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Calm - Meditate, Sleep, Relax

Calm - Meditate, Sleep, Relax

Calm.com, Inc.

Join the millions discovering the life-changing benefits of meditation with Calm

4.7
760K+ Reviews 10M+
Free
30.2MB
  • Editor's Choice
  • Free
  • Feature Rich
  • In App Purchases
4.7
760.1K+ Ratings
  1. 5
  2. 4
  3. 3
  4. 2
  5. 1

Editor’s Review

  1. Customize your experience! An enormous variety of relaxing sessions ranging from 3 min exercises or unguided timed meditations
  2. Daily Calm provides you with a soothing 10-minute exercise to prepare your mind & body for the day ahead
  3. Get the most out of sleeping! Sleep Stories for adults help you fall asleep in the most relaxing way possible

Reviewed by Antonio on March 2, 2018

Review Highlights

  • helpful

    in 2,687 reviews

    We have all found this app helpful in falling asleep with their different sleep stories

  • relaxing

    in 1,831 reviews

    The themes and noises are very relaxing- they're great for doing work and just unwinding!

  • easy to use

    in 1,176 reviews

    This easy to use app gives a daily guided meditation with just the click of a button

  • free content

    in 326 reviews

    Great free content. Helping with my extremely stressful pregnancy beyond words. Thank you

  • great variety

    in 189 reviews

    It has a great variety of meditations for different goals at different lengths of time

  • amazing tool

    in 162 reviews

    It's a true experience, it's a amazing tool to help u become one with yourself

App Description

Google Play

Calm is the leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts.

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users.

Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:

* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Mindfulness at College
* Mindfulness at Work
* Walking meditation
* Calm Kids
* And so much more...

Also featuring:

* An original Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 and 21 day programs for both beginner and advanced users
* Life-changing Calm Masterclasses taught by world-renowned experts
* Breathing exercises to help you relax
* Exclusive music engineered to help you focus, relax or sleep
* Unguided timed meditation
* Open-ended meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:

* Daily streaks
* Time spent meditating

Calm is loved by the press:

* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times

* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable

* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic

* “Found myself similarly refreshed afterwards” - TechCrunch

Calm is free to download and use, and there are no ads. A subset of the programs and features are free forever.

Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.

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Calm - Meditate, Sleep, Relax

Calm - Meditate, Sleep, Relax

4.7 760K+ Reviews
10M+

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