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BetterMe: Home Workouts & Diet

BetterMe: Home Workouts & Diet

BetterMe Limited

Weight Loss Workout: Abs, Butt, Legs and Whole 30 Diet: Keto, Vegetarian Fasting

4.2 Ratings 190K+ Reviews 10M+ Downloads

About BetterMe: Home Workouts & Diet

Weight Loss Workout: Abs, Butt, Legs and Whole 30 Diet: Keto, Vegetarian Fasting
see more about BetterMe: Home Workouts & Diet

Ratings & Reviews

4.2
189.6K+ Ratings
  1. 5
    65%
  2. 4
    16%
  3. 3
    6%
  4. 2
    2%
  5. 1
    11%
  • An App for those lacking time Aug 27, 2020

    By Jenni Foster
    It was really troublesome for me to work out regularly for a very long time. I work extra 20 hours or even more every week, it was really difficult to fit a full-blown training session into my daily schedule. It became the least important priority, and I regularly skipped training instead of regularly exercising. This app was a game-changer for me. There is no way I don’t have 15 minutes to train every morning. Plus, the workouts continuously change so I don’t get bored. I usually like to go at my own pace, and it seems to me that the system in the app motivates you to push harder, but it is not a problem at all. I measure my changes each week, and I can say that I got much leaner than I was a month ago! It is actually much easier to extend your sessions once you get used to the short ones. I think my friends don’t want to hear me talking about this app any more as I do so much, but it really is that good. Try this app, you will be surprised how easily it fits into your routine! I guarantee you won’t regret the dollar spent!
    more
  • Sep 29, 2020

    By Andreas Tziolas
    I'm following through, recipes are ok - more a basis for inspiration on what to cook. I stopped drinking coffee for tea - we'll see how that goes. The daily exercises are queued one after another without pause between them, makes it hard to follow and makes the app feel Robotic. Other apps do it better. But I really really hate the upselling. I paid $20 for this app. I'm not paying any more and just want to focus on your product.
    more
  • Sep 28, 2020

    By Caro Camus
    the idea is good, but the diet plan didn't took at all my preferences into consideration. For example I marked I wanted to avoid chicken and pork but most of the selected recipes has one of them on them. Until now very few recipes has meat on them. I don't feel it is really personalised. .. Excersise part is good so far.
    more
  • Not worth the $ Jul 23, 2020

    By mrstealyomeme
    I really wanted to give this a try. Had the free version for a while so said why not. The workouts are tailored to your goals which is rlly a nice touch and different than any other app I have used. They get points for that. But! And it’s a big BUT. After purchasing there’s not really anything added from the free version aside from simple log/tracking, most of which it just grabs from the iPhones health app anyway. You get these ads for extra “challenges” that are like 30-60$, not included. The tracker doesn’t let you log your own work outs which you will need to do some Bc theirs feels like it misses a few things. It tends to force quit when doing the outdoor walk/running work outs. The meal logging also makes you do some guess work as to the weight of any item you eat so it’s not so accurate.. That being said, You will end up using several other apps to fill in where this one fails. They do have a great IG account with plenty of challenges and food/diet recommendations. They have a support person on your account you can reach out to as well which is nice. But again, There’s no reason to spend your money here, the price is kind of outrageous for an app considering how much better the competition is in this space.
    more
  • Sep 19, 2020

    By greg m
    I had 2 issues with this app. First, after 10 minutes of using this app I realized that this is not app for me. I requested a refund, but they told me this was not possible. Second. The meal plan requires an extensive shopping list and what appears to be hours of time to prep the meals. As I said, this is not the plan for me, but it may be for you. They have good videos, alerts, a decent workout program, and a nice operating system. Perhaps this app well work for you? Update: refund received.
    more
  • Sep 27, 2020

    By Crane Finn
    I signed up to BetterMe and added my card details. When I changed my mind about it as I realised I would not be upto it, I deleted the app. I realised I hadn't removed my card so I tried to sign in again. And even after "Forgot Password", I have not been able to sign in. When I messaged support, they said I had deleted my data with them. Now I'm getting charges in favour of BetterMe. The request is 379700.
    more
  • Edited review after refund Sep 12, 2020

    By Whitxoxo72
    *Updated review: I was told there was a return policy that I didn’t qualify for. After I gave a negative review, I was offered a refund and then was asked to edit my review. Days later, I was asked again to edit my review. I suppose I am more pleased with my experience now that I was refunded. However, my original experience hasn’t changed. I believe the only reason I was refunded was to fix their reviews. I should have been refunded right away because I was dissatisfied with the products I purchased. I would rate their customer service at a 1 and the app itself at a 3 so I will meet in the middle and raise my rating to 2. I won’t lie and give a rating I don’t feel is true. Rating are a way for customers to get the truth before spending their hard earned money. This isn’t just a $1.99 purchase, people should know what to expect. Original Review: I purchased the app but it was not at all what I expected. The ad was misleading and it didn’t function at all as expected. I requested a refund and they just kept replying without answering me about the refund. They finally sent me a link to their refund policy which basically told me I needed to follow the suggested diet to a T for a period of time, yet request a refund within a certain time, leaving very little time to do so. By the time they FINALLY sent me the return policy, it was too late. Waste of money!! Won’t refund if you are unsatisfied.
    more
  • Sep 27, 2020

    By Emma McL
    You can't change the meal plan when your fasting to remove breakfast and include dinner instead. You can't log water in the trial. Nothing is customised to the information you enter. Overall, the app performs very badly compared to what's out there. Paying $1USD for the trial I would have expected a LOT more. The customer service response time is very fast; however there is no in app support and it's all email.
    more
  • Like the App, Hate the Update & SCAM! Jul 1, 2020

    By OfficialNerd
    I got the app years ago & have been in a love/hate relationship with it since. When it first came out the exercises were not as detailed as they are now and I was impressed with the updates they made until the most recent update. I started using the app faithfully (with a faithful monthly subscription) since March but since the last update, last week I believe, every time I open the app their challenges pop up and I have to click on joining one just to be able to get to the home screen. I refuse to pay an extra $10-30 for a challenge when the app barely allows me to enter my meals daily because elf the limited food selection. I shouldn’t have to go through the challenges just to get to the home page to perform my workout, log my weight for the week, or log my water for the hour. Update: I agree with other reviewers, this app is a scam! It’s not worth the $9.99/month. The calorie counter section does not include many options the barcode scanner does not pick up barcodes leaving you to enter them on your own. It does not let you go back and fix previous day entries (i.e., water intake from the previous day), if you do a different workout aside from the one assigned to you in the app or in a different app it does not count towards your progress for the day. It is pt worth it.
    more
  • Sep 17, 2020

    By LisaMarie Theis
    I paid for the 3 month subscription in addition to the subscription for the diet/food plan. The app will not allow me to access any of it!! I receive an error message that says OOPS try again! The app will not advance from there. I have sent emails to the app to report the issue and I have not received any response. Im out $40 and haven't been able to receive what I've paid for. This is a scam!! TRUST ME...DO NOT SIGN UP AND WASTE YOUR MONEY!! ITS A SCAM!!
    more
  1. Get tips on healthy eating and follow helpful guides for weekly meal plans that will have you building better food habits
  2. Set a goal and build endurance as you work to achieve it! Improve your motivation as you monitor your success
  3. Sprint Interval Workouts provide short spurts of high-intensity exercises - increase your heart rate and start feeling better

Reviewed by Katelyn on March 21, 2018

  • An App for those lacking time Aug 27, 2020

    By Jenni Foster
    It was really troublesome for me to work out regularly for a very long time. I work extra 20 hours or even more every week, it was really difficult to fit a full-blown training session into my daily schedule. It became the least important priority, and I regularly skipped training instead of regularly exercising. This app was a game-changer for me. There is no way I don’t have 15 minutes to train every morning. Plus, the workouts continuously change so I don’t get bored. I usually like to go at my own pace, and it seems to me that the system in the app motivates you to push harder, but it is not a problem at all. I measure my changes each week, and I can say that I got much leaner than I was a month ago! It is actually much easier to extend your sessions once you get used to the short ones. I think my friends don’t want to hear me talking about this app any more as I do so much, but it really is that good. Try this app, you will be surprised how easily it fits into your routine! I guarantee you won’t regret the dollar spent!
    more
  • Loving this Aug 13, 2020

    By Purdue70
    I had back surgery a few months ago. I am 68 and looking to get back in shape. Last year at this time I was 121. Two weeks ago I was 160. With being home recovering and with the pandemic; this 5’5 foot person was OUT OF CONDITION and feeling miserable. I couldn’t get through my day without sugar be it candy or cakes or ice cream. I was eating junk food for my meals. My only exercise was from a comfy chair to the fridge or pantry and back. 😬😎 I don’t have those cravings anymore. I have followed this program with ease. It keeps me on track and I am down 7 pounds. I expect to be 130 by end of September. I am never hungry between meals and the exercises are awesome. You put as much energy as you’d like for 15-18 minutes and your done. You can add more if you’d like. I like to walk and add walking every day. Something I couldn’t do before my back surgery. Lastly, it keeps me accountable. I used to talk myself into sugary this or that but if I stay true to this program; the results will be a happier and more fit me!!!
    more
  • Very Motivating! Sep 21, 2020

    By Chaza85
    This is an excellent app for weight loss, tracking calories intake, water intake, as well as workout and daily steps. I am doing the 16hours intermittent fasting and amazed by the results in terms of weight loss! I honestly never imagined an app would keep me as motivated as I am today as I usually lose motivation when it comes to healthy cooking and prepping meals. This worked out well because It lets you select the time you want to spend prepping meals and the ingredients you prefer using, so the suggestions for the Keto plan I chose are working great with my schedule, similarly to the exercise portion of it. The only thing I wish was easier to do is the food tracking, I wish it had a feature to group food in a recipe so I can use it another day if I made this recipe again, also if it had a history of the most recent items I used or the ones I keep reusing. The last thing (and it’s not as important) but could be improved, is the ability to add fractions the your weight when you log in.
    more
  • A Great Workout App Aug 18, 2020

    By Hoopsters12
    One of the best apps of its kind! I rarely write reviews for apps, but this one makes me want to make an exception. I love everything this app has to offer. It is extremely easy to use, never lags or crashes, as some of the apps that I used. The workouts are not tiring, yet effective. They also take not that much time, but you can literally feel how your muscles get stronger. You can also try various challenges, which spices up the routine and keeps it interested. It is a perfect option for you if you don’t like gyms but want to melt some excess fat. I also want to mention the diet plan, because that was the thing that caught my interest and made me download it in the first place. So, your meal plan is completely customized, I believe it is a once-in-a-lifetime finding for vegans, cause I’ve heard that it is rarely that apps offer you a decent vegan meal plan. Anyway, you won’t regret downloading this app for sure!
    more
  • This is a really great app ! Finally 🙌🏾 Jul 25, 2018

    By blahh blahh blahhhh!!
    Hi guys, okay so first off, I neverrr leave reviews, I’m always that person that goes based off other peoples reviews. Today I started the first day of my free 7 day trial and honesty I’m very happy to say that I really like this app! I gave this app 5 stars because it not only shows you how to do the exercises but it lets you go on your own pace unlike workout videos ! Here are a couple if things that i noticed I really liked! It gives you the rep number and while trying to figure out how to do the exercise, you are not being rushed. There is an animated person (you) doing the exercise with you and showing you how its done. Another thing i like about the app is that, it gives you recipes (that may seem weird) but they’re just suggestions that can seem to be really helpful especially for someone who doesn't know exactly how to eat healthy ! Lastly, i like that the app wants you to be comfortable with your body! The exercises you choose would be based on what you want to work out! Overall, the app is a great starting app for someone who works and doesn’t have time for the gym or simply cannot afford a trainer! It trains you and allows you to work at your own pace!
    more
  • Love but could be better May 14, 2020

    By hfidbdjha
    So when I started using this app (more routinely) in March I was 160 lbs now I am 146 so it works. I love the exercises and the meal plans it’s honestly an amazing app but it could be better. I don’t like that the exercises just jump from one to another. It would be really cool if somewhere in the corner you put “up next: ______ exercise” with a photo or video of the next exercise so I’d be a little more prepared. Also sometimes I can’t see my phone when I’m exercising so some type of ding when you switch workouts or a “3,2,1” kind of count down or something to let me know we’re switching exercises would be helpful. Another thing is I started the sugar free challenge and I’ve been clean since I started but I forget to mark down that I had a successful day and it automatically puts me as failed and it can’t be changed. That’s a bummer and it really brings me down because I know I’ve been trying. Other than that I really love this app it’s honestly helped me so much to change my lifestyle. Another suggestion is I would love if this app could remind you to drink water as well as workout! I really think this app can go places.
    more
  • Has it’s perks Jun 10, 2019

    By Carol670
    I’ve been using betterme for 25 weeks now. My plan was to rid of all soft belly fat. I started as 125 pounds and set my goal to 112. I’m 16 just wanting to tone my stomach. It’s estimated time to reach my goal was only 28 days but I knew that would be too soon. I’m a little short of 175 days in and I’m at 115. My only adjustments to this app are in reference to messaging and meal plans. In my meals, I am allergic to all nuts and processed fish. Most of my meals have both of these, i went to the messaging app and wanted to ask how can I filter my meals to where fish and nuts don’t come into it? Instead there were prompted questions that only told me to substitute allergens. I’m not sure of alot of substitutes for fish and nuts which left me with more questions. I would only change to be able to enter allergies pre meal planning and direct messaging typing your own specific message instead of chosing between pre prompted questions.
    more
  • Better before the update Sep 5, 2019

    By MTMurphy
    Revised: After my original review another update popped up and now I can listen to music again while I workout. Definite bonus. Still trying to get used to these completely different workouts and interested to see if I feel the same workout as I did before. As much as I hate to warm up and cool down (and it’s an option not to do so) it’s probably a good thing that the update includes this. I really liked the app prior to the latest update. I had over a week completed and now have lost all my progress. Also I enjoyed listening to my music while working out and now it won’t let me with the videos. Also finding the workouts for the body parts I was working out seems confusing. Before I actually get the workout when I was done in the areas I needed. Today not so much :/ Hoping I figure out the tricks to the new update.
    more
  • Pretty good Aug 28, 2018

    By Tiffy✌🏻
    I really like it so far, i had it on my last phone and it was pretty great then. I work a weird schedule now so hopefully I can keep up with it. The only thing I think would make this app better would be alternative exercise options for people with particular disabilities or physical ailments. For example I had severe scoliosis and now have metal rods and pins and screws all through my back, this makes it extremely painful, sometimes impossible to do sit ups or crunches, even if I get through them okay while working out I’ll be in so much pain the next day I won’t be able to get out of bed. It’d be nice if there was an option to select certain things you just physically can’t do and have an alternative given for the work out. I want to better myself but it’s really hard to tone your stomach and stuff when everything suggests to do things you can’t do.
    more
  • Amazing, BUT Dec 5, 2019

    By YukiiClearsky
    I love everything about this app except one thing. The meal plans are very forced and honestly most of the meal plans have foods that I don’t like or just don’t have the time to make. I wish we could try to make our own meal plans, and have the app make suggestions if we have too many carbs, sugars etc. (if you do end up allowing this please don’t make us pay). It’d be a whole lot easier to change small things in certain meals, and we’d be able to actually make food for what’s available in our homes at the time. To sum it up, allowing us to make our own meals would be great, but also adding a system where the app can give constructive criticism towards our meals. (Cal count, trans fat, etc.)
    more
  • Sep 29, 2020

    By Andreas Tziolas
    I'm following through, recipes are ok - more a basis for inspiration on what to cook. I stopped drinking coffee for tea - we'll see how that goes. The daily exercises are queued one after another without pause between them, makes it hard to follow and makes the app feel Robotic. Other apps do it better. But I really really hate the upselling. I paid $20 for this app. I'm not paying any more and just want to focus on your product.
    more
  • Sep 28, 2020

    By Caro Camus
    the idea is good, but the diet plan didn't took at all my preferences into consideration. For example I marked I wanted to avoid chicken and pork but most of the selected recipes has one of them on them. Until now very few recipes has meat on them. I don't feel it is really personalised. .. Excersise part is good so far.
    more
  • Not worth the $ Jul 23, 2020

    By mrstealyomeme
    I really wanted to give this a try. Had the free version for a while so said why not. The workouts are tailored to your goals which is rlly a nice touch and different than any other app I have used. They get points for that. But! And it’s a big BUT. After purchasing there’s not really anything added from the free version aside from simple log/tracking, most of which it just grabs from the iPhones health app anyway. You get these ads for extra “challenges” that are like 30-60$, not included. The tracker doesn’t let you log your own work outs which you will need to do some Bc theirs feels like it misses a few things. It tends to force quit when doing the outdoor walk/running work outs. The meal logging also makes you do some guess work as to the weight of any item you eat so it’s not so accurate.. That being said, You will end up using several other apps to fill in where this one fails. They do have a great IG account with plenty of challenges and food/diet recommendations. They have a support person on your account you can reach out to as well which is nice. But again, There’s no reason to spend your money here, the price is kind of outrageous for an app considering how much better the competition is in this space.
    more
  • Sep 19, 2020

    By greg m
    I had 2 issues with this app. First, after 10 minutes of using this app I realized that this is not app for me. I requested a refund, but they told me this was not possible. Second. The meal plan requires an extensive shopping list and what appears to be hours of time to prep the meals. As I said, this is not the plan for me, but it may be for you. They have good videos, alerts, a decent workout program, and a nice operating system. Perhaps this app well work for you? Update: refund received.
    more
  • Sep 26, 2020

    By Manish Kumar
    Whenever we select any training program in our rest day. It doesn't end well and doesn't get submitted. Also not reflecting calories. Facing this problem from Last one week. As a result next day plan need to be selected manually in rest days. Day on day problem is increasing. If you can't manage it stop cheating people. Now app is not getting launch. Error message something went wrong. After complain they assisted so changed rating to 3. I will check for 2 months then will update again.
    more
  • Edited review after refund Sep 12, 2020

    By Whitxoxo72
    *Updated review: I was told there was a return policy that I didn’t qualify for. After I gave a negative review, I was offered a refund and then was asked to edit my review. Days later, I was asked again to edit my review. I suppose I am more pleased with my experience now that I was refunded. However, my original experience hasn’t changed. I believe the only reason I was refunded was to fix their reviews. I should have been refunded right away because I was dissatisfied with the products I purchased. I would rate their customer service at a 1 and the app itself at a 3 so I will meet in the middle and raise my rating to 2. I won’t lie and give a rating I don’t feel is true. Rating are a way for customers to get the truth before spending their hard earned money. This isn’t just a $1.99 purchase, people should know what to expect. Original Review: I purchased the app but it was not at all what I expected. The ad was misleading and it didn’t function at all as expected. I requested a refund and they just kept replying without answering me about the refund. They finally sent me a link to their refund policy which basically told me I needed to follow the suggested diet to a T for a period of time, yet request a refund within a certain time, leaving very little time to do so. By the time they FINALLY sent me the return policy, it was too late. Waste of money!! Won’t refund if you are unsatisfied.
    more
  • Like the App, Hate the Update & SCAM! Jul 1, 2020

    By OfficialNerd
    I got the app years ago & have been in a love/hate relationship with it since. When it first came out the exercises were not as detailed as they are now and I was impressed with the updates they made until the most recent update. I started using the app faithfully (with a faithful monthly subscription) since March but since the last update, last week I believe, every time I open the app their challenges pop up and I have to click on joining one just to be able to get to the home screen. I refuse to pay an extra $10-30 for a challenge when the app barely allows me to enter my meals daily because elf the limited food selection. I shouldn’t have to go through the challenges just to get to the home page to perform my workout, log my weight for the week, or log my water for the hour. Update: I agree with other reviewers, this app is a scam! It’s not worth the $9.99/month. The calorie counter section does not include many options the barcode scanner does not pick up barcodes leaving you to enter them on your own. It does not let you go back and fix previous day entries (i.e., water intake from the previous day), if you do a different workout aside from the one assigned to you in the app or in a different app it does not count towards your progress for the day. It is pt worth it.
    more
  • Great idea, poor execution Feb 8, 2020

    By VeroFromMO
    Though the idea of this app is exactly what I want, the follow through on it has been awful. For starters, the food logging system is just pitiful, you all dont have the brand options that other apps do, and it makes it very hard to accuratley track my meals. Tracking my meals has been made significantly harder too because you all use a slider for the calories. The slider does not work as it should, because it moves as soon as you lift your finger. And even when you do get it to stay where you’ve put it, the slider locks in on what appear to be very arbitrary numbers, meaning that you can’t EVER get an accurate reflection of your calorie intake. I would also argue that this slider feature would make this app impossible to use for people with any sort of disability that limits their dexterity, and for individuals with poor eyesight or diseases that cause their extremities to shake. I have sent the above information directly to the contact listed in-app, and I would like to say that if the developers changed these two things (the slider, and the sub-par food database), as well as the lack of reasonably priced/attainable ingredients in their in-app recipes I would be willing to give the app another try and probably rate it 5 stars, but until then I’ve got a year long subscription to an app that I can’t use properly.
    more
  • Great content, too many problems with the app Mar 28, 2020

    By kit_kate48
    The set meal plan and exercise regimen is an awesome idea, and I think the workouts were pretty good and the recipes were fairly simple too. But there are way too many bugs for the price of this app. For almost a week, I wasn’t able to access the exercise videos, which is the main feature I was using. Then today I logged on and it said that my subscription had expired while I was still paying. So I cancelled my subscription and go figure even though I had paid through the 1st of April I can’t use the app any longer. I think the developers are more interested in making money off of people than providing a quality app, which is a shame because they could get so much business during this quarantine situation. Another thing is you cannot change the meal plan you are using or at least it takes a while to actually change. So that’s kind of annoying. If you use the keto plan, I checked and the recipes contained more than the 20 carbs that you’re supposed to be eating a day, so it wasn’t truly keto... But fortunately, if you have a Fitbit, Premium subscriptions are now free for 90 days, so I would just use that. One thing that was nice was that on the Facebook page they have been posting workout videos almost daily recently, so I’ll give them that.
    more
  • Not worth the money you have to pay Aug 4, 2020

    By sunflower652
    For the cost of using this program it could be set up much better. The food tracker part is seriously lacking. I can not even accurately use it. So I’m paying monthly to use the app, but I have to use a completely different app to accurately track food which is a hassle. The food can only be recorded in ounces. If I am eating a cheese stick on the go, I have no idea how many ounces it is. If you scan it on the app it may show up as a kraft Colby cheese stick, but you still can only document it in ounces. You can’t just log one cheese stick with the correct nutrients. Several items I have used are not in the database. If you have to manually enter the item, you can only enter the calories. When watching carbs, proteins, and fats, only being able to record calories is not efficient. All the food that is not in the database for this app are in the database on other apps with accurate measurements. Any challenges you want to do have to be paid for on top of the regular cost. The program is not that well set up to account for the cost of using it. There are much better apps available that are significantly cheaper.
    more
  • Sep 27, 2020

    By Crane Finn
    I signed up to BetterMe and added my card details. When I changed my mind about it as I realised I would not be upto it, I deleted the app. I realised I hadn't removed my card so I tried to sign in again. And even after "Forgot Password", I have not been able to sign in. When I messaged support, they said I had deleted my data with them. Now I'm getting charges in favour of BetterMe. The request is 379700.
    more
  • Sep 27, 2020

    By Emma McL
    You can't change the meal plan when your fasting to remove breakfast and include dinner instead. You can't log water in the trial. Nothing is customised to the information you enter. Overall, the app performs very badly compared to what's out there. Paying $1USD for the trial I would have expected a LOT more. The customer service response time is very fast; however there is no in app support and it's all email.
    more
  • Sep 17, 2020

    By LisaMarie Theis
    I paid for the 3 month subscription in addition to the subscription for the diet/food plan. The app will not allow me to access any of it!! I receive an error message that says OOPS try again! The app will not advance from there. I have sent emails to the app to report the issue and I have not received any response. Im out $40 and haven't been able to receive what I've paid for. This is a scam!! TRUST ME...DO NOT SIGN UP AND WASTE YOUR MONEY!! ITS A SCAM!!
    more
  • Sep 16, 2020

    By CrazyKid speed
    First off....didnt know it was a subscription. That's on me. NOW knowing it IS a subscrip. it is ABSOLUTELY not worth $30 a month. Please do not waste your money. The water intake doesnt work....you have to pay for an "add on" . The meal plan doesnt come with it either......If it had....I would probable paid for all that for $30 a month. That's a hard maybe though. If it was a on time fee of $30 maybe it would be closer to be worth it. But AS IS.....dont waste the time or the money. 🤷‍
    more
  • Sep 22, 2020

    By Dean Oliffe
    Only getting worse after only days of use. A number of features are locked out requiring you to purchase further exercise plans which shouldn't be the case as it is not detailed prior to purchase. Water tracking pops up a buy this advert and if you don't you can't track your water intake. You are better off skipping this app and doing daily exercise for 45 minutes plus and eat less. Huge waste of money.
    more

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