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Fastic: Fasting App & Intermittent Fasting Tracker

Fastic: Fasting App & Intermittent Fasting Tracker

Fastic GmbH

😍 Weight Loss w/o Dieting: Fasting Tracker, Recipes & IF-Plan to Lose Weight ⭐️

4.7 Ratings 288K+ Reviews 5M+ Downloads
Featured on Does Intermittent Fasting + Keto Diet = Boosting Weight Loss?
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About Fastic: Fasting App & Intermittent Fasting Tracker

😍 Weight Loss w/o Dieting: Fasting Tracker, Recipes & IF-Plan to Lose Weight ⭐️
see more about Fastic: Fasting App & Intermittent Fasting Tracker

Ratings & Reviews

4.7
287.7K+ Ratings
  1. 5
    80+%
  2. 4
    14+%
  3. 3
    4+%
  4. 2
    1+%
  5. 1
    1+%
Write a Review
  • Love it! Helpful and Encouraging! Feb 20, 2020

    By Julianita683
    I’ve wanted to change my habit of over eating and develop self discipline. They say “when you control what you eat, you can control your world”. The app without the Fastic plus has been amazing! There were times I wanted to give up and give in to the foods when my family would eat very late at night but it seems to know when you need encouragement. So far, I’ve been drinking more water, eating more veggies, and read valuable lessons that I have applied to my life. I have very little self control when it comes to food, especially meat. Veggies and I have become good friends now especially with my digestive system. I have more self discipline than before with food! I know if my family eats late, they always try to save me some for the next day during my eating period. A big plus was that I can have a fasting buddy! My boyfriend also has food controlling problems, he tends to eat very late at night and doesn’t have a routine applied. It has helped him lose fat in some areas of his figure! And develop a great routine for him to eat. And for me too! So far I’ve lost 7 pounds in the last week. I’m not starving myself, I’m drink more water and I feel so much better than before! The different levels of fasting also help too. I started with 16/8 but when things got difficult I reduced it a beginner level fasting then build up to 16/8 and that’s where I’ll stay and won’t go further. I’ll consider Fastic Plus in the future ❤️
    more
  • Feb 23, 2021

    By A Hernandez
    So far so good. Only just starting but tons of good information and I like how they walk you thru the set up. I would like them to add in more connections to different fitness apps instead of just Google fit. I use dofferent apps like Samsung, map my run, and a scale weight tracking app so it would be nice for them to be able to link. Also, is there a way to track food you eat? Not to really count calories but just a log book of some sort would be nice.
    more
  • I’ve fasted before, and I will fast again Jul 16, 2020

    By Tigger_lilly
    I’ve been intermittent fasting for about 5-6 months now, about a month before quarantine, and this app is good at what it says it will do. As mentioned before, I’ve been fasting for a few months now, and I have very rarely broken the fast. I’m going to say only a handful of times in special situations, but it was always hard to remember the exact hours I would begin fasting. This app is great with keeping track of how long I’ve been fasting, and the feature of it alerting when the fasting is over is great as well. I don’t upgrade from the free version because honestly I just need something to help me track, and that’s exactly what this is. I’m aware I use it as a glorified stop-watch basically, but it meets all the needs I have in an app about tracking my fasting periods. I love the way that everything on the app is easily accessible and I can flip between screens as efficiently as I need too between breaks at work and whatnot. I love the little information that is given, even if it’s super basic information. It’s great as what it advertises to do, and it doesn’t make its advertisements all about the upgraded features that a lot of people don’t like to buy into. It’s a neat little app that is user friendly and I will be using for at least another month before I go back to college and get thrown off the routine. Keep up the good work guys!
    more
  • Feb 22, 2021

    By Tyler Cary
    Having an app that shows you how much time you've fasted and how much time remains is helpful to keep me on track. The page that shows what stage your body is in (i.e. fat burning, Ketosis, etc.) is totally made up and just for show to keep you motivated (they change based on what fasting window you've selected, which isn't accurate). Overall, the app is helpful to keep you on track if you are looking to get into Intermittent Fasting and has some helpful tips and tricks.
    more
  • The only app that has really helped me lose weight Aug 19, 2020

    By belacfa
    Fastic has far exceeded my expectations. There are so many features that this app includes. It’s amazing. You simply enter in when you start fasting, enter the length that you want to fast every day and you’re pretty much set! There are also challenges that the app encourages you to do every day. When you are fasting there is a timer that tell you how long you have left to fast and what is happening to your body in detail while you’re fasting. After you press the stop fasting button it’s shows you up in the top right corner how long you’ve fasted and it shows in the top middle how many days you’ve fasted. If you ate 30 minutes past the time you were supposed to stop, that’s okay! You can change what time you stopped eating or even when you stopped fasting! I’ll always recommend this amazing app and I’ll be using it until the app is gone! It’s not only good for losing weight, fasting helps get rid of bad toxins in your body. Who wouldn’t want an app that helps you be more healthy? This app is definitely worth it. Go for it! Get this app for a better healthier lifestyle.
    more
  • Great App Minus Community Chat Jul 22, 2020

    By Carrie U - Just call me Carrie
    I loved this app! That is until my second day when I got into the community chat portion. I had a few questions about intermittent fasting, so I decided to give the group chat a try. I was instantly bullied, cussed at, and so were others who were trying to use the app for (shocker) intermittent fasting! I was then told to get off the group chat if I wasn’t going to “act sexy” or socialize on it. Then I was told I should not be on there for fasting questions. The horrible part (to make matters even worse) was that some of their employees were also involved in the inappropriate chat sessions. Nevertheless, I made my complaint and was only told they were “sorry” for my inconvenience. I wouldn’t pay half of the money that they are charging for this app to be bullied and cussed at. Truth is it’s a half decent app, if you’re willing to put up with the above crap and don’t mind paying for not being able to have full usage of it. I don’t think I will be renewing my membership at the end of the month. There are a tons of decent fasting apps for half the price.
    more
  • Chat Alert May 2, 2020

    By Fear Bullies
    The content of chat is 24/7 off topic, innapropriate, x-rated and abusive. The chat gives an option to block/ report within the chat group. But, it does not work. Teenage users appear to be targeted for bullying and worse. They are invited to join private Instagram accounts. The first thing seen in chat includes several pages of pornography content. Any attempt to dissuade this behavior is met with hostility from a group of bullies. The bullying is encouraged and cheered on. Good luck keeping this app successful. It appears the goal is to sabotage it. Update: Well? Since the chat group is not monitored and the incessant horrible behavior continues without intervention from the app developers I suppose it is time to let the world know about this. We all have the ability to snap shot the group chats and send them out for all to see. Maybe some parents, neighbors, friends or educators will recognize these chatters and out them. The chatters have been banned from other chat groups. Unfortunately, this fastic app cannot be bothered.
    more
  • Disappointing Developer Support Aug 21, 2020

    By KD1589
    The app in and of itself is nicely designed, stable and easy to navigate. After the download, I decided to sign up for a subscription since the offer was to get a refund in case the app wasn’t as expected. Well, it was too time intense for me to keep track of all the daily ‘things to do’ so I attempted to cancel the subscription within 5 days of my purchase. That was, however, not allowing to be refunded. So I reached out to the developer and got a nonsense response that clearly indicated that my email had not been read. I ended up escalating the issue with Apple and received a refund. However, IF their customer support would have taken the time to read and understand my email, they could have taken the time to help to make their app work for me or help otherwise trouble shoot. Instead, I left as a disgruntled customer. Since then I hit the delete button for their app... too bad really.
    more

No reviews available

  • Love it! Helpful and Encouraging! Feb 20, 2020

    By Julianita683
    I’ve wanted to change my habit of over eating and develop self discipline. They say “when you control what you eat, you can control your world”. The app without the Fastic plus has been amazing! There were times I wanted to give up and give in to the foods when my family would eat very late at night but it seems to know when you need encouragement. So far, I’ve been drinking more water, eating more veggies, and read valuable lessons that I have applied to my life. I have very little self control when it comes to food, especially meat. Veggies and I have become good friends now especially with my digestive system. I have more self discipline than before with food! I know if my family eats late, they always try to save me some for the next day during my eating period. A big plus was that I can have a fasting buddy! My boyfriend also has food controlling problems, he tends to eat very late at night and doesn’t have a routine applied. It has helped him lose fat in some areas of his figure! And develop a great routine for him to eat. And for me too! So far I’ve lost 7 pounds in the last week. I’m not starving myself, I’m drink more water and I feel so much better than before! The different levels of fasting also help too. I started with 16/8 but when things got difficult I reduced it a beginner level fasting then build up to 16/8 and that’s where I’ll stay and won’t go further. I’ll consider Fastic Plus in the future ❤️
    more
  • I’ve fasted before, and I will fast again Jul 16, 2020

    By Tigger_lilly
    I’ve been intermittent fasting for about 5-6 months now, about a month before quarantine, and this app is good at what it says it will do. As mentioned before, I’ve been fasting for a few months now, and I have very rarely broken the fast. I’m going to say only a handful of times in special situations, but it was always hard to remember the exact hours I would begin fasting. This app is great with keeping track of how long I’ve been fasting, and the feature of it alerting when the fasting is over is great as well. I don’t upgrade from the free version because honestly I just need something to help me track, and that’s exactly what this is. I’m aware I use it as a glorified stop-watch basically, but it meets all the needs I have in an app about tracking my fasting periods. I love the way that everything on the app is easily accessible and I can flip between screens as efficiently as I need too between breaks at work and whatnot. I love the little information that is given, even if it’s super basic information. It’s great as what it advertises to do, and it doesn’t make its advertisements all about the upgraded features that a lot of people don’t like to buy into. It’s a neat little app that is user friendly and I will be using for at least another month before I go back to college and get thrown off the routine. Keep up the good work guys!
    more
  • The only app that has really helped me lose weight Aug 19, 2020

    By belacfa
    Fastic has far exceeded my expectations. There are so many features that this app includes. It’s amazing. You simply enter in when you start fasting, enter the length that you want to fast every day and you’re pretty much set! There are also challenges that the app encourages you to do every day. When you are fasting there is a timer that tell you how long you have left to fast and what is happening to your body in detail while you’re fasting. After you press the stop fasting button it’s shows you up in the top right corner how long you’ve fasted and it shows in the top middle how many days you’ve fasted. If you ate 30 minutes past the time you were supposed to stop, that’s okay! You can change what time you stopped eating or even when you stopped fasting! I’ll always recommend this amazing app and I’ll be using it until the app is gone! It’s not only good for losing weight, fasting helps get rid of bad toxins in your body. Who wouldn’t want an app that helps you be more healthy? This app is definitely worth it. Go for it! Get this app for a better healthier lifestyle.
    more
  • Feb 21, 2021

    By Bruce Park
    Love this app. Very simple. Concentrating on what to look at and exactly showing it. Easy to set up. Easy to use. Easy to understand. Suggestion: what if there's a "see more" for the fasting history to show week and/or month view? From the main area or showed me how many hours I did. So, in "see more" page it shows the month snap view. And I'll get an idea which day of the week I'm more likely break the fasting trend.
    more
  • Fastic great app Aug 5, 2020

    By Sillygose
    I gained in weight a year ago. I'm 5’0, and I have been skinny all my life until my hormone starting kicking off a year ago. I have always been active, but since I'm getting a little bit, older. I'm getting lazy. My knees aren't healthy like it used too, plus also I got married since then my weight got out of control. I gain 20 pounds I used to be 110 now 130. However, I decide to pay for this app to help me reach my goal and learn to control my eating habits. So far I'm thrilled because I started on Monday and today is Wednesday I have lost 3pounds which I weight now 127 until I reach my goal I won't stop. There is a lot of support, great lessons and community support as well I have joined the Facebook fastic community, and there people giving you advice. Don't hesitate to give a try so far it works. Also, this app provides you a receipt for healthy food, and there is a lot another great thing they provide. Try you won't be disappointed. However, you need to be very strong, willing not to be tempted. Good luck.
    more
  • Feb 23, 2021

    By A Hernandez
    So far so good. Only just starting but tons of good information and I like how they walk you thru the set up. I would like them to add in more connections to different fitness apps instead of just Google fit. I use dofferent apps like Samsung, map my run, and a scale weight tracking app so it would be nice for them to be able to link. Also, is there a way to track food you eat? Not to really count calories but just a log book of some sort would be nice.
    more
  • Feb 22, 2021

    By Tyler Cary
    Having an app that shows you how much time you've fasted and how much time remains is helpful to keep me on track. The page that shows what stage your body is in (i.e. fat burning, Ketosis, etc.) is totally made up and just for show to keep you motivated (they change based on what fasting window you've selected, which isn't accurate). Overall, the app is helpful to keep you on track if you are looking to get into Intermittent Fasting and has some helpful tips and tricks.
    more
  • Feb 20, 2021

    By Chris Watkins
    The fasting timer on the update doesn't make sense now. because if you pick a 12-hour fast it will show you as if autophagy is happening once you hit 12 hours. But then when you click on it, it says that autophagy doesn't start happening for 14 hours at the earliest. It made more sense when they were two separate screens one for the time and one for the body status
    more
  • Just started, but I’ve already lost weight Sep 1, 2020

    By KatieI70s
    I picked a difficult level from the get go (fast 6:30pm-12:30pm). It’s hard for me right now, but getting easier by the day. The app helps you track and reminds you to drink water, which I really need. It gives you daily challenges like “eat a handful of nuts to break your fast.” There are exercise challenges and it counts your steps. It gave me nutrition selections and recipes for vegetarians because I was able to select that option. If you forget to hit the button that you are fasting or done, then you can retroactively change it. It adjusts fasting times for you. I started at 6:10 pm last night so I fast until 12:10pm today. I’m using this for weight loss and 3 days in, I’ve lost 3-4 pounds. I have also stopped using artificial sweeteners, part of a challenge. Everyday, it gives you a lesson into intermittent fasting and they are interesting. I also don’t feel like my migraines are any worse with this. I don’t feel sluggish or foggy. So, only a few days in, but totally recommend this! I’m also pleased it’s helping me make better choices (like no artificial sweeteners in drinks and eating more nuts/dried fruit to feel satiated.
    more
  • Feb 20, 2021

    By sgfreely
    I'm early into my experience but I enjoy the learning aspect of this app. Only downside is that certain features are pay locked. I may end up paying the money in the end but sometimes I feel like information about healthy eating should be freely given. Just a thought, I know these apps gotta make money though.
    more
  • Feb 21, 2021

    By Jenna Stone
    It says it is for advanced IF but only goes up to 24 hours. I like to do a longer fast once a month but this app is not flexible enough to allow for anything beyond a day. So it is NOT advanced enough. So it won't synch with my fitbit for steps ... I don't always walk with my phone. I like some of the information. Hence 3*
    more
  • The Community Chat Needs Work May 5, 2020

    By Semir 🌱
    The Fastic App has potential to be a great tool, however there are some key issues with the community tab. After being on here for about two weeks, I’ve decided to delete the app. What’s the point in fasting from food if you can’t fast from negativity. The chat room is toxic 90% of the time from toxic behavior and no moderation. Fasting is a difficult task already and part of the attraction to the Fastic App was the ability to engage in conversation with others also on their respective journeys toward a healthier life. However, other Fastic users repeatedly spam the chat, attack other Fastic app users, and engage in extremely toxic behavior well into the classification of cyber bullying. I wish everyone the best on their journeys and remember you don’t have to take part in bad behavior. Insecurities really show here and sometimes it seems normal to be abusive, while not even realizing it. The block and reporting feature do not work at the moment so one can’t ignore the other persons behavior. It effects the entire atmosphere of the community tab. Please fix this chat or the select few who are inducing this behavior stop. With some changes to give the user more control on blocking and reporting, moderators or filters in the chat room, the app will be a great too for the countless humans ready to take a step to a healthier version of themselves. Regardless if you care or not, Enjoy and much love to you all. 🙏🏽❤️🌱.
    more
  • Feb 21, 2021

    By Brian Frenck
    The app is good and has been helpful as I start intermittent fasting for the first time. I did deduct 2 stars for their shady practices when it comes to the plus features you have to pay for. You sign up for 1 month, 3 months or 12 months. Yet the prices listed are per week. If you don't catch that, you'll end up paying about 4 times more than expected.
    more
  • Feb 22, 2021

    By Iana Amke
    Great fasting tracking app!! The UI is really easy to use and the animations are great. It would be great though if one could enter other measurements apart from weight and if it could sync health data like weight and other workouts done apart from walking with Google fit. Other additions: Buddy communication, dark mode and more options for pro users (like what the Zero app offers). The new update is not so great though especially the timer which is not as accurate as before, before was better!
    more
  • Good free app, great with paid plan Nov 20, 2020

    By T'Arii
    I gave it 3 stars because what I got it for is great, but the other stuff is either just ok, too basic, or you have to pay in order to use. I got it just for the fasting tracker, which is great if you are doing 16:8 fasting. There is no other fasting option. But, you choose your start time and it lets you know your end time. And there is a timer that counts down, and it will send you notifications when to start and stop. This feature is great and really the only thing I use it for. The other features it offers for free are ok. The step counter works great. Just carry your phone everywhere you go and it counts your steps (as long as it’s not in your purse or bag). Works just like the built-in pedometer on the Health app. You can even set a step goal. The water tracker allows you to set a daily goal, but you can only count water and only in 8oz increments. (I use the Drink Water app-it’s free and works much better.) You can also have a friend join you in fasting. If you both have the app or an account it will track your progress together. You need to pay for a membership plan to access all the other features such as eating suggestions and meal plans, challenges, help, etc.
    more
  • Great App Minus Community Chat Jul 22, 2020

    By Carrie U - Just call me Carrie
    I loved this app! That is until my second day when I got into the community chat portion. I had a few questions about intermittent fasting, so I decided to give the group chat a try. I was instantly bullied, cussed at, and so were others who were trying to use the app for (shocker) intermittent fasting! I was then told to get off the group chat if I wasn’t going to “act sexy” or socialize on it. Then I was told I should not be on there for fasting questions. The horrible part (to make matters even worse) was that some of their employees were also involved in the inappropriate chat sessions. Nevertheless, I made my complaint and was only told they were “sorry” for my inconvenience. I wouldn’t pay half of the money that they are charging for this app to be bullied and cussed at. Truth is it’s a half decent app, if you’re willing to put up with the above crap and don’t mind paying for not being able to have full usage of it. I don’t think I will be renewing my membership at the end of the month. There are a tons of decent fasting apps for half the price.
    more
  • Disappointing Developer Support Aug 21, 2020

    By KD1589
    The app in and of itself is nicely designed, stable and easy to navigate. After the download, I decided to sign up for a subscription since the offer was to get a refund in case the app wasn’t as expected. Well, it was too time intense for me to keep track of all the daily ‘things to do’ so I attempted to cancel the subscription within 5 days of my purchase. That was, however, not allowing to be refunded. So I reached out to the developer and got a nonsense response that clearly indicated that my email had not been read. I ended up escalating the issue with Apple and received a refund. However, IF their customer support would have taken the time to read and understand my email, they could have taken the time to help to make their app work for me or help otherwise trouble shoot. Instead, I left as a disgruntled customer. Since then I hit the delete button for their app... too bad really.
    more
  • Chat Alert May 2, 2020

    By Fear Bullies
    The content of chat is 24/7 off topic, innapropriate, x-rated and abusive. The chat gives an option to block/ report within the chat group. But, it does not work. Teenage users appear to be targeted for bullying and worse. They are invited to join private Instagram accounts. The first thing seen in chat includes several pages of pornography content. Any attempt to dissuade this behavior is met with hostility from a group of bullies. The bullying is encouraged and cheered on. Good luck keeping this app successful. It appears the goal is to sabotage it. Update: Well? Since the chat group is not monitored and the incessant horrible behavior continues without intervention from the app developers I suppose it is time to let the world know about this. We all have the ability to snap shot the group chats and send them out for all to see. Maybe some parents, neighbors, friends or educators will recognize these chatters and out them. The chatters have been banned from other chat groups. Unfortunately, this fastic app cannot be bothered.
    more

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