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FitOn - Free Fitness Workouts & Personalized Plans

FitOn - Free Fitness Workouts & Personalized Plans

FitOn

Stop paying to workout - Sweat and get fit with HIIT, barre, cardio, yoga & more

4.9 Ratings 153K+ Reviews 1M+ Downloads
Featured on Must-Have Apps for Training After Back Injury

About FitOn - Free Fitness Workouts & Personalized Plans

Stop paying to workout - Sweat and get fit with HIIT, barre, cardio, yoga & more
see more about FitOn - Free Fitness Workouts & Personalized Plans

Ratings & Reviews

4.9
152.8K+ Ratings
  1. 5
    89%
  2. 4
    8%
  3. 3
    1%
  4. 2
    0%
  5. 1
    1%
  • This Changed Everything! Jan 19, 2020

    By TeriMichelle
    I honestly never review apps. This might be my first ever. But it’s worth it because this app has been HUGE for me starting my new fitness journey this year. I’ve been wanting to get in better shape and move my body more, but because of schedules and life and everything it’s hard for me to actually get myself to a gym. I’ve done at-home workouts before, mostly yoga, but was never able to stay consistent. A friend recommended this app and since it’s all FREE (did I mention that every workout forever is FREE?!?) I decided to give it a try. I am so glad I did because I have been HOOKED ever since. I love the 3-5 minute daily workouts for morning, afternoon, and night. I have timed notifications set up and since it’s only a few minutes it’s so easy for me to at least complete my at-work and pre-bedtime workouts every day. The at-work stretches in particular have been absolutely amazing, it’s a great way to get me up and away from my computer for just a few minutes to keep my body moving throughout the day. Each week you get personalized recommended workouts, but you can always search and explore for others that fit your mood, time limit, intensity level, etc. There are fun challenges and celebrity workouts and all kinds of things that keep this app fresh. I couldn’t recommend it more. Definitely give it a try!
    more
  • Sep 22, 2020

    By A T
    This app is great!! But what I don't like is the meal ideas. I purchased the subscription and the meals are boring and there is not very many of them, especially for vegetarians like myself. Also, there should be a choice to choose beginner, intermediate and advanced levels as some of the workouts given are impossible unless you're advanced. And lastly, there should be an option to choose whether you include weights, resistance bands etc. Not everyone has access to these.
    more
  • JUST DO IT!!!! Apr 10, 2020

    By Chels Shay
    i used to workout all the time, played 3 sports in high school.. and maintained a healthy 110lbs til i was 27. then before ya know it, i’m 31 years old and 150lbs barely fitting into clothes and super discouraged about myself. i like to work out but have had ZERO motivation over the years. downloaded this app (one of about 20 over the last 4 years) and as i was making my way around the app, i instantly knew this was the one. SUPER user friendly, extremely customizable, and while you’re looking at it, it’s SO hard to make up ANY excuse for why you can’t follow this video for what, 15 mins?! i did my first one today and as soon as i was done, found another one to do! later on i’m looking around the app to see what i will do for tomorrow and i see these “live classes” no one else can see you, they’re just going on at a certain time, well the next one was about to start in 4 mins and it was a 15 min class. i literally said to myself, why the hell not? i will spend the next 15 mins on some type of internet anyways.. joined my first class and it was perfect. again- almost impossible to make up any excuse not to do it. just got up out of bed, turned on the video and went to town, didn’t have any weights or anything- wasn’t even needed (especially for a “beginner”). SUPER LONG STORY-JUST DO IT. you’ll thank us all later.
    more
  • Sep 25, 2020

    By Oleska Prokopovych
    Love this app! Unlike others, it's completely free unless you want to go premium. There are so many videos to choose from organized in categories of workout type and target body part. I've already recommended this app to a handful of people. I also like that it chooses workouts for you to do throughout the week to get you started. That was good for me when I just got the app and was overwhelmed with the video choices. Now I make my weekly workouts more custom.
    more
  • Best Fitness App on the Market!!! Aug 24, 2019

    By girlyKid22
    Hands down this is the absolute best, free fitness app out there! FitOn is what I always wished I could find in a fitness app: the freedom to get in shape at home on my time frame. With 5 children my life is crazy busy and my health has taken a hit. I have tried the gym (you need a sitter and drive time plus the membership fees), jogging outside daily (I developed a hip that continues to pop out of socket), exercise videos (snore, bored after 4-5 run through of the same thing), other apps out there are either expensive or only provide short video clips of moves. I LOVE how I feel like I am in an actual one-on-one training session with an honest to goodness knowledgeable trainer! I love being able to pick workout videos from a variety of intensities and genres (goodbye boredom). The app provides a daily motivational quote. You can take pictures of yourself to document your journey and share them (or not). You receive badges for completing a certain number of workouts. You can also join challenges that tell you which workouts to complete during the week. I find the whole app to be completely motivating and delightful. I look forward to working out and have already noticed a change in my fitness, stamina and appearance after only a month. Thank you FitOn for helping me make my life healthier on my terms!!!
    more
  • This app is NOT 100% Free Jan 28, 2020

    By Sediel
    I’m writing this review after just downloading the app. After reading several reviews all saying how great it is and celebrating “OMG it’s free!?!” I decided to download it and look around. Right out of the gate if you want access to the nutritional info and meal recipes/plans you have to pay. Exercise makes up like 35% of successful weight-loss endeavors and maintaining healthy lifestyles, nutrition is the other 65% of 100% success. You can workout every single day, consistently, diligently, but if you’re not eating right on top of that you set yourself up for failure and disappointment. Additionally, just from looking around at some of the negative reviews they say the workouts don’t accommodate for beginners. So this app is really only “Free” for those who are already physically fit to some degree and have nutrition knowledge and recipes of their own. Just saying, it’s not a good look to say something like this is free when it’s not and it makes me feel like a lot of the positive reviews were bought or faked. You wanna charge for your app, fine, that’s a common thing plus how else would the creators make a profit? Just don’t advertise your product as free when you know it’s not.
    more
  • Where’s the treadmill exercises? Jan 18, 2020

    By Conquerer of Life
    Does the meal plan have a shopping list? I think that this app has great potential and I like that there are a lot of workouts to choose from. And to top it off this app is FREE But, this is an awesome app for people that are in not too bad of a shape to begin with and I was lead to believe this app had treadmill workouts. I’m looking for walking/light jogging workouts that are not hard on joints so that overweight people like me don’t damage themselves. I tried the first workout anyway and I have to say it wasn’t hard on the joints, but it was too hard for someone that’s never done Pilates and is just starting back into fitness. Afterwards, I did a stretch session, but even that was not easy for me. The program starts out too advance for sedentary people. It’s not like I never worked out before. There should be exercises that I can do to eventually graduate to what is available now. I realize this app is pretty new and maybe I’m asking for too much from a free app, so I’m going to keep this app, see where the updates lead and hopefully I’ll be able to do some of these videos in the future.
    more
  • This app is meant for people who are already fit. Jan 18, 2020

    By Ashram12
    Here’s a bit of background about me: I am a weak person by nature. Believe me, I’ve tried to build strength many times, taking classes and personal trainers and such, and I could see that most people developed strength much more easily than me. We’re all built differently, and apparently my built is to be long and thin. Now it doesn’t help me that I’ve really slacked off on physical fitness this past year, but even some the easiest programs on this app are too challenging. There are no breaks in the workouts, and my muscles simply can’t do infinite squats and lunges with no pauses in between. Also, instructors aren’t very forthcoming with easier variations, many of them tell you about the easier variation when you’re halfway through the exercise. So, if you’re a person who is out of shape or is not naturally fit, this app offers very discouraging workouts. If you’re already fit or naturally strong, then I’m sure this app would be great for you. It is not for me.
    more
  • Not a fan Feb 15, 2020

    By sassmaster422
    First of all: you have to choose between syncing your fitness tracker with the app or your regular tracking app. The heartrate sensor for the Apple Watch app for fiton isn’t accurate, it overestimates how many calories you burn. And because I can’t use the regular Apple Watch fitness tracker, the workout won’t sync up with the other apps I use to track my weight loss. Second: the workout plan the app gives you isn’t truly customizable. I cannot edit the workout plan to include more medium/low intensity exercises a week instead of HIIT exercises. I can no longer perform HIIT because of the stress it puts on my heart, and it’s frustrating that the app doesn’t ACTUALLY take your preferred workout types into consideration when making a weekly plan for you. If you’re just starting to work out, I’m sure it’s great. But if you already have your own system, don’t bother switching over.
    more
  • Love the mobile app, TV app needs work Jul 8, 2020

    By Prettytears66
    I have been using the mobile app the entire quarantine and they have made me a believer. They have updated and changed so much in just a few months but it seems like since rolling out the tv app a lot of the videos won’t play. So I am forced to continue to airplay them from my iPhone to work out in my living room since gyms are still closed in NYC. The TV app also doesn’t sync lots of features that are available that are on the mobile, I’m not being overly critical over here, they don’t even let you sync your favorited videos and it has my profile information and stats incorrect. Hopefully they can roll out an update soon because I love the mobile app and want to give it a 5 star rating. This review is purely meant for self improvements I want to see for my own benefit!
    more

No reviews available

  • This Changed Everything! Jan 19, 2020

    By TeriMichelle
    I honestly never review apps. This might be my first ever. But it’s worth it because this app has been HUGE for me starting my new fitness journey this year. I’ve been wanting to get in better shape and move my body more, but because of schedules and life and everything it’s hard for me to actually get myself to a gym. I’ve done at-home workouts before, mostly yoga, but was never able to stay consistent. A friend recommended this app and since it’s all FREE (did I mention that every workout forever is FREE?!?) I decided to give it a try. I am so glad I did because I have been HOOKED ever since. I love the 3-5 minute daily workouts for morning, afternoon, and night. I have timed notifications set up and since it’s only a few minutes it’s so easy for me to at least complete my at-work and pre-bedtime workouts every day. The at-work stretches in particular have been absolutely amazing, it’s a great way to get me up and away from my computer for just a few minutes to keep my body moving throughout the day. Each week you get personalized recommended workouts, but you can always search and explore for others that fit your mood, time limit, intensity level, etc. There are fun challenges and celebrity workouts and all kinds of things that keep this app fresh. I couldn’t recommend it more. Definitely give it a try!
    more
  • JUST DO IT!!!! Apr 10, 2020

    By Chels Shay
    i used to workout all the time, played 3 sports in high school.. and maintained a healthy 110lbs til i was 27. then before ya know it, i’m 31 years old and 150lbs barely fitting into clothes and super discouraged about myself. i like to work out but have had ZERO motivation over the years. downloaded this app (one of about 20 over the last 4 years) and as i was making my way around the app, i instantly knew this was the one. SUPER user friendly, extremely customizable, and while you’re looking at it, it’s SO hard to make up ANY excuse for why you can’t follow this video for what, 15 mins?! i did my first one today and as soon as i was done, found another one to do! later on i’m looking around the app to see what i will do for tomorrow and i see these “live classes” no one else can see you, they’re just going on at a certain time, well the next one was about to start in 4 mins and it was a 15 min class. i literally said to myself, why the hell not? i will spend the next 15 mins on some type of internet anyways.. joined my first class and it was perfect. again- almost impossible to make up any excuse not to do it. just got up out of bed, turned on the video and went to town, didn’t have any weights or anything- wasn’t even needed (especially for a “beginner”). SUPER LONG STORY-JUST DO IT. you’ll thank us all later.
    more
  • Sep 25, 2020

    By Oleska Prokopovych
    Love this app! Unlike others, it's completely free unless you want to go premium. There are so many videos to choose from organized in categories of workout type and target body part. I've already recommended this app to a handful of people. I also like that it chooses workouts for you to do throughout the week to get you started. That was good for me when I just got the app and was overwhelmed with the video choices. Now I make my weekly workouts more custom.
    more
  • Best Fitness App on the Market!!! Aug 24, 2019

    By girlyKid22
    Hands down this is the absolute best, free fitness app out there! FitOn is what I always wished I could find in a fitness app: the freedom to get in shape at home on my time frame. With 5 children my life is crazy busy and my health has taken a hit. I have tried the gym (you need a sitter and drive time plus the membership fees), jogging outside daily (I developed a hip that continues to pop out of socket), exercise videos (snore, bored after 4-5 run through of the same thing), other apps out there are either expensive or only provide short video clips of moves. I LOVE how I feel like I am in an actual one-on-one training session with an honest to goodness knowledgeable trainer! I love being able to pick workout videos from a variety of intensities and genres (goodbye boredom). The app provides a daily motivational quote. You can take pictures of yourself to document your journey and share them (or not). You receive badges for completing a certain number of workouts. You can also join challenges that tell you which workouts to complete during the week. I find the whole app to be completely motivating and delightful. I look forward to working out and have already noticed a change in my fitness, stamina and appearance after only a month. Thank you FitOn for helping me make my life healthier on my terms!!!
    more
  • Sep 21, 2020

    By Melissa Kalepp
    I started using this app about three months ago and I'm addicted!! I like all the different classes that are offered and the modifications that are shown if you are not as flexible as the instructors. Love the daily short morning workouts and the get up and move stretches that you can do at your desk. Very motivating. Awesome, free workout app!!!!
    more
  • Sep 22, 2020

    By A T
    This app is great!! But what I don't like is the meal ideas. I purchased the subscription and the meals are boring and there is not very many of them, especially for vegetarians like myself. Also, there should be a choice to choose beginner, intermediate and advanced levels as some of the workouts given are impossible unless you're advanced. And lastly, there should be an option to choose whether you include weights, resistance bands etc. Not everyone has access to these.
    more
  • Sep 8, 2020

    By Unique Blake
    I really like this app. Even tho they talk too much for me, there's a great variety of programs and workouts to choose from! I upgraded to Pro because it was supposed to connect to my Fitbit app and display my heart rate--it doesn't work the way I would have hoped but I can connect on my Versa if I want, just never shows on the actual app when I'm working out. Also I thought I'd enjoy the meals...I don't. Lastly, the music is okay. I like that you can change genres.
    more
  • Sep 6, 2020

    By Jennifer Farabee
    I really love this app. It's been a great tool to have along with the gym. The workouts do seem to be geared more towards people who are already in shape and can do all the moves. I do find it challenging but it can be frustrating sometimes because the trainers don't give substitutions to do if a particular workout is hard. Also when I try to connect my Samsung watch it crashes. But besides these issues I love this app. I've lost 8lbs so far. Thanks Fiton
    more
  • Sep 19, 2020

    By Isabelle Landry
    Fantastic app. Recommend to all! 4 stars to reflect slight disappointment with premium version (music feature does not work - I am in Canada?, not loving the recipes). I would like to be able to indicate limitations for movements so I could get tailored workouts or modifications. Also disappointing to lose plan history when you switch the slightest thing like no. of workouts per week. Would love to get a recommendation for rest days too.
    more
  • Perfect balance of strength, cardio, and recovery Jun 3, 2020

    By kstonepharm
    I love hardcore workouts and cardio. The program it puts together for you is a great balance of strength, cardio, and recovery (which is just as important as going hard core). And I love the variety! Two things are stopping me from giving it 5 stars. I wish you could play your own music in the background (I wouldn’t mind paying extra to do so) and I completed my 12 week workouts in 9 weeks (I do two workouts a day). I would love if they updated your next 12 weeks (or however many weeks you choose for your program) after you finished the program. I have to wait 12 weeks for my next set of workouts to come out, which is kind of a bummer. Though I know I can browse the workouts they already have, I like the pre-picked workouts and having a regimen. The program created for me, encouraged me to try new workouts and get out of my comfort zone. I tend to choose the most intense workouts, but the program gave me a good mix of all the necessities for a healthy exercise regimen. Overall great app though! Would recommend!
    more
  • Could be better. Mar 9, 2020

    By coyoTMT
    You have to pay a subscription to sync some health watches but not others to the app which is frankly very biased in tracking equipment and clearly a promotional tool for the Apple Watch. The work out plans are very wide ranges when picking the general category you want but then very limited when making the actual plan. Say you want to build muscle, it doesn’t do anything to evaluate where you already are at and how/where you want to build. Lose weight and stay toned are the same plan. You can adjust how much time and how many days you have to work out which is nice as other apps don’t do that and it doesn’t blow you up with notifications either. The lack of nagging from the app is great because it drives many people to delete or ignore things on their phone when it is constantly blowing up. People are more likely to stick and do things because they want to rather than because are told to and the developers understood this. It has some interesting exercises as well and will tell you how difficult on a scale of 3 something is.
    more
  • Love the workout but subtitle is an issue Jul 24, 2020

    By Azion78
    First, I really like this app so much but it really interrupted my smooth of workout because it doesn’t have subtitles. I know it have subtitles on web browser and iPad but it’s so small to read. It makes me look closer to iPad which make my workout even harder and not effective. So I tried mirror from my iPad to TV but it doesn’t work. I contacted the customer service about it and they suggested me to try chromecast. Thanksfully, I have chromecast, but still no subtitles!! I once again contacted customer service about it and never heard back from them. I am very disappointed that they ignored my request to fix this issue. It is really important to me because I am deaf and I don’t know what going on next, I have to watch the workout then rewind to follow the workout. That doesn’t work out with my schedule. I don’t have time or energy to go back and forth with the workout. Please please please, fix the subtitles for streaming on TV. Many thanks!
    more
  • Glitch?? Aug 11, 2020

    By blahCblah
    I love this app but I’m not sure if it’s the latest update or that my settings are set as ongoing program. Ever since I completed the last workout program and started a new one, I’ve been getting wrong notifications. For example, the evening Relax and Unwind notifications I receive are for the previous day. How do I know? Because when I open the app, the nighttime unwind displayed on the home page and the one in the notifications aren’t the same. The same thing goes for my current fitness program. I’m not sure where the workout notifications I’m getting are coming from because again it doesn’t match the ones displayed under my workouts for the week. Please any help would be grateful. I’m already three weeks in to this current workout and would hate to restart it just to fix receiving the correct notifications.
    more
  • Where’s the treadmill exercises? Jan 18, 2020

    By Conquerer of Life
    Does the meal plan have a shopping list? I think that this app has great potential and I like that there are a lot of workouts to choose from. And to top it off this app is FREE But, this is an awesome app for people that are in not too bad of a shape to begin with and I was lead to believe this app had treadmill workouts. I’m looking for walking/light jogging workouts that are not hard on joints so that overweight people like me don’t damage themselves. I tried the first workout anyway and I have to say it wasn’t hard on the joints, but it was too hard for someone that’s never done Pilates and is just starting back into fitness. Afterwards, I did a stretch session, but even that was not easy for me. The program starts out too advance for sedentary people. It’s not like I never worked out before. There should be exercises that I can do to eventually graduate to what is available now. I realize this app is pretty new and maybe I’m asking for too much from a free app, so I’m going to keep this app, see where the updates lead and hopefully I’ll be able to do some of these videos in the future.
    more
  • Not a fan Feb 15, 2020

    By sassmaster422
    First of all: you have to choose between syncing your fitness tracker with the app or your regular tracking app. The heartrate sensor for the Apple Watch app for fiton isn’t accurate, it overestimates how many calories you burn. And because I can’t use the regular Apple Watch fitness tracker, the workout won’t sync up with the other apps I use to track my weight loss. Second: the workout plan the app gives you isn’t truly customizable. I cannot edit the workout plan to include more medium/low intensity exercises a week instead of HIIT exercises. I can no longer perform HIIT because of the stress it puts on my heart, and it’s frustrating that the app doesn’t ACTUALLY take your preferred workout types into consideration when making a weekly plan for you. If you’re just starting to work out, I’m sure it’s great. But if you already have your own system, don’t bother switching over.
    more
  • Love the mobile app, TV app needs work Jul 8, 2020

    By Prettytears66
    I have been using the mobile app the entire quarantine and they have made me a believer. They have updated and changed so much in just a few months but it seems like since rolling out the tv app a lot of the videos won’t play. So I am forced to continue to airplay them from my iPhone to work out in my living room since gyms are still closed in NYC. The TV app also doesn’t sync lots of features that are available that are on the mobile, I’m not being overly critical over here, they don’t even let you sync your favorited videos and it has my profile information and stats incorrect. Hopefully they can roll out an update soon because I love the mobile app and want to give it a 5 star rating. This review is purely meant for self improvements I want to see for my own benefit!
    more
  • This app is NOT 100% Free Jan 28, 2020

    By Sediel
    I’m writing this review after just downloading the app. After reading several reviews all saying how great it is and celebrating “OMG it’s free!?!” I decided to download it and look around. Right out of the gate if you want access to the nutritional info and meal recipes/plans you have to pay. Exercise makes up like 35% of successful weight-loss endeavors and maintaining healthy lifestyles, nutrition is the other 65% of 100% success. You can workout every single day, consistently, diligently, but if you’re not eating right on top of that you set yourself up for failure and disappointment. Additionally, just from looking around at some of the negative reviews they say the workouts don’t accommodate for beginners. So this app is really only “Free” for those who are already physically fit to some degree and have nutrition knowledge and recipes of their own. Just saying, it’s not a good look to say something like this is free when it’s not and it makes me feel like a lot of the positive reviews were bought or faked. You wanna charge for your app, fine, that’s a common thing plus how else would the creators make a profit? Just don’t advertise your product as free when you know it’s not.
    more
  • This app is meant for people who are already fit. Jan 18, 2020

    By Ashram12
    Here’s a bit of background about me: I am a weak person by nature. Believe me, I’ve tried to build strength many times, taking classes and personal trainers and such, and I could see that most people developed strength much more easily than me. We’re all built differently, and apparently my built is to be long and thin. Now it doesn’t help me that I’ve really slacked off on physical fitness this past year, but even some the easiest programs on this app are too challenging. There are no breaks in the workouts, and my muscles simply can’t do infinite squats and lunges with no pauses in between. Also, instructors aren’t very forthcoming with easier variations, many of them tell you about the easier variation when you’re halfway through the exercise. So, if you’re a person who is out of shape or is not naturally fit, this app offers very discouraging workouts. If you’re already fit or naturally strong, then I’m sure this app would be great for you. It is not for me.
    more

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