proof that just being exposed to these different ways of thinking is helpful. Thank you so much for this!! I would recommend. And BTW this is my own opinion, they didn't ask me to write this. :)
  • Aug 25, 2019

    By Lauren 255
    I like this app but sometimes you get 'positive ' statements that suggest we should be okay with looking bad because other things matter more.Which is true but I would rather learn to believe that although we aren't all conventionally attractive that we are still attractive not to just think I'm ugly but that's okay. I'm not sure if this makes sense but it did in my head 😂
  • Jul 13, 2019

    By Porkbun
    i love it. it helps more if you do it daily 3 times a day. when my depression/eatinf disorder 2worsen i stop taking care of myself, and i stop using the app. but it was very helpful when i was in treatment. i had to leave because of my insurance, but it was very helpful and still is.
  • May 15, 2020

    By Anna M. L.
    I honestly didn't think it would help a lot first, but I was pleasantly surprised how it helped me on my journey to view myself in a different way. That also helped me to deal with mental problems I have. I would recommend it if you look for a way to appreciate or realise your value as a person more.
  • Jan 18, 2020

    By Angie Gross
    I really like this app! Sometimes statements came up that I didn't consciously realize I was thinking about myself... It helped me to recognize my negative thinking patterns that have been limiting my self esteem.
  • Apr 14, 2020

    By Alison McWhirter
    I recently started this app and I already find it healing! It's nice to take time to remember/recognize what is positive self talk and what is not. This app is a nice tool for working towards well being and inner peace
  • Sep 10, 2019

    By Darlene Seymour
    Great for every day reminders that you are worthy. I only wish they would upload more content as the statements get repetitive. But overall happy with this app!!
  • Nov 2, 2019

    By Dreaming Ink
    I've found that some of the phrases that I've come across have been popping up when I get really critical, it's been very useful.
  • Jun 21, 2020

    By Jaz K.
    Honestly glad I downloaded it. It has definitely given me a change in my mindset and it became almost a daily habit to check in.
  • Jul 23, 2020

    By Gemma Boyce
    I thought it was a good idea until it tried to suggest that 'old' and 'fat' are negative words. They are not negative, they are merely descriptors that society has placed negative meaning on. I am both old and fat and I'd like to be able to say that. It should work towards perception of the words rather than lying to yourself.
  • Jan 13, 2021

    By Amy Nickerson
    Super buggy. Constantly have to exit to menu and restart because flicking a comment up or down doesn't always work and it just floats back into the screen when you've already tried to mark it as positive or negative. Too frustrating.
  • Jun 23, 2019

    By Carson
    The idea behind this app is amazing! But, it's way too glitchy- I haven't been able to get through a single lesson yet!

No reviews available

No reviews available

  • May 3, 2021

    By N H
    I do love it. I guess I would like even more scientific proof that just being exposed to these different ways of thinking is helpful. Thank you so much for this!! I would recommend. And BTW this is my own opinion, they didn't ask me to write this. :)
  • Jul 13, 2019

    By Porkbun
    i love it. it helps more if you do it daily 3 times a day. when my depression/eatinf disorder 2worsen i stop taking care of myself, and i stop using the app. but it was very helpful when i was in treatment. i had to leave because of my insurance, but it was very helpful and still is.
  • May 15, 2020

    By Anna M. L.
    I honestly didn't think it would help a lot first, but I was pleasantly surprised how it helped me on my journey to view myself in a different way. That also helped me to deal with mental problems I have. I would recommend it if you look for a way to appreciate or realise your value as a person more.
  • Jan 18, 2020

    By Angie Gross
    I really like this app! Sometimes statements came up that I didn't consciously realize I was thinking about myself... It helped me to recognize my negative thinking patterns that have been limiting my self esteem.
  • Apr 14, 2020

    By Alison McWhirter
    I recently started this app and I already find it healing! It's nice to take time to remember/recognize what is positive self talk and what is not. This app is a nice tool for working towards well being and inner peace
  • Nov 2, 2019

    By Dreaming Ink
    I've found that some of the phrases that I've come across have been popping up when I get really critical, it's been very useful.
  • Jun 21, 2020

    By Jaz K.
    Honestly glad I downloaded it. It has definitely given me a change in my mindset and it became almost a daily habit to check in.
  • May 2, 2019

    By elan ruppin
    great seamless progression in the app. helped me with me stomach obsession.
  • Nov 14, 2018

    By A. Quinn
    Great app! I love the daily practice
  • Sep 13, 2018

    By Julia Sayles
    I didn't think I needed it, but it turned out to be a lot more helpful than I expected.
  • Mar 8, 2021

    By Teresa Mathew
    I've only been using it for two weeks, so maybe I'll notice changes in my thinking after I've been using it for longer. Users should be aware that unlocking the app doesn't give you access to more modules. It seems like it means that you can access the 51 modules in the app with no restrictions after the free trial period is over.
  • Aug 25, 2019

    By Lauren 255
    I like this app but sometimes you get 'positive ' statements that suggest we should be okay with looking bad because other things matter more.Which is true but I would rather learn to believe that although we aren't all conventionally attractive that we are still attractive not to just think I'm ugly but that's okay. I'm not sure if this makes sense but it did in my head 😂
  • Sep 10, 2019

    By Darlene Seymour
    Great for every day reminders that you are worthy. I only wish they would upload more content as the statements get repetitive. But overall happy with this app!!
  • Oct 18, 2018

    By Sara Rodriguez
    It's positive and interesting
  • Jul 29, 2020

    By Elizabeth Soliz
    It was working good started to feel better then you start to yell at me for playing I've been scared to play cuz I don't know what time you want me to I am uninstalling now
  • Jul 23, 2020

    By Gemma Boyce
    I thought it was a good idea until it tried to suggest that 'old' and 'fat' are negative words. They are not negative, they are merely descriptors that society has placed negative meaning on. I am both old and fat and I'd like to be able to say that. It should work towards perception of the words rather than lying to yourself.
  • Jan 13, 2021

    By Amy Nickerson
    Super buggy. Constantly have to exit to menu and restart because flicking a comment up or down doesn't always work and it just floats back into the screen when you've already tried to mark it as positive or negative. Too frustrating.
  • Jun 23, 2019

    By Carson
    The idea behind this app is amazing! But, it's way too glitchy- I haven't been able to get through a single lesson yet!

No reviews available

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Body+ Love & Acceptance Exercises

Body+ Love & Acceptance Exercises