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Calm - Meditate, Sleep, Relax

Calm.com, Inc.

Join the millions discovering the life-changing benefits of meditation with Calm

4.7

597K+ Reviews 10M+ Health & Fitness

Free

34.2MB

Save

#6 in Best Meditation Apps
Editor's Choice
Free
Feature Rich
Fresh
In App Purchases

4.7

596.6K+ Ratings

Video & Screenshots

Editor’s Review

Customize your experience! An enormous variety of relaxing sessions ranging from 3 min exercises or unguided timed meditations
Daily Calm provides you with a soothing 10-minute exercise to prepare your mind & body for the day ahead
Get the most out of sleeping! Sleep Stories for adults help you fall asleep in the most relaxing way possible

Reviewed by Antonio on March 2, 2018

Review Highlights

helpful
in 2,849 reviews
We have all found this app helpful in falling asleep with their different sleep stories
relaxing
in 1,869 reviews
The themes and noises are very relaxing- they're great for doing work and just unwinding!
easy to use
in 1,260 reviews
This easy to use app gives a daily guided meditation with just the click of a button
free content
in 358 reviews
Great free content. Helping with my extremely stressful pregnancy beyond words. Thank you
great variety
in 197 reviews
It has a great variety of meditations for different goals at different lengths of time
amazing tool
in 167 reviews
I'm sleeping better and have more energy during the day. Thank you for this amazing tool.

Positive Reviews

88.3%
Negative Reviews

11.7%

Top Features

App Description

Google Play

Calm is the leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts.

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users.

Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:

* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Mindfulness at College
* Mindfulness at Work
* Walking meditation
* Calm Kids
* And so much more...

Also featuring:

* An original Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 and 21 day programs for both beginner and advanced users
* Life-changing Calm Masterclasses taught by world-renowned experts
* Breathing exercises to help you relax
* Exclusive music engineered to help you focus, relax or sleep
* Unguided timed meditation
* Open-ended meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:

* Daily streaks
* Time spent meditating

Calm is loved by the press:

* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times

* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable

* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic

* “Found myself similarly refreshed afterwards” - TechCrunch

Calm is free to download and use, and there are no ads. A subset of the programs and features are free forever.

Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.

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App Store

** Best of 2018 Award Winner ** — Apple

** 2017 App of the Year ** — Apple

** Happiest App in the World ** — Center for Humane Technology

Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts.

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.

Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed.

Sleep Stories include:
* Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe.
* Blue Gold - Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence
* The Nordland Night Train - Travel up the scenic coast of Norway aboard one of Europe's most breathtaking and remote railways.
* Happy Little Zzzs with Bob Ross - Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross.
* And many more...

Mindfulness Topics include:
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Mindfulness at Work
* Mindful Walking
* Calm Kids
* And so much more...

Also Featuring:
* An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed
* 7 and 21 day mindfulness programs for both beginner and advanced users
* Calm Masterclass: Life changing audio classes featuring world-renowned experts
* Calm Body: Mindful stretching and movement to relax your body during the day
* Music: Exclusive music engineered to help you focus, relax or sleep
* Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep
* Breathing exercises to help you relax
* Unguided timed meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:
* Daily Streaks
* Mindful Minutes

Calm saves your meditation and sleep sessions to your Apple Health app.

Subscription pricing and terms:
Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:
Terms of service: https://www.calm.com/terms
Privacy policy: https://www.calm.com/privacy

Read More Read Less

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  Are you looking for ways to help people in need? Learn which apps can enable you to donate or volunteer so that you can truly make a difference in someone's life.
  
  3 Apps 3 Contributors
  
  3
- Best 10 Apps for Listening to Podcasts
  
  Download, subscribe and listen to your favorite top podcasts on the go using the best podcasting apps on the market.
  249 apps
  Best 10 Apps for Listening to Podcasts
- Best 10 Free Dating Apps
  
  Choose from the top free online dating apps where you can search for the woman or man of your dreams. Who knows, you might even fall in love.
  248 apps
  Best 10 Free Dating Apps
- Must-Have Apps for a Summer Road Trip Across the US
  
  Having a great American summer road trip will give you memories to last a lifetime, but planning everything out, especially on a budget, can be stressful. Get all the tools and resources you need to have everything go smoothly.
  
  3 Apps 5 Contributors
  
  4
- Top Apps for Moving to a New US State Quickly on a Budget
  
  Moving to a new state requires more effort than you can imagine. See which apps can make the move a whole lot smoother - and a whole lot cheaper!
  
  3 Apps 3 Contributors
  
  3
- Best 10 Day Planner Apps
  
  Boost your productivity with an easy-to-use, multitasking day planner app that gives your life the organization you’ve been searching for!
  365 apps
  Best 10 Day Planner Apps
- Best 10 Vacation Rental Booking Apps
  
  Vacation rentals let you feel like a local instead of a tourist. Search, compare & match to your family’s needs to easily book the perfect vacation home rental.
  305 apps
  Best 10 Vacation Rental Booking Apps
- Best Apps for Making a Long-Distance Relationship Work
  
  Are you desperate to make your long-distance relationship work? These apps can help you keep the spark alive and truly make your partner happy.
  
  3 Apps 4 Contributors
  
  4
- Best 10 Apps for Finding Happy Hour
  
  Happy Hour becomes even happier with the help of Happy Hour Finder apps! Discover new food and drink specials near you in minutes with the tap of a button.
  302 apps
  Best 10 Apps for Finding Happy Hour
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Be Fit
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  Preparing to run a marathon is no small task. Get all the tools you need to get in shape and mentally ready to put your best foot forward.
  
  3 Apps 3 Contributors
  
  3
- Best Apps to Successfully Start & Finish a Paleo Diet
  
  Interested in going on a paleo diet but not sure how? Apps can be a major help every step of the way from starting paleo to maintaining and finishing the diet.
  
  3 Apps 4 Contributors
  
  4
- Best 10 Hiking Map Apps
  
  Discover inspiration for your next outdoor adventure with great hiking maps. Make sure you can navigate with confidence when you find that road less traveled.
  247 apps
  Best 10 Hiking Map Apps
- Best 10 Weight Training Apps
  
  Getting the most out of weightlifting just got easier. Find loads of weightlifting exercises & programs and discover all the benefits of weight training.
  439 apps
  Best 10 Weight Training Apps
- Top Apps to Find & Sign Up for Basketball Camps
  
  Are you looking to join a basketball camp? There are bound to be several in your state alone. And with our top apps, you will be able to attend one in no time!
  
  3 Apps 2 Contributors
  
  2
- Top Apps to Get Fit if You Can’t Afford a Gym or Equipment
  
  Are you looking to get fit but cannot afford expensive equipment? Find out which apps can help you exercise without so much as spending a dime!
  
  6 Apps 7 Contributors
  
  5
- Best 10 Home Workout Apps
  
  At home workouts are the quickest way to get in shape! Get the best interactive home workouts & cardio exercises with a single swipe.
  361 apps
  Best 10 Home Workout Apps
- Best 10 Butt Workout Apps
  
  Don't wait for summer when you can get a perfect butt now. Get great butt exercises for women and men and you'll have the glutes you’ve always wanted.
  306 apps
  Best 10 Butt Workout Apps
- Best Apps To Accurately Track Jogging & Stay in Shape
  
  Eager to start jogging, but not sure where to start? Learn the benefits, how to start as a beginner and how jogging can help you stay in shape.
  
  3 Apps 4 Contributors
  
  4
- Best 10 Weight Loss Apps
  
  Start your weight loss journey with these top-rated weight loss apps. From calorie counters to diet coaches, the path to your best self begins today!
  1,042 apps
  Best 10 Weight Loss Apps
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Be Physically Attractive
- Top Apps to Build Muscles Through Exercise & Diet
  
  Tired of being skinny? Want to gain mass? Now you can easily build muscles at home with some of our top apps to guide you through the process!
  
  4 Apps 5 Contributors
  
  5
- Top Apps to Get Fit if You Can’t Afford a Gym or Equipment
  
  Are you looking to get fit but cannot afford expensive equipment? Find out which apps can help you exercise without so much as spending a dime!
  
  6 Apps 7 Contributors
  
  5
- Best 10 Women's Workout Apps
  
  The world needs powerful women! Find the fitness plan best for you with these muscle building workout plans to increase endurance and core strength.
  594 apps
  Best 10 Women's Workout Apps
- Best 10 Men's Workout Apps
  
  From biceps & abs to legs and back; a man needs a workout for every body part. With these great fitness apps, you can do all of these workouts right from home.
  396 apps
  Best 10 Men's Workout Apps
- Best 10 Butt Workout Apps
  
  Don't wait for summer when you can get a perfect butt now. Get great butt exercises for women and men and you'll have the glutes you’ve always wanted.
  306 apps
  Best 10 Butt Workout Apps
- Best 10 Home Workout Apps
  
  At home workouts are the quickest way to get in shape! Get the best interactive home workouts & cardio exercises with a single swipe.
  361 apps
  Best 10 Home Workout Apps
- Best 10 Weight Loss Apps
  
  Start your weight loss journey with these top-rated weight loss apps. From calorie counters to diet coaches, the path to your best self begins today!
  1,042 apps
  Best 10 Weight Loss Apps
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Achieve Great Results
- Best Apps for Managing a Retail Store & Organizing Work
  
  In charge of a retail store? Then you sure know what stress is. Check out the top apps that can help you manage a retail store and get the most out of your business!
  
  3 Apps 4 Contributors
  
  4
- Best Apps to Find Volunteer Work in Your Area
  
  There's nothing more rewarding than helping those in need. If you too want to volunteer for a worthy cause - take a look which apps can connect you with suitable organizations and like-minded individuals!
  
  3 Apps 4 Contributors
  
  4
- Best 10 Trip Planning Apps
  
  Don’t hunch over your computer for hours hunting for travel deals. Save time and search quickly and successfully to find and compare the best vacation deals.
  1,703 apps
  Best 10 Trip Planning Apps
- Best 10 Apps for File Sharing
  
  Send what you want where you want with file sharing that is secure, fast, and easy! Peruse these apps for a hassle-free way to share peer to peer.
  249 apps
  Best 10 Apps for File Sharing
- Best Apps to Help People in Need & Do Good
  
  Are you looking for ways to help people in need? Learn which apps can enable you to donate or volunteer so that you can truly make a difference in someone's life.
  
  3 Apps 3 Contributors
  
  3
- Best Apps to Train a Dog & Teach Commands
  
  Want to train your dog? Follow a training program to housebreak your puppy and teach it basic commands. Teach advanced tricks to older dogs. Learn techniques to become a better trainer.
  
  3 Apps 4 Contributors
  
  3
- Best 10 Apps for Budgeting
  
  Keep track of your budgeting with the best budget & calculator apps. Plan your monthly household budget with a simple template & worksheet.
  878 apps
  Best 10 Apps for Budgeting
- Best 10 Habit Tracking Apps
  
  Create healthy habits, track your progress, and meet your daily goals as you utilize one of these simple and easy habit tracking apps!
  247 apps
  Best 10 Habit Tracking Apps
- Top Apps to Learn a Completely New Language in a Short Time
  
  Want to learn a new language fast? Use language learning apps and phrasebooks to learn common vocabulary and phrases. And, most importantly, practice frequently!
  
  3 Apps 6 Contributors
  
  5
- Best 10 Apps for Clocks & Timers
  
  Goodbye, snooze button! Browse beautiful alarm clock widgets and stopwatch timers to find one with features you love enough to wake up with.
  835 apps
  Best 10 Apps for Clocks & Timers
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Stay Healthy
- Best Apps to Get Rid of Bug Infestation in Your House
  
  2 Apps 3 Contributors
  
  2
- Best Apps to Diversify Diet for People With Food Allergies
  
  3 Apps 3 Contributors
  
  3
- Best 10 Apps for Healthy Recipes
  
  Eat heart-healthy and stay fit, with hundreds of easy recipes from breakfast to healthy dinners for the whole family available at your fingertips.
  390 apps
  Best 10 Apps for Healthy Recipes
- Best 10 Apps for Grocery Delivery
  
  Grocery shopping for the multi-tasker! Shop for your groceries, grocery delivery services near you, have your order delivered, and save tons of time!
  249 apps
  Best 10 Apps for Grocery Delivery
- Top Apps to Build Muscles Through Exercise & Diet
  
  Tired of being skinny? Want to gain mass? Now you can easily build muscles at home with some of our top apps to guide you through the process!
  
  4 Apps 5 Contributors
  
  5
- Best Apps to Successfully Start & Finish a Paleo Diet
  
  Interested in going on a paleo diet but not sure how? Apps can be a major help every step of the way from starting paleo to maintaining and finishing the diet.
  
  3 Apps 4 Contributors
  
  4
- Best 10 Cardio Workout Apps
  
  With fat-burning and endurance training benefits, cardio workouts are among the top-rated exercise programs. Explore cardio apps and choose the best for you!
  249 apps
  Best 10 Cardio Workout Apps
- Best 10 Apps for Salad Recipes
  
  From greens such as kale and spinach to unusual fruit and pasta salads, hundreds of delicious choices await your perusal in these healthy salad recipes.
  249 apps
  Best 10 Apps for Salad Recipes
- Must-Have Apps to Get Medical Help in a Case of Emergency
  
  When an accident occurs, it is important to get help quickly. See which apps you can use to get medical assistance asap - and learn the basics of first aid too!
  
  3 Apps 5 Contributors
  
  5
- Best 10 Calorie Counting Apps
  
  Whether you want to lose weight or simply stay in shape, a calorie counting calculator will help. Stay healthy & on track with great calorie & food trackers.
  652 apps
  Best 10 Calorie Counting Apps
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Have a Child
- Best Apps for New Dads to Help Raise a Child
  
  Expecting your first baby as a new dad can be daunting and stressful. Make the process easier on yourself by preparing for every detail and getting a good support system for advice.
  
  3 Apps 4 Contributors
  
  3
- Top Apps for Soon To Be Moms to Prepare for the Baby
  
  Need assistance in raising a newborn? Mother or father, it doesn’t matter, find all the tips and tricks you need to keep your little one happy, healthy, and doing fine.
  
  4 Apps 4 Contributors
  
  4
- Best 10 Pediatric Reference Apps
  
  Must-have tools for pediatric caregivers! Compare drug guides, vital signs, and child-specific treatment information in the top-rated pediatric reference apps.
  576 apps
  Best 10 Pediatric Reference Apps
- Best 10 Registry Apps
  
  Create your wish list or check out someone else’s with these great gift registry apps. You get what you want and so do your loved ones with registry apps.
  248 apps
  Best 10 Registry Apps
- Must-Have Apps to Increase Chances of Getting Pregnant
  
  Ready to get pregnant and want to increase your chances? Get ready to welcome a new life with helpful tips and diets to help you prepare your body and your mind.
  
  3 Apps 2 Contributors
  
  2
- Top Apps For Keeping Toddlers Entertained When Traveling
  
  Traveling with young kids can seem really scary. But whether you’re taking the kids on a road trip or on a plane, these tips will keep the kids entertained.
  
  3 Apps 2 Contributors
  
  2
- Best 10 Apps for Women's Health & Newborn Care
  
  Start getting ready for that new arrival with these top-rated women's health and newborn care apps!
  248 apps
  Best 10 Apps for Women's Health & Newborn Care
- Best 10 Pregnancy & OB (Obstetrics & Gynecology) Apps
  
  Take the stress out of your due date with a host of pregnancy and OBGYN apps to keep you healthy and happy until your little bundle of joy arrives!
  575 apps
  Best 10 Pregnancy & OB (Obstetrics & Gynecology) Apps
- Top Apps to Plan a Baby Shower Without Breaking the Bank
  
  Throwing a baby shower and worried you will spend too much money? Putting together a budget with some careful planning will keep the cost low and the fun high.
  
  3 Apps 2 Contributors
  
  2
- Best 10 Apps for Finding Urgent Care
  
  There’s no time to spare when you have a medical urgency. Find 24-hour urgent care clinics & doctors on demand near you in a matter of seconds.
  655 apps
  Best 10 Apps for Finding Urgent Care
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Have a Happy Family
- Top Apps for a Perfect Family Vacation to Disney World
  
  2 Apps 3 Contributors
  
  3
- Top Apps For Stay-At-Home Mothers to Easily Manage Household
  
  Being a great stay at home mom is a tough yet rewarding job. Take a look at which apps can help you become the best mother you can be and make your family happy.
  
  7 Apps 8 Contributors
  
  8
- Best 10 Apps for Photo Sharing
  
  Photos are made to be shared with friends. Share them publicly or create a private sharing group for friends and family with the best photo sharing apps.
  249 apps
  Best 10 Apps for Photo Sharing
- Best 10 Trip Planning Apps
  
  Don’t hunch over your computer for hours hunting for travel deals. Save time and search quickly and successfully to find and compare the best vacation deals.
  1,703 apps
  Best 10 Trip Planning Apps
- Top Apps to Stay in Touch With People You Don’t See Often
  
  Do you miss your friends who live across the country? Wish you could hear from them more often? Check out the top apps which you can use to stay in touch with friends and family who live far away.
  
  3 Apps 5 Contributors
  
  5
- Must-Have Apps to Take Care of an Aging Parent
  
  Taking care of aging parents is never easy. Make sure to check out some of the best apps that can help you assist your loved ones in their old age.
  
  4 Apps 9 Contributors
  
  8
- Best 10 Apps for Dessert Recipes
  
  Simple desserts to totally satisfy! Browse dessert recipe apps for different dietary needs, including vegan and gluten-free, to find one right for your family.
  250 apps
  Best 10 Apps for Dessert Recipes
- Best 10 Medical Record Apps
  
  No need to visit your doctor to access medical records. Maintain medical history records for you and your family with a great electronic medical records app.
  581 apps
  Best 10 Medical Record Apps
- Best Apps for a Monthly Family Shopping on a Budget
  
  Shopping for your family while on a budget? Use shopping list calculators that plan meals for families of any size. Find low-cost recipes and go to discount stores to save money.
  
  3 Apps 5 Contributors
  
  4
- Best 10 Apps for Recipes
  
  Grandma's cookbook for the modern age! Recipe apps bring hundreds of easy dinner and dessert recipes straight to your kitchen at the touch of a button.
  399 apps
  Best 10 Apps for Recipes
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Make My Kids Happy
- Top Apps for a Perfect Family Vacation to Disney World
  
  2 Apps 3 Contributors
  
  3
- Best Apps for Kids With Speech & Communication Difficulties
  
  Help your child who has communication difficulties using apps so that they can develop good social skills and be happy.
  
  4 Apps 4 Contributors
  
  4
- Best 10 Apps for Kids' Music
  
  Get the kids involved in the magic of music with fun and exciting musical adventures like nursery rhymes, dance, and music teaching videos.
  434 apps
  Best 10 Apps for Kids' Music
- Best 10 Camping Apps
  
  Go off the grid with confidence for your camping trip. Search and compare campgrounds and RV parks, find camping hacks, camping recipes and camping supplies.
  517 apps
  Best 10 Camping Apps
- Best Apps to Prepare & Throw a Surprise Birthday Party
  
  Surprise parties are a blast and will really give everyone involved some great memories, but planning them can be tricky. Get advice and ideas as well as tools to check off everything on your planning to-do list.
  
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  5
- Best Apps to Teach a Preschooler How to Dance
  
  Want to teach a preschooler how to dance? Stick to easy dance routines to popular kids songs. Enroll them in nearby dance classes so they can learn any dance style.
  
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  4
- Best 10 Kid's Shopping Apps
  
  Discover trendy kids’ clothes on sale & update your kids’ closet with the latest fashion! Find the best kids clothes deals today.
  482 apps
  Best 10 Kid's Shopping Apps
- Best 10 PJ Mask Games
  
  Grab your superhero cape and suit up as your favorite character in one of these PJ Masks games, all themed around the popular kids' show.
  288 apps
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- Best Apps for Busy Moms to Prepare Lunch for Kids
  
  When you're a busy mom that does it all, preparing lunches for the week can be a draining chore. Make your life easier with ideas for recipes and meal preparation.
  
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  6
- Best 10 Biking Map Apps
  
  Plan your next biking ride with ease by finding the best bike maps with a swipe of a finger. Plan your route with confidence for a great biking adventure.
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  Best 10 Biking Map Apps
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  Want to teach a preschooler how to dance? Stick to easy dance routines to popular kids songs. Enroll them in nearby dance classes so they can learn any dance style.
  
  3 Apps 5 Contributors
  
  4
- Best Apps to Have Music Fun with Grandchildren
  
  Looking for a healthier way to entertain kids than video games? Besides fun, music activities are a great way to provide children a great learning foundation.
  
  3 Apps 3 Contributors
  
  2
- Best 10 Coloring Book Apps
  
  No kids? No problem! Coloring books for adults are available online and in stores with a variety of themes and formats.
  249 apps
  Best 10 Coloring Book Apps
- Best 10 Hiking Map Apps
  
  Discover inspiration for your next outdoor adventure with great hiking maps. Make sure you can navigate with confidence when you find that road less traveled.
  247 apps
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- Best 10 Apps for Drawing & Sketching
  
  Drawing made easy! Learn how to draw cartoons, sketch and doodle with a variety of drawing idea generators whether you’re a beginner or an experienced artist.
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- Best 10 Wedding Games
  
  All the fun of wedding planning with none of the stress! From flowers to dress up, these wedding games will charm and delight brides-to-be of any age.
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  To have fun all you need is a pair of dice, some snakes and ladders. Play both classic Snakes & Ladders and revamped versions in this addictive game.
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  Use these festival apps to prepare your body and get you and your friends organized for this year's music festival season.
  
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- Best Apps for First-Time Travel to Mexico
  
  If you want to travel to Mexico, you can search for an app that can help you plan the perfect and exciting trip.
  
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- Best 10 National Parks Apps
  
  Which National Park will you fall in love with? Find accurate, useful information on US National Parks to help you explore America’s national treasures.
  272 apps
  Best 10 National Parks Apps
- Best 10 Last Minute Flight Booking Apps
  
  Finding the best last minute flight deals is stressful. Save hours searching for how to get a cheap last minute flight. Find flights and and book quickly.
  249 apps
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- Must-Have Apps for a Summer Road Trip Across the US
  
  Having a great American summer road trip will give you memories to last a lifetime, but planning everything out, especially on a budget, can be stressful. Get all the tools and resources you need to have everything go smoothly.
  
  3 Apps 5 Contributors
  
  4
- Must-Have Apps for First-Time Backpack Travelers
  
  Having second thoughts if you should go backpack traveling for the long term? Check out the best apps to help you have the time of your life on the road.
  
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  4
- Best 10 Hiking & Walking Apps
  
  Step counter or trail blazer? Find walking and hiking tools to search trails and maps, track your steps and navigate accurately to get where you’re going.
  409 apps
  Best 10 Hiking & Walking Apps
- Best 10 Outdoor Adventure Apps
  
  Treat yourself to a trek through the wild world of nature with the help of these outdoor adventure apps!
  246 apps
  Best 10 Outdoor Adventure Apps
- Must-Have Apps to Travel India Without a Car
  
  Want to travel to India but don’t have a car to do it? Travel on a budget and with planning resources to make sure you get where you need to go, stress-free.
  
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- Best 10 Flashlight Apps
  
  Lighting up a dark room shouldn’t be hard or slow. Find the brightest flashlight apps and turn your device into a beacon.
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Challenge Myself
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- Must-Have Apps to Record a Professional Looking Movie Scene
  
  If you are interested in filmmaking, you can search for an app that will have tips and tricks on how to create a film that looks professional.
  
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- Best 10 Space Strategy Games
  
  Meet the crew and become the captain of your own starship in these galactic adventure and strategy games set in uncharted space!
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  Best 10 Space Strategy Games
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  Join the fun of fantasy leagues with one of these fantasy sports apps and manage your team to victory! Newbie or veteran, show the world your love of the game.
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  Want to train your dog? Follow a training program to housebreak your puppy and teach it basic commands. Teach advanced tricks to older dogs. Learn techniques to become a better trainer.
  
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  3
- Must-Have Apps to Become a Master Chess Player
  
  Chess is a wonderful game for challenging yourself mentally and having a good time, but learning the game or improving your skills can be a daunting task. Get all the resources you need to become a chess master in no time.
  
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- Best 10 Real Time Multiplayer Strategy Games
  
  Take the war with you! With real-time multiplayer strategy games, you can battle in high-definition graphics and challenging gameplay anywhere, anytime!
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  Best 10 Real Time Multiplayer Strategy Games
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  It's survival of the fastest! Showcase your base defense skills and quick reflexes in these top-of-their-genre base building survival games.
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- Best Claw Machine Games for Winning Real Prizes
  
  Not all games are purely virtual. Some offer a perfectly tangible prize. Check out our top claw machine games and get a chance to get a real teddy bear delivered to your door!
  
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  4
- Best 10 Escape Puzzle Games
  
  Experience a completely new approach to puzzles with great escape puzzle games. Escape room games combine the best from all other puzzle games for hours of fun.
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See More Apps by LifeGoals See Less Apps by LifeGoals

Checkout These Best Alternatives to Calm - Meditate, Sleep, Relax

Let us help you with your problems.

What’s New

Google Play

4.10.1
June 3, 2019 We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.
4.10
May 24, 2019 We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.
4.4.1
January 6, 2019 We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.
4.10
May 24, 2019 We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.
4.9
May 17, 2019 We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.
4.8.1
April 27, 2019 We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.
4.8
April 23, 2019 We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.
4.7.1
April 17, 2019 We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.
4.7
April 6, 2019 We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.
4.6.3
March 22, 2019 We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.
4.6.2
March 18, 2019 We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.
4.6.1
March 13, 2019 We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.
4.6
March 10, 2019 We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.
4.5.1
February 16, 2019 We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.
4.5
February 14, 2019 We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.
4.4.1
January 6, 2019 Alright, alright, alright, enjoy our newest Sleep Story, narrated by world-renowned actor Matthew McConaughey. Join Matthew for a dreamy story about the mysteries of the universe in "Wonder".

Parents, check out Calm's expanded "Kids" category in the Meditate tab. Explore mindfulness content, custom-developed for children ages 5-17.

As always, you can expect a brand new Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
4.4
December 24, 2018 Alright, alright, alright, enjoy our newest Sleep Story, narrated by world-renowned actor Matthew McConaughey. Join Matthew for a dreamy story about the mysteries of the universe in "Wonder".

Parents, check out Calm's expanded "Kids" category in the Meditate tab. Explore mindfulness content, custom-developed for children ages 5-17.

As always, you can expect a brand new Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
4.3.1
December 3, 2018 Alright, alright, alright, enjoy our newest Sleep Story, narrated by world-renowned actor Matthew McConaughey. Join Matthew for a dreamy story about the mysteries of the universe in "Wonder".

Parents, check out Calm's expanded "Kids" category in the Meditate tab. Explore mindfulness content, custom-developed for children ages 5-17.

As always, you can expect a brand new Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
4.3
November 25, 2018 Alright, alright, alright, enjoy our newest Sleep Story, narrated by world-renowned actor Matthew McConaughey. Join Matthew for a dreamy story about the mysteries of the universe in "Wonder".

Parents, check out Calm's expanded "Kids" category in the Meditate tab. Explore mindfulness content, custom-developed for children ages 5-17.

As always, you can expect a brand new Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
4.2
November 19, 2018 We're excited to announce that Calm is now available in German. Go to "Profile -> Settings -> Languages" and add the German language to check out German meditations and Sleep Stories. We'll be adding more languages in the future.

This release also includes a variety of bug fixes.
4.1.1
October 25, 2018 We're excited to announce that Calm is now available in German. Go to "Profile -> Settings -> Languages" and add the German language to check out German meditations and Sleep Stories. We'll be adding more languages in the future.

This release also includes a variety of bug fixes.

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4.11
June 14, 2019 Thanks for using Calm! This update contains multiple bug fixes and performance improvements.

Be sure to listen to our newest Sleep Stories including "Beauty of the Outer Banks" where you'll join Eric Braa for a soothing stroll along the tranquil coast of the Outer Banks. And bundle up for a magical world of ice and snow in a journey through the fairytale wonderland of "The Snow Queen." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

As always, you can expect an original Daily Calm every day and new Sleep Stories every week.

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.10
May 22, 2019 Thanks for using Calm! This update contains multiple bug fixes and performance improvements.

Be sure to listen to our newest Sleep Stories including "Exploring Easter Island" where you'll join Alan Sklar on a relaxing journey to the southern tip of the world to experience the breathtaking ancient marvels found on Easter Island. And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
4.9
May 13, 2019 Thanks for using Calm! This update contains multiple bug fixes and performance improvements.

Be sure to listen to our newest Sleep Stories including one of Pinocchio and a friendly cricket in search of slumber by actress Keegan Connor Tracy. Join celebrated actor and storyteller LeVar Burton for an awe-inspiring journey across our beloved solar system in "Journey to the Stars." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.8.1
April 22, 2019 Thanks for using Calm! This update contains multiple bug fixes and performance improvements including a night mode experience after you complete a sleep story, meditation, etc.

Be sure to listen to our newest Sleep Stories including "Journey to the Stars" by celebrated actor and storyteller LeVar Burton for an awe-inspiring journey across our beloved solar system. And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.8
April 17, 2019 Thanks for using Calm! This update contains multiple bug fixes and performance improvements including a night mode experience after you complete a sleep story, meditation, etc.

Be sure to listen to our newest Sleep Stories including "Journey to the Stars" by celebrated actor and storyteller LeVar Burton for an awe-inspiring journey across our beloved solar system. And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.7
April 4, 2019 We know many of you love to share your favorite Calm meditations, Sleep Stories, music and more with your friends so we've made it even easier to do so. Take a screenshot or click the share button and send it to your friends through Instagram Stories, Messages, email, etc.

In celebration of World Sleep Day, Moby released his dreamy new album, Long Ambients 2, exclusively in the Calm app. The tracks are designed to help you relax and sleep. Check them out in the Music tab.

Be sure to listen to our newest Sleep Stories including "Journey to the Stars" by celebrated actor and storyteller LeVar Burton for an awe-inspiring journey across our beloved solar system. Try
"Sienna the Sleepy Sloth," a sleepy adventure through an enchanting rainforest by beloved comedian David Walliams. And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

Try 3 Sleep Rhythms, a new series of sleep sessions, written and narrated by Tamara Levitt. Listen to "Rushing Waves' and drift off to the sound of flowing waves with a 4-4-4-4 rhythmic counting session. Listen to "Rising and Falling" to unwind with a relaxing body scan and the rising, falling sensation of the breath. Listen to "Kumbhaka" to enjoy a 4-4-8 rhythmic counting sleep session.

While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.6.3
March 22, 2019 This update contains a dramatically improved Calm experience for the Apple Watch! Put away your phone when walking, commuting, working out and take a mindful break with Calm on your Apple Watch. Access 3 breathing exercises to help you relax and sleep, listen to a "Mindful Walking" meditation, the "Emergency Calm," the Daily Calm, and 4 new Calm Body exercises from your watch.

For all the parents and kids out there, we've added a Calm Kids section. See our meditations for kids ages 3-17, kids sleep stories, lullabies, and soundscapes on one page. Go to the More menu and click on Calm Kids to check it out. We also added a Masterclass from Dr. Shefali Tsabary, clinical psychologist and bestselling author, on how to create a mindful environment for your children. Go to the More menu and click on Calm Masterclass to try it.

Be sure to listen our newest Sleep Stories including astronaut Terry Virts describing another breathtaking voyage on the International Space Station from his book, View From Above. Listen to Tamara Levitt reading the classic tale, "The Little Mermaid." Join Game of Thrones' actor Jerome Flynn on a relaxing boat ride through the scenic canals of England's picturesque countryside in "Meandering Down the Oxford Canal." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

We've also added 4 new Calm Body audio exercises. Try an easy "Morning Stretch" to kick off your day or an "Evening Stretch" to relax at night. Prepare for your workout with "Mindful Warm Up" and relax after your workout with "Mindful Cool Down."

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.6.2
March 19, 2019 This update contains a dramatically improved Calm experience for the Apple Watch! Put away your phone when walking, commuting, working out and take a mindful break with Calm on your Apple Watch. Access 3 breathing exercises to help you relax and sleep, listen to a "Mindful Walking" meditation, the "Emergency Calm," the Daily Calm, and 4 new Calm Body exercises from your watch.

For all the parents and kids out there, we've added a Calm Kids section. See our meditations for kids ages 3-17, kids sleep stories, lullabies, and soundscapes on one page. Go to the More menu and click on Calm Kids to check it out. We also added a Masterclass from Dr. Shefali Tsabary, clinical psychologist and bestselling author, on how to create a mindful environment for your children. Go to the More menu and click on Calm Masterclass to try it.

Be sure to listen our newest Sleep Stories including astronaut Terry Virts describing another breathtaking voyage on the International Space Station from his book, View From Above. Listen to Tamara Levitt reading the classic tale, "The Little Mermaid." Join Game of Thrones' actor Jerome Flynn on a relaxing boat ride through the scenic canals of England's picturesque countryside in "Meandering Down the Oxford Canal." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

We've also added 4 new Calm Body audio exercises. Try an easy "Morning Stretch" to kick off your day or an "Evening Stretch" to relax at night. Prepare for your workout with "Mindful Warm Up" and relax after your workout with "Mindful Cool Down."

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.6.1
March 14, 2019 This update contains a dramatically improved Calm experience for the Apple Watch! Put away your phone when walking, commuting, working out and take a mindful break with Calm on your Apple Watch. Access 3 breathing exercises to help you relax and sleep, listen to a "Mindful Walking" meditation, the "Emergency Calm," the Daily Calm, and 4 new Calm Body exercises from your watch.

For all the parents and kids out there, we've added a Calm Kids section. See our meditations for kids ages 3-17, kids sleep stories, lullabies, and soundscapes on one page. Go to the More menu and click on Calm Kids to check it out. We also added a Masterclass from Dr. Shefali Tsabary, clinical psychologist and bestselling author, on how to create a mindful environment for your children. Go to the More menu and click on Calm Masterclass to try it.

Be sure to listen our newest Sleep Stories including astronaut Terry Virts describing another breathtaking voyage on the International Space Station from his book, View From Above. Listen to Tamara Levitt reading the classic tale, "The Little Mermaid." Join Game of Thrones' actor Jerome Flynn on a relaxing boat ride through the scenic canals of England's picturesque countryside in "Meandering Down the Oxford Canal." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

We've also added 4 new Calm Body audio exercises. Try an easy "Morning Stretch" to kick off your day or an "Evening Stretch" to relax at night. Prepare for your workout with "Mindful Warm Up" and relax after your workout with "Mindful Cool Down."

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.6
March 13, 2019 This update contains a dramatically improved Calm experience for the Apple Watch! Put away your phone when walking, commuting, working out and take a mindful break with Calm on your Apple Watch. Access 3 breathing exercises to help you relax and sleep, listen to a "Mindful Walking" meditation, the "Emergency Calm," the Daily Calm, and 4 new Calm Body exercises from your watch.

For all the parents and kids out there, we've added a Calm Kids section. See our meditations for kids ages 3-17, kids sleep stories, lullabies, and soundscapes on one page. Go to the More menu and click on Calm Kids to check it out. We also added a Masterclass from Dr. Shefali Tsabary, clinical psychologist and bestselling author, on how to create a mindful environment for your children. Go to the More menu and click on Calm Masterclass to try it.

Be sure to listen our newest Sleep Stories including astronaut Terry Virts describing another breathtaking voyage on the International Space Station from his book, View From Above. Listen to Tamara Levitt reading the classic tale, "The Little Mermaid." Join Game of Thrones' actor Jerome Flynn on a relaxing boat ride through the scenic canals of England's picturesque countryside in "Meandering Down the Oxford Canal." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

We've also added 4 new Calm Body audio exercises. Try an easy "Morning Stretch" to kick off your day or an "Evening Stretch" to relax at night. Prepare for your workout with "Mindful Warm Up" and relax after your workout with "Mindful Cool Down."

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.5
February 3, 2019 We're honored Apple named Calm as one of their "BEST of 2018" apps. Thank you to the Calm community for all your support.

In this release we've updated the design to improve readability, fixed multiple bugs and improved stability.

Be sure to check out our newest Sleep Stories including one by Alan Sklar that explores the colorful cosmos from its most breathtaking vantage point, Stewart Island. Join actress Freema Agyeman through the magical kingdom of Lionwood in "Serenity of the Sea." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
4.4.5
January 8, 2019 ¡Hola! We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language" to check out Spanish meditations and Sleep Stories. We'll be adding more languages in the future.

Apple named Calm as one of their "BEST of 2018" apps. Thank you to the Calm community for all your support.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop after your specified time. Tap the timer icon in the music player to set one up.

You can now set up Siri Shortcuts to ask Siri to 'Play the Daily Calm,' 'Play a Sleep Story' and more. Simply go to Siri Shortcuts in your Calm Settings to set them up. It's a magical experience to lay in bed, say "Hey Siri, play a favorite Sleep Story" and fall asleep to one your favorite sleep stories all without touching your phone.

We've released 2 new Calm Masterclasses including one by Calm's Head of Mindfulness, Tamara Levitt, teaching us the tools, insights, and inspiration to cultivate a life-changing practice of gratitude. And one by Jason Kidd, NBA Hall of Famer and two-time Olympic Gold Medalist sharing his mindset, habits, and routines to help you perform at your very best.

Be sure to check out our newest Sleep Stories including one aboard The Ghan, one of Australia's most historic railways, as you take in the breathtaking scenery of the land down under. Join award winning British singer Leona Lewis on a moonlit quest through the jungles of Kilimanjaro in "Song of the Sunbird." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

We also launched 9 new Soundscapes: Thunderstorm, Pink Noise, Purring Cat, Humpback Whale, Evening Crickets, Oscillating Fan, Heart Beat, Washing Machine, Shhh, and 6 new Music tracks to help you relax, focus and fall asleep.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
4.4.4
January 8, 2019 ¡Hola! We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language" to check out Spanish meditations and Sleep Stories. We'll be adding more languages in the future.

Apple named Calm as one of their "BEST of 2018" apps. Thank you to the Calm community for all your support.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop after your specified time. Tap the timer icon in the music player to set one up.

You can now set up Siri Shortcuts to ask Siri to 'Play the Daily Calm,' 'Play a Sleep Story' and more. Simply go to Siri Shortcuts in your Calm Settings to set them up. It's a magical experience to lay in bed, say "Hey Siri, play a favorite Sleep Story" and fall asleep to one your favorite sleep stories all without touching your phone.

We've released 2 new Calm Masterclasses including one by Calm's Head of Mindfulness, Tamara Levitt, teaching us the tools, insights, and inspiration to cultivate a life-changing practice of gratitude. And one by Jason Kidd, NBA Hall of Famer and two-time Olympic Gold Medalist sharing his mindset, habits, and routines to help you perform at your very best.

Be sure to check out our newest Sleep Stories including one aboard The Ghan, one of Australia's most historic railways, as you take in the breathtaking scenery of the land down under. Join award winning British singer Leona Lewis on a moonlit quest through the jungles of Kilimanjaro in "Song of the Sunbird." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

We also launched 9 new Soundscapes: Thunderstorm, Pink Noise, Purring Cat, Humpback Whale, Evening Crickets, Oscillating Fan, Heart Beat, Washing Machine, Shhh, and 6 new Music tracks to help you relax, focus and fall asleep.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.
4.4.3
December 29, 2018 This is a big update just in time for the holidays, and we’re excited to unveil new features and new content.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop after your specified time. Tap the timer icon in the music player to set one up.

You can now set up Siri Shortcuts to ask Siri to 'Play the Daily Calm,' 'Play a Sleep Story' and more. Simply go to Siri Shortcuts in your Calm Settings to set them up. It's a magical experience to lay in bed, say "Hey Siri, play a favorite Sleep Story" and fall asleep to one your favorite sleep stories all without touching your phone.

We've released 2 new Calm Masterclasses including one by Calm's Head of Mindfulness, Tamara Levitt, teaching us the tools, insights, and inspiration to cultivate a life-changing practice of gratitude. And one by Jason Kidd, NBA Hall of Famer and two-time Olympic Gold Medalist sharing his mindset, habits, and routines to help you perform at your very best.

Be sure to check out our newest Sleep Stories including one by award winning British singer Leona Lewis on a moonlit quest through the jungles of Kilimanjaro in "Song of the Sunbird." Join Calm's first Sleep Storyteller-in-Residence Phoebe Smith in sleeping wild in "Morocco's Hidden Forest." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

We also launched 11 new Soundscapes: Thunderstorm, Pink Noise, Purring Cat, Humpback Whale, Evening Crickets, Oscillating Fan, Heart Beat, Washing Machine, Shhh, and 6 new Music tracks to help you relax, focus and fall asleep.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

May you be merry.
May you be grounded.
May you be present.
May you feel connected.
May you give with your whole heart.
May you receive with your whole heart.

Wishing you a nourishing and happy holidays.
4.4.2
December 22, 2018 This is a big update just in time for the holidays, and we’re excited to unveil new features and new content.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop after your specified time. Tap the timer icon in the music player to set one up.

You can now set up Siri Shortcuts to ask Siri to 'Play the Daily Calm,' 'Play a Sleep Story' and more. Simply go to Siri Shortcuts in your Calm Settings to set them up. It's a magical experience to lay in bed, say "Hey Siri, play a favorite Sleep Story" and fall asleep to one your favorite sleep stories all without touching your phone.

We've released 2 new Calm Masterclasses including one by Calm's Head of Mindfulness, Tamara Levitt, teaching us the tools, insights, and inspiration to cultivate a life-changing practice of gratitude. And one by Jason Kidd, NBA Hall of Famer and two-time Olympic Gold Medalist sharing his mindset, habits, and routines to help you perform at your very best.

Be sure to check out our newest Sleep Stories including one by award winning British singer Leona Lewis on a moonlit quest through the jungles of Kilimanjaro in "Song of the Sunbird." Join Calm's first Sleep Storyteller-in-Residence Phoebe Smith in sleeping wild in "Morocco's Hidden Forest." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

We also launched 11 new Soundscapes: Thunderstorm, Pink Noise, Purring Cat, Humpback Whale, Evening Crickets, Oscillating Fan, Heart Beat, Washing Machine, Shhh, and 6 new Music tracks to help you relax, focus and fall asleep.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

May you be merry.
May you be grounded.
May you be present.
May you feel connected.
May you give with your whole heart.
May you receive with your whole heart.

Wishing you a nourishing and happy holidays.
4.4.1
December 21, 2018 This is a big update just in time for the holidays, and we’re excited to unveil new features and new content.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop after your specified time. Tap the timer icon in the music player to set one up.

You can now set up Siri Shortcuts to ask Siri to 'Play the Daily Calm,' 'Play a Sleep Story' and more. Simply go to Siri Shortcuts in your Calm Settings to set them up. It's a magical experience to lay in bed, say "Hey Siri, play a favorite Sleep Story" and fall asleep to one your favorite sleep stories all without touching your phone.

We've released 2 new Calm Masterclasses including one by Calm's Head of Mindfulness, Tamara Levitt, teaching us the tools, insights, and inspiration to cultivate a life-changing practice of gratitude. And one by Jason Kidd, NBA Hall of Famer and two-time Olympic Gold Medalist sharing his mindset, habits, and routines to help you perform at your very best.

Be sure to check out our newest Sleep Stories including one by award winning British singer Leona Lewis on a moonlit quest through the jungles of Kilimanjaro in "Song of the Sunbird." Join Calm's first Sleep Storyteller-in-Residence Phoebe Smith in sleeping wild in "Morocco's Hidden Forest." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

We also launched 11 new Soundscapes: Thunderstorm, Pink Noise, Purring Cat, Humpback Whale, Evening Crickets, Oscillating Fan, Heart Beat, Washing Machine, Shhh, and 6 new Music tracks to help you relax, focus and fall asleep.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

May you be merry.
May you be grounded.
May you be present.
May you feel connected.
May you give with your whole heart.
May you receive with your whole heart.

Wishing you a nourishing and happy holidays.
4.4
December 17, 2018 This is a big update just in time for the holidays, and we’re excited to unveil new features and new content.

We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop after your specified time. Tap the timer icon in the music player to set one up.

You can now set up Siri Shortcuts to ask Siri to 'Play the Daily Calm,' 'Play a Sleep Story' and more. Simply go to Siri Shortcuts in your Calm Settings to set them up. It's a magical experience to lay in bed, say "Hey Siri, play a favorite Sleep Story" and fall asleep to one your favorite sleep stories all without touching your phone.

We've released 2 new Calm Masterclasses including one by Calm's Head of Mindfulness, Tamara Levitt, teaching us the tools, insights, and inspiration to cultivate a life-changing practice of gratitude. And one by Jason Kidd, NBA Hall of Famer and two-time Olympic Gold Medalist sharing his mindset, habits, and routines to help you perform at your very best.

Be sure to check out our newest Sleep Stories including one by award winning British singer Leona Lewis on a moonlit quest through the jungles of Kilimanjaro in "Song of the Sunbird." Join Calm's first Sleep Storyteller-in-Residence Phoebe Smith in sleeping wild in "Morocco's Hidden Forest." And don't forget to listen to world-renowned actor Matthew McConaughey's dreamy story about the mysteries of the universe in "Wonder."

We also launched 11 new Soundscapes: Thunderstorm, Pink Noise, Purring Cat, Humpback Whale, Evening Crickets, Oscillating Fan, Heart Beat, Washing Machine, Shhh, and 6 new Music tracks to help you relax, focus and fall asleep.

As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

May you be merry.
May you be grounded.
May you be present.
May you feel connected.
May you give with your whole heart.
May you receive with your whole heart.

Wishing you a nourishing and happy holidays.
4.3.1
December 2, 2018 Alright, alright, alright, enjoy our newest Sleep Story, narrated by world-renowned actor Matthew McConaughey. Join Matthew for a dreamy story about the mysteries of the universe in "Wonder". We're also delighted to launch "The Nutcracker" as a special holiday Sleep Story.

If you're a parent, check out Calm's expanded "Kids" category in the Meditate tab. Explore mindfulness content and breathing exercises, custom-developed for children ages 5-17.

We also launched 4 new Calm Music tracks, including original melodies to help you relax, focus and sleep.

For users who enjoy Calm in other languages, you can now easily change between different languages in your Settings.

As always, you can expect a brand new Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.3
November 27, 2018 Alright, alright, alright, enjoy our newest Sleep Story, narrated by world-renowned actor Matthew McConaughey. Join Matthew for a dreamy story about the mysteries of the universe in "Wonder". We're also delighted to launch "The Nutcracker" as a special holiday Sleep Story.

If you're a parent, check out Calm's expanded "Kids" category in the Meditate tab. Explore mindfulness content and breathing exercises, custom-developed for children ages 5-17.

We also launched 4 new Calm Music tracks, including original melodies to help you relax, focus and sleep.

For users who enjoy Calm in other languages, you can now easily change between different languages in your Settings.

As always, you can expect a brand new Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
4.2.2
November 16, 2018 Thanks for using Calm! This update contains multiple bug fixes and performance improvements.

Be sure to check out our 4 newest Sleep Stories. Join Alan Sklar in exploring the magical constellations that make up the celestial canvas of our sleepy night's sky. Journey through Bavaria in search of one of the most famous fairytale castles in the world with Anna Acton. Step aboard the Cornish Riviera Express for a relaxing train ride from London's Paddington Station. Be transported to the magical world of fairytales in a retelling of the beloved classic, Rapunzel.

As always, you can expect a brand new Daily Calm every day and new music and Sleep Stories every week.

While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
4.2.1
November 6, 2018 Thanks for using Calm! This update contains multiple bug fixes and performance improvements.

Be sure to check out our 4 newest Sleep Stories. Join Alan Sklar in exploring the magical constellations that make up the celestial canvas of our sleepy night's sky. Journey through Bavaria in search of one of the most famous fairytale castles in the world with Anna Acton. Step aboard the Cornish Riviera Express for a relaxing train ride from London's Paddington Station. Be transported to the magical world of fairytales in a retelling of the beloved classic, Rapunzel.

As always, you can expect a brand new Daily Calm every day and new music and Sleep Stories every week.

While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
4.2
November 3, 2018 Thanks for using Calm! This update contains multiple bug fixes and performance improvements.

Be sure to check out our 4 newest Sleep Stories. Join Alan Sklar in exploring the magical constellations that make up the celestial canvas of our sleepy night's sky. Journey through Bavaria in search of one of the most famous fairytale castles in the world with Anna Acton. Step aboard the Cornish Riviera Express for a relaxing train ride from London's Paddington Station. Be transported to the magical world of fairytales in a retelling of the beloved classic, Rapunzel.

As always, you can expect a brand new Daily Calm every day and new music and Sleep Stories every week.

While you're waiting for the update to install, try this simple exercise: taking a deep breath in, say in your mind "breathing in, I am calm". Then breathing out, slowly, silently say "breathing out, I am peaceful". Continue this cycle for a few minutes, breathing in, I am calm... breathing out, I am peaceful. You can use this technique anytime you need a calming break in your day. Enjoy!
4.1.1
September 21, 2018 We're excited to announce that Calm is now available in German. Go to "Settings -> Other Languages" and add the German language to check out German meditations and Sleep Stories. We'll be adding more languages in the future.

This release also includes a variety of bug fixes, including updated audio for Jasper Lake and the Breathe bubble.

Be sure to check out our 3 newest Sleep Stories. Experience Paris in a new and magical way as you drift through its iconic sites and breathtaking views. Indulge in the refreshing practice of the afternoon Siesta with Tamara Levitt. And join legendary cricket commentator Henry Blofeld for a sleepy yet amusing introduction to the world’s most leisurely sport.

As always, you can expect a brand new Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.1
September 18, 2018 We're excited to announce that Calm is now available in German. Go to "Settings -> Other Languages" and add the German language to check out German meditations and Sleep Stories. We'll be adding more languages in the future.

This release also includes a variety of bug fixes, including updated audio for Jasper Lake and the Breathe bubble.

Be sure to check out our 3 newest Sleep Stories. Experience Paris in a new and magical way as you drift through its iconic sites and breathtaking views. Indulge in the refreshing practice of the afternoon Siesta with Tamara Levitt. And join legendary cricket commentator Henry Blofeld for a sleepy yet amusing introduction to the world’s most leisurely sport.

As always, you can expect a brand new Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.
4.0.1
September 6, 2018 This is a major update which includes exciting new content and features.

We're delighted to unveil our newest feature - Calm Body. Calm Body sessions are 10 minute guided video lessons on mindful movement and gentle stretching. Lessons include "Morning Wakeup", "Afternoon Reset", "Back Care" and "Evening Wind Down". You can find Calm Body under the "More" tab.

In addition to Calm Body, please enjoy a completely redesigned Calm app! We've improved the design and introduced a "More" tab in the main navigation so you can quickly find Calm Masterclass, Breathe Bubble, Scenes selector, Calm Body, and your Profile.

Enjoy our newest Sleep Story "Two Shades of Blue" and reconnect with nature from a sleepy island off the coast of Thailand.

Check out 4 new Calm Music tracks, including original melodies to help you relax, focus and sleep.

As always, you can expect a brand new Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs and Calm Masterclasses every month.

While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.

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