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Acupressure: Heal Yourself

Acupressure: Heal Yourself

AM Mobile

Easy to use massage guide. Active points. Clear pictures. Completely offline.

4.4 Ratings 457+ Reviews 10K+ Downloads

Ratings & Reviews

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  • img Community
    If you are in moderate pain, painkillers can be tempting. They are unfortunately also very addicting - and better avoided. In case you're looking for all-natural pain relief, acupressure could be a much better option. This app will show you how to use it and get rid of the pain.
    img by Minah
    2 years ago
  • img Community
    Migraines affect over 39million people each day, and trying to manage the symptoms is frustration and pain. While Acupressure doesn't replace a doctor it can help you reduce the symptoms of your migraines making life and work more manageable again.
    img by Sharon
    2 years ago
  • Perfect Feb 24, 2016

    By Christine855@
    Been looking for something exactly like this (I'm actually surprised there aren't more apps for this purpose). I'm a big believe in pressure points but always forget which ones are for which problems and how to locate them. This app does exactly that ... You select the ailment you're currently experiencing and it gives you a list of appropriate points and how to find them on the body. Loses a star for app functionality.... The search function doesn't work on my phone. Also, the directions on how to find the points could be a little more specific ... For example, rules of thumb for locating PC 6 almost always includes the direction "between the two wrist tendons" but this app just says "middle of the wrist". Other than that I really like it.
  • Jul 2, 2020

    By Titilayo Fashola
    Okay but why pay when your last update is 2015? Aren't there new information that we need to know? Regular updates are necessary as new things should be added for a paid app.
  • Frequently used Jun 8, 2021

    By mahlilo
    I use this app whenever I get stressed or feel off somewhere in my body. As someone who suffers from anxiety and panic attacks, this app helps calm my nerves better than any mindfulness app. It could just be the practice of focusing on something else, or perhaps a placebo effect, but it consistently brings me out of the panic cycle. Could it be better? Yes. I’d love to read more about the theory behind the points to understand what I’m stimulating and why it works. It’s bare bones, but I actually like that aspect of it. Does “enlarging breast naturally” belong in the “maintaining health” section? No. But I’m willing to overlook that considering how often I’ve turned to this app for help and gotten it for other health/mental issues.
  • Dec 21, 2019

    By Yathukula Krishnan Kesavan
    Very usefull guide for acupressure
  • Basic pain relief Jul 10, 2012

    By bmichelle31
    This app doesn't work miracles but if you get the pressure points correct you will get relief. Thank you
  • Same as my acupuncturist Dec 21, 2013

    By LCD122213
    Very nice range of points. Excellent description on how to find the points. Would strongly recommend for follow on care after appointment or starting treatment, it is that comprehensive . Thanks
  • Mar 5, 2016

    By A Google user
    Tried a few and it really works for me. I'm impressed. Tried the migraine relief, works like a charm.
  • Jan 19, 2016

    By cnwasup
    This honesrlt is the best app for apressure that i have been able to find! Extremely easy to understand AND its free!! Thank you so much to the creator of the app!!
  • Perfect Feb 24, 2016

    By Christine855@
    Been looking for something exactly like this (I'm actually surprised there aren't more apps for this purpose). I'm a big believe in pressure points but always forget which ones are for which problems and how to locate them. This app does exactly that ... You select the ailment you're currently experiencing and it gives you a list of appropriate points and how to find them on the body. Loses a star for app functionality.... The search function doesn't work on my phone. Also, the directions on how to find the points could be a little more specific ... For example, rules of thumb for locating PC 6 almost always includes the direction "between the two wrist tendons" but this app just says "middle of the wrist". Other than that I really like it.
  • Jul 2, 2020

    By Titilayo Fashola
    Okay but why pay when your last update is 2015? Aren't there new information that we need to know? Regular updates are necessary as new things should be added for a paid app.
  • Frequently used Jun 8, 2021

    By mahlilo
    I use this app whenever I get stressed or feel off somewhere in my body. As someone who suffers from anxiety and panic attacks, this app helps calm my nerves better than any mindfulness app. It could just be the practice of focusing on something else, or perhaps a placebo effect, but it consistently brings me out of the panic cycle. Could it be better? Yes. I’d love to read more about the theory behind the points to understand what I’m stimulating and why it works. It’s bare bones, but I actually like that aspect of it. Does “enlarging breast naturally” belong in the “maintaining health” section? No. But I’m willing to overlook that considering how often I’ve turned to this app for help and gotten it for other health/mental issues.
  • Dec 21, 2019

    By Yathukula Krishnan Kesavan
    Very usefull guide for acupressure
  • Basic pain relief Jul 10, 2012

    By bmichelle31
    This app doesn't work miracles but if you get the pressure points correct you will get relief. Thank you
  • Same as my acupuncturist Dec 21, 2013

    By LCD122213
    Very nice range of points. Excellent description on how to find the points. Would strongly recommend for follow on care after appointment or starting treatment, it is that comprehensive . Thanks
  • Mar 5, 2016

    By A Google user
    Tried a few and it really works for me. I'm impressed. Tried the migraine relief, works like a charm.
  • Jan 19, 2016

    By cnwasup
    This honesrlt is the best app for apressure that i have been able to find! Extremely easy to understand AND its free!! Thank you so much to the creator of the app!!
  • Like it Jan 13, 2012

    By sidi 345
    Expandable , good diagrams. Good overview
  • May 11, 2015

    By Chetan Bharaj
    Video demonstrations would be nice. It just tells about points.
  • Incomplete app Apr 16, 2011

    By DanniiM
    Part of the "about" this app just doesn't function. Then the pressure points listed invariably are the same ones whether you're looking to ease a headache, cure an addiction or have painless childbirth. You're better just "binging" this on the web to get a more accurate result.
  • Very limited Jun 30, 2011

    By Spiral_Jetty
    Symptoms offered in this app are very limited. Many general,common symptoms are completely missing altogether. Very disappointing. I would not recommend this to anyone. This is the first app I bought that had no reviews, will never make that mistake again.
  • Acupresure Mar 15, 2012

    By Brooklynnight
    This is indeed the bottom of the barrow.
  • May 14, 2013

    By Lisa Mangus
    I like this app, but it appears as tho there is more than what I can access..I can't scroll down to finish reading about it or see more options
  • img Community
    If you are in moderate pain, painkillers can be tempting. They are unfortunately also very addicting - and better avoided. In case you're looking for all-natural pain relief, acupressure could be a much better option. This app will show you how to use it and get rid of the pain.
    img by Minah
    2 years ago
  • img Community
    Migraines affect over 39million people each day, and trying to manage the symptoms is frustration and pain. While Acupressure doesn't replace a doctor it can help you reduce the symptoms of your migraines making life and work more manageable again.
    img by Sharon
    2 years ago

No reviews available

  • Frequently used Jun 8, 2021

    By mahlilo
    I use this app whenever I get stressed or feel off somewhere in my body. As someone who suffers from anxiety and panic attacks, this app helps calm my nerves better than any mindfulness app. It could just be the practice of focusing on something else, or perhaps a placebo effect, but it consistently brings me out of the panic cycle. Could it be better? Yes. I’d love to read more about the theory behind the points to understand what I’m stimulating and why it works. It’s bare bones, but I actually like that aspect of it. Does “enlarging breast naturally” belong in the “maintaining health” section? No. But I’m willing to overlook that considering how often I’ve turned to this app for help and gotten it for other health/mental issues.
  • Same as my acupuncturist Dec 21, 2013

    By LCD122213
    Very nice range of points. Excellent description on how to find the points. Would strongly recommend for follow on care after appointment or starting treatment, it is that comprehensive . Thanks
  • Mar 5, 2016

    By A Google user
    Tried a few and it really works for me. I'm impressed. Tried the migraine relief, works like a charm.
  • Jan 19, 2016

    By cnwasup
    This honesrlt is the best app for apressure that i have been able to find! Extremely easy to understand AND its free!! Thank you so much to the creator of the app!!
  • Jul 23, 2020

    By Renee Aukla
    Easy complete
  • Jan 12, 2015

    By HAMZAH ALJUHANI
    That's what I'm looking for. Any coming update
  • Nov 12, 2013

    By Mel T
    I love it!
  • Apr 20, 2014

    By Sheena Bromstein
    Really works. Highly recommended
  • Perfect Feb 24, 2016

    By Christine855@
    Been looking for something exactly like this (I'm actually surprised there aren't more apps for this purpose). I'm a big believe in pressure points but always forget which ones are for which problems and how to locate them. This app does exactly that ... You select the ailment you're currently experiencing and it gives you a list of appropriate points and how to find them on the body. Loses a star for app functionality.... The search function doesn't work on my phone. Also, the directions on how to find the points could be a little more specific ... For example, rules of thumb for locating PC 6 almost always includes the direction "between the two wrist tendons" but this app just says "middle of the wrist". Other than that I really like it.
  • Dec 21, 2019

    By Yathukula Krishnan Kesavan
    Very usefull guide for acupressure
  • Basic pain relief Jul 10, 2012

    By bmichelle31
    This app doesn't work miracles but if you get the pressure points correct you will get relief. Thank you
  • Like it Jan 13, 2012

    By sidi 345
    Expandable , good diagrams. Good overview
  • May 11, 2015

    By Chetan Bharaj
    Video demonstrations would be nice. It just tells about points.
  • Jun 29, 2016

    By Sun Kevin
    It's easy to understand and good for massage therapists to protect themselves
  • Mar 21, 2019

    By dd jj
    Good
  • Nov 28, 2014

    By Simon Cribb
    Good content, I have to turn my Galaxy to portrait position to be able to view the illustrations.
  • Oct 24, 2013

    By Aaron Skuse
    Very easy to understand with clear illustrations. Needs points for depression though. Hope more gets added in the future.
  • May 13, 2014

    By John Allen Peria
    it's really worth the paid... :)
  • Jul 2, 2020

    By Titilayo Fashola
    Okay but why pay when your last update is 2015? Aren't there new information that we need to know? Regular updates are necessary as new things should be added for a paid app.
  • Interesting Apr 15, 2011

    By Awsome soxs
    This seems like a very interesting app and I plan to use sooner than later so i will rate 3 stars since I haven't official used
  • Feb 1, 2015

    By Dr SATHICK M
    Simple and nice work.
  • Incomplete app Apr 16, 2011

    By DanniiM
    Part of the "about" this app just doesn't function. Then the pressure points listed invariably are the same ones whether you're looking to ease a headache, cure an addiction or have painless childbirth. You're better just "binging" this on the web to get a more accurate result.
  • Very limited Jun 30, 2011

    By Spiral_Jetty
    Symptoms offered in this app are very limited. Many general,common symptoms are completely missing altogether. Very disappointing. I would not recommend this to anyone. This is the first app I bought that had no reviews, will never make that mistake again.
  • Acupresure Mar 15, 2012

    By Brooklynnight
    This is indeed the bottom of the barrow.
  • May 14, 2013

    By Lisa Mangus
    I like this app, but it appears as tho there is more than what I can access..I can't scroll down to finish reading about it or see more options

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