About Acupressure: Heal Yourself
Featured on Top Apps to Help You Locate Pain & Figure Out What to Do Next
About Acupressure: Heal Yourself
Easy to use massage guide. Active points. Clear pictures. Completely offline.
see more about Acupressure: Heal Yourself
Acupressure: Heal Yourself
About Acupressure: Heal Yourself
Feeling run down with everyday stresses? Pressure points are a great way to release nerve endings and ease tension in the body for all over spiritual and physical comfort. You can also use self-massage of points to relieve anxiety and to help you get to sleep at night.
"Acupressure: Heal Yourself" is easy to use app with illustrated instructions how to make point massage, completely offline, does not require Internet connection.
Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body's life force to aid healing.
Foremost among the advantages of acupressure's healing touch is that it is safe to do on yourself and others - even if you've never done it before. You can also use self-acupressure to relieve anxiety and to help you get to sleep at night.
App contains over 90 points combinations to be used in different situations e.g. to relief the headache, to give up smoking, to reduce high blood pressure etc.
All the combinations are present in the following groups:
• Maintaining health;
• Emergencies;
• Stop addictions;
• Pain relief;
• Sense organs disorders;
• Circulatory disorders;
• Digestive disorders;
• Respiratory disorders;
• Urinary disorders;
• Reproductive disorders;
• Other common disorders.
This application is not a substitute for medical advice. Users of the application should consult their healthcare professional before making any health, medical or other decisions based upon the data contained herein. This application is intended for educational purposes only. Persons using the data within for medical purposes should not rely solely on the accuracy of the data herein. Any and all liability arising directly or indirectly from the use of this application is hereby disclaimed. The information herein is provided 'AS IS' and without any warranty expressed or implied. All direct, indirect, special, incidental, consequential or punitive damages arising from any use of this application or data contained herein is disclaimed and excluded.
"Acupressure: Heal Yourself" is easy to use app with illustrated instructions how to make point massage, completely offline, does not require Internet connection.
Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body's life force to aid healing.
Foremost among the advantages of acupressure's healing touch is that it is safe to do on yourself and others - even if you've never done it before. You can also use self-acupressure to relieve anxiety and to help you get to sleep at night.
App contains over 90 points combinations to be used in different situations e.g. to relief the headache, to give up smoking, to reduce high blood pressure etc.
All the combinations are present in the following groups:
• Maintaining health;
• Emergencies;
• Stop addictions;
• Pain relief;
• Sense organs disorders;
• Circulatory disorders;
• Digestive disorders;
• Respiratory disorders;
• Urinary disorders;
• Reproductive disorders;
• Other common disorders.
This application is not a substitute for medical advice. Users of the application should consult their healthcare professional before making any health, medical or other decisions based upon the data contained herein. This application is intended for educational purposes only. Persons using the data within for medical purposes should not rely solely on the accuracy of the data herein. Any and all liability arising directly or indirectly from the use of this application is hereby disclaimed. The information herein is provided 'AS IS' and without any warranty expressed or implied. All direct, indirect, special, incidental, consequential or punitive damages arising from any use of this application or data contained herein is disclaimed and excluded.
Ratings & Reviews
4.4
457+ Ratings
5
70+%
4
15+%
3
8+%
2
2+%
1
5+%
-
Community
If you are in moderate pain, painkillers can be tempting. They are unfortunately also very addicting - and better avoided. In case you're looking for all-natural pain relief, acupressure could be a much better option. This app will show you how to use it and get rid of the pain. more2 years ago
by Minah
-
Community
Migraines affect over 39million people each day, and trying to manage the symptoms is frustration and pain. While Acupressure doesn't replace a doctor it can help you reduce the symptoms of your migraines making life and work more manageable again. more2 years ago
by Sharon
-
Perfect
Feb 24, 2016 By Christine855@Been looking for something exactly like this (I'm actually surprised there aren't more apps for this purpose). I'm a big believe in pressure points but always forget which ones are for which problems and how to locate them. This app does exactly that ... You select the ailment you're currently experiencing and it gives you a list of appropriate points and how to find them on the body. Loses a star for app functionality.... The search function doesn't work on my phone. Also, the directions on how to find the points could be a little more specific ... For example, rules of thumb for locating PC 6 almost always includes the direction "between the two wrist tendons" but this app just says "middle of the wrist". Other than that I really like it. more -
Jul 2, 2020 By Titilayo FasholaOkay but why pay when your last update is 2015? Aren't there new information that we need to know? Regular updates are necessary as new things should be added for a paid app. -
Frequently used
Jun 8, 2021 By mahliloI use this app whenever I get stressed or feel off somewhere in my body. As someone who suffers from anxiety and panic attacks, this app helps calm my nerves better than any mindfulness app. It could just be the practice of focusing on something else, or perhaps a placebo effect, but it consistently brings me out of the panic cycle. Could it be better? Yes. I’d love to read more about the theory behind the points to understand what I’m stimulating and why it works. It’s bare bones, but I actually like that aspect of it. Does “enlarging breast naturally” belong in the “maintaining health” section? No. But I’m willing to overlook that considering how often I’ve turned to this app for help and gotten it for other health/mental issues. more -
Dec 21, 2019 By Yathukula Krishnan KesavanVery usefull guide for acupressure -
Basic pain relief
Jul 10, 2012 By bmichelle31This app doesn't work miracles but if you get the pressure points correct you will get relief. Thank you -
Same as my acupuncturist
Dec 21, 2013 By LCD122213Very nice range of points. Excellent description on how to find the points. Would strongly recommend for follow on care after appointment or starting treatment, it is that comprehensive . Thanks -
Mar 5, 2016 By A Google userTried a few and it really works for me. I'm impressed. Tried the migraine relief, works like a charm. -
Jan 19, 2016 By cnwasupThis honesrlt is the best app for apressure that i have been able to find! Extremely easy to understand AND its free!! Thank you so much to the creator of the app!!
-
Perfect
Feb 24, 2016 By Christine855@Been looking for something exactly like this (I'm actually surprised there aren't more apps for this purpose). I'm a big believe in pressure points but always forget which ones are for which problems and how to locate them. This app does exactly that ... You select the ailment you're currently experiencing and it gives you a list of appropriate points and how to find them on the body. Loses a star for app functionality.... The search function doesn't work on my phone. Also, the directions on how to find the points could be a little more specific ... For example, rules of thumb for locating PC 6 almost always includes the direction "between the two wrist tendons" but this app just says "middle of the wrist". Other than that I really like it. more -
Jul 2, 2020 By Titilayo FasholaOkay but why pay when your last update is 2015? Aren't there new information that we need to know? Regular updates are necessary as new things should be added for a paid app. -
Frequently used
Jun 8, 2021 By mahliloI use this app whenever I get stressed or feel off somewhere in my body. As someone who suffers from anxiety and panic attacks, this app helps calm my nerves better than any mindfulness app. It could just be the practice of focusing on something else, or perhaps a placebo effect, but it consistently brings me out of the panic cycle. Could it be better? Yes. I’d love to read more about the theory behind the points to understand what I’m stimulating and why it works. It’s bare bones, but I actually like that aspect of it. Does “enlarging breast naturally” belong in the “maintaining health” section? No. But I’m willing to overlook that considering how often I’ve turned to this app for help and gotten it for other health/mental issues. more -
Dec 21, 2019 By Yathukula Krishnan KesavanVery usefull guide for acupressure -
Basic pain relief
Jul 10, 2012 By bmichelle31This app doesn't work miracles but if you get the pressure points correct you will get relief. Thank you -
Same as my acupuncturist
Dec 21, 2013 By LCD122213Very nice range of points. Excellent description on how to find the points. Would strongly recommend for follow on care after appointment or starting treatment, it is that comprehensive . Thanks -
Mar 5, 2016 By A Google userTried a few and it really works for me. I'm impressed. Tried the migraine relief, works like a charm. -
Jan 19, 2016 By cnwasupThis honesrlt is the best app for apressure that i have been able to find! Extremely easy to understand AND its free!! Thank you so much to the creator of the app!! -
Like it
Jan 13, 2012 By sidi 345Expandable , good diagrams. Good overview -
May 11, 2015 By Chetan BharajVideo demonstrations would be nice. It just tells about points.
-
Incomplete app
Apr 16, 2011 By DanniiMPart of the "about" this app just doesn't function. Then the pressure points listed invariably are the same ones whether you're looking to ease a headache, cure an addiction or have painless childbirth. You're better just "binging" this on the web to get a more accurate result. more -
Very limited
Jun 30, 2011 By Spiral_JettySymptoms offered in this app are very limited. Many general,common symptoms are completely missing altogether. Very disappointing. I would not recommend this to anyone. This is the first app I bought that had no reviews, will never make that mistake again. more -
Acupresure
Mar 15, 2012 By BrooklynnightThis is indeed the bottom of the barrow. -
May 14, 2013 By Lisa MangusI like this app, but it appears as tho there is more than what I can access..I can't scroll down to finish reading about it or see more options
-
Community
If you are in moderate pain, painkillers can be tempting. They are unfortunately also very addicting - and better avoided. In case you're looking for all-natural pain relief, acupressure could be a much better option. This app will show you how to use it and get rid of the pain. more2 years ago
by Minah
-
Community
Migraines affect over 39million people each day, and trying to manage the symptoms is frustration and pain. While Acupressure doesn't replace a doctor it can help you reduce the symptoms of your migraines making life and work more manageable again. more2 years ago
by Sharon
No reviews available
-
Frequently used
Jun 8, 2021 By mahliloI use this app whenever I get stressed or feel off somewhere in my body. As someone who suffers from anxiety and panic attacks, this app helps calm my nerves better than any mindfulness app. It could just be the practice of focusing on something else, or perhaps a placebo effect, but it consistently brings me out of the panic cycle. Could it be better? Yes. I’d love to read more about the theory behind the points to understand what I’m stimulating and why it works. It’s bare bones, but I actually like that aspect of it. Does “enlarging breast naturally” belong in the “maintaining health” section? No. But I’m willing to overlook that considering how often I’ve turned to this app for help and gotten it for other health/mental issues. more -
Same as my acupuncturist
Dec 21, 2013 By LCD122213Very nice range of points. Excellent description on how to find the points. Would strongly recommend for follow on care after appointment or starting treatment, it is that comprehensive . Thanks -
Mar 5, 2016 By A Google userTried a few and it really works for me. I'm impressed. Tried the migraine relief, works like a charm. -
Jan 19, 2016 By cnwasupThis honesrlt is the best app for apressure that i have been able to find! Extremely easy to understand AND its free!! Thank you so much to the creator of the app!! -
Jul 23, 2020 By Renee AuklaEasy complete -
Jan 12, 2015 By HAMZAH ALJUHANIThat's what I'm looking for. Any coming update -
Nov 12, 2013 By Mel TI love it! -
Apr 20, 2014 By Sheena BromsteinReally works. Highly recommended
-
Perfect
Feb 24, 2016 By Christine855@Been looking for something exactly like this (I'm actually surprised there aren't more apps for this purpose). I'm a big believe in pressure points but always forget which ones are for which problems and how to locate them. This app does exactly that ... You select the ailment you're currently experiencing and it gives you a list of appropriate points and how to find them on the body. Loses a star for app functionality.... The search function doesn't work on my phone. Also, the directions on how to find the points could be a little more specific ... For example, rules of thumb for locating PC 6 almost always includes the direction "between the two wrist tendons" but this app just says "middle of the wrist". Other than that I really like it. more -
Dec 21, 2019 By Yathukula Krishnan KesavanVery usefull guide for acupressure -
Basic pain relief
Jul 10, 2012 By bmichelle31This app doesn't work miracles but if you get the pressure points correct you will get relief. Thank you -
Like it
Jan 13, 2012 By sidi 345Expandable , good diagrams. Good overview -
May 11, 2015 By Chetan BharajVideo demonstrations would be nice. It just tells about points. -
Jun 29, 2016 By Sun KevinIt's easy to understand and good for massage therapists to protect themselves -
Mar 21, 2019 By dd jjGood -
Nov 28, 2014 By Simon CribbGood content, I have to turn my Galaxy to portrait position to be able to view the illustrations. -
Oct 24, 2013 By Aaron SkuseVery easy to understand with clear illustrations. Needs points for depression though. Hope more gets added in the future. -
May 13, 2014 By John Allen Periait's really worth the paid... :)
-
Jul 2, 2020 By Titilayo FasholaOkay but why pay when your last update is 2015? Aren't there new information that we need to know? Regular updates are necessary as new things should be added for a paid app. -
Interesting
Apr 15, 2011 By Awsome soxsThis seems like a very interesting app and I plan to use sooner than later so i will rate 3 stars since I haven't official used -
Feb 1, 2015 By Dr SATHICK MSimple and nice work.
-
Incomplete app
Apr 16, 2011 By DanniiMPart of the "about" this app just doesn't function. Then the pressure points listed invariably are the same ones whether you're looking to ease a headache, cure an addiction or have painless childbirth. You're better just "binging" this on the web to get a more accurate result. more
-
Very limited
Jun 30, 2011 By Spiral_JettySymptoms offered in this app are very limited. Many general,common symptoms are completely missing altogether. Very disappointing. I would not recommend this to anyone. This is the first app I bought that had no reviews, will never make that mistake again. more -
Acupresure
Mar 15, 2012 By BrooklynnightThis is indeed the bottom of the barrow. -
May 14, 2013 By Lisa MangusI like this app, but it appears as tho there is more than what I can access..I can't scroll down to finish reading about it or see more options
What’s Groovy
Diagrams are precise and clear. Instructions are simple easy to follow.
more
less
What’s Subpar
Update is required. It shows it is for older version.
more
less
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Acupressure: Heal Yourself
Release Notes
3.6
3.6
3.6
January 18, 2020
Fixed issue in Search, when only one letter was allowed to be entered.
Adjusted Russian translation in massage points description.
Added autosaving of the selected app interface language.
3.5
December 21, 2017
Fixed issue with non-working Search function.
3.1
April 17, 2017
Minor update: added required 64-bit support.
3.0
January 28, 2015
Added option to save points combinations to "Favorites".
Pressing star-like button at the top-right of combination screen adds it to / removes it from the "Favorites".
Group "Favorites" appears on the main screen when you have added any combination to the "Favorites"-list.
2.1
April 27, 2014
Changed design to iOS7-style.
Fixed translation mistakes in German.
Cleared point location pictures.
2.0
November 14, 2012
Added "Search" function.
Fixed page-scroll issue.
Changed app icon and title.
1.6
July 11, 2012
Added Italian localization.
1.5
February 7, 2012
Added support of French.
Optimized size of pictures.
1.4
December 18, 2011
Added support of Norwegian
1.3
November 2, 2011
Added support of Spanish.
Added new points combination "Stress".
Fixed minor bug with wrong resize of the splash screen on iPad.
1.2
June 20, 2011
Added Russian localization.
Added option to select current language (English - German - Russian)inside the app.
Added new points combination - Hangover.
1.1
May 20, 2011
Fixed bugs in "About Acupressure" section.
Added point combinations for "Anxiety", "Overeating (binge eating)".
Added more detailed descriptions for several points.
Added German localization.
1.0
April 9, 2011
35.5MB
English & 6 more
- English
- French
- German
- Italian
- Norwegian Bokmål
- Russian
- Spanish
12+
No
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Acupressure: Heal Yourself
