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FitOn - Free Fitness Workouts & Personalized Plans

FitOn - Free Fitness Workouts & Personalized Plans

FitOn

Stop paying to workout - Sweat and get fit with HIIT, barre, cardio, yoga & more

4.8 Ratings 202K+ Reviews 1M+ Downloads
Featured on Must-Have Apps for Training After Back Injury

About FitOn - Free Fitness Workouts & Personalized Plans

Stop paying to workout - Sweat and get fit with HIIT, barre, cardio, yoga & more
see more about FitOn - Free Fitness Workouts & Personalized Plans

Ratings & Reviews

4.8
202.4K+ Ratings
  1. 5
    89+%
  2. 4
    8+%
  3. 3
    1+%
  4. 2
    0+%
  5. 1
    1+%
Write a Review
  • Best Fitness App, have a bit of feedback Feb 15, 2021

    By TJR1987
    Accessibility to fitness is difficult for lots of people because of how expensive classes and gyms can be. Hoorah for making an app with a huge fitness library that’s freeee. This is the best fitness app I’ve ever used as far as motivation and variety goes. I’ve consistently worked out every day since downloading it and have added a lot of variation to my workouts. I downloaded pro since they were having a promo. I don’t use the meal plans but do use the meals section to add recipes to my grocery list when I’m in a rut. I have a bit of feedback but I’m confident small things will continue to improve as the app develops. 1). I wish there was a search feature. Sometimes I want to type a key word in and see everything that qualifies, or want to type an ingredient in and see which recipes use it. 2). A couple of recipes are missing parts to them like the salted caramel pancakes don’t actually include the recipe or ingredients for the salted caramel (I found that part online though so, no big deal.) 3). I can’t play the meditations with my phone screen off. This is mostly an issue with the sleep mediations. Deandre’s sleep meditations are some of the best I’ve ever used but if I fall asleep during the meditation, I wake up hours later to a hot phone after the screen has been on all night :-( None of that will make me stop using the app, I can see myself using this app for a very long time.
    more
  • Mar 4, 2021

    By Amy Dore
    So much choice to choose from. And I love that I can pick what I want to do or choose from challenges. I get bored easily so I like that I can mix it up. I paid for the pro version so that I could cast to my tv. The only thing I don't like is that I have to keep casting each time. Wish there was a way to create a list/cue of videos to play one after the other so I don't have to keep stop/starting. Loads of meal ideas to suit me. My husband has even got the app and gone pro too.
    more
  • This Changed Everything! Jan 19, 2020

    By TeriMichelle
    I honestly never review apps. This might be my first ever. But it’s worth it because this app has been HUGE for me starting my new fitness journey this year. I’ve been wanting to get in better shape and move my body more, but because of schedules and life and everything it’s hard for me to actually get myself to a gym. I’ve done at-home workouts before, mostly yoga, but was never able to stay consistent. A friend recommended this app and since it’s all FREE (did I mention that every workout forever is FREE?!?) I decided to give it a try. I am so glad I did because I have been HOOKED ever since. I love the 3-5 minute daily workouts for morning, afternoon, and night. I have timed notifications set up and since it’s only a few minutes it’s so easy for me to at least complete my at-work and pre-bedtime workouts every day. The at-work stretches in particular have been absolutely amazing, it’s a great way to get me up and away from my computer for just a few minutes to keep my body moving throughout the day. Each week you get personalized recommended workouts, but you can always search and explore for others that fit your mood, time limit, intensity level, etc. There are fun challenges and celebrity workouts and all kinds of things that keep this app fresh. I couldn’t recommend it more. Definitely give it a try!
    more
  • Mar 5, 2021

    By Christelle Renaud-Adams
    Such a great fitness app. You have the option of going Pro and paying a monthly subscription or you can just use it free. I've done several workout and have not been disappointed. You can choose workouts based on intensity level, type of workout or create a workout plan for you fitness goals. I also like how you can save your favorite workouts and do them again later. There are also month challenges to help you stay motivated.
    more
  • JUST DO IT!!!! Apr 10, 2020

    By Chels Shay
    i used to workout all the time, played 3 sports in high school.. and maintained a healthy 110lbs til i was 27. then before ya know it, i’m 31 years old and 150lbs barely fitting into clothes and super discouraged about myself. i like to work out but have had ZERO motivation over the years. downloaded this app (one of about 20 over the last 4 years) and as i was making my way around the app, i instantly knew this was the one. SUPER user friendly, extremely customizable, and while you’re looking at it, it’s SO hard to make up ANY excuse for why you can’t follow this video for what, 15 mins?! i did my first one today and as soon as i was done, found another one to do! later on i’m looking around the app to see what i will do for tomorrow and i see these “live classes” no one else can see you, they’re just going on at a certain time, well the next one was about to start in 4 mins and it was a 15 min class. i literally said to myself, why the hell not? i will spend the next 15 mins on some type of internet anyways.. joined my first class and it was perfect. again- almost impossible to make up any excuse not to do it. just got up out of bed, turned on the video and went to town, didn’t have any weights or anything- wasn’t even needed (especially for a “beginner”). SUPER LONG STORY-JUST DO IT. you’ll thank us all later.
    more
  • Started to receive inappropriate and unsolicited messages in my chat / email. Feb 8, 2021

    By Renee
    Started to receive inappropriate and unsolicited messages in my chat / email. No more workout apps on my phone EVER AGAIN!!!
    img AppGrooves User
  • Not very Deaf friendly Jan 27, 2021

    By Deafgirlnamiko
    Got this app to try and unfortunately after just trying 2 workouts theres some very noticeable things that need to b fixed to make it better accessible for Deaf people. First after a bit of searching managed to find the close captioning control(which weirdly u have to unhighlight to turn cc on🤷🏽‍♂️). Then i found out it doesn’t default to “cc on” after you’ve turned it on once like i assume it would. Instead at the beginning on every workout video i have to go and turn cc on. Every single time. I can see that getting real old real fast. Devs please just let it change the default so that after you’ve turned cc on once it’s default to always have them on. Second the closed captions r not useable. U have them super tiny down at very bottom edge of screen. Which would make them hard to read as is. But then on top of that theres that lil like 3 in long bar thing that stays at bottom on videos on iOS devices which then also blocks part of the view of the closed captions making them completely unusable so i have no idea what the trainers r saying. Please make the closed captions larger and move them up a bit from the very bottom edge of the screen so they’re not blocked. Third this isn’t related to Deaf accessibility but the app frequently nags about upgrading to fitonpro. Seriously frequently. Chill on that some cuz it’s extremely annoying.
    more
  • Feb 27, 2021

    By Dan Davis
    Kind of really frustrated with this app. When I let it set up training sessions at the outset, it picked a bunch of level 2 workouts for my first week as a beginner. I had to delete them all and then try to assemble a training routine that worked for me by myself. Which was very difficult given how confusing the interface is. It rarely seems that one thing links to another. The Fiton app I use on my Galaxy sport watch doesn't track much. Getting the app to cast to my TV takes 3 or 4 tries of stopping and restarting the session. Really frustrating.
    more
  • Lacks basic video control features Feb 26, 2021

    By JayMillAr91
    This app is okay if you’re working out by yourself and the video plays perfectly the first time you hit start, but otherwise the user interface for the video playback is seriously lacking and the party feature for the pro version is a joke. You can only pause the video. You cannot rewind or even hit a “restart” button. If you start the video and you missed something, or the party isn’t synced to your friends you cannot restart in an attempt to get everyone caught up. If you hit play again the video just jumps back to where it would have been if you didn’t pause it. Even if you’re just doing it by yourself! Even if it’s not live! So you’re telling me there’s no way to restart my video and I have to wait for it to play to the end before I can try again?? No way. Also, when using this app on your phone in party mode, you can barely hear the video, even if the volume of the video is turned up and the volume of the party members is turned down. Useless. The volume is better if you use your laptop or something, but the laptop version doesn’t even have a way to accept a party invite unless you email your friends a link. This is so frustrating and definitely needs basic feature improvements.
    more
  • Brand new to the app lots of kinks 🙁 Aug 25, 2020

    By kenyattabelton1
    Workouts- so far so good but I don’t want to be forced to review each work out when I’m done. It would be helpful to be able to review the work out moves without it being counted as a work out if I view a video. Please add fast forward! when advancing with the second-forward button I get buffering. I do like the feature showing a preview video when you are finishing one work out but if you don’t click on it immediately you have to go back through the video to find it. The favorite button should be available on any screen for the video instead of having to open it first. Meal planning is not helping make this an easier task at all. I got the Pro version to access the meal planner. This needs a filter feature to both find meals and build the grocery list. Currently the list populates for all the auto selected items so you can’t customize. If you increase the servings it doesn’t update in the recipe. I also got an error message when trying to send the menu to email or the printer. This is frustrating because the meal option is only available in pro and so far it leaves a lot to be desired. I hope I can come back to rate higher as time goes on.
    more

No reviews available

  • Best Fitness App, have a bit of feedback Feb 15, 2021

    By TJR1987
    Accessibility to fitness is difficult for lots of people because of how expensive classes and gyms can be. Hoorah for making an app with a huge fitness library that’s freeee. This is the best fitness app I’ve ever used as far as motivation and variety goes. I’ve consistently worked out every day since downloading it and have added a lot of variation to my workouts. I downloaded pro since they were having a promo. I don’t use the meal plans but do use the meals section to add recipes to my grocery list when I’m in a rut. I have a bit of feedback but I’m confident small things will continue to improve as the app develops. 1). I wish there was a search feature. Sometimes I want to type a key word in and see everything that qualifies, or want to type an ingredient in and see which recipes use it. 2). A couple of recipes are missing parts to them like the salted caramel pancakes don’t actually include the recipe or ingredients for the salted caramel (I found that part online though so, no big deal.) 3). I can’t play the meditations with my phone screen off. This is mostly an issue with the sleep mediations. Deandre’s sleep meditations are some of the best I’ve ever used but if I fall asleep during the meditation, I wake up hours later to a hot phone after the screen has been on all night :-( None of that will make me stop using the app, I can see myself using this app for a very long time.
    more
  • Mar 4, 2021

    By Amy Dore
    So much choice to choose from. And I love that I can pick what I want to do or choose from challenges. I get bored easily so I like that I can mix it up. I paid for the pro version so that I could cast to my tv. The only thing I don't like is that I have to keep casting each time. Wish there was a way to create a list/cue of videos to play one after the other so I don't have to keep stop/starting. Loads of meal ideas to suit me. My husband has even got the app and gone pro too.
    more
  • This Changed Everything! Jan 19, 2020

    By TeriMichelle
    I honestly never review apps. This might be my first ever. But it’s worth it because this app has been HUGE for me starting my new fitness journey this year. I’ve been wanting to get in better shape and move my body more, but because of schedules and life and everything it’s hard for me to actually get myself to a gym. I’ve done at-home workouts before, mostly yoga, but was never able to stay consistent. A friend recommended this app and since it’s all FREE (did I mention that every workout forever is FREE?!?) I decided to give it a try. I am so glad I did because I have been HOOKED ever since. I love the 3-5 minute daily workouts for morning, afternoon, and night. I have timed notifications set up and since it’s only a few minutes it’s so easy for me to at least complete my at-work and pre-bedtime workouts every day. The at-work stretches in particular have been absolutely amazing, it’s a great way to get me up and away from my computer for just a few minutes to keep my body moving throughout the day. Each week you get personalized recommended workouts, but you can always search and explore for others that fit your mood, time limit, intensity level, etc. There are fun challenges and celebrity workouts and all kinds of things that keep this app fresh. I couldn’t recommend it more. Definitely give it a try!
    more
  • Mar 5, 2021

    By Christelle Renaud-Adams
    Such a great fitness app. You have the option of going Pro and paying a monthly subscription or you can just use it free. I've done several workout and have not been disappointed. You can choose workouts based on intensity level, type of workout or create a workout plan for you fitness goals. I also like how you can save your favorite workouts and do them again later. There are also month challenges to help you stay motivated.
    more
  • JUST DO IT!!!! Apr 10, 2020

    By Chels Shay
    i used to workout all the time, played 3 sports in high school.. and maintained a healthy 110lbs til i was 27. then before ya know it, i’m 31 years old and 150lbs barely fitting into clothes and super discouraged about myself. i like to work out but have had ZERO motivation over the years. downloaded this app (one of about 20 over the last 4 years) and as i was making my way around the app, i instantly knew this was the one. SUPER user friendly, extremely customizable, and while you’re looking at it, it’s SO hard to make up ANY excuse for why you can’t follow this video for what, 15 mins?! i did my first one today and as soon as i was done, found another one to do! later on i’m looking around the app to see what i will do for tomorrow and i see these “live classes” no one else can see you, they’re just going on at a certain time, well the next one was about to start in 4 mins and it was a 15 min class. i literally said to myself, why the hell not? i will spend the next 15 mins on some type of internet anyways.. joined my first class and it was perfect. again- almost impossible to make up any excuse not to do it. just got up out of bed, turned on the video and went to town, didn’t have any weights or anything- wasn’t even needed (especially for a “beginner”). SUPER LONG STORY-JUST DO IT. you’ll thank us all later.
    more
  • Feb 28, 2021

    By Venti Fett
    I love how FitOn is free and inclusive for everyone. I also like how you get to work out with friends and how the trainers talk to you and motivate you through the videos! One complaint I have is that I'm a beginner and I have trouble navigating the interface and finding the workouts that would best suit me as I start out, because some of the ones I've tried are physically demanding and I'm not ready yet. Otherwise, I highly recommend this app!
    more
  • Feb 28, 2021

    By bea foxxylady
    I wanted a workout app with actual people and not stick figures/ drawings and I wanted an app with variety and not just the same moves over and over. This app has great variety, you can choose what kind of workout you want, how much time you want to do and the intensity, so you can customize your own workouts and put one that you like in the chedule which is nice. I agree that they could make the app a little easier to navigate, but it's not that bad. Some people here are exaggerating lol
    more
  • Feb 25, 2021

    By Alana Westwater
    Pretty great app, wish you could add your own playlists and wish it was organized, but it is way more organized than other exercise apps. The meal prep option is pretty subpar it needs to be more tailored to allergies and foods that people avoid also the meals are pretty complex for work week prep so I actually don't use that aspect of the app. But the workouts are great, diverse and really get your heart pumping. The instructors are very fun. Lots of variations provided in the excercises.
    more
  • Mar 2, 2021

    By Stuart Severin
    Nice app + free. I signed up 1 year very cheap. Lots of classes for all skill levels + live classes at different times throughout day + meal options. User interaction, start up could be easier for beginners. You have to create your own weekly program by entering your criteria and select/add your individual classes. For a beginner would be nice if Fiton created a packaged program for 1 - 4 wks based on criteria, ease user into process + options to add or remove classes as you go alone.
    more
  • Perfect balance of strength, cardio, and recovery Jun 3, 2020

    By kstonepharm
    I love hardcore workouts and cardio. The program it puts together for you is a great balance of strength, cardio, and recovery (which is just as important as going hard core). And I love the variety! Two things are stopping me from giving it 5 stars. I wish you could play your own music in the background (I wouldn’t mind paying extra to do so) and I completed my 12 week workouts in 9 weeks (I do two workouts a day). I would love if they updated your next 12 weeks (or however many weeks you choose for your program) after you finished the program. I have to wait 12 weeks for my next set of workouts to come out, which is kind of a bummer. Though I know I can browse the workouts they already have, I like the pre-picked workouts and having a regimen. The program created for me, encouraged me to try new workouts and get out of my comfort zone. I tend to choose the most intense workouts, but the program gave me a good mix of all the necessities for a healthy exercise regimen. Overall great app though! Would recommend!
    more
  • Feb 25, 2021

    By Llyssa Browning Rechin
    I like the workouts so far, I like that you can adapt it to your schedule and pick shorter videos if you need it. I hate that you can't pick the intensity of them. I'm only on my second week, and the video for today made me want to flat out quit cuz I could not follow it. I'm doing the postnatal workout and The Booty Barre Blast is not beginner friendly and should not be on the second week of the postnatal workout. I tried extremely hard and felt like I failed at it
    more
  • Feb 20, 2021

    By Ashley Jurasek
    This is a good app, lots of options for exercising and different lengths of videos for those who don't have a lot of time like myself. The instructors are easy to follow and the classes are fun... However I have a pretty big gripe in that it wasn't anywhere in the description that you NEED to have a pro subscription on order to cast to your TV, everywhere in the app description they say free... But that's not true and I don't have a big enough screen without screen casting to make it worth it
    more
  • Feb 25, 2021

    By Sabrina Khan
    Love this app and the features, but sometimes I end up with "proxy errors" when trying to access the workouts. Also, the recipes don't always seem complete to me (eg. Directions for a recipe will say to add oats, but the ingredients section doesn't list oats, so you won't know how much to add). Would be great if the workouts would start to include treadmill runs and spin bike classes!
    more
  • Could be better. Mar 9, 2020

    By coyoTMT
    You have to pay a subscription to sync some health watches but not others to the app which is frankly very biased in tracking equipment and clearly a promotional tool for the Apple Watch. The work out plans are very wide ranges when picking the general category you want but then very limited when making the actual plan. Say you want to build muscle, it doesn’t do anything to evaluate where you already are at and how/where you want to build. Lose weight and stay toned are the same plan. You can adjust how much time and how many days you have to work out which is nice as other apps don’t do that and it doesn’t blow you up with notifications either. The lack of nagging from the app is great because it drives many people to delete or ignore things on their phone when it is constantly blowing up. People are more likely to stick and do things because they want to rather than because are told to and the developers understood this. It has some interesting exercises as well and will tell you how difficult on a scale of 3 something is.
    more
  • Love the workout but subtitle is an issue Jul 24, 2020

    By Azion78
    First, I really like this app so much but it really interrupted my smooth of workout because it doesn’t have subtitles. I know it have subtitles on web browser and iPad but it’s so small to read. It makes me look closer to iPad which make my workout even harder and not effective. So I tried mirror from my iPad to TV but it doesn’t work. I contacted the customer service about it and they suggested me to try chromecast. Thanksfully, I have chromecast, but still no subtitles!! I once again contacted customer service about it and never heard back from them. I am very disappointed that they ignored my request to fix this issue. It is really important to me because I am deaf and I don’t know what going on next, I have to watch the workout then rewind to follow the workout. That doesn’t work out with my schedule. I don’t have time or energy to go back and forth with the workout. Please please please, fix the subtitles for streaming on TV. Many thanks!
    more
  • Not very Deaf friendly Jan 27, 2021

    By Deafgirlnamiko
    Got this app to try and unfortunately after just trying 2 workouts theres some very noticeable things that need to b fixed to make it better accessible for Deaf people. First after a bit of searching managed to find the close captioning control(which weirdly u have to unhighlight to turn cc on🤷🏽‍♂️). Then i found out it doesn’t default to “cc on” after you’ve turned it on once like i assume it would. Instead at the beginning on every workout video i have to go and turn cc on. Every single time. I can see that getting real old real fast. Devs please just let it change the default so that after you’ve turned cc on once it’s default to always have them on. Second the closed captions r not useable. U have them super tiny down at very bottom edge of screen. Which would make them hard to read as is. But then on top of that theres that lil like 3 in long bar thing that stays at bottom on videos on iOS devices which then also blocks part of the view of the closed captions making them completely unusable so i have no idea what the trainers r saying. Please make the closed captions larger and move them up a bit from the very bottom edge of the screen so they’re not blocked. Third this isn’t related to Deaf accessibility but the app frequently nags about upgrading to fitonpro. Seriously frequently. Chill on that some cuz it’s extremely annoying.
    more
  • Feb 27, 2021

    By Dan Davis
    Kind of really frustrated with this app. When I let it set up training sessions at the outset, it picked a bunch of level 2 workouts for my first week as a beginner. I had to delete them all and then try to assemble a training routine that worked for me by myself. Which was very difficult given how confusing the interface is. It rarely seems that one thing links to another. The Fiton app I use on my Galaxy sport watch doesn't track much. Getting the app to cast to my TV takes 3 or 4 tries of stopping and restarting the session. Really frustrating.
    more
  • Lacks basic video control features Feb 26, 2021

    By JayMillAr91
    This app is okay if you’re working out by yourself and the video plays perfectly the first time you hit start, but otherwise the user interface for the video playback is seriously lacking and the party feature for the pro version is a joke. You can only pause the video. You cannot rewind or even hit a “restart” button. If you start the video and you missed something, or the party isn’t synced to your friends you cannot restart in an attempt to get everyone caught up. If you hit play again the video just jumps back to where it would have been if you didn’t pause it. Even if you’re just doing it by yourself! Even if it’s not live! So you’re telling me there’s no way to restart my video and I have to wait for it to play to the end before I can try again?? No way. Also, when using this app on your phone in party mode, you can barely hear the video, even if the volume of the video is turned up and the volume of the party members is turned down. Useless. The volume is better if you use your laptop or something, but the laptop version doesn’t even have a way to accept a party invite unless you email your friends a link. This is so frustrating and definitely needs basic feature improvements.
    more
  • Brand new to the app lots of kinks 🙁 Aug 25, 2020

    By kenyattabelton1
    Workouts- so far so good but I don’t want to be forced to review each work out when I’m done. It would be helpful to be able to review the work out moves without it being counted as a work out if I view a video. Please add fast forward! when advancing with the second-forward button I get buffering. I do like the feature showing a preview video when you are finishing one work out but if you don’t click on it immediately you have to go back through the video to find it. The favorite button should be available on any screen for the video instead of having to open it first. Meal planning is not helping make this an easier task at all. I got the Pro version to access the meal planner. This needs a filter feature to both find meals and build the grocery list. Currently the list populates for all the auto selected items so you can’t customize. If you increase the servings it doesn’t update in the recipe. I also got an error message when trying to send the menu to email or the printer. This is frustrating because the meal option is only available in pro and so far it leaves a lot to be desired. I hope I can come back to rate higher as time goes on.
    more
  • Where’s the treadmill exercises? Jan 18, 2020

    By Conquerer of Life
    Does the meal plan have a shopping list? I think that this app has great potential and I like that there are a lot of workouts to choose from. And to top it off this app is FREE But, this is an awesome app for people that are in not too bad of a shape to begin with and I was lead to believe this app had treadmill workouts. I’m looking for walking/light jogging workouts that are not hard on joints so that overweight people like me don’t damage themselves. I tried the first workout anyway and I have to say it wasn’t hard on the joints, but it was too hard for someone that’s never done Pilates and is just starting back into fitness. Afterwards, I did a stretch session, but even that was not easy for me. The program starts out too advance for sedentary people. It’s not like I never worked out before. There should be exercises that I can do to eventually graduate to what is available now. I realize this app is pretty new and maybe I’m asking for too much from a free app, so I’m going to keep this app, see where the updates lead and hopefully I’ll be able to do some of these videos in the future.
    more
  • Started to receive inappropriate and unsolicited messages in my chat / email. Feb 8, 2021

    By Renee
    Started to receive inappropriate and unsolicited messages in my chat / email. No more workout apps on my phone EVER AGAIN!!!
    img AppGrooves User
  • This app is NOT 100% Free Jan 28, 2020

    By Sediel
    I’m writing this review after just downloading the app. After reading several reviews all saying how great it is and celebrating “OMG it’s free!?!” I decided to download it and look around. Right out of the gate if you want access to the nutritional info and meal recipes/plans you have to pay. Exercise makes up like 35% of successful weight-loss endeavors and maintaining healthy lifestyles, nutrition is the other 65% of 100% success. You can workout every single day, consistently, diligently, but if you’re not eating right on top of that you set yourself up for failure and disappointment. Additionally, just from looking around at some of the negative reviews they say the workouts don’t accommodate for beginners. So this app is really only “Free” for those who are already physically fit to some degree and have nutrition knowledge and recipes of their own. Just saying, it’s not a good look to say something like this is free when it’s not and it makes me feel like a lot of the positive reviews were bought or faked. You wanna charge for your app, fine, that’s a common thing plus how else would the creators make a profit? Just don’t advertise your product as free when you know it’s not.
    more
  • This app is meant for people who are already fit. Jan 18, 2020

    By Ashram12
    Here’s a bit of background about me: I am a weak person by nature. Believe me, I’ve tried to build strength many times, taking classes and personal trainers and such, and I could see that most people developed strength much more easily than me. We’re all built differently, and apparently my built is to be long and thin. Now it doesn’t help me that I’ve really slacked off on physical fitness this past year, but even some the easiest programs on this app are too challenging. There are no breaks in the workouts, and my muscles simply can’t do infinite squats and lunges with no pauses in between. Also, instructors aren’t very forthcoming with easier variations, many of them tell you about the easier variation when you’re halfway through the exercise. So, if you’re a person who is out of shape or is not naturally fit, this app offers very discouraging workouts. If you’re already fit or naturally strong, then I’m sure this app would be great for you. It is not for me.
    more

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