Facebook_pixel
Am I Hungry?® Virtual Coach

Am I Hungry?® Virtual Coach

Am I Hungry? PLLC

The Virtual Coach was designed to help you end futile restrictive dieting.

3.3 Ratings 39+ Reviews 1K+ Downloads

Ratings & Reviews

Write a Review
  • Amazing May 14, 2020

    By Veronica Combs
    This is my favorite app. It seriously works. I use it when eating most of my meals and it has really got me thinking about what I’m doing and controlling how much I eat to a satisfied level verses a full or binging level. I am losing weight from it too and gaining mental clarity from taking control. Looooove this app. Also buying the books. Thank you to the team who made this 🙌🏽
  • I am a Nutritionist and this is a great tool! Apr 1, 2018

    By nutritionbonnie
    Thank you For developing this app it is such a useful tool in my nutrition practice I have always used the hunger scale but it was on a piece of paper now in the age of technology my clients especially the younger ones can truly relate to this thank you it is wonderful and helpful for an individual and for professionals!
  • New Version 2.1 Fixes Crashing Oroblem Jul 25, 2017

    By Sj7396437
    Latest update fixed crashing problem of v2.0. I am so glad because this is a fantastic and useful app!
  • Jun 19, 2015

    By Sara Hardesty
    Great in concept...needs some fixes to be a 5 star. There is no setting for me to tell it to not ask me to check in during sleeping hours, and the remove alerts button is not working!
  • Amazing way to tune into your true hunger cues Jan 17, 2015

    By Thammond5
    A complete and thorough app that provides us with thought provoking questions to help decide if we are truly hungry and, if so, what we truly want to eat for optimal nourishment. It also provides us with options if we realize we are not truly hungry. I would suggest this app for everyone!
  • I bought it right away May 8, 2014

    By Evinston
    Dear Dr. May, What can I say to thank you for this application of the principles in your book? I cried when I went through the mindful eating process the first time. The depth of emotion it created in me completely overwhelmed me. I purchased your book years ago at the instigation of my family physician. And, although I understood and wanted to implement the principles in my life, I have struggled with it. I have great hope that this app will motivate me in examining my eating habits and help me heal from the stranglehold emotional eating has had on my life 'lo these many years. Blessings, Susan Egan
  • Guides you through the process of mindful eating Jan 21, 2015

    By OnTheRadio
    This app will help you eat more mindfully by taking you through the decision to eat or not based on hunger. It is a wonderful addition to Michelle May's book Am I Hungry? and makes the whole process easier.
  • Fantastic!!! Jul 22, 2014

    By Dietitian by Day
    I am completely blown away by this App. It's like a choose your own adventure for mindful eating! I'm a dietitian and for those who are ready to start practicing mindful eating, this is worth the investment!
  • CJZAPALA Feb 17, 2015

    By *¥
    I love this app! As an Am I Hungry Facilitator, I love being able to share another tool to help my clients stay in touch with mindful eating. Having this app really helps keep it at our fingertips. Thank you Dr. May!
  • Best App Dec 1, 2015

    By 178492974892
    This app has changed my life in the most positive way possible! I recommend it to everyone on the journey to better health. Its taught me so much!
  • Amazing May 14, 2020

    By Veronica Combs
    This is my favorite app. It seriously works. I use it when eating most of my meals and it has really got me thinking about what I’m doing and controlling how much I eat to a satisfied level verses a full or binging level. I am losing weight from it too and gaining mental clarity from taking control. Looooove this app. Also buying the books. Thank you to the team who made this 🙌🏽
  • I am a Nutritionist and this is a great tool! Apr 1, 2018

    By nutritionbonnie
    Thank you For developing this app it is such a useful tool in my nutrition practice I have always used the hunger scale but it was on a piece of paper now in the age of technology my clients especially the younger ones can truly relate to this thank you it is wonderful and helpful for an individual and for professionals!
  • New Version 2.1 Fixes Crashing Oroblem Jul 25, 2017

    By Sj7396437
    Latest update fixed crashing problem of v2.0. I am so glad because this is a fantastic and useful app!
  • Jun 19, 2015

    By Sara Hardesty
    Great in concept...needs some fixes to be a 5 star. There is no setting for me to tell it to not ask me to check in during sleeping hours, and the remove alerts button is not working!
  • Amazing way to tune into your true hunger cues Jan 17, 2015

    By Thammond5
    A complete and thorough app that provides us with thought provoking questions to help decide if we are truly hungry and, if so, what we truly want to eat for optimal nourishment. It also provides us with options if we realize we are not truly hungry. I would suggest this app for everyone!
  • I bought it right away May 8, 2014

    By Evinston
    Dear Dr. May, What can I say to thank you for this application of the principles in your book? I cried when I went through the mindful eating process the first time. The depth of emotion it created in me completely overwhelmed me. I purchased your book years ago at the instigation of my family physician. And, although I understood and wanted to implement the principles in my life, I have struggled with it. I have great hope that this app will motivate me in examining my eating habits and help me heal from the stranglehold emotional eating has had on my life 'lo these many years. Blessings, Susan Egan
  • Guides you through the process of mindful eating Jan 21, 2015

    By OnTheRadio
    This app will help you eat more mindfully by taking you through the decision to eat or not based on hunger. It is a wonderful addition to Michelle May's book Am I Hungry? and makes the whole process easier.
  • Fantastic!!! Jul 22, 2014

    By Dietitian by Day
    I am completely blown away by this App. It's like a choose your own adventure for mindful eating! I'm a dietitian and for those who are ready to start practicing mindful eating, this is worth the investment!
  • CJZAPALA Feb 17, 2015

    By *¥
    I love this app! As an Am I Hungry Facilitator, I love being able to share another tool to help my clients stay in touch with mindful eating. Having this app really helps keep it at our fingertips. Thank you Dr. May!
  • Best App Dec 1, 2015

    By 178492974892
    This app has changed my life in the most positive way possible! I recommend it to everyone on the journey to better health. Its taught me so much!
  • Sep 27, 2018

    By Miranda Chilver
    Not sure why this costs money. It is just an interactive flow chart of things to ask yourself before you eat. I thought I would be able to record my responses so I could see trends over time but it does NOT do that.
  • Jan 4, 2019

    By Fiona MacDonald
    As others have said, just consists of a very basic flowchart. Waste of money & time
  • Feb 18, 2018

    By Jim Anderson
    Waste of money.
  • Not worth money Mar 24, 2021

    By Redskyontherox
    These glowing reviews must be fake. There is no way this app changed anyone’s life. It’s a cycle of a couple of questions which basically boil down to “are you hungry?” And a few tips to redirect your mind off food. If it was that simple for people to control their urges then no one would have problem. Don’t waste your money
  • Too glitchy- don’t buy it Mar 12, 2019

    By Minnie!2216
    This app is garbage- doesn’t open and when it finally did, my phone crashed. Save your money!
  • That's it? May 13, 2015

    By YesImHungry
    I never spend money on apps, but was swayed to do so by all the glowing reviews. This app had me searching for more options or settings, figuring it couldn't possibly just be the same few questions over and over again. Good advice? Probably. Worth $$? No.
  • Won't work with my iOS upgrade Jul 9, 2017

    By Kassings
    Do not buy this app. It won't work with the next iOS upgrade and there is no way to contact the developer. Don't spend the money.
  • Waste Jul 1, 2017

    By Bullldoggy
    I just bought this after reading a review it was the best. It is worthless confusing to use with No instructions. How do I get a refund??
  • Worthless, as is Jul 20, 2017

    By LizW
    Crashes. That's all it does. Wish I could at least see how it's supposed to work. Please fix it!
  • Crashing Jul 21, 2017

    By Dizzylizard444
    Crashes every time I use it.

No reviews available

No reviews available

  • Amazing May 14, 2020

    By Veronica Combs
    This is my favorite app. It seriously works. I use it when eating most of my meals and it has really got me thinking about what I’m doing and controlling how much I eat to a satisfied level verses a full or binging level. I am losing weight from it too and gaining mental clarity from taking control. Looooove this app. Also buying the books. Thank you to the team who made this 🙌🏽
  • I am a Nutritionist and this is a great tool! Apr 1, 2018

    By nutritionbonnie
    Thank you For developing this app it is such a useful tool in my nutrition practice I have always used the hunger scale but it was on a piece of paper now in the age of technology my clients especially the younger ones can truly relate to this thank you it is wonderful and helpful for an individual and for professionals!
  • New Version 2.1 Fixes Crashing Oroblem Jul 25, 2017

    By Sj7396437
    Latest update fixed crashing problem of v2.0. I am so glad because this is a fantastic and useful app!
  • Amazing way to tune into your true hunger cues Jan 17, 2015

    By Thammond5
    A complete and thorough app that provides us with thought provoking questions to help decide if we are truly hungry and, if so, what we truly want to eat for optimal nourishment. It also provides us with options if we realize we are not truly hungry. I would suggest this app for everyone!
  • I bought it right away May 8, 2014

    By Evinston
    Dear Dr. May, What can I say to thank you for this application of the principles in your book? I cried when I went through the mindful eating process the first time. The depth of emotion it created in me completely overwhelmed me. I purchased your book years ago at the instigation of my family physician. And, although I understood and wanted to implement the principles in my life, I have struggled with it. I have great hope that this app will motivate me in examining my eating habits and help me heal from the stranglehold emotional eating has had on my life 'lo these many years. Blessings, Susan Egan
  • Guides you through the process of mindful eating Jan 21, 2015

    By OnTheRadio
    This app will help you eat more mindfully by taking you through the decision to eat or not based on hunger. It is a wonderful addition to Michelle May's book Am I Hungry? and makes the whole process easier.
  • Fantastic!!! Jul 22, 2014

    By Dietitian by Day
    I am completely blown away by this App. It's like a choose your own adventure for mindful eating! I'm a dietitian and for those who are ready to start practicing mindful eating, this is worth the investment!
  • CJZAPALA Feb 17, 2015

    By *¥
    I love this app! As an Am I Hungry Facilitator, I love being able to share another tool to help my clients stay in touch with mindful eating. Having this app really helps keep it at our fingertips. Thank you Dr. May!
  • Best App Dec 1, 2015

    By 178492974892
    This app has changed my life in the most positive way possible! I recommend it to everyone on the journey to better health. Its taught me so much!

No reviews available

  • Jun 19, 2015

    By Sara Hardesty
    Great in concept...needs some fixes to be a 5 star. There is no setting for me to tell it to not ask me to check in during sleeping hours, and the remove alerts button is not working!
  • Sep 27, 2018

    By Miranda Chilver
    Not sure why this costs money. It is just an interactive flow chart of things to ask yourself before you eat. I thought I would be able to record my responses so I could see trends over time but it does NOT do that.
  • Jan 4, 2019

    By Fiona MacDonald
    As others have said, just consists of a very basic flowchart. Waste of money & time
  • Feb 18, 2018

    By Jim Anderson
    Waste of money.
  • Not worth money Mar 24, 2021

    By Redskyontherox
    These glowing reviews must be fake. There is no way this app changed anyone’s life. It’s a cycle of a couple of questions which basically boil down to “are you hungry?” And a few tips to redirect your mind off food. If it was that simple for people to control their urges then no one would have problem. Don’t waste your money
  • Too glitchy- don’t buy it Mar 12, 2019

    By Minnie!2216
    This app is garbage- doesn’t open and when it finally did, my phone crashed. Save your money!
  • That's it? May 13, 2015

    By YesImHungry
    I never spend money on apps, but was swayed to do so by all the glowing reviews. This app had me searching for more options or settings, figuring it couldn't possibly just be the same few questions over and over again. Good advice? Probably. Worth $$? No.
  • Won't work with my iOS upgrade Jul 9, 2017

    By Kassings
    Do not buy this app. It won't work with the next iOS upgrade and there is no way to contact the developer. Don't spend the money.
  • Waste Jul 1, 2017

    By Bullldoggy
    I just bought this after reading a review it was the best. It is worthless confusing to use with No instructions. How do I get a refund??
  • Worthless, as is Jul 20, 2017

    By LizW
    Crashes. That's all it does. Wish I could at least see how it's supposed to work. Please fix it!
  • Crashing Jul 21, 2017

    By Dizzylizard444
    Crashes every time I use it.
  • Crashing app Jul 20, 2017

    By cjt127
    Would love for this app to work of to get a refund. Thanks!

What’s Groovy

What’s Subpar

Loading...