100 Pull Ups Workout
Health & FitnessPower Ups
Gain muscles, increase your strength and stamina. First results in 7 days!
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About 100 Pull Ups Workout
Gain muscles, increase your strength and stamina. First results in 7 days!
see more about 100 Pull Ups Workout
About 100 Pull Ups Workout
Google Play
Do you think it is impossible to make 100 Pull Ups at a time? Try 100 Pull Ups app with extremely effective workout plans developed personally for you!
We created over 20 Pull Ups Workouts that will increase your strength and stamina in a short time. First results in 7 days!
100 Pull Ups - Calisthenics Bodyweight Workouts incudes the following workout plans
- Basic Pull Ups
- Wide Grip Pull Ups
- Close Grip Pull Ups
- Alternate Grip Pull Ups
- Side to Side Pull Ups
- Behind the Neck Pull Ups
- Archer Pull Ups
- Around the Clock Pull Ups
- Hanging Bat Pull Ups
- Angled Pull Ups
- Commando Pull Ups
- Switch Grip Pull Ups
- One Hand Pull Ups
- Legs Rise Pull Ups
- Jumping Pull Ups
- Cyclone Pull Ups
- Chest Pull Ups
- Slowmo Pull Ups
- Dyno Pull Ups
- Muscle Ups
Your Fitness Coach - Personal Workout Plans
These workouts are perfect for beginners and professionals. Do you want to build muscles, increase strength and stamina? Based on your fitness level app will generate your personal workout plan.
Fast Results
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!
Strength Training - Calisthenics Bodyweight Workouts
This is highly effective fitness app for core muscle strength strength training.
If you are looking for effective home workout app to build strength, boost stamina, lose weight and muscle building, 100 Pull Ups is the best calisthenics bodyweight fitness app.
Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.
Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.
Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.
Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.
Main app features
- Effective calisthenics bodyweight workout plans
- Nice and simple UI
- Personal workout plans based on your fitness level
- Addicting motivation system
- Weekly goals and progress tracking
- Leaderboard to challenge friends and worldwide users
- Reminders will help you don't miss a workout
Benefits of Pull Ups
Pull-ups is a compound exercise that affects 3 main areas of you body; chest , arms (biceps and triceps), and back. Pull-ups give you functional strength, improve posture, define your back and work your core.
Just do 3 workouts per week and get a perfect body you've always wanted!
Just 3 workouts per week. Start now!
We created over 20 Pull Ups Workouts that will increase your strength and stamina in a short time. First results in 7 days!
100 Pull Ups - Calisthenics Bodyweight Workouts incudes the following workout plans
- Basic Pull Ups
- Wide Grip Pull Ups
- Close Grip Pull Ups
- Alternate Grip Pull Ups
- Side to Side Pull Ups
- Behind the Neck Pull Ups
- Archer Pull Ups
- Around the Clock Pull Ups
- Hanging Bat Pull Ups
- Angled Pull Ups
- Commando Pull Ups
- Switch Grip Pull Ups
- One Hand Pull Ups
- Legs Rise Pull Ups
- Jumping Pull Ups
- Cyclone Pull Ups
- Chest Pull Ups
- Slowmo Pull Ups
- Dyno Pull Ups
- Muscle Ups
Your Fitness Coach - Personal Workout Plans
These workouts are perfect for beginners and professionals. Do you want to build muscles, increase strength and stamina? Based on your fitness level app will generate your personal workout plan.
Fast Results
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!
Strength Training - Calisthenics Bodyweight Workouts
This is highly effective fitness app for core muscle strength strength training.
If you are looking for effective home workout app to build strength, boost stamina, lose weight and muscle building, 100 Pull Ups is the best calisthenics bodyweight fitness app.
Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.
Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.
Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.
Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.
Main app features
- Effective calisthenics bodyweight workout plans
- Nice and simple UI
- Personal workout plans based on your fitness level
- Addicting motivation system
- Weekly goals and progress tracking
- Leaderboard to challenge friends and worldwide users
- Reminders will help you don't miss a workout
Benefits of Pull Ups
Pull-ups is a compound exercise that affects 3 main areas of you body; chest , arms (biceps and triceps), and back. Pull-ups give you functional strength, improve posture, define your back and work your core.
Just do 3 workouts per week and get a perfect body you've always wanted!
Just 3 workouts per week. Start now!
App Store
No time for gym? Build a perfect V-Shape at home by exercising only 15 minutes a day!
We created over 20 pull-ups workouts that will help you to get a V-Shape and significantly increase your back muscles strength and stamina.
Start training with “100 Pull Ups Workout” fitness app and you will get:
• Personal workout plans that adapt to your current fitness level
• Free bodyweight workout plan for regular pull-ups
• Rapid increase of your maximum strength and stamina
• Strong upper-body muscles and perfect V-Shape
• First visible results in 7 days
Looking for workouts that really work?
With our workouts created by professional fitness coaches, you will see the result after 1 week!
Get a personalized workout plan
These workouts are perfect for beginners and professionals. Do you want to build muscles, increase strength and stamina? Based on your fitness level app will generate your personal workout plan.
Build muscles strength and stamina
A pull-up exercise targets 3 main areas of your body: chest, arms (biceps and triceps), and back. You will get a functional strength, improved posture, massive back muscles and strong upper-body.
Stay motivated
We've prepared advanced motivation system which will turn your workout into addictive game.
Achieve your goals
Each week you will have your personal workout goals. Achieve it to get to the next level.
Track your progress
See your workout history on the statistic chart. Reminders will help you don't miss the workout.
Challenge your Friends
Invite your friends to the Leaderboard or challenge users worldwide.
Main app features
• Effective calisthenics bodyweight workout plans
• Nice and simple UI
• Personal workout plans based on your fitness level
• Addicting motivation system
• Weekly goals and progress tracking
• Leaderboard to challenge friends and worldwide users
• Reminders will help you don't miss a workout
Download the app today and your will get a 50% discount on all premium workouts! Start now and get a perfect body you've always wanted!
We created over 20 pull-ups workouts that will help you to get a V-Shape and significantly increase your back muscles strength and stamina.
Start training with “100 Pull Ups Workout” fitness app and you will get:
• Personal workout plans that adapt to your current fitness level
• Free bodyweight workout plan for regular pull-ups
• Rapid increase of your maximum strength and stamina
• Strong upper-body muscles and perfect V-Shape
• First visible results in 7 days
Looking for workouts that really work?
With our workouts created by professional fitness coaches, you will see the result after 1 week!
Get a personalized workout plan
These workouts are perfect for beginners and professionals. Do you want to build muscles, increase strength and stamina? Based on your fitness level app will generate your personal workout plan.
Build muscles strength and stamina
A pull-up exercise targets 3 main areas of your body: chest, arms (biceps and triceps), and back. You will get a functional strength, improved posture, massive back muscles and strong upper-body.
Stay motivated
We've prepared advanced motivation system which will turn your workout into addictive game.
Achieve your goals
Each week you will have your personal workout goals. Achieve it to get to the next level.
Track your progress
See your workout history on the statistic chart. Reminders will help you don't miss the workout.
Challenge your Friends
Invite your friends to the Leaderboard or challenge users worldwide.
Main app features
• Effective calisthenics bodyweight workout plans
• Nice and simple UI
• Personal workout plans based on your fitness level
• Addicting motivation system
• Weekly goals and progress tracking
• Leaderboard to challenge friends and worldwide users
• Reminders will help you don't miss a workout
Download the app today and your will get a 50% discount on all premium workouts! Start now and get a perfect body you've always wanted!
Ratings & Reviews
Write a Review
Community
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Apr 22, 2019 Good motivator. My daughter and I do these together a few times a week. While I never expect to be able to do 100 pull-ups, I've gone from doing a max of 4 to 13 in a couple weeks and my 14 year old daughter went from 3 to 7. I like the workout suggestions and it does push me harder than I would do without the app. more -
Nov 7, 2018 Perfectly suitable for building up your pull ups. It might be improved if it monitored different kinds of pull ups. Say chin ups with over hand grip and with hammer grip. But otherwise it's totally suitable for the task. You can do more reps than recommended and it will count them but it does not seem to allow additional sets. more -
Jan 15, 2019 Solid app. Note for the developer, your opening text has a grammatical error. It should read "do as MANY pull-ups as you can" not "as much pull-ups". That's like saying "I drank from this cup, so there's fewer water in it." -
Oct 19, 2018 I have only been using the app for a few weeks, but I have seen improvements in my performance. I like the goals set each week. If I can do better or if I do worse, I am able to log it for better calculations for the following week. more -
Feb 22, 2019 Great app. I love the progression, not to hard or too easy. I challenge myself with this app before every workout. Easy to keep track of progress. IMO every fitness app should have a built in progressor -
Jun 7, 2021 Great app. Even a begginer like me did 12 in a day after two weeks -
Jun 5, 2020 Good gains at first they then slowed down to much less progress each week. Very little variety in the free version. But been going 3 months upto 30 from a start point of 14. -
Jan 27, 2019 straight forward and enjoyable, just need to ask tho, is it every week that you have to do a "Test" and does it count as a training day when doing the test so after the test you take a day off or do you go straight into the work out after the test? thankyou in advance for the reply and keep up the hard work! more -
Jan 7, 2021 Got 26 reps in 7 weeks ! The times are not adjustable on purpose. Just go and if you can't make the full reps adjust with the plus - minus and the app will recalibrate. Be honest and you will improve too! Went from 12 reps to 26 in 7 weeks. more -
Jun 17, 2020 Works well enough, they should add you tube videos of how to properly do them and instructions on how to spread the workouts. Like us it Monday, Wednesday, Fridays. Or does it even matter. It'll just add to the app
-
Apr 22, 2019 Good motivator. My daughter and I do these together a few times a week. While I never expect to be able to do 100 pull-ups, I've gone from doing a max of 4 to 13 in a couple weeks and my 14 year old daughter went from 3 to 7. I like the workout suggestions and it does push me harder than I would do without the app. more -
Nov 7, 2018 Perfectly suitable for building up your pull ups. It might be improved if it monitored different kinds of pull ups. Say chin ups with over hand grip and with hammer grip. But otherwise it's totally suitable for the task. You can do more reps than recommended and it will count them but it does not seem to allow additional sets. more -
Jan 15, 2019 Solid app. Note for the developer, your opening text has a grammatical error. It should read "do as MANY pull-ups as you can" not "as much pull-ups". That's like saying "I drank from this cup, so there's fewer water in it." -
Oct 19, 2018 I have only been using the app for a few weeks, but I have seen improvements in my performance. I like the goals set each week. If I can do better or if I do worse, I am able to log it for better calculations for the following week. more -
Feb 22, 2019 Great app. I love the progression, not to hard or too easy. I challenge myself with this app before every workout. Easy to keep track of progress. IMO every fitness app should have a built in progressor -
Jun 7, 2021 Great app. Even a begginer like me did 12 in a day after two weeks -
Jun 5, 2020 Good gains at first they then slowed down to much less progress each week. Very little variety in the free version. But been going 3 months upto 30 from a start point of 14. -
Jan 27, 2019 straight forward and enjoyable, just need to ask tho, is it every week that you have to do a "Test" and does it count as a training day when doing the test so after the test you take a day off or do you go straight into the work out after the test? thankyou in advance for the reply and keep up the hard work! more -
Jan 7, 2021 Got 26 reps in 7 weeks ! The times are not adjustable on purpose. Just go and if you can't make the full reps adjust with the plus - minus and the app will recalibrate. Be honest and you will improve too! Went from 12 reps to 26 in 7 weeks. more -
Jun 17, 2020 Works well enough, they should add you tube videos of how to properly do them and instructions on how to spread the workouts. Like us it Monday, Wednesday, Fridays. Or does it even matter. It'll just add to the app
-
Nov 26, 2019 Premium version not necessary. Bought the full version in the hope that it would give me training plans incorporating all types of pull up. Instead you have to manually select a specific type of pull up and only get a training plan for that exercise. Which kind of makes the premium version unnecessary as you could just do the training plan on the basic version and know in your head which type of pull up you want to do. Basic app is ok though. more
No reviews available
No reviews available
-
Apr 22, 2019 Good motivator. My daughter and I do these together a few times a week. While I never expect to be able to do 100 pull-ups, I've gone from doing a max of 4 to 13 in a couple weeks and my 14 year old daughter went from 3 to 7. I like the workout suggestions and it does push me harder than I would do without the app. more -
Nov 7, 2018 Perfectly suitable for building up your pull ups. It might be improved if it monitored different kinds of pull ups. Say chin ups with over hand grip and with hammer grip. But otherwise it's totally suitable for the task. You can do more reps than recommended and it will count them but it does not seem to allow additional sets. more -
Feb 22, 2019 Great app. I love the progression, not to hard or too easy. I challenge myself with this app before every workout. Easy to keep track of progress. IMO every fitness app should have a built in progressor -
Jun 7, 2021 Great app. Even a begginer like me did 12 in a day after two weeks -
Jan 27, 2019 straight forward and enjoyable, just need to ask tho, is it every week that you have to do a "Test" and does it count as a training day when doing the test so after the test you take a day off or do you go straight into the work out after the test? thankyou in advance for the reply and keep up the hard work! more -
Jan 7, 2021 Got 26 reps in 7 weeks ! The times are not adjustable on purpose. Just go and if you can't make the full reps adjust with the plus - minus and the app will recalibrate. Be honest and you will improve too! Went from 12 reps to 26 in 7 weeks. more -
Jun 17, 2020 Works well enough, they should add you tube videos of how to properly do them and instructions on how to spread the workouts. Like us it Monday, Wednesday, Fridays. Or does it even matter. It'll just add to the app -
Jul 11, 2021 Simple app with mechanism to check pull up progress -
May 19, 2019 As far a really easy, intuitive app simple to get started and generates a week 1 workout after stamina test, reminders are also a must have feature -
Dec 19, 2018 As I'm over 50. I'm taking it easy. I rested 2 days between sessions instead of 1. With that, I've managed to go from 5 half pull-ups per session to 14 proper ones in about 3 months.
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Jan 15, 2019 Solid app. Note for the developer, your opening text has a grammatical error. It should read "do as MANY pull-ups as you can" not "as much pull-ups". That's like saying "I drank from this cup, so there's fewer water in it." -
Oct 19, 2018 I have only been using the app for a few weeks, but I have seen improvements in my performance. I like the goals set each week. If I can do better or if I do worse, I am able to log it for better calculations for the following week. more -
Jun 5, 2020 Good gains at first they then slowed down to much less progress each week. Very little variety in the free version. But been going 3 months upto 30 from a start point of 14. -
Oct 13, 2018 I'm using it since yesterday; until now, everything looks all right. There are sets where I do more than asked to do. -
Dec 17, 2018 Good app. But they need to make a reall time tracking reps. We need more like this for chin ups, shoulder press and abs workout.
No reviews available
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Nov 26, 2019 Premium version not necessary. Bought the full version in the hope that it would give me training plans incorporating all types of pull up. Instead you have to manually select a specific type of pull up and only get a training plan for that exercise. Which kind of makes the premium version unnecessary as you could just do the training plan on the basic version and know in your head which type of pull up you want to do. Basic app is ok though. more
No reviews available
What’s Groovy
Really like your apps, use them almost everyday for the different exercises such as squats and dips too. Premium price seems a bit high to me though, but thr app is perfect without it as the ads don't interrupt the experience. Thanks for making these well-designed workout apps!
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What’s Subpar
it is agood app although it has very good things that every one should try. my sistet and i do this wprk every day andbi have seen a lot of changes in my body and it gives me strength
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Release Notes
3.2.5
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100 Pull Ups Workout
